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PODCAST

Shine Within with Gina Kunadian

Get ready for an inspiring journey with the Shine Within Podcast! Your host, Gina Kunadian, is a multi-talented dynamo - a caring wife, mother to three boys, certified massage therapist, TEDx speaker, and an innovative sobriety coach. Each week, Gina and her remarkable guests inspire listeners with insights on mindset, health, spirituality, and more, empowering them to create unwavering confidence, absolute clarity, and boundless energy. So, buckle up for this exhilarating ride! If you"re eager to

education self-improvement

All Episodes

00:34:39

🎄 Navigating Sobriety: Adrienne Tichy’s Holiday...

Shine Within with Gina Kunadian ·

2024/11/25

In this special bonus holiday episode of the Shine Within Podcast, I sit down with Adrienne Tichy, founder of a leading recovery network and host of Recovery Comes Home Radio, to discuss the unique challenges and opportunities the holiday season presents for those navigating sobriety or supporting loved ones in recovery. Adrienne shares her compassionate insights and actionable strategies for managing family dynamics, setting boundaries, and thriving during a season often marked by emotional

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00:32:38

Unlocking Vibrant Health at Any Age: Laurie Lewis on...

Shine Within with Gina Kunadian ·

2024/11/22

In this episode of the Shine Within podcast, Gina sits down with Laurie Lewis, a wellness coach who has transformed her health through the power of intermittent fasting. Laurie, who has been following an intermittent fasting lifestyle for over eight years, shares her inspiring journey of overcoming menopause symptoms, shedding 50 pounds, and reclaiming her energy and well-being. She talks about the transformative impact of listening to our bodies, setting our own unique eating windows, and moving

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00:38:10

Resilience and Renewal: Blanca E. Rodriguez on...

Shine Within with Gina Kunadian ·

2024/11/18

In this episode of the Shine Within Podcast, host Gina Kunadian sits down with Blanca E. Rodriguez, the inspiring founder of Wounded Healer, LLC. Blanca opens up about her powerful journey, sharing deeply personal experiences of overcoming childhood trauma, navigating loss, and finding her path to self-love and forgiveness. As a seasoned massage therapist, certified canine massage therapist, and holistic life coach, Blanca has dedicated her life to supporting both people and animals on their

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00:51:59

Bridging Worlds: Elizabeth Fried on Mediumship,...

Shine Within with Gina Kunadian ·

2024/11/15

In this episode of the Shine Within Podcast, host Gina Kunadian welcomes Elizabeth Fried, a retired executive coach with over 40 years of experience who found her true calling in mediumship. Elizabeth shares her incredible journey from a structured corporate career to a profound spiritual path. As a medium by choice, she now helps people connect with their departed loved ones and pets, offering healing messages that bring comfort and closure. Elizabeth’s story is marked by two major awakenings that

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00:30:32

Living Alcohol-Free: Redefining Health and Happiness...

Shine Within with Gina Kunadian ·

2024/11/13

In this empowering episode of the Shine Within Podcast, host Gina welcomes Sarah Rusbach, a multi-award-winning health and wellbeing coach, keynote speaker, and author. Sarah shares her inspiring journey of becoming alcohol-free in 2019, diving into the concept of “gray area drinking” and how it affects millions worldwide. With a compassionate approach, Sarah explains what it means to be a gray area drinker and how this often-overlooked space between casual and dependent drinking impacts both mental

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00:56:00

Unlocking Inner Power: A Journey to Quantum Healing...

Shine Within with Gina Kunadian ·

2024/11/08

In this episode of the Shine Within podcast, host Gina Kunadian welcomes Jocelyn Sandstrom, the founder of Wellness and Metaphysical, a platform dedicated to elevating consciousness and empowering transformation through expos, retreats, and coaching. Jocelyn shares her inspiring journey, beginning with her mother’s illness in 2003, which motivated her to explore holistic healing methods. This life-changing experience led her to train in Quantum Energy, Neuro-Linguistic Programming (NLP),

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01:07:26

Breaking Free: Lisa Tannert on Recovery, Resilience,...

Shine Within with Gina Kunadian ·

2024/11/04

In this enlightening episode of the Shine Within podcast, host Gina Kunadian sits down with Lisa Tannert, a creative entrepreneur, inspirational speaker, and emerging memoirist whose journey of transformation is as captivating as it is inspiring. Lisa opens up about her struggles with addiction and how a deep spiritual awakening helped her move from a place of darkness to one filled with self-love and purpose. She shares the profound impact of surrendering to a higher power, the life-changing steps

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00:41:49

Unlocking Life’s Path: Exploring Astrology,...

Shine Within with Gina Kunadian ·

2024/11/01

In this episode of the Shine Within Podcast, host Gina Kunadian sits down with Mary Jo Cranmore, an intuitive astrologer and spiritual path healer with over 25 years of experience. Mary Jo shares her deep knowledge of astrology, tarot, and numerology, explaining how these tools can guide individuals toward self-awareness and a life aligned with their true purpose. With her passion for helping people uncover their life mission, Mary Jo walks listeners through how astrology reveals our energy

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00:38:22

Unlocking Purpose and Joy: Natasha Rosie on...

Shine Within with Gina Kunadian ·

2024/10/25

https://ithinkifoundtheone.groovesell.com/a/NiVwPjEcu3ha⁠Join us for FREE at the I Think I Found The One Virtual Summit hosted by Kelly Bonanno! I’ll be sharing insights on navigating alcohol-free dating and how self-love is key in building meaningful connections. In this episode of the Shine Within Podcast, host Gina welcomes Natasha Rosie, a Jay Shetty Certified Health & Mindset Coach, Red Seal Chef, and mother of two. Natasha shares her transformative journey of overcoming grief,

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00:30:35

Breaking Free from Lies, Labels, and Limitations: A...

Shine Within with Gina Kunadian ·

2024/10/23

⁠https://ithinkifoundtheone.groovesell.com/a/NiVwPjEcu3ha⁠Join us for FREE at the I Think I Found The One Virtual Summit hosted by Kelly Bonanno! I’ll be sharing insights on navigating alcohol-free dating and how self-love is key in building meaningful connections.In this inspiring episode of the Shine Within Podcast, host Gina Kunadian welcomes Dr. Nicole D. Bradford, an educator, author, and speaker with over two decades of leadership experience. Dr. Bradford shares her journey as a

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00:29:20

Radical Self-Love & Breaking Free: Carolina...

Shine Within with Gina Kunadian ·

2024/10/21

https://ithinkifoundtheone.groovesell.com/a/NiVwPjEcu3ha Join us for FREE at the I Think I Found The One Virtual Summit hosted by Kelly Bonanno! I’ll be sharing insights on navigating alcohol-free dating and how self-love is key in building meaningful connections. In this episode of the Shine Within Podcast, Gina sits down with Carolina Stukenberg, founder of Real Unlimited You, to explore the transformative power of radical self-love and personal empowerment. Carolina shares her inspiring journey

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00:34:19

Overcoming Imposter Syndrome & Finding Empowerment...

Shine Within with Gina Kunadian ·

2024/10/18

https://ithinkifoundtheone.groovesell.com/a/NiVwPjEcu3haJoin us for FREE at the I Think I Found The One Virtual Summit hosted by Kelly Bonanno! I’ll be sharing insights on navigating alcohol-free dating and how self-love is key in building meaningful connections. In this episode of the Shine Within Podcast, host Gina welcomes Sheila Buswell, CEO and co-founder of Buswell Biomedical, U.S. Army veteran, and author of “Is This Seat For Me: Overcoming Imposter Syndrome in Everyday Life and Business.”

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00:27:32

Finding Freedom Through Dance: Embracing Sobriety and...

Shine Within with Gina Kunadian ·

2024/10/09

Freedom to Flourish Summit Date: November 1st to 30th Location: Online and FREE Register now to claim your FREE spot: https://freedomflourish.com/ It’s time to step into your most thriving, vibrant life. In this episode of the Shine Within Podcast, we are thrilled to have Jacia Kornwise, a Master Embodied Soul Coach, TEDx speaker, and transformational experience facilitator, share details about her upcoming event, the Freedom to Flourish Summit. This exciting summit features over 24 experts from

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00:31:50

Mastering Stress & Anxiety: Unlocking the Power of...

Shine Within with Gina Kunadian ·

2024/10/07

In this episode of the Shine Within Podcast, host Gina Kunadian welcomes Dorothy Cook, a leading expert in stress and anxiety reduction with over 33 years of experience. Dorothy, a course creator, author, violinist, and ordained minister, shares her incredible journey and expertise in helping women manage and reduce stress. Dorothy explains how her innovative approach, which combines body talk, neurological techniques, and a holistic strategy, empowers women to reduce stress and anxiety in just

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00:48:26

From Divorce to Empowerment: Rediscovering Yourself...

Shine Within with Gina Kunadian ·

2024/10/04

In this episode of the Shine Within Podcast, host Gina Kunadian interviews Elizabeth Jane, a best-selling author, artist, and mental health thought leader. Elizabeth shares her deeply personal journey of overcoming a challenging 25-year marriage and how she turned her pain into a powerful path of self-discovery and healing. She recounts the emotional rollercoaster she experienced after her divorce—from shock and grief to eventual empowerment—and discusses how journaling, creativity, and surrounding

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00:31:32

Balancing Wellness: Navigating Health in the Sandwich...

Shine Within with Gina Kunadian ·

2024/10/02

In this enlightening episode of the Shine Within podcast, host Gina Kunadian sits down with Dr. Soma Mandal, a board-certified internist and women's health specialist, to discuss the unique health challenges facing women in the "Sandwich Generation." Dr. Mandal, who has over 20 years of experience and is an expert in women’s health, shares her personal journey and professional insights on how women can prioritize their own well-being while balancing family, career, and caregiving for aging

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00:44:24

Unlocking Your True Self with Spiritual Personality...

Shine Within with Gina Kunadian ·

2024/09/27

In this inspiring episode of the Shine Within Podcast, we sit down with Nina Zapala, creator of Spiritual Personality Typing™, a modern adaptation of the Myers-Briggs system that integrates spiritual guidance to help individuals discover their true selves. Nina shares her journey of blending traditional personality typing with spiritual insights, creating a powerful tool for personal growth, self-awareness, and transformation. Throughout the episode, she delves into how Spiritual Personality Typing

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00:47:15

Inner Rewilding: Awakening Your True Self with Holly...

Shine Within with Gina Kunadian ·

2024/09/23

In this enlightening episode of the Shine Within Podcast, we welcome Holly Copeland, founder of HeartMind Alchemy and a former conservation scientist turned wellness entrepreneur, human potential coach, meditation teacher, and energy healer. Holly shares her unique journey from working as an ecologist to finding deeper joy and well-being through the practice she calls "Inner Rewilding." Holly discusses the importance of living from your "inner GPS" and how reconnecting to our

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00:58:55

Aligning with the Stars: Discover Your Soul's Mission...

Shine Within with Gina Kunadian ·

2024/09/16

In this episode of the Shine Within Podcast, Gina welcomes Suzanne Gerber, a modern astrological counselor whose journey began with a profound mystical experience in childhood that sparked her lifelong fascination with the unseen world. Suzanne shares how a seemingly simple moment with a Ouija board opened the door to her spiritual awakening and her dedication to understanding the deeper aspects of life through astrology. With years of study and countless chart readings, Suzanne has become a trusted

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00:42:27

Empowering Women Beyond Alcohol: Hormone Balance and...

Shine Within with Gina Kunadian ·

2024/09/13

In this empowering episode of the Shine Within Podcast, Gina celebrates her 7th year of sobriety and is joined by the inspiring Elly Young, an Alcohol-Free Life Coach and Hormone Balancing Specialist who has been alcohol-free for over three and a half years. Elly shares her journey from a decade of gray area drinking while raising her family to transforming her health and life by quitting alcohol. Together, Gina and Elly discuss the profound impact of alcohol on women's health, particularly its

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