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PODCAST

Running with Maverick and Wolfman

Maverick and Wolfman

This podcast centers around Running, fitness, health, family and all the fun along the way. It is co-hosted by 2 Physical Therapists, who are also former college Runners. Please be aware there may be laughs on this Run!

health & fitness fitness

All Episodes

17:03

Diamonds and Burritos: #74

Running with Maverick and Wolfman ·

2024/12/03

Diamonds given as race prizes!? Yes, just a few catches. The race is on Thanksgiving, probably in the cold, it's 9 long miles, oh yeah with about a mile and a half hill. Still interested in this race? Wolfman crushed it!But, what does that have to do with burritos?Listen up.Thanks for listening, watching and supporting.Enjoy the Run!Support the showThanks for listening to Running with Maverick and Wolfman. If you are enjoying the podcast please like and share on facebo...

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24:30

Turkey Trot #73 Pumpkin or Apple?

Running with Maverick and Wolfman ·

2024/11/26

Everyone at Running with Maverick and Wolfman would like to say Thank You to all of our families, friends, guests and listeners. We are grateful for you. We hope this episode makes you laugh, a little bit hungry and a lot of bit grateful.Thanks for Listening, Watching, Supporting and Sharing.Enjoy the Run!Support the showThanks for listening to Running with Maverick and Wolfman. If you are enjoying the podcast please like and share on facebook, X, follow on instagram and support t...

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35:18

"Schoolsy" back in session! #72 Jim Schools

Running with Maverick and Wolfman ·

2024/11/19

59 years old and running 2 Marathons a month apart. Pretty Amazing!Jim Schools is a marathoner, coach, mentor, father and all round great guy. Listen to his recap of his awesome experience at the 2024 New York City Marathon.Thanks for Listening, Supporting the Show and Watching.Enjoy the Run!Support the showThanks for listening to Running with Maverick and Wolfman. If you are enjoying the podcast please like and share on facebook, X, follow on instagram and support the show....

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19:42

E-bikes, Marathons and wind breakers!?

Running with Maverick and Wolfman ·

2024/11/12

Maverick and Wolfman are talking progression. Imagine running 26.2 miles in sweats. Imagine a race director trying to pull you off the course. My how it has changed. The gear is better and the times are faster. Don’t miss Maverick and Wolfman reminiscing and having some laughs. Thanks for listening, and supporting the show.Enjoy the Run!Support the showThanks for listening to Running with Maverick and Wolfman. If you are enjoying the podcast please lik...

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14:25

55,000+ Elected to Run: New York Marathon

Running with Maverick and Wolfman ·

2024/11/05

Election Day getting you down? Run, Run, Running with Maverick and Wolfman. The show about Running and Exercise and Fun! We are talking about the New York City Marathon (55,000+ wow) and training, and knowing how your body needs fuel.Thanks for Listening, Supporting and Watching!Enjoy the Run!Send your questions to RunningwithMaverickandWolfman@yahoo.comSupport the showThanks for listening to Running with Maverick and Wolfman. If you are enjoying the podcast please like and share ...

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26:54

Trick or Treat: Costumes, Corn and McConaughey:

Running with Maverick and Wolfman ·

2024/10/29

Happy Halloween!This is an episode to enjoy! Kick your shoes off and relax.Maverick (Marathon McConaughey) and Wolfman (Bat Wolfman Man) discuss key Halloween topics and tell some funny stories.Enjoy the Run!Thanks for supporting and listening.Send your questions to RunningwithMaverickandWolfman@yahoo.comSupport the showThanks for listening to Running with Maverick and Wolfman. If you are enjoying the podcast please like and share on facebook, X, follow on instagram and support the show...

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25:31

"Why.. oh why, do I RUN?"

Running with Maverick and Wolfman ·

2024/10/22

I think it's a question we all ask ourselves. Why am I running? Why do I run? What is it, that I am doing here? The answer is internal and individual. Only you really know and maybe you don't even know. Either way we are glad you do. Thanks for listening and supporting the show.Enjoy the Run!Send your questions to RunningwithMaverickandWolfman@yahoo.com**interested in the Run for the Diamonds, visit them here:https://www.runfordiamonds.com/Support th...

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46:02

Double UP Hill: Jackal vs Wolfman vs Bridges

Running with Maverick and Wolfman ·

2024/10/15

Wolfman's brother (The Jackal) is the guest. He is not only a well educated and talented runner but apparently a bit of kryptonite to Wolfman's Marathoning. This episode covers many funny and interesting topics. FYI The Jackal ran for Washington and Jefferson . He has ran multiple marathons including Pittsburgh, Boston, New York, etc. "Bridges are terrible...Pittsburgh has tons of them!""I felt like my knee was going to explode from the inside out!"Butter in...

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19:46

3:08 Wolfman Wineglasses Marathon!

Running with Maverick and Wolfman ·

2024/10/08

You asked and he delivered... Maverick and Wolfman recap Wolfman's run of the 2024 Wineglass Marathon in Corning, NY in 3:08. He of course wore his Vibram Five Fingers (no super shoes). What a feat! What a time! Way to go Wolfman! There will be laughs on this Run! Thanks for Supporting the show!Thanks for Listening!Enjoy the Run!Send your questions to RunningwithMaverickandWolfman@yahoo.comSupport the showThanks for listening to Running with Mav...

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18:57

Intro. to 2024 Wineglass Marathon

Running with Maverick and Wolfman ·

2024/10/01

Yes! It is nearly here. The Wineglass Marathon in Corning, New York. It' not only beautiful it's also a pretty awesome marathon. Don't believe me? ASK the Wolfman! This is just the beginning! Wolfman is in shape and ready to race! Stay tuned to hear if he PR's and qualifies for Boston. Thank you to all of our supporters!Thanks for Listening!Enjoy the Run!Send your questions to RunningwithMaverickandWolfman@yahoo.comSupport the showThanks for listening ...

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34:25

Night Night...Run: "I've wiped out on a night run!"

Running with Maverick and Wolfman ·

2024/09/24

Maverick and Wolfman are discussing night run safety. But the fun doesn't stop there it just leads into a discussion on many races (some of which your hosts may be running). Enjoy the Run!Thanks for Supporting the show!Send your questions to RunningwithMaverickandWolfman@yahoo.comSupport the showThanks for listening to Running with Maverick and Wolfman. If you are enjoying the podcast please like and share on facebook, X, follow on instagram and support the show. Thank you to thos...

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16:19

TEMPO Sandwich

Running with Maverick and Wolfman ·

2024/09/17

Whether you are burger loading, crushing a tempo sandwich, or a lemon lime Gatorade you need to listen to this episode. Maverick and Wolfman discuss their training and future race plans. Enjoy the Run!Send your questions to RunningwithMaverickandWolfman@yahoo.comSupport the showThanks for listening to Running with Maverick and Wolfman. If you are enjoying the podcast please like and share on facebook, X, follow on instagram and support the show. Thank you to those who have support...

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42:27

IMPROVE Your FORM!!!

Running with Maverick and Wolfman ·

2024/09/10

Today we are talking with John Dash Martino about running technique, form, and the pose method. John is an accomplished runner, marathoner, physical therapist and certified in the pose method. I know, "Distance runner's just run how they run!" Listen to this episode and see if you change your form.Enjoy the Run!Send your questions to RunningwithMaverickandWolfman@yahoo.comSupport the showThanks for listening to Running with Maverick and Wolfman. If you are enjoying the podca...

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20:13

The Wyoming Valley RUN: I finally ran a 10 MILE Race!!!

Running with Maverick and Wolfman ·

2024/09/03

Hey Guys!Maverick here!I finally ran a 10 mile race (The Wyoming Valley Run). It was the most I have run in a single day in 17 years. I must say that although there were times when my legs said this isn't worth it and times the cramps made me want to walk off the course I knew it would be worth it to press on and persevere. My co-host and best friend Wolfman kept me positive. Comments like, "You got this Mav!" lifted me just enough to run a little more and a litt...

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49:06

Run, Bike, Deb!

Running with Maverick and Wolfman ·

2024/08/27

Ever consider commuting 100 Miles? How about running 100 Miles? Deb not only considered it, she actually did it! 100 miles! Are you kidding me? As if that isn't enough Deb also Mountain Bikes and fixes people for a living (as a Physical Therapist). Maverick and Wolfman are proud to present the incredible, the one the only "Ultra Deb" Dzurinko!Listen, Laugh, Repeat!Thanks for Listening!Enjoy the Run!www.thewyomingvalleyrun.comSupport the Show.Thanks for listening ...

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33:11

The Wyoming Valley Run Intro

Running with Maverick and Wolfman ·

2024/08/20

In this exciting episode Gareth "The PR" Henderson and Ben "The Pro" Robinson join your hosts Maverick and Wolfman to discuss the nitty gritty on the flat, fast 10 miler known as The Wyoming Valley Run.Gareth Henderson is the President of The Wyoming Valley Run.Ben Robinson is the Race Director of The Wyoming Valley Run.Gareth's favorite PR is 3:13 in the Marathon.Ben's favorite PR's are 8:18 in the 3K, and 14:30 in the 5K.Listen, Laugh, Repeat!Thanks for Listening!Enjoy the Run!www.thewyomin...

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20:40

Run day Fun day

Running with Maverick and Wolfman ·

2024/08/13

In this light hearted episode Maverick and Wolfman play a question and answer game about foods and when to eat them. We hope you enjoy and share. Thank you for listening.Enjoy the Run!Send your questions to RunningwithMaverickandWolfman@yahoo.comTo register for Camptown Races:https://runsignup.com/Race/PA/Camptown/CamptownRacesEnter Code: Mavwolf20Support the Show.Thanks for listening to Running with Maverick and Wolfman. If you are enjoying the podcast please like and share ...

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15:51

Comfortable Shoes (at least they look like)

Running with Maverick and Wolfman ·

2024/08/06

Maverick and Wolfman discuss shoes, shoes, shoes(Super, trainers, spikes, flats, five fingers, etc.).Why did Wolfman not do 20 miles? What is his game plan?Enjoy the Run!Send your questions to:Runningwithmaverickandwolfman@yahoo.comTo register for Camptown Races:https://runsignup.com/Race/PA/Camptown/CamptownRacesEnter Code: Mavwolf20Support the Show.Thanks for listening to Running with Maverick and Wolfman. If you are enjoying the podcast please like and share on facebook, X, follow on...

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41:30

Chris "The Talent" Wadas: Running, Racing and Coaching

Running with Maverick and Wolfman ·

2024/07/30

Maverick and Wolfman are joined by Misericordia University head Men's and Women's Cross Country and Track and Field Coach Chris "The Talent" Wadas.Coach Chris brings many decades of expertise to the table in the relaxed and entertaining interview. Enjoy the Run!Send your questions to:RunningwithMaverickandWolfman@yahoo.comSupport the Show.Thanks for listening to Running with Maverick and Wolfman. If you are enjoying the podcast please like and share on facebook, X, follow on instagram a...

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20:43

365 days...That's a Run!!!

Running with Maverick and Wolfman ·

2024/07/25

Running with Maverick and Wolfman is a 1 year old Podcast.We have covered a lot of miles in the past year with many amazing and inspiring guests. Thank you to all who have shared their incredible stories, and to all those who have listened and supported the show. Thank you to our wives for being patient and understanding with our endeavors. Listen, Laugh and Enjoy the Run!Send your questions to:Runningwithmaverickandwolfman@yahoo.comTo register for Camptown Races:https://run...

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