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PODCAST

Women in AEC: Wine After Work

Wine After Work is designed for women who are ready to embrace their autonomy and take full ownership of their careers. Join us as we learn from one another and dive into meaningful conversations. In a landscape where women remain underrepresented across various industries! While I focus on the Architectural, Engineering, and Construction sectors, our discussions feature an incredible lineup of women from diverse fields—female founders, CEOs, entrepreneurs, creatives, and inspiring trailblazers

business management

All Episodes

00:33:20

Simplifying Job Searches: The Swob Revolution with...

Women in AEC: Wine After Work ·

2025/02/12

In this episode, we sit down with co-founder Stephanie Florio to discuss how Swob is transforming the job search process for young job seekers. With a focus on high-turnover industries like retail and food service, Swob connects employers with talent in a way that simplifies recruitment and enhances job opportunities. Stephanie shares her journey of launching Swob, the innovative features of the app, and her insights as a mentor for young entrepreneurs.Key Topics Discussed:The inspiration behind

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00:35:09

Mastering Communication and Confidence with Dan Adkins

Women in AEC: Wine After Work ·

2025/02/05

In this inspiring episode, we sit down with Dan Adkins, a dynamic certified coach who has dedicated his career to empowering entrepreneurs and business leaders through effective communication. With a diverse background in entertainment, marketing, and coaching, Dan brings unique insights that help his clients thrive in their professional endeavors.Key Takeaways: The Importance of Communication: Dan discusses how effective speaking and presentation skills are crucial for success in any profession

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00:32:13

Nourishing the Mind and Body with Valerie Hawkins

Women in AEC: Wine After Work ·

2025/01/29

Episode Summary:In this enlightening episode, we welcome Valerie Hawkins, a dedicated nutritionist and self-concept coach specializing in helping women tackle anxiety, burnout, and overwhelm. Drawing from her extensive background as a working mom and former engineer, Valerie shares her personal journey through the challenges of anxiety and burnout, offering valuable insights into how nutrition can significantly impact mental health and overall well-being. Valerie’s transformative experience

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00:38:27

Keys to Unlock Your Brain's Hidden Abilities:...

Women in AEC: Wine After Work ·

2025/01/22

In this enlightening episode, we welcome Stu Morris, a Cognitive Communications expert with nearly 30 years of experience in applied neuroscience. Stu shares groundbreaking strategies that empower individuals to rewire their brains for success in just minutes a day. His latest book, "Power Influence Purpose: 10 Questions to Define Your Legacy," is set to launch in California on October 4, and he’s here to give listeners exclusive insights into his work.**What You’ll Learn:** 1. The

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00:35:36

Navigating Career Transitions in Civil Engineering...

Women in AEC: Wine After Work ·

2025/01/15

Episode Summary: In this inspiring episode, we sit down with Stefanie Reichman, a licensed civil engineer and career strategist, who is passionate about helping fellow engineers transition into construction tech and other fulfilling roles. As the founder of Engineers Who Pivot, Stefanie has developed an 8-week program designed to transform engineers from feeling stuck and unmotivated into confident professionals ready to seize new opportunities.Stefanie shares her journey of moving from

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00:35:21

Empowering Women Entrepreneurs: Building Connection,...

Women in AEC: Wine After Work ·

2025/01/08

In this episode, we welcome Dominiece Clifton, a remarkable business coach and somatic practitioner dedicated to empowering women entrepreneurs. Dominiece’s work lies at the intersection of connection, community, and change, providing tools and strategies to help women build aligned and sustainable businesses.Key topics discussed in this episode include: Dominiece’s journey and the inspiration behind her work The importance of mindfulness and healing in entrepreneurship How to integrate sound,

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00:32:42

Navigating Non-Financial Aspects of Retirement with...

Women in AEC: Wine After Work ·

2025/01/01

Guest: Wendy Leggett Position: Certified Professional Coach and Owner of Conflux Retirement Coaching Expertise: Non-financial retirement life planning Episode Summary: In this episode, we sit down with Wendy Leggett, a Certified Professional Coach and the founder of Conflux Retirement Coaching. With over 25 years of experience in corporate sales leadership, Wendy specializes in helping clients navigate the often-overlooked non-financial aspects of retirement. She emphasizes the importance of

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00:28:44

Unlocking Growth: Strategies for Scaling and...

Women in AEC: Wine After Work ·

2024/12/18

In this engaging episode, we welcome Shena Marie White, an award-winning contractor and specialist in scaling businesses and maximizing profitability. Shena is not only a sought-after speaker but also a wealth and efficiency expert who has transformed the way contractors operate. Join us as we dive into her journey, exploring the strategies she uses to help businesses thrive in a competitive landscape. Key Takeaways: Understanding Scale: Discover what scaling truly means for contractors and how to

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00:35:42

Unraveling Nutrition Mysteries with Angel Luk, RD

Women in AEC: Wine After Work ·

2024/12/11

12 years as a registered dietitian with over 10,397 clients served, including five years at the Richmond Olympic Oval and seven years in bariatric weight loss surgery.Education: Diploma in Sports Nutrition from the International Olympic Committee.Book: Author of the nutrition book "You Can’t Out-Train A Bad Diet," endorsed by 5-time international bestseller and renowned speaker Gerry Robert.Episode Highlights: Discover Angel’s journey as a dietitian and her passion for helping clients achieve

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00:38:45

Breaking Barriers: The Power of Sponsorship vs...

Women in AEC: Wine After Work ·

2024/12/04

In this episode of Wine After Work, we dive deep into the critical topic of sponsorship versus mentorship and how it impacts women's careers in the construction industry. Andrea Janzen, Founder and CEO of Ambition Theory, shares valuable insights and data from the Building Better Report, highlighting the unique opportunities and challenges women face in this field. Key Discussion Points: Understanding the Difference: Andrea breaks down the concepts of mentorship and sponsorship, emphasizing that

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00:32:33

Unlocking Your Creative Potential: Art as...

Women in AEC: Wine After Work ·

2024/11/27

Episode Summary:In this inspiring episode, we sit down with Karen DeLoach, a dynamic artist, art mentor, actor, and creativity specialist who started her online business at the age of 66! Now 70, Karen is committed to helping individuals, especially successful older women CEOs and entrepreneurs, discover and embrace their unique creative voices through her transformative program: Art as Self-Therapy: Wellness Through Creativity. Join us as Karen shares her passion for the redemptive power of art,

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00:34:10

Designing Authenticity: Building Powerful Personal...

Women in AEC: Wine After Work ·

2024/11/20

In this episode, we sit down with Ushi, a design expert with nearly three decades of experience in empowering purpose-driven individuals to create authentic personal brands. With a portfolio that includes Fortune 500 leaders, solopreneurs, experts, and investors, Ushi shares her unique design-led method that enhances every brand touchpoint—from digital presence to personal style and events. Key Discussion Points: Ushi’s Background and Journey: The Design-Led Method: The Power of Storytelling:

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00:35:37

Building Your Path: Mentorship and Growth in...

Women in AEC: Wine After Work ·

2024/11/13

In this inspiring episode, we sit down with Katelyn Rossier, a licensed Architect and passionate mentor, who is dedicated to transforming the training and support available to young professionals in the architecture field. With over 16 years of experience in using Revit and a commitment to lifelong learning, Katelyn shares her journey from aspiring architect to the founder of mentorDINO LLC and the mentorDINO Network. Key Highlights: The Birth of mentorDINO: Discover how Katelyn's passion for

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00:31:43

Building Your Dream Career with Shaté Hayes

Women in AEC: Wine After Work ·

2024/11/06

In this episode, we dive into the inspiring journey of Shaté Hayes, a former professional dancer and choreographer who has transformed her passion for the arts into a powerful career coaching platform. As an adjunct dance professor and a full-time career coach, Shaté specializes in helping creatives and professionals alike build sustainable careers they love. From her acclaimed book, The Freelance Dancer’s Roadmap, to her contributions in over 100 career-focused articles, Shaté is dedicated to

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00:31:07

Wandering Roots: Embracing Adventure and...

Women in AEC: Wine After Work ·

2024/10/30

Guest: Anna VanAgtmaelTitle: Retreat Host | Travel Designer Overview:In this episode, we dive deep with Anna VanAgtmael, a passionate retreat host and travel designer dedicated to empowering women to take the leap into transformative adventures. Anna shares her inspiring journey from a life-altering car accident to creating Wandering Roots, a retreat company that encourages women to break through their comfort zones and embrace the joy of travel. Key Takeaways: Finding Purpose Through

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00:33:42

Breaking the Mold: Functional Nutrition and Holistic...

Women in AEC: Wine After Work ·

2024/10/23

Guest: Christine MacCarroll, Functional Nutritionist, Board Certified in Holistic Nutrition(™), and Certified Brain Health Professional Episode Overview: In this enlightening episode, we welcome Christine MacCarroll, a passionate Functional Nutritionist and advocate for holistic health. Christine shares her unique journey, which began with her personal experience as a mother navigating her daughter’s ADHD and neurological speech disorder. Discover how her quest for effective, non-traditional

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00:34:58

Transforming Regrets into Opportunities with Catryn...

Women in AEC: Wine After Work ·

2024/10/16

In this empowering episode, we sit down with Catryn Becker, the visionary leader behind Optimize We. Catryn is dedicated to helping successful women overcome deep-seated regrets and transform their lives. With a unique blend of environmental engineering, business strategy, and holistic practices, she offers a comprehensive approach to personal and professional growth. Key Topics Discussed: The Concept of "Pregret": Catryn introduces her innovative idea of "pregret"—the fear of future regret that

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00:37:46

Building a Better Future: Kathryn's Vision for HR and...

Women in AEC: Wine After Work ·

2024/10/09

Episode Description:In this episode, we welcome Kathryn, a dedicated professional with a decade of experience in the construction industry. With a unique blend of field and office roles, Kathryn has immersed herself in understanding the human element behind construction projects. She shares her insights on navigating talent challenges, creating compelling employer brands, and fostering environments where employees thrive. Key Highlights: Understanding the Construction Workforce:Kathryn discusses her

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00:31:44

Building a Legacy: Resilience for Ourselves and...

Women in AEC: Wine After Work ·

2024/10/02

In this inspiring episode, we sit down with Dr. Kimberly Harms, a multifaceted professional with a wealth of experience and a profound perspective on life, loss, and legacy. Dr. Harms shares her journey through personal and professional challenges, emphasizing the importance of building a legacy in everything we do.With her latest book, "Are You Ready? How to Build a Legacy to Die For," Dr. Harms provides listeners with actionable insights on promoting resilience for ourselves and future

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00:32:41

Unlocking Success: Reprogram Your Mind and Embrace...

Women in AEC: Wine After Work ·

2024/09/25

In this inspiring episode, we welcome Leslie, the creator of BUFFnation 40 and Fabulous, an online fitness community dedicated to empowering women over 40 to reclaim their energy, confidence, and waistline. With over two decades of experience in the health and wellness industry, Leslie has published over 1,000 fitness classes and has helped hundreds of women achieve their health goals through her coaching and supportive community. Join us as Leslie shares powerful insights on building a life vision,

en

109 results

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