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PODCAST

The Self-Centered Woman Podcast

ReConnected to Life is re-defining what it means to “Be Self-Centered” based on The Four Seeds of Self-Care- eating well, sleeping well, meditation/prayer and exercise. Each episode will spotlight the importance of living a Self-Centered Life in order to better accomplish our goals, create more meaningful relationships, and better connect with our community.

education self-improvement

All Episodes

59:19

The Functional Approach To Your Physical Health With...

The Self-Centered Woman Podcast ·

2024/12/15

In this episode, Rachel interviews Dr. Bridget Gatcha, Owner of Functional Health Institute of Atlanta. Together, they break down the difference between the functional health approach and the medical model of care. Rachel discusses her experiences with both models, and how The Four Seeds of Self-Care continues to be a crucial aspect to our ability to heal our body and to thrive in it. To Get Connected to the Reconnected To Life community, sign up via www.reconnectedtolife.com to receive our w...

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23:15

Self-Centering Session With Rachel- Remembering Who...

The Self-Centered Woman Podcast ·

2024/12/08

In this episode, Rachel recounts a humiliating experience, and how her Self-Centered training helped her to overcome the cringe.To Get Connected to the Reconnected To Life community, sign up via www.reconnectedtolife.com to receive our weekly newsletter, Re-Centering Your Wednesday: Because Life Is About Much More Than Getting Over The Hump.To inquire about Rachel's private coaching services, or to have her as guest on your podcast or for an upcoming speaking engagement, E-mail rachelhart@rec...

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44:06

Finding Your Center in Business with Dr. Ashley Harper

The Self-Centered Woman Podcast ·

2024/12/01

In this episode, Rachel welcomes Doctor of Chiropractic Ashley Harper to discuss the creation and evolution of The Collective Family Chiropractic and the long term vision to grow her practice.To Get Connected to the Reconnected To Life community, sign up via www.reconnectedtolife.com to receive our weekly newsletter, Re-Centering Your Wednesday: Because Life Is About Much More Than Getting Over The Hump.To inquire about Rachel's private coaching services, or to have her as guest on your podca...

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18:56

Self-Centered Session With Rachel- Find Your Cause

The Self-Centered Woman Podcast ·

2024/11/24

In this episode, Rachel unveils her latest role as advocate and activist, and encourages us all to find our "cause" to connect with community and strengthen our center.To Get Connected to the Reconnected To Life community, sign up via www.reconnectedtolife.com to receive our weekly newsletter, Re-Centering Your Wednesday: Because Life Is About Much More Than Getting Over The Hump.To inquire about Rachel's private coaching services, or to have her as guest on your podcast or for an upcoming sp...

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65:55

From Burnout to Boundaries- A Re-Centering, With...

The Self-Centered Woman Podcast ·

2024/11/17

In this episode, Rachel interviews Imani Quarterman about her service in birth work and perinatal mental health, and the absolute necessity of putting our own health first, in order to bring the best version of ourselves to those we serve. To Get Connected to the Reconnected To Life community, sign up via www.reconnectedtolife.com to receive our weekly newsletter, Re-Centering Your Wednesday: Because Life Is About Much More Than Getting Over The Hump.To inquire about Rachel's private coaching...

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17:30

Self-Centering Session With Rachel- Ask For WhatYou Want

The Self-Centered Woman Podcast ·

2024/11/10

In this episode, Rachel discusses asking for what we want, and suggests a deeper dive into what holds us back from using our voice.To Get Connected to the Reconnected To Life community, sign up via www.reconnectedtolife.com to receive our weekly newsletter, Re-Centering Your Wednesday: Because Life Is About Much More Than Getting Over The Hump.To inquire about Rachel's private coaching services, or to have her as guest on your podcast or for an upcoming speaking engagement, E-mail rachelhart@...

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62:11

The Importance of Feminine Creativity With Media...

The Self-Centered Woman Podcast ·

2024/11/03

In this episode, Rachel interviews Media Midwife Ahri Golden, about the importance of the creative process and the benefit of making mental and physical space to allow our ideas to come to life.To Get Connected to the Reconnected To Life community, sign up via www.reconnectedtolife.com to receive our weekly newsletter, Re-Centering Your Wednesday: Because Life Is About Much More Than Getting Over The Hump.To inquire about Rachel's private coaching services, or to have her as guest on your pod...

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17:26

Self-Centering Session With Rachel- Sports Is Life

The Self-Centered Woman Podcast ·

2024/10/27

In this episode, Rachel recaps Game 1 of the World Series, tells the story of her past gambling addiction, and encourages us that if we don't quit, we may only be one hit away from our personal Grand Slam.To Get Connected to the Reconnected To Life community, sign up via www.reconnectedtolife.com to receive our weekly newsletter, Re-Centering Your Wednesday: Because Life Is About Much More Than Getting Over The Hump.To inquire about Rachel's private coaching services, or to have her as guest ...

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59:17

Finding Our Flow With Actor Extraordinaire Tony DeMil

The Self-Centered Woman Podcast ·

2024/10/20

In this episode, Rachel interviews actor Tony DeMil. With 93 film and TV credits and representation in every major market, Tony talks about the importance of living in the moment, and relinquishing control in order to truly thrive in this one and only precious gift called LIFE!

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18:49

Self-Centering Session With Rachel-Are You Afraid of...

The Self-Centered Woman Podcast ·

2024/10/13

In this episode, Rachel continues the conversation about following our dreams and identifying the roadblocks that keep us from moving forward.To Get Connected to the Reconnected To Life community, sign up via www.reconnectedtolife.com to receive our weekly newsletter, Re-Centering Your Wednesday: Because Life Is About Much More Than Getting Over The Hump.To inquire about Rachel's private coaching services, or to have her as guest on your podcast or for an upcoming speaking engagement, E-mail ...

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40:29

When Stage 4 Pancreatic Cancer Picked The Wrong Girl...

The Self-Centered Woman Podcast ·

2024/10/06

Almost thirteen years ago, Elise Tedeschi was given a Stage 4 Pancreatic Cancer diagnosis and, with that, a 1% chance of surviving just five years. Yet here she is, alive and sharing her story of tremendous suffering, endurance, and inexplicable peace.To Get Connected to the Reconnected To Life community, sign up via www.reconnectedtolife.com to receive our weekly newsletter, Re-Centering Your Wednesday: Because Life Is About Much More Than Getting Over The Hump.To inquire about Rachel'...

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21:58

Self-Centering Session With Rachel- Follow Your...

The Self-Centered Woman Podcast ·

2024/09/29

In this episode, Rachel talks about landing her first PAID acting role, and the importance of following our dreams and not wasting a single precious drop of life.To Get Connected to the Reconnected To Life community, sign up via www.reconnectedtolife.com to receive our weekly newsletter, Re-Centering Your Wednesday: Because Life Is About Much More Than Getting Over The Hump.To inquire about Rachel's private coaching services, or to have her as guest on your podcast or for an upcoming speaking...

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60:18

Remembering We Are Never Alone With These Stones...

The Self-Centered Woman Podcast ·

2024/09/22

In this episode, Rachel interviews Cheryl McKay Price, screenwriter, producer, and show runner of These Stones, a new series available now on www.upfaithandfamily.comUse Discount Code STONES30 and start enjoying now!To Get Connected to the Reconnected To Life community, sign up via www.reconnectedtolife.com to receive our weekly newsletter, Re-Centering Your Wednesday: Because Life Is About Much More Than Getting Over The Hump.To inquire about Rachel's private coaching services, or to have he...

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17:08

Self-Centering Session With Rachel- It's All About...

The Self-Centered Woman Podcast ·

2024/09/15

In this episode, Rachel shares some wins that have become valuable to her based on her perspective of the situations, and encourages us to seek to understand different perspectives in order to find compassion for others and Be Self-Centered.To Get Connected to the Reconnected To Life community, sign up via www.reconnectedtolife.com to receive our weekly newsletter, Re-Centering Your Wednesday: Because Life Is About Much More Than Getting Over The Hump.To inquire about Rachel's private c...

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45:11

The Gems Of The Gym- With Laurissa Crump

The Self-Centered Woman Podcast ·

2024/09/08

In this episode, Rachel finally connects with Fitness Coach and Competitor, Laurissa Crump. The two reflect on their own beginnings surrounding exercise, how it saved them both when they really needed it, and how it has created new life for countless former addicts and people with suicidal tendencies. To Get Connected to the Reconnected To Life community, sign up via www.reconnectedtolife.com to receive our weekly newsletter, Re-Centering Your Wednesday: Because Life Is About Much More Than G...

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25:34

Self-Centering Session With Rachel-Transforming Our...

The Self-Centered Woman Podcast ·

2024/09/01

In this episode, Rachel shares about her recent colonoscopy/endoscopy and the opportunity she discovered to transform fear into courage simply by shifting mindset.To Get Connected to the Reconnected To Life community, sign up via www.reconnectedtolife.com to receive our weekly newsletter, Re-Centering Your Wednesday: Because Life Is About Much More Than Getting Over The Hump.To inquire about Rachel's private coaching services, or to have her as guest on your podcast or for an upcoming speakin...

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51:34

Aromatherapy and Being Self-Centered With Therapist...

The Self-Centered Woman Podcast ·

2024/08/25

Rachel sits down with Alissa Spencer as she shares the science behind essential oils and how we can use them in our physical environment to reduce toxicity, and for mental, physical, and emotional health as well.To Get Connected to the Reconnected To Life community, sign up via www.reconnectedtolife.com to receive our weekly newsletter, Re-Centering Your Wednesday: Because Life Is About Much More Than Getting Over The Hump.To inquire about Rachel's private coaching services, or to have her as...

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23:16

Self-Centering Session With Rachel- What Does It Mean...

The Self-Centered Woman Podcast ·

2024/08/18

In this episode, Rachel talks about living your best life, how it changes with the stages of our lives, and two things that we should always be striving for.To Get Connected to the Reconnected To Life community, sign up via www.reconnectedtolife.com to receive our weekly newsletter, Re-Centering Your Wednesday: Because Life Is About Much More Than Getting Over The Hump.To inquire about Rachel's private coaching services, or to have her as guest on your podcast or for an upcoming speaking enga...

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58:50

Our Children's Education- A Natural Approach With...

The Self-Centered Woman Podcast ·

2024/08/11

In this episode, Rachel interviews Angie Neel, Founder of Good Earth Learning Center and Friends of The Forest, as she shares about an original way of teaching our children, and how our self-preparation is key to providing a positive learning experience. To Get Connected to the Reconnected To Life community, sign up via www.reconnectedtolife.com to receive our weekly newsletter, Re-Centering Your Wednesday: Because Life Is About Much More Than Getting Over The Hump.To inquire about Rache...

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30:08

Self-Centering Session With Rachel- The Mentor Who...

The Self-Centered Woman Podcast ·

2024/08/04

Rachel share about the recent loss of her mentor, how she became a midwife, and how we can lead through our passed down legacies.To Get Connected to the Reconnected To Life community, sign up via www.reconnectedtolife.com to receive our weekly newsletter, Re-Centering Your Wednesday: Because Life Is About Much More Than Getting Over The Hump.To inquire about Rachel's private coaching services, or to have her as guest on your podcast or for an upcoming speaking engagement, E-mail rachelhart@re...

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139 results

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