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PODCAST

Victim 2 Victor: Healing Trauma & Building Real Love

Anu Verma : Victim 2 Victor - Advocate, Filmmaker & Healer

Welcome to Victim 2 Victor, the podcast dedicated to helping you to heal from trauma, break toxic relationship patterns, and step into secure, fulfilling love.I’m Anu Verma, trauma recovery coach, somatic practitioner, executive producer, author, and survivor of childhood abuse and relational trauma. Through candid conversations, expert insights, and practical tools, I guide listeners to:Understand how trauma shapes attraction and relationshipsBuild self-trust, emotional safety, and resilienceBreak

education self-improvement

All Episodes

34:34

How does unresolved trauma affect your physical...

Victim 2 Victor: Healing Trauma & Building Real Love ·

2025/03/12

Send us a text In this powerful Victim 2 Victor episode, we sit down with Martin Pytela, founder of Life Enthusiast and a passionate advocate for natural health and wellness. With over 40 years of experience, Martin shares how trauma creates energy blockages, disrupts the body’s balance, and impacts long-term health. Together, we explore: ✅ The connection between emotional trauma and physical symptoms ✅ How detoxification and nutrient support aid trauma recovery ✅ Practical, beginner-friendly...

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36:24

From Rock Bottom to Six Figures: Ivana's Journey of...

Victim 2 Victor: Healing Trauma & Building Real Love ·

2025/03/08

Send us a text In this powerful episode of Victim 2 Victor, we sit down with Ivanan - a solo mom, Life and Transformation Coach, and thriving six-figure entrepreneur. Ivana's journey is one of extraordinary resilience, having walked away from a relationship that no longer served her and starting over with nothing but a suitcase and her baby in a women’s refuge. Ivana opens up about the pivotal moment that led her to leave everything behind and how she rebuilt her life from scratch. She shares...

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34:57

Overcoming Anxiety, Depression, and Suicide to...

Victim 2 Victor: Healing Trauma & Building Real Love ·

2025/03/05

Send us a text In this powerful episode of the Victim 2 Victor podcast, we’re joined by Jason Archdale, a Mental Wellness Life Coach, Speaker, and passionate advocate for Mental Health Awareness. Jason’s journey from battling anxiety, depression, and suicidal thoughts to becoming a beacon of hope for others is nothing short of inspiring. He shares his story of resilience, highlighting the transformative power of decisions and how they shape our path in life. Jason’s unique DART™ principle off...

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49:24

From Struggle to Strength: Gabe Howard’s Journey with...

Victim 2 Victor: Healing Trauma & Building Real Love ·

2025/02/27

Send us a text In this powerful episode of Victim 2 Victor, we sit down with Gabe Howard, a leading mental health advocate, author of Mental Illness is an Asshole, and host of Inside Mental Health. Gabe shares his deeply personal journey from receiving a bipolar disorder diagnosis to becoming a voice of hope and resilience in the mental health community. With honesty, humor, and insight, Gabe discusses overcoming stigma, the importance of self-care, and how he turned his greatest challenges i...

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29:55

Unbroken: The Power of Speaking the Unspeakable with...

Victim 2 Victor: Healing Trauma & Building Real Love ·

2025/02/20

Send us a text In this inspiring episode, Madeleine Black shares her remarkable journey of overcoming trauma and finding strength through vulnerability. 🌟✨ With a philosophy rooted in courage and authenticity, Madeleine explores the power of breaking silence, challenging shame, and embracing healing. Join us as we dive into her story, her work, and her unwavering mission to help others find their voice and reclaim their lives. 🎧 🔗 Learn more: madeleineblack.co.uk #Podcast #MadeleineBlack

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51:56

Redefining Shame: Justin McSweeney on Vulnerability,...

Victim 2 Victor: Healing Trauma & Building Real Love ·

2025/02/15

Send us a text In this compelling episode, Justin McSweeney dives deep into the journey of confronting shame, breaking free from societal stigmas, and embracing vulnerability as a path to true strength. 💪✨ Join us as Justin shares his powerful story, explores the impact of shame on mental health and discover his journey of breaking free from societal stigmas and embracing resilience through open conversations and self-reflection. Tune in for a deep dive into the power of acceptance, cou...

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40:35

Healing Minds, Empowering Lives: Dr. Michael Acton on...

Victim 2 Victor: Healing Trauma & Building Real Love ·

2025/02/06

Send us a text In this inspiring episode of Victim 2 Victor, we sit down with Dr. Michael Acton- an internationally renowned psychologist and relationship expert with over two decades of experience helping individuals transform their pain into power. 🌟 Dr. Acton shares actionable insights on breaking free from the victim mindset, healing trauma, and building healthier relationships. Whether you're navigating past wounds or supporting someone through their healing journey, this episode offers

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48:24

Healing Childhood Wounds: Amber Trejo on Attachment,...

Victim 2 Victor: Healing Trauma & Building Real Love ·

2025/01/30

Send us a textOn this episode of Victim 2 Victor, we welcome Amber Trejo, a compassionate and highly skilled childhood trauma and attachment specialist. Amber is dedicated to guiding individuals through the complex process of healing from early life trauma and rebuilding secure, meaningful relationships.With a deep understanding of attachment theory and the long-term impacts of childhood adversity, Amber uses a trauma-informed approach to help clients reclaim their sense of safety, self-worth...

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40:53

Unbeatable Leadership: Mental Toughness and...

Victim 2 Victor: Healing Trauma & Building Real Love ·

2025/01/23

Send us a textIn this episode, we dive deep with Mark Divine - retired Navy SEAL Commander, best-selling author, and the mind behind SEALFIT and Unbeatable Mind. Discover the secrets of mental toughness, mindfulness, and peak performance as Mark shares powerful insights from his time in the SEALs and his transformational coaching programs. Whether you're a leader, entrepreneur, or looking to elevate your life, this episode is packed with strategies to build resilience and unlock your true pot...

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36:17

Rescuing Jill: How MDMA with a Dash of Mushrooms...

Victim 2 Victor: Healing Trauma & Building Real Love ·

2025/01/18

Send us a textIn this transformative episode of Victim 2 Victor, we sit down with Jill Sitnick, author of Rescuing Jill: How MDMA with a Dash of Mushrooms Healed My Childhood Trauma-Induced PTSD. Jill shares her remarkable journey of overcoming the scars of childhood trauma using groundbreaking psychedelic-assisted therapy. She opens up about her experiences with MDMA and psilocybin, the role of intention-setting in healing, and how her work now helps others navigate their path toward recover...

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36:27

Healing isn’t about fixing what’s broken; it’s about...

Victim 2 Victor: Healing Trauma & Building Real Love ·

2025/01/12

Send us a textJoin us on Victim 2 Victor as we explore the profound journey of Alejandro Carbó, a holistic guide and trauma recovery expert with the Avalon team. Alejandro seamlessly blends ancient wisdom and cutting-edge healing practices, including Ayahuasca ceremonies, somatic therapies, and integration workshops, to empower individuals on their path to self-discovery and growth. In this enlightening conversation, Alejandro shares his personal struggles, the transformative power of plant m...

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33:57

From Pain to Power: Reclaiming Life After Toxic...

Victim 2 Victor: Healing Trauma & Building Real Love ·

2025/01/05

Send us a textJoin us for a transformative episode of Victim 2 Victor as we sit down with Carolina Stuckenberg, a passionate advocate, coach, and author who has dedicated her life to empowering individuals to break free from toxic relationships and reclaim their power. With her profound personal insights and professional expertise, Carolina offers a compassionate and actionable roadmap for healing, rebuilding self-esteem, and thriving after emotional abuse.In this episode, Carolina share...

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40:34

From Repressed Anger to Vitality: Matthew Davies...

Victim 2 Victor: Healing Trauma & Building Real Love ·

2024/12/28

Send us a textIn this empowering episode of Victim 2 Victor, we sit down with Matthew Davies, founder of Winners Only Fitness and a three-time national boxing champion, to explore his remarkable journey of transformation. From overcoming a challenging childhood in Liverpool’s tough streets to mastering holistic health and vitality, Matthew reveals how he channeled repressed anger into a force for growth.Discover how the body and mind work together through alternative expressions, the science ...

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36:42

From Frozen to Fierce - Reclaiming Your Power with...

Victim 2 Victor: Healing Trauma & Building Real Love ·

2024/12/22

Send us a textIn this episode of Victim 2 Victor, we sit down with Rachel Babaganov, a certified Wim Hof Method instructor and women’s empowerment advocate. 🌬️❄️ Rachel shares her transformative journey from navigating cultural expectations to finding liberation through breath-work, cold immersion, and intuitive self-discovery. We dive into the power of trusting your inner voice, the science of resilience, and how embracing discomfort can lead to profound healing and strength. This episode

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37:52

Breaking Free: Healing Trauma and Navigating Sudden...

Victim 2 Victor: Healing Trauma & Building Real Love ·

2024/12/15

Send us a textIn this deeply moving episode of Victim 2 Victor, we are joined by Jill McMahon, a trauma counsellor, grief specialist, and advocate for those impacted by gun violence and sudden loss. With over 20 years of experience, Jill has guided countless individuals and families through unimaginable grief, helping them find resilience in the face of profound tragedy.We’ll explore Jill’s unique journey into grief counseling, the transformative methods she uses to support healing, and the t...

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57:04

Unsubscribing from All: Finding Solace and Minor...

Victim 2 Victor: Healing Trauma & Building Real Love ·

2024/12/08

Send us a textIn this deeply moving episode of Victim 2 Victor, we welcome Alex Thrall - meditation coach, yoga instructor, and educational consultant - whose profound journey takes us from the depths of pain to the heights of purpose and peace. Battling years of self-gaslighting, bullying, and depression, Alex’s story reveals a powerful transformation through meditation, breathwork, and spiritual awakening.Discover how Alex overcame physical limitations, including a debilitating knee conditi...

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45:18

Embracing the Sacred Masculine: Spiritual Guide Benjo...

Victim 2 Victor: Healing Trauma & Building Real Love ·

2024/12/01

Send us a textIn this transformative episode of Victim 2 Victor, we dive into the profound journey of Benjo Podlech, a globally recognised spiritual guide and healer. Drawing from over two decades of experience in psychology, coaching, and sacred medicines, Benjo shares his unique approach to helping individuals reclaim their inner strength and heal from trauma.Discover the essence of the sacred masculine and its vital role in personal and collective healing. Explore how Benjo’s heart-centred...

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31:42

Voices of Freedom: Breaking the Silence on Human...

Victim 2 Victor: Healing Trauma & Building Real Love ·

2024/11/24

Send us a textIn this powerful episode, we welcome Nicole Braddock Bromley, founder of OneVOICE, a global initiative dedicated to breaking the silence surrounding sexual abuse and human trafficking. A survivor herself, Nicole has transformed her pain into purpose, empowering countless others to find their voices and reclaim their lives. Join us as Nicole shares her journey, the challenges and triumphs of advocacy, and the incredible impact of her work in communities worldwide. Discover action...

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46:23

Healing Trauma Through Movement: The Mind-Body...

Victim 2 Victor: Healing Trauma & Building Real Love ·

2024/11/17

Send us a textA quick shoutout to all my amazing listeners, I love hearing from you so send me a quick message and let me know who you are and why you're listening. It would be great to have you on my show so do get in touch :)Erica Hornthal is a transformative force in the world of mental health, affectionately known as "The Therapist Who Moves You." A board-certified dance/movement therapist and licensed clinical professional counselor, Erica is the CEO of Chicago Dance Therapy and a pionee...

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21:35

From Rubble to Resilience: Usman Khan’s Journey...

Victim 2 Victor: Healing Trauma & Building Real Love ·

2024/11/10

Send us a textIn this powerful episode of the Victim 2 Victor podcast, we sit down with Usman Khan, a visionary actor, filmmaker, and storyteller, to explore his unique artistic journey and the emotionally charged narratives he brings to life. Usman shares his personal evolution, cultural influences, and the inspiration behind his gripping films like The Tomb and Shairee. We dive into the heart of his storytelling, from the tragic consequences of war to the mental health struggles that shape ...

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