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PODCAST

The Life Stylist

Established in 2016, The Life Stylist Podcast is a platform devoted to unlocking human potential. Host Luke Storey engages in cutting-edge conversations with leading spirituality, biohacking, and personal development experts. Covering a vast array of topics, including sex and relationships, psychedelics, addiction recovery, yoga, meditation, natural birth, EMF mitigation, medical myths, spirituality, alternative medicine, biohacking technologies, and higher consciousness, The Life Stylist Podcast

health & fitness alternative health

All Episodes

01:40:46

572. Restore Your Lifeforce Flow: Advanced Lymphatic...

The Life Stylist ·

2024/11/26

When it comes to supporting the body’s natural detox and healing processes, the lymphatic system is often an unsung hero. As Founder and CEO of Medella Health, Desiree De Spong created Flowpresso, a 3-in-1 therapy combining compression, heat, and deep pressure to enhance lymphatic flow and detoxification. In our conversation, Desiree shares practical strategies for optimizing lymphatic health and how regular lymphatic drainage can lead to profound health benefits. She highlights the importance of

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02:10:38

571. Cannabis Abuse vs. Ceremony: Harmful Drug or...

The Life Stylist ·

2024/11/19

Curious about building a healthy, intentional relationship with cannabis? In this episode, I sit down with Ryan Sprague, founder of the Conscious Cannabis Collective, as he explains how cannabis can be used as a true tool for connection, healing, and transformation. Ryan breaks down major misconceptions around cannabis, how different consumption methods impact us, and how to integrate the downloads plant medicine offers. We also dig into the evolution of cannabis strains and how cultivation

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01:58:48

570. Biohacking Bedtime: Journey into the Science of...

The Life Stylist ·

2024/11/12

In this episode, I sit down with Dr. Dan Cohen, a neurologist and sleep expert who’s spent years studying the mechanics of deep, restorative sleep and how technology can support it. Today, we’re exploring Dr. Cohen’s latest work with Soltec Health, a non-invasive system that supports the nervous system to enhance sleep quality by delivering magnetic frequencies in sync with your sleep stages. As we look at my own sleep data from the last year, we’ll go over how stress impacts our sleep quality as we

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03:36:49

Sobriety, Psychedelics, and Spiritual Principles:...

The Life Stylist ·

2024/11/10

Flipping the chairs on our recent epic conversation on The Life Stylist episode 548, Beth Martens and I sat down to chat on her show, the King Hero’s Journey.Spirituality was a central theme of our conversation—specifically how prayer, connecting with a higher power, and the application of timeless spiritual principles helped me to reach maturity and laid the foundation for me to begin working consciously with psychedelic medicines.I share how they helped me thaw out some frozen patterns of intimacy

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02:36:51

569. Demystifying Mushroom Microdosing for Flow State...

The Life Stylist ·

2024/11/05

Let’s welcome Adam Schell, the creator of Brainsupreme – an approach to microdosing that’s precise, measurable, and accessible for people looking to boost flow and peak performance. Whether you’re looking to enhance mental clarity, boost creativity, or just feel more connected, Adam’s breaking down the 101 of microdosing psilocybin. This episode covers everything from Adam’s fascinating career evolution to the non-addictive nature of mushrooms, and why it’s a much better recreational substance than

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01:37:58

568. Dr. Josh Axe On Tapping into the Placebo Effect:...

The Life Stylist ·

2024/10/29

Dr. Josh Axe, a functional medicine doctor and co-founder of Ancient Nutrition, is here to share his journey of curing a spinal infection through holistic practices and the placebo effect. We discuss the shortcomings of conventional medicine and the benefits of addressing chronic diseases through ancient, holistic methods. Dr. Axe dives into the spiritual side of healing, explaining how our relationship with God or a higher power shapes our identity and health. He shares the power of self-awareness,

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01:13:40

Transmuting Trauma Through Creativity: Luke as Guest...

The Life Stylist ·

2024/10/27

This past fall equinox, I sat down with Cal Callahan to talk about the process of writing my first book. There was a lot to unpack, including the question of why am I writing the book in the first place. I talk about how my motivation changed along the way (with a little nudge from the fungus kingdom). I also touch on how the mainstream publishing world functions in an age of censorship and cancellation.Then, we move into the chapter I’m writing about childhood abuse and wrestling with my karmic

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01:27:48

567. Mid-Life Health Scare & Saying Farewell to a...

The Life Stylist ·

2024/10/25

In this deeply personal episode, my wife Alyson Charles Storey joins me as we open up about some recent challenges and discoveries we’ve been navigating. From taking full-body health scans at Prenuvo to Alyson’s discovery of lumps in her breast, we share how we faced our fears and took proactive steps for our health. We also reflect on the emotional journey of saying goodbye to our beloved cat, Jellybean, and how we honored his life. Join us as we discuss navigating uncertainty, grief, and the

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02:06:21

566. Algae Unleashed! Spirulina + Chlorella For...

The Life Stylist ·

2024/10/22

Let’s unleash the remarkable power of algae with Catharine Arnston—the expert in algae nutrition and founder of ENERGYbits®. In this episode, we’ll dive deep into the healing properties of algae, including their roles in mitochondrial health and anti-cancer properties, and how these powerful nutrients can replace conventional supplements. We’ll also cover practical recommendations for daily intake, how algae can help combat the effects of EMFs and toxins in our environment, and practical ways to

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02:20:56

565. The Scale Is a Scam: The Truth About Body...

The Life Stylist ·

2024/10/15

Today’s episode transforms how we think about body composition, aging, and measuring health. I'm joined by JJ Virgin, a triple-board certified nutrition expert and Fitness Hall of Famer with four New York Times bestsellers, who aims to move us beyond the outdated focus on weight loss to a holistic approach to longevity. JJ debunks scale myths and explains why monitoring muscle mass is the real key to longevity. She shares the best ways to build and maintain muscle as we age, offering practical tips

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01:30:42

From Sobriety to Plant Medicine: Luke as Guest on...

The Life Stylist ·

2024/10/13

In my 2024 guest appearance on Ryan Sprague's amazing podcast, I talked about my letting go of the addict label after 22 years of sobriety. We ponder the unequivocal value of complete abstinence from mind and mood altering chemicals alongside the recognition that certain substances can actually help people break free from addiction. Along the way, we uncover some truths about the founding of the Twelve-Step movement that might surprise you.

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02:31:56

564. Poranguí: Invoking Great Spirit Through Musica...

The Life Stylist ·

2024/10/08

Today, I’m sitting down with Poranguí, a world-renowned musician and healer who’s mastered the art of blending music, spirituality, and ancestral sounds to create truly transformative experiences. We dive deep into how polyrhythms tell the stories of our cultures, his path to sobriety on the Red Road, and the profound lessons he's gained from plant medicine. Through both sound and spirit, Poranguí’s all about creating intentional spaces where we can connect more deeply, heal, and leave feeling

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02:47:32

563. A Ritual Abuse Survivor Speaks: Forgiving the...

The Life Stylist ·

2024/10/01

Today, I’m sitting down with Anneke Lucas, whose story is unlike any we’ve heard before on this show (trigger warning: child abuse and trafficking). Anneke is an author, speaker, and survivor of unimaginable trauma. Sold into a pedophile network as a child, she has dedicated her life to healing, advocacy, and helping others move through their own pain. In this episode, we dive deep into Anneke's experience and explore the difficult, yet essential, work of confronting evil. Anneke shares how she

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02:02:59

562. Making Peace with Spiritual Warfare on the Path...

The Life Stylist ·

2024/09/27

In this special episode, Luke is joined by his wife, bestselling author and shamanic teacher Alyson Charles Storey, to celebrate their seven-year anniversary of meeting with a deep and expansive conversation. They discuss the profound journey of writing a book and Luke’s evolving relationship with Jesus as a spiritual guide amidst the spiritual warfare on the path to love and truth. Alyson also shares a divine download to help ground yourself in stressful moments, offering powerful insights into

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02:36:39

561. Ending Upside Down World: Mythbusting UFOs,...

The Life Stylist ·

2024/09/24

Mark Gober, today’s esteemed guest, is another brilliant mind in a long line of next-level thinkers and authors who I have had the honor and privilege of hosting on this podcast. The breadth of understanding, research, and learned wisdom that he shares with us today is hard to summarize in only a few words. In short? Prepare to truly see the world in a new light.DISCLAIMER: This podcast is for educational purposes only and not intended for diagnosing or treating illnesses. The hosts disclaim

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02:29:48

560. Marianne Williamson: Why Miracles Are Our...

The Life Stylist ·

2024/09/17

I’m honored to welcome bestselling author, political activist, and spiritual thought leader Marianne Williamson to the show. In this conversation, we explore themes from her latest book, The Mystic Jesus: The Mind of Love, diving into the integration of spirituality and politics, and how the wellness community can drive meaningful change. Marianne emphasizes the role of corporate power in the U.S. and lessons learned from her presidential campaign. Find her new book at marianne.com.DISCLAIMER: This

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02:03:34

559. Dr. Zach Bush - The Soul Sickness Solution:...

The Life Stylist ·

2024/09/10

Zach Bush, MD, is a physician specializing in internal medicine, endocrinology, and hospice care, and founder and CEO of ION*, a line of products that focuses on supporting the body's natural systems. In this episode, Zach takes us even deeper into the concept of dissolving the illusion of separation—the soul sickness that so many of us feel in today’s world. Whether he’s discussing the physics of life and death, the spiritual journey of the soul, or the transformative power of regenerative

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01:46:01

Hypnagogic Light Therapy & 5-MeO-DMT: Luke as guest...

The Life Stylist ·

2024/09/08

In this deep and wide-ranging dialogue with Matt Xian from the Xian Archive podcast, I share my testimony of how the conscious use of psychedelics helped liberate me from issues that just wouldn’t budge by other means. I differentiate the way I used substances earlier in my life from how I choose to engage with these medicines today, and I do my best to explain in words why 5-MeO-DMT is in a category all its own. We also discuss sound and light technologies as adjuncts to psychedelic journeys—or

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02:03:12

558. East Forest: Sonic Psychedelic Ceremonies &...

The Life Stylist ·

2024/09/03

Artist East Forest, also known as Krishna-Trevor Oswalt, shares his journey of using music as a bridge between the physical and metaphysical with his album Music for Mushrooms. From his work with Ram Dass to the power of intentional music in psychedelic ceremonies, this episode explores the deep, transformative impact of sound for facilitating personal growth and connection.DISCLAIMER: This podcast is presented for educational and exploratory purposes only. Published content is not intended to be

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02:18:13

557. Fighting Pfizer: The Dangers of Antidepressant...

The Life Stylist ·

2024/08/30

Exposing the dangers of antidepressants is critical to our society’s health. In this episode, Kim Witczak shares her journey from tragedy to advocacy after her husband’s death due to undisclosed drug side effects. We dive into the hidden risks of psychiatric meds, the flaws in our healthcare system, and the importance of finding real solutions to the mental health crisis. DISCLAIMER: This podcast is presented for educational and exploratory purposes only. Published content is not intended to be used

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678 results

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