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PODCAST

Nature Hold Me

Madison Mindset

"Nature Hold Me" (previously "Madison Mindset the Podcast") is a space to share healing from a space of connection to Mother Earth. Find meditations, practices, education, herbal remedies, self help, spirituality, Yoga & more all guided through the lens of NATURE 🌲🪬🍄🪻🪵 ... our true home.You are safe here. Welcome Magical Human 🧚🏼

health & fitness alternative health

All Episodes

20:19

318 ~ Decoding Emotions: Understand How You Feel

Nature Hold Me ·

2025/07/24

Text me your thoughts/questions Hello Magical Human & welcome back to Madison Mindset the Podcast 🪬 Join me for this episode where we dive into 7 more emotions, the messages they hold & how you can interact alongside them for greater clarity, peace & wisdom. Note: This episode is a part 2 - here is the link to part 1 on Spotify: https://open.spotify.com/episode/5tgkfDAY9kGxIdDF99BiVi?si=PUutMnBbS_KCNVJ8MC2QBQ If you would like to connect deeper with me, you can book a free

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62:48

317 ~ Exploring Herbalism With Herbalists: Katja & Ryn

Nature Hold Me ·

2025/07/19

Text me your thoughts/questions Hello Magical Human & welcome back to Madison Mindset the Podcast 🪻🌿 In this episode, join me for a beautiful conversation with Katya and Rin of the Holistic Herbalism podcast share their wisdom on making herbalism accessible and practical for everyday life. episode overview: • Herbalism is what happens when people and plants exist near each other – it's as fundamental as cooking • Plants have been our health allies longer than modern medicine and

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15:00

316 ~ Heart Healing Practice: Affirmations for...

Nature Hold Me ·

2025/07/17

Text me your thoughts/questions Hello Magical Human & welcome back to Madison Mindset the Podcast 💚 Join me for this episode focused on assisting the self healing processes within your body. Together, we acknowledge the power of our mind & emotions, we open to accepting, letting go & release anything that is not serving our heart. episode overview: • negative emotions like grief, guilt, anger, and loneliness can physically manifest as heart problems • stress directly impac...

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11:11

315 ~ Harness The Mind With Meditation

Nature Hold Me ·

2025/07/16

Text me your thoughts/questions Hello Magical Human & welcome back to Madison Mindset the Podcast 🪬🪞 Meditation is unbelievably powerful... this is your opportunity to connect more deeply with your mind. The new "Harness the Mind with Meditation" workshop is now available on Patreon for $88 USD. This 2.5-hour audio workshop includes a PDF guide to help you develop a meditation practice that creates real change. Visit the link below to purchase and gain access to this transformative

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24:27

314 ~ Cultivating a Magical Mindset

Nature Hold Me ·

2025/07/13

Text me your thoughts/questions Hello Magical Human & welcome back to Madison Mindset the Podcast 🪬 For years I have mentioned the words 'magical mindset' & I thought it was about time I explained what that even means and WHY we would want to cultivate this magic in our lives... Join me... Limited coaching spots are now available for 7 months of 1:1 work with me personally. Each package includes monthly 90-minute coaching sessions, unlimited messaging support, free access to Pa...

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14:38

313 ~ Affirmations for Sacral Chakra: Emotions &...

Nature Hold Me ·

2025/07/10

Text me your thoughts/questions Hello Magical Human & welcome back to Madison Mindset the Podcast 🧚🏼 Deepening our journey with Sacral Chakra... here I guide you through affirmations designed to balance your sacral chakra, helping release emotional blockages and stimulate creativity and free expression.🍁 episode overview: • sacral chakra governs our emotional wellbeing, creativity, and self-expression • affirmations for boundary setting, emotional validation, and self-acceptance •

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28:09

312 ~ Chakra Series 2025: Sacral Chakra (The Emotion)

Nature Hold Me ·

2025/07/06

Text me your thoughts/questions Hello Magical Human & welcome back to Madison Mindset the Podcast 🧚🏼 Join us for this 'Held' original episode where we explore the sacral chakra. This is the second episode of our chakra series, building on root chakra foundations to help you understand how emotional regulation and creative expression connect to overall wellbeing. episode overview: • located in the pelvis, sacral chakra relates to the water element and resonates with orange colour •

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19:38

311 ~ The Language of Emotions: Decoding 7 Deep Emotions

Nature Hold Me ·

2025/07/03

Text me your thoughts/questions Hello Magical Human & welcome back to Madison Mindset the Podcast 🪬 Join me for a dive into the messages within 7 different emotions. Your emotions are the gateway to deep and beautiful guidance 🪞🌖 Share this episode with someone you think would benefit from it. You are safe to feel Love, Madison Mindset x Support the show Support Madison on Patreon🌲🌿 I appreciate your love & support - https://patreon.com/MadisonMindset Stay Connected: Instagram

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19:23

310 ~ Return to Comfort: Your July Oracle Card Reading

Nature Hold Me ·

2025/06/29

Text me your thoughts/questions Hello Magical Human & welcome to Madison Mindset the Podcast 🧚 Join me for this beautiful experience…Following June's collective awakening comes July's profound opportunity to take meaningful action. The oracle cards reveal a month where beginnings, comfort, light, and balance converge to support our forward momentum after a period of significant inner transformation. Oracle Card Deck: “The Elemental Oracle” by Stacey Demarco You are the magic I wish ...

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18:06

309 ~ Bedtime Affirmations for Deep, Healing Sleep

Nature Hold Me ·

2025/06/26

Text me your thoughts/questions Hello Magical Human & welcome back to Madison Mindset the Podcast 🧚🏼 Join me as we breathe through a series of calming bedtime affirmations designed to help you transition from your day into a state of deep, restorative sleep. These intentional statements support you in releasing tension, finding gratitude, and surrendering to rest. This episode is designed to be used right before sleep, either in meditation or as you're getting into bed or falling into

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29:07

308 ~ Personal Evolution: Unraveling and Becoming

Nature Hold Me ·

2025/06/22

Text me your thoughts/questions Hello Magical Human & welcome back to Madison Mindset the Podcast 🪬 Life moves in cycles of unraveling and becoming, with each transition phase leading to a new level of growth and understanding. episode overview: • stepping away from Instagram and social media to reconnect with authentic purpose • comparing current self to past selves to appreciate growth and evolution • understanding that dreams can be forks in the road rather than final destinations •

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10:52

307 ~ Guided Meditation: Allowing Life to Be as It Is

Nature Hold Me ·

2025/06/19

Text me your thoughts/questions Hello Magical Human & welcome back to Madison Mindset the Podcast 🪬 Find a space... and join me as I guide you through a meditation practice focused on surrender, helping you find stillness and peace by allowing everything to be exactly as it is in the present moment. This meditation teaches the powerful practice of surrender, letting go and acceptance. 🙏🏼 Join me in stillness now. Love, Madison Mindset x Support the show Support Madison on Patreon🌲🌿

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24:26

306 ~ISHVARA PRANIDHANA (Surrender) - 8 Limbs of Yoga...

Nature Hold Me ·

2025/06/15

Text me your thoughts/questions Hello Magical Human & welcome back to Madison Mindset the Podcast 🪬 Join me as we continue our Eight Limbs of Yoga journey by exploring Ishvara Pranidhana, the fifth niyama which translates to surrender or devotion to something greater than ourselves. episode overview: • surrender involves letting go of our need to control everything in life • finding peace requires trusting that life unfolds exactly as it should • creating daily devotional practice...

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17:39

305 ~ Affirmations for Root Chakra: Safety & Stability

Nature Hold Me ·

2025/06/12

Text me your thoughts/questions Hello Magical Human & welcome back to Madison Mindset the Podcast 🪬 Deepening our Chakra series... this episode offers grounding Root Chakra affirmations designed to help you feel grounded, safe, and secure in your body and in your life. 🌱 Please enjoy the nature sound in the background of this episode to assist our connection with the Earth. episode overview: • affirmations can be used during meditation, while walking barefoot outside, or simply

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28:33

(finishing editing) 304 ~ Chakra Series 2025: Root...

Nature Hold Me ·

2025/06/08

Text me your thoughts/questions Hello Magical Human & welcome back to Madison Mindset the Podcast 🧚🏼 HERE WE BEGIN another Chakra Series deep dive. The last Chakra series we did began in 2021 so it is time for an update. Here we go... 🌹🪨🌿 Join me as we dive into the first of a seven-part chakra series, exploring the root chakra (Muladhara) and how it serves as the foundation for our energetic alignment and balance. This is a repurposed episode from "Held" the Podcast. Join Madison

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12:27

303 ~ Holding Fear's Hand: A Guide for Feeling Fear...

Nature Hold Me ·

2025/06/05

Text me your thoughts/questions Hello Magical Human & welcome back to Madison Mindset the Podcast 🧚🏼 Listen to this episode when you are feeling fear... you are supported. This is an episode of love, support and encouragement. Let this episode hold your hand as you step forward in your journey... For a deeper exploration of working with fear, join me on Patreon. The podcast subscription includes a 10-minute journaling practice, while the Magical Mindset coaching subscription adds a

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11:56

302 ~ June's Oracle Card Reading: A Month of Awakening

Nature Hold Me ·

2025/05/31

Text me your thoughts/questions Hello Magical Human & welcome back to Madison Mindset the Podcast 🧚🏼 Back by popular demand... let's enjoy a special Oracle card reading for June using one of my favourite Oracle Card Decks - Rebecca Campbell "Work Your Light" Oracle cards. The reading reveals a powerful collective awakening happening and offers guidance on how to navigate the month ahead. 🪬 If you are seeking a deeper opportunity to connect with this divine message - join me on Patr...

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16:00

301 ~ Affirmations for Spiritual Awakening

Nature Hold Me ·

2025/05/29

Text me your thoughts/questions Hello Magical Human & welcome back to Madison Mindset the Podcast 🧚🏼 Enjoy these magical affirmations are designed to support and facilitate spiritual awakening, helping to make your journey smoother and more intentional whether you're currently experiencing an awakening or feeling called to one. episode overview: • affirmations serve as tools to help ease and guide the spiritual awakening process • key themes include divine guidance, presence,

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28:57

300 ~ 30 Quotes That Will Change Your Life

Nature Hold Me ·

2025/05/27

Text me your thoughts/questions Hello Magical Human & welcome back to Madison Mindset the Podcast 🧚🏼 It is episode 300 magical being and I am so HONOURED to be here uploading this episode for you - I am so grateful and I see you. Thank you for supporting and for listening to this beautiful podcast. I am so so thankful. 🙏🏼 I am celebrating this episode by sharing 30 powerful life quotes that have transformed my existence and mindset over the years. From ancient spiritual teachers to

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15:51

299 ~ Morning Affirmations

Nature Hold Me ·

2025/05/22

Text me your thoughts/questions Hello Magical Human & welcome back to Madison Mindset the Podcast 🧚🏼 Spend your morning with me as I guide you through a series of morning affirmations designed to set a positive tone for your day and help you approach life with intention, gratitude, and peace. 🪬 episode overview: • affirmations for welcoming the day with peace, gratitude, and openness • emphasis on being grounded and trusting in life's unfolding • affirmations for radiating kindness,

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