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PODCAST

Shark Theory

10-Minute Audio caffeine for go-getters seeking perspective for growth Hosted by Self-Leadership Speaker & Author Baylor Barbee, Shark Theory is dedicated to helping you win the mental battles and unlock new perspectives that create opportunities in your career and life. The podcast discusses mindset development, mental health, and peak-performance.

education self-improvement

All Episodes

06:13

Plan for the Conditions, Not the Fantasy

Shark Theory ·

2025/11/05

00000A2 Success isn't about packing your calendar — it's about knowing your true capacity, planning for real-world conditions, and leaving space to breathe. Show Notes: In this insightful Shark Theory episode, Baylor Barbee uses a cold morning on the golf course to explore one of life's most overlooked performance lessons: understanding your true "stock yardages." Just like golfers must know how far their clubs go in various conditions, you need to know your own capabilities — not what you hope to

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06:17

Break Away from the Pack: How Winners Think Differently

Shark Theory ·

2025/11/04

The 2025 New York City Marathon ended in a photo finish after 26.2 miles — proof that every step, decision, and ounce of effort counts. Your race in life is no different. Show Notes: In this high-energy Shark Theory episode, Baylor Barbee breaks down what the New York City Marathon can teach us about mindset, positioning, and perseverance. From the fight for inches at the starting line to the final photo finish, Baylor shows how winners think differently — and how you can apply those same lessons

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06:19

Off the Beaten Path: Finding Clarity in the Unknown

Shark Theory ·

2025/11/03

Sometimes being lost isn't failure—it's freedom. The best views, lessons, and growth often come when you step off the path everyone else is on. Show Notes: In this introspective Shark Theory episode, Baylor Barbee takes a morning walk with his dog Bear that turns into a life lesson about uncertainty, perspective, and purpose. What started as a detour through unfamiliar terrain became a powerful reminder that being "off track" doesn't always mean you're behind—it might mean you're exactly where

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06:19

Base Hits, Not Home Runs: Showing Up Every Day Matters

Shark Theory ·

2025/10/31

You don't need to hit home runs in life or relationships—just learn how to show up, speak their language, and say thank you when it counts. Show Notes: In this reflective Shark Theory episode, Baylor Barbee turns an unexpected listener message into a deeper look at consistency, connection, and communication. Not every day—or podcast—is a home run, and that's the point. Baylor shares why small, consistent base hits build real progress in life and relationships. He also dives into lessons from The

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06:15

Light-Up Shoes & Pizza Parties: Lessons in Seeing...

Shark Theory ·

2025/10/30

In this heartwarming Shark Theory episode, Baylor Barbee reflects on his day serving as "Principal for a Day" at Holland Elementary — a role that offered more lessons than it required giving. From light-up shoes to pizza parties, Baylor explores how childlike simplicity can bring renewed energy and purpose to our adult lives. Through the innocent lens of a child's excitement, he reminds us that pride, honesty, and generosity don't have to fade with age — they just need to be rediscovered. What

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06:17

The Mirror Knows: Learning to Love What You've Got

Shark Theory ·

2025/10/29

The moment you stop wishing for someone else's gifts is the moment your own start to shine. Show Notes: In this Shark Theory episode, Baylor Barbee takes us from a soundcheck gone wrong to a revelation about self-worth, confidence, and environment. After realizing his mic wasn't broken—he just didn't have a "bass voice"—Baylor reflects on how easy it is to wish we had someone else's qualities while overlooking the unique ones we already possess. Through stories of travel, perspective, and

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06:15

Stop Burying Your Gift: The World Needs What You Have

Shark Theory ·

2025/10/28

The gifts you hide don't protect you—they rob the world of what only you can give. Show Notes: In this heartfelt Shark Theory episode, Baylor Barbee uses a simple moment with his dog, Bear, to unpack a profound truth about human potential. When Bear hides the treats he's given instead of enjoying them, Baylor sees a reflection of what so many of us do with our talents—we bury them instead of sharing them. Through personal stories of music, speaking, and growth, Baylor reminds listeners that true

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06:15

Find Your Training Tribe: Growth Loves Company

Shark Theory ·

2025/10/27

Don't wait for the big moment to see where you stand—test yourself early, build your tribe, and celebrate the small wins along the way. Show Notes: In this Shark Theory episode, Baylor Barbee reflects on a "simulation day" leading up to an upcoming HYROX race and the lessons it revealed about preparation, community, and self-belief. What starts as a physical test becomes a mindset blueprint for growth in business, relationships, and life. Baylor explores why you should always schedule a "litmus

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05:53

Patience: The Art of Suffering with Purpose

Shark Theory ·

2025/10/24

Just because it’s taking longer doesn’t mean you’re losing—it might mean you’re growing. Show Notes: In this powerful Shark Theory episode, Baylor Barbee dives into the uncomfortable truth about patience—why it feels like suffering and why that’s exactly what makes it valuable. Drawing parallels from endurance racing, business, and personal growth, Baylor explains how waiting is not wasted time but the very process that builds the strength and skill you’ll need to sustain success when it finally

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06:17

How Many Pizzas Does It Take to Find Perspective?

Shark Theory ·

2025/10/23

Life gets easier when you stop overcomplicating it and start asking the right questions. Show Notes: In this lighthearted yet insightful Shark Theory episode, Baylor Barbee turns a simple dilemma—ordering pizza for 500 kids—into a powerful lesson on decision-making, curiosity, and effort. What starts as a logistical headache becomes a reminder that life is only as hard as you make it. Baylor shares how “effort regret” is the only real regret worth avoiding, why asking questions accelerates growth,

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06:15

Be the Wave, Not the Seagull

Shark Theory ·

2025/10/22

In a world full of noise, true impact comes from motion—be the wave, not the seagull. Show Notes: In this thought-provoking Shark Theory episode, Baylor Barbee breaks down the difference between people who just make noise and those who actually make waves. Drawing inspiration from a moment on the beach, Baylor challenges listeners to stop squawking about every trending issue and instead commit to meaningful, sustained action. He explains why the loudest voices rarely create the biggest impact, how

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06:13

The Chicken Hawk Lesson: Why Presence Brings Peace

Shark Theory ·

2025/10/21

When you stop forcing what’s not meant for you, life starts working in your favor. Show Notes: In this reflective Shark Theory episode, Baylor Barbee shares a conversation that begins with a story about a chicken hawk and turns into a lesson about presence, alignment, and purpose. From business to relationships, Baylor explores why the best things in life happen when you’re where you’re supposed to be—and how forcing situations almost always leads to broken outcomes. He also reminds listeners of

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06:15

Risk, Purpose, and the Power of Asking Better Questions

Shark Theory ·

2025/10/20

Sometimes the right question reveals more than a thousand answers. Show Notes: In this insightful Shark Theory episode, Baylor Barbee reflects on a Q&A session with students from the University of North Texas’ Professional Selling class—where powerful questions led to powerful realizations. From redefining risk to finding purpose in the moment, Baylor unpacks the wisdom that surfaced during an open conversation about growth, mindset, and meaning. He also introduces a simple but transformative

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06:15

The Best Piece of Pie Is the One in Front of You

Shark Theory ·

2025/10/17

In this heartfelt Shark Theory episode, Baylor Barbee shares a powerful conversation with Julie, the owner of the legendary Texas Pie Company that’s thrived for more than four decades. What starts as a casual chat about desserts turns into a masterclass in mindset, opportunity, and legacy. From the importance of seeing each day as a fresh opportunity, to the power of saying yes before you feel ready, Baylor explores how small mindset shifts can lead to massive growth. Julie’s final piece of

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06:17

It Takes a Village: The Hidden Formula Behind Great...

Shark Theory ·

2025/10/16

No one succeeds alone. Growth happens when everyone knows the mission, plays their role, and rises together. Show Notes: After speaking at the Rise Leadership and Growth event in Kyle, Texas, Baylor Barbee reflects on the deeper lessons of teamwork, leadership, and collective success. What makes an event—or any mission—truly powerful isn’t just talent or titles. It’s alignment, clarity, and unity. In this episode of Shark Theory, Baylor breaks down the importance of having a clear theme that unites

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06:17

Ingredients of Control: How to Stop Living on Autopilot

Shark Theory ·

2025/10/15

You can’t control the world—but you can control your world. It starts by taking back the pilot seat. Show Notes: In this reflective episode of Shark Theory, Baylor Barbee shares a chance encounter with a man whose secret to happiness is simple: don’t stress over what you can’t control. That single conversation becomes a powerful lesson on emotional control, perspective, and self-awareness. Baylor challenges listeners to examine who’s really flying their life—are you steering, or is life steering

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06:15

Inside the Pain Cave: How to Keep Going When You Hit...

Shark Theory ·

2025/10/14

When the motivation fades and the pain gets loud, discipline—and perspective—keep you moving. Show Notes: In this raw follow-up to his 50K ultra race, Baylor Barbee dives deep into the pain cave—that dark mental space where your mind tells you to quit, and every step hurts. But this isn’t just about running; it’s about life, leadership, and learning to outlast adversity. Baylor breaks down what really happens when you hit the wall, why pain is proportional to the size of your goal, and how to train

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06:15

65,000 Steps and One That Matters

Shark Theory ·

2025/10/13

Big goals aren’t won in leaps—they’re conquered one step at a time. Gratitude, presence, and the right people make the climb worth it. Show Notes: Fresh off a grueling 50K trail race, Baylor Barbee shares powerful reflections on endurance, gratitude, and perspective. In this episode of Shark Theory, he breaks down the mental framework that helped him navigate over 65,000 steps of steep terrain and self-doubt—one step at a time. Baylor explores how to set your mindset before the challenge begins,

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06:17

Calm Before the Win: The Power of Mental Reps

Shark Theory ·

2025/10/10

The work is done. Now the mind takes over. The day before your big moment isn’t about doing more—it’s about thinking better. Show Notes: In this pre-race reflection, Baylor Barbee unpacks the hidden power of the day before. Whether it’s a competition, a pitch, or a personal milestone, success isn’t built on last-minute hustle—it’s built on calm, clarity, and controlled energy. Drawing from his preparation for a 50K ultra trail run, Baylor explains why mental rehearsal is just as important as

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06:17

Convenience Kills: Why Easy Street Leads to Mediocrity

Shark Theory ·

2025/10/09

It’s not getting harder—it’s getting higher. The climb only feels steep because you’re leveling up. Show Notes: In this powerful episode of Shark Theory, Baylor Barbee explores the illusion of difficulty and the hidden danger of ease. What feels “uphill” in life often isn’t—it’s perspective. Baylor breaks down how your mindset determines whether you see challenges as obstacles or opportunities for preparation and growth. He shares lessons from running, triathlon training, and life itself: why

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