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PODCAST

Black Sheep Rebranded

In this shorter episode, Rick tells us what Black Sheep Rebranded is all about. Rebranding ourselves and changing direction.

education self-improvement

All Episodes

43:29

Reflections On Mother's Day

Black Sheep Rebranded ·

2025/05/12

In this episode, psychotherapist Rick Sherwood along with Shari Sherwood and Rebecca Hodgins pay homage to mothers and women on this day after Mother's Day. Featured music includes: "Candle In The Wind" by Elton John, "She's Every Women" by Garth Brooks and "You Raise Me Up" by Vanny Vabiola.

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27:42

Don't Fear The New

Black Sheep Rebranded ·

2025/05/09

In this episode, psychotherapist Rick Sherwood along with Rebecca Hodgins discuss how people are often afraid of getting new information or new beginnings. Featured music includes: "Crazy For You" by Heart, "Edge Of 17" by Fleet Wood Mac, "Don't Fear The Reaper" by Blue Oyster Cult, "Barracuda" by Heart, and "Wipe Out" by The Ventures.

en

30:38

Valuing The Hands Of Time

Black Sheep Rebranded ·

2025/05/08

In this episode psychotherapist Rich Sherwood along with Shari Sherwood and Rebecca Hodgins discuss how we don't seem to value things or people these days. Featured music includes: "Hands Of Time" by Eric Church and "Another Man's Gold" by Dean Brody.

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31:41

Focus On Living

Black Sheep Rebranded ·

2025/05/07

In this episode, psychotherapist Rick Sherwood with Shari Sherwood and Rebecca Hodgins discuss how most people feel in limbo, hot really living and not really dying, and how important it is to live in the moment. Featured music includes: "Cutting Corners" by Van Morrison and "According To You" by Orianthi.

en

27:26

Reassurance Starts With You, Just Keep Trying

Black Sheep Rebranded ·

2025/05/02

In this episode, psychotherapist Rick Sherwood and Rebecca Hodgins discuss how when you are having a bad day, reassurance starts with yourself, just keep trying. Featured music includes: "Bad Day" by Daniel Powter and "Try" by Pink.#Psychotherapist #Psychotherapy #ReassuranceStartsWithYourself

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40:31

Hobbies Make Life Worth Living

Black Sheep Rebranded ·

2025/04/28

In this episode, psychotherapist Rick Sherwood with Shari Sherwood and Rebecca Hodgins discuss hobbies and how they can make life worth living. Featured songs include: "Give It All Away" by Joe Clark and "Sitting In Limbo" by Donny Kees.

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41:11

Hiding In Plain Sight

Black Sheep Rebranded ·

2025/04/26

In this episode, psychotherapist Rick Sherwood, Shari Sherwood and Rebecca Hodgins discuss how people hide in plain sight. Featured music includes: "In Hiding" by Pearl Jam and "Not Alone" by Red Factor".#Psychotherapy #Psychotherapist #HidingInPlainSight

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37:43

Do What You Need To Do

Black Sheep Rebranded ·

2025/04/24

In this episode, psychotherapist Rick Sherwood and Rebecca Hodgins discus how Rick survived during life in the 1980's and how just doing what you need to do can get us through tough times. Featured music includes: "Cost Of Living" by Ronnie Dunn and "Meanwhile, Back at Mama's" by Time McGraw.#Psychotherapist #Psychotherapy #DoWhatYouNeedToDo

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35:27

Make The Choice To Be Aware

Black Sheep Rebranded ·

2025/04/23

In this episode, psychotherapist Rick Sherwood and Rebecca Hodgins discuss how important it is, in these uneasy time, to slow down and to be present in the moment. Featured music includes: "A Lot Of Things Different" by Kenny Chesney and "You're Gonna Miss This" by Trace Adkins.#Psychotherapy #Psychotherapist

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30:35

Finding The Extraordinary In The Ordinary

Black Sheep Rebranded ·

2025/04/21

In this episode, psychotherapist Rick Sherwood, and Rebecca Hodgins discuss finding the extraordinary in the ordinary. Featured music includes: "Ordinary" by Alex Warren and "With A Little Help From My Friends" by Joe Cocker.#Pschyotherapy #Pschyotherapist #ExtraordinaryOrdinary

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32:53

You Don't Know How It Feels

Black Sheep Rebranded ·

2025/04/17

In this episode, psychotherapist Rick Sherwood and Rebecca Hodgins discuss how we never really know how it feels to be someone else. Featured music includes: "You Don't Know How It Feels" by Bad Monkey and "Trying to Reason With Hurricane Season" by Kenny Chesney.#Psychotherapy #Psychotherapist

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27:42

Breaking the Trauma/Drama Cycle

Black Sheep Rebranded ·

2025/04/16

In this episode, psychotherapist Rick Sherwood and Rebecca Hodgins discuss the trauma/drama cycle and how to break it. Featured songs includes: "Fighting My Own Demons" by Joe Nester and "Dreams Don't Die" by Jelly Roll.#Psychotherapist #Psychotherapy #TraumaDramaCycle

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27:27

Who Do You Do It With?

Black Sheep Rebranded ·

2025/04/11

In this episode, psychotherapist Rick Sherwood and Rebecca Hodgins discuss how important it is to do things with the right person, someone who has your back. Featured music includes: "Who You Did It With" by Max Jackson and "Start Of Something Good" by Daughtry.

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30:15

The Magic Of Connection

Black Sheep Rebranded ·

2025/04/09

In this episode psychotherapist Rick Sherwood along with Shari Sherwood and Rebecca Hodgins discuss how relationships are very much magnets. Featured songs include: "Brilliant Disguise" by Bruce Springsteen and "I Don't Care Anymore" by Phil Collins.

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35:42

A Reminder For Growth and Rebirth

Black Sheep Rebranded ·

2025/04/07

In this episode, psychotherapist Rick Sherwood with Shari Sherwood and Rebecca Hodgins discuss how Easter is a reminder for personal growth and rebirth through acceptance. Featured music includes: "Ghost" by Bruce Springsteen and "See You Again" by Kid Rock.#Psychotherapy #Psychotherapist #Easter #Rebirth

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30:42

Just My Imagination Running Away With Me

Black Sheep Rebranded ·

2025/04/04

In this episode, psychotherapist Rick Sherwood and Rebecca Hodgins discuss the power of our imagination, both positive and negative. Featured music includes: "The Devil Rides With Me" by Six Gun Devil and "No Surprise" by Daughtry.#Psychotherapist #Psychotherapy #Imagination

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27:22

Walking In Those Shoes

Black Sheep Rebranded ·

2025/04/03

In this episode, psychotherapist Rick Sherwood and Rebecca Hodgins discuss anger and frustrations and how we never really know what in those shoes that others are wearing. Featured music includes: "Not Ready To Make Nice" by The Chicks and "Hey, Soul Sister" by Train.#Psychotherapist #Psychotherapy #Anger #Frustration

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26:55

We Only Get So Many Hours

Black Sheep Rebranded ·

2025/04/01

In this episode, psychotherapist Rick Sherwood and Rebecca Hodgins discuss how we only get so many hours in our life time and it is up to us how we spend those hours. Featured music includes: "Out Of Time" by Bradley Cooper and "Gimme All Your Lovin" by ZZ Top.#Psychotherapy #Psychotherapist

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33:39

Dig Deeper For Information

Black Sheep Rebranded ·

2025/03/28

In this episode, psychotherapist Rick Sherwood, Shari Sherwood and Rebecca Hodgins discuss why it is so important to dig deeper for information, and to always keep searching for answers. Featured music includes: "I Heard It Through The Grapevine" by CCR and "Fire Under Water" by Ghost Hounds.#Psychotherapy #Psycotherapist

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25:55

Finding Value In Ourselves

Black Sheep Rebranded ·

2025/03/26

In this episode, psychotherapist Rick Sherwood discusses how we need to find value in ourselves. Featured music includes: "New Age Blues" by Cam Cole and "Running Out Of Words" by Sons Of Silver.#Psychotherapy #Psychotherapist

en

374 results

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