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PODCAST

The Crackin" Backs Podcast

Dr. Terry Weyman and Dr. Spencer Baron

We are two sport chiropractors, seeking knowledge from some of the best resources in the world of health. From our perspective, health is more than just “crackin Backs” but a deep dive into philosophies on physical, mental and nutritional well-being. Join us as we talk to some of the greatest minds and discover some of the greatest gems that you can use to maintain a higher level of health.Podcast Sponsors:Stark Roast Coffee: https://www.starkroast.com/products/crackin-backs-podcast-blendGuardian

health & fitness fitness

All Episodes

11:36

Thanksgiving Special, brought to you by, Crackin...

The Crackin" Backs Podcast ·

2024/11/25

Thank you to:Matt BlanchardDr. Cindy HowardRobb Boltonand Monty Heathfor participating in this episode.Guardian Grains: Order HereCrackin' Backs Coffee: Order HereMake sure to have a healthy Thanksgiving and take care. To listen to more of our shows, click HEREWe are two sports chiropractors, seeking knowledge from some of the best resources in the world of health. From our perspective, health is more than just “Crackin Backs” but a deep dive into physical, mental, and nutritional well-being ...

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63:15

When Technology crosses Exercise, does your...

The Crackin" Backs Podcast ·

2024/11/18

Guardian Grains: Order HereCrackin' Backs Coffee: Order HereWhat does it take to turn a passion for rehabilitation into a game-changing tech platform used by healthcare professionals around the world? In this exciting episode of the Crackin’ Backs Podcast, we sit down with Dr. David Cruz, founder and CEO of WebExercises, to hear the incredible story behind his groundbreaking work in sports medicine, exercise technology, and patient rehabilitation.With over two decades of experience as a chir...

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53:21

Fighting still into his late 70s, Tips on Vitality...

The Crackin" Backs Podcast ·

2024/11/11

On this episode of Crackin' Backs, we have the honor of speaking with martial arts legend Pat Worley. With over 55 years of experience, Pat holds a 10th-degree black belt in Karate and a 2nd-degree black belt in Brazilian Jiu-Jitsu. As a pioneer in the martial arts world, Pat has shaped thousands of black belts and continues to teach and inspire at over 76 years old.We'll explore the rich history of martial arts that has captivated Pat throughout his life, from the early days of Karate to the...

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71:12

5 tips to make your home healthier to live in NOW....

The Crackin" Backs Podcast ·

2024/11/04

Guardian Grains: Order HereJoin us for an insightful episode of Crackin' Backs as we welcome back functional medicine expert, Dr. Brandon Lundell. Last time, Dr. Lundell mentioned the concept of a "healthy home," but what does that really mean? We’ve all heard about 'smart homes' packed with technology, but Dr. Lundell will explain how a 'healthy home' focuses on wellness, promoting long-term health for you and your family. From improving air quality to choosing safer building materials,...

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63:17

The Hidden Dangers Lurking in Your Knees: Dr. Trent...

The Crackin" Backs Podcast ·

2024/10/28

Crackin' Backs Coffee: Order HereOn this episode of Crackin' Backs, we welcome Dr. Trent Nessler, one of the top ACL experts in the country, with over 25 years of experience in sports physical therapy and biomechanics. Dr. Nessler’s groundbreaking work has transformed how we understand and treat ACL injuries, using cutting-edge technology like the ViPerform AMI to prevent injuries and enhance performance in athletes across the globe.In this episode, Dr. Nessler breaks down the critical role o...

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66:48

Revolutionizing Recovery: How Dr. John Pecora is...

The Crackin" Backs Podcast ·

2024/10/21

In this exciting episode of the Crackin' Backs Podcast, we welcome Dr. John Pecora, an expert in sports medicine and advanced medical technology. Dr. Pecora is closely involved with NeuX Technologies, a company at the forefront of developing innovative tools designed to enhance patient outcomes and revolutionize how healthcare providers approach recovery and rehabilitation.Throughout this episode, Dr. Pecora shares his insights on the importance of soft tissue in athlete injury recovery and h...

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59:00

Non Negotiable supplements to take during the...

The Crackin" Backs Podcast ·

2024/10/14

Welcome to the Crackin' Backs Podcast! Today, we’re thrilled to have Dr. Jonny Bowden, a renowned expert in nutrition and longevity. In this episode, Dr. Bowden reveals the top strategies to power up your immune system ahead of flu, COVID, and cold season—without relying on vaccines. From essential dietary tweaks and breakthrough genetic testing to the role of exercise and natural remedies, we’re uncovering practical tools to help you stay strong all season long. Plus, don’t miss his insights...

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55:21

Rebuilding Strength After Injury: The Strategies That...

The Crackin" Backs Podcast ·

2024/10/07

In this episode of the Crackin Backs Podcast, we welcome Jon Ham, a remarkable fitness expert with an inspiring story of resilience and innovation. At just 16 years old, Jon suffered a life-altering neck injury, breaking his neck during a gymnastics routine. This episode explores how that traumatic experience shaped his perspective on resilience, mental toughness, and the power of determination, leading him to achieve incredible success as a Division 1 gymnast.Jon shares the strategies he use...

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64:49

Why are we getting sicker? Dr. Brandon Lundell

The Crackin" Backs Podcast ·

2024/09/30

In this episode of the Crackin Backs Podcast, we are thrilled to welcome Dr. Brandon Lundell, a leading expert in functional medicine. Functional medicine has become a buzzword in the healthcare community, embraced by chiropractors, DOs, and MDs alike. But what does it really mean, and where did it all begin? Dr. Lundell breaks down the definition and origins of functional medicine, exploring how it has evolved into a comprehensive approach that integrates both Western medical practices and n...

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72:36

Hip and Shoulder Pain: Strategies for Joint Health...

The Crackin" Backs Podcast ·

2024/09/23

In this episode of the Crackin’ Backs Podcast, we sit down with the legendary Dr. Gary Gray, a pioneer in functional biomechanics and rehabilitation. Known for his groundbreaking work in understanding joint health, Dr. Gray takes us through the intricate world of hip and shoulder pain.We kick off by exploring what sparked Dr. Gray's interest in the hip, particularly the joint capsule, and delve into its critical role in movement and stability. Dr. Gray explains how to identify early signs of ...

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61:42

Men and their hormones - Strategies to get their...

The Crackin" Backs Podcast ·

2024/09/16

In this episode of the Crackin' Backs Podcast, we welcomed back the esteemed Dr. Mirela Cernaianu, a board-certified physician with over three decades of experience in obstetrics, gynecology, anti-aging, and holistic medicine. Dr. Cernaianu, known as "Dr. C" by her patients, has dedicated her career to providing comprehensive, personalized care that focuses on the unique needs of each individual.In this episode, we’ll explore how aging affects men's hormone levels, particularly testosterone, ...

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69:13

The mental pain and struggles of being a rock star-...

The Crackin" Backs Podcast ·

2024/09/09

In this powerful episode of the Crackin’ Backs Podcast, we’re joined by Cris Hodges, the new frontman for Grey Daze, Chester Bennington's original band. Taking on the role of lead vocalist after the tragic passing of Chester Bennington is no small feat. Cris, who has a rich background as a session vocalist and a frontman for a Linkin Park tribute band, now faces the challenge of honoring Chester's legacy while bringing his unique voice and style to the band’s music.Fresh off a world tour with...

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68:58

What Secret Techniques Did Dr. Troy Van Biezen Use to...

The Crackin" Backs Podcast ·

2024/09/02

In this episode of the Crackin’ Backs Podcast, we sit down with Dr. Troy Van Biezen, the chiropractor behind some of the most successful names in professional golf. With a career that spans decades and includes work with elite athletes like Scottie Sheffler, Jordan Spieth, Rickie Fowler, and Zach Johnson, Dr. Van Biezen has been instrumental in helping golfers achieve remarkable success, including Olympic gold and multiple PGA majors.Dr. Van Biezen, a former professional hockey player turned ...

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54:08

5 non-negotiables habits for better mental health-...

The Crackin" Backs Podcast ·

2024/08/26

In this compelling episode of the Crackin' Backs Podcast, we delve into the remarkable journey of Alex Othmer, an ex-Navy SEAL, co-founder of Guardian Revival, and a passionate mental health advocate. Alex has openly discussed his personal struggles with mental health, including depression and anxiety, shaped by his intense experiences in the military. In this conversation, he offers a unique perspective on the transition from the rigid structure of military life to the often overwhelming civ...

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65:08

Holistic Tips to keep your PET healthy- Dr. Sonja...

The Crackin" Backs Podcast ·

2024/08/19

Join us for an insightful episode featuring Dr. Sonja Friedbauer, a holistic veterinarian with a passion for integrative pet care. Dr. Friedbauer, co-founder of Royal Palm Veterinary Hospital in Coral Springs, Florida, brings a wealth of knowledge and experience in combining Eastern and Western veterinary medicine. She is also a Certified Veterinary Acupuncturist and an advocate for holistic treatments, including herbal therapy and NAET (Nambudripad's Allergy Elimination Techniques), to enhan...

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63:14

The Dark Side of Skincare: Dr. Jessica Kado on...

The Crackin" Backs Podcast ·

2024/08/12

This week, we're thrilled to have the esteemed Dr. Jessica Kado, a board-certified dermatologist and fellowship-trained Mohs surgeon, join us. With over 17 years of diverse experience in dermatology, Dr. Kado has an impressive background, including her surgical training at the Cleveland Clinic Foundation and her tenure as Chief Resident at Wayne State University School of Medicine.In this episode, we delve into the hot-button issues surrounding skincare and dermatology. Dr. Kado tackles the g...

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69:29

Revolutionize Your Game: Dr. Gary Gray's 3D Mapping...

The Crackin" Backs Podcast ·

2024/08/05

Welcome to another exciting episode of the Crackin' Backs Podcast! This week, we have the honor of hosting Dr. Gary Gray, a pioneer in the field of movement science and the founder of the Gray Institute. Known as the "Father of Function," Dr. Gray has revolutionized athletic training and rehabilitation with his innovative Applied Functional Science (AFS) methodology.In this episode, Dr. Gray will share how he uses cutting-edge 3D mapping technology to assist faulty joints, helping athletes av...

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57:59

Fight, flight or Freeze- with Barbara Donovan

The Crackin" Backs Podcast ·

2024/07/29

Welcome to another transformative episode of the Crackin' Backs Podcast! This week, we're thrilled to have Psychotherapist, Barbara Donovan, an expert in mental health with over two decades of experience. Barbara specializes in trauma, anxiety, and depression, utilizing a range of therapeutic techniques including Cognitive Behavioral Therapy (CBT), Play Therapy, and Trauma-Focused CBT.In today’s landscape, where fears and complex family dynamics are ever-present, understanding trauma is more ...

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65:28

Aging Gracefully: Sexual Health, Wellness, and...

The Crackin" Backs Podcast ·

2024/07/22

Get ready to transform your understanding of women's health in this groundbreaking episode of the Crackin Backs Podcast featuring Dr. Mirela Cernaianu, a leading Ob/GYN expert. Dr. Cernaianu delves deep into the transition from traditional disease prevention to a modern wellness-focused approach, highlighting the profound impacts this shift has on women's healthcare and the challenges it presents.Join us as we unpack the complexities of Hormone Replacement Therapy (HRT). Dr. Cernaianu provide...

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63:23

Breaking Barriers in the NFL: Dr. Karen Slota,...

The Crackin" Backs Podcast ·

2024/07/15

Join us on this captivating episode of the Crackin Backs Podcast as we explore the remarkable journey of Dr. Karen Slota, the first female chiropractor contracted by the NFL, working with the Detroit Lions. With a decade of service in the Coast Guard, Dr. Slota's transition into chiropractic care and her trailblazing career in a male-dominated field is nothing short of inspiring.Dr. Slota shares how her experiences in the Coast Guard shaped her approach to sports chiropractic and paved the wa...

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