PODCAST
Let"s Talk Health with Mairi
Hi, I’m Mairi, a registered ANutr Nutritionist and CIMSPA qualified personal trainer from Scotland. I want to change the way we view our health and make healthy living easy and accessible for everyone. I want to provide you with awareness and knowledge so that you can implement a healthy lifestyle now! Come along on my journey and let’s talk health.
All Episodes
15:06
Let's Chat: "We're taught about 10 to 24 hours over...
Let"s Talk Health with Mairi
·
2023/09/03
en-gb
17:45
19:23
Chrono-Nutrition: Does It Matter When (and What Time)...
Let"s Talk Health with Mairi
·
2023/08/20
en-gb
15:45
18:58
18:03
13:41
23:30
My Climbing Journey, Getting an Allotment and Eating...
Let"s Talk Health with Mairi
·
2023/07/01
en-gb
17:21
New NHS Weight Loss Injection to Reduce Obesity Rates...
Let"s Talk Health with Mairi
·
2023/06/11
en-gb
22:20
17:45
Healthy Relationships after Toxic Ones - My Experience.
Let"s Talk Health with Mairi
·
2023/05/28
en-gb
16:59
17:24
What The Science Suggests: Can Cold Water Therapy...
Let"s Talk Health with Mairi
·
2023/05/14
en-gb
22:26
19:13
19:37
Vegan VS Vegetarian: Why Did I Switch and Which Is...
Let"s Talk Health with Mairi
·
2023/04/16
en-gb
20:06
19:32
Does Refined Sugar Cause Weight Gain Regardless of...
Let"s Talk Health with Mairi
·
2023/03/26
en-gb
24:59
20:09
A Common Condition That No One Talks About: Metabolic...
Let"s Talk Health with Mairi
·
2023/03/12
en-gb