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PODCAST

The Worthiness Mindset Podcast

Jillie Johnston

Worthiness is the foundation of everything in our lives. Success in relationships, career, happiness, and life all depend on feeling worthy of living the life we create. In this podcast, I use storytelling, coaching, and daily practices to teach how to cultivate worthiness. It is a compilation of stories, coaching, and interviews to shine light on both the dark and the light in our lives. My mission is to empower people to rediscover their voice, worth, and power. You are already worthy.

society & culture philosophy

All Episodes

21:47

Commitment & No More Hiding

The Worthiness Mindset Podcast ·

2023/04/13

Happy Thursday Worthiness Warriors! Hello from Bandon, Oregon. For the past year my whole mantra has been to trust the nudge. The nudge, it feels expansive and like joy for a split second before the fear comes in. Trusting the nudge and yourself doesn’t mean that it’s easy or logical, because often it doesn’t. But, what is on the other side of trust is beyond your wildest dreams. I’d recently experienced a failure, and I wanted to hide. I told myself that if I experienced failure again I wouldn’t

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09:38

REPLAY: Holding the Light in Darkness

The Worthiness Mindset Podcast ·

2023/04/06

This episode is a replay from the week of the shooting at Robb Elementary School in Uvalde, TX. The heaviness this week is the same. It feels like when you get stuck in the ocean getting hit by wave after wave, without being able to get up. I choose to show up, not just because it’s needed, but because it’s essential. It’s so easy to get lost in the darkness because there is so much of it. We must instead, remember the light. Imagine it’s nighttime, and there’s a really thick cloud cover. Even on

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43:17

What Brave Really Is w/ Autumn Freed

The Worthiness Mindset Podcast ·

2023/03/30

Happy Thursday Worthiness Warriors. This episode is really special to me because my good friend Autumn is joining us today. Autumn Lynne is a life coach and author. She helps women who’ve realized that something isn’t working anymore but don’t know where to start making a change. Back in 2014, her proverbial carton of eggs had dropped and splattered all over the floor. Autumn didn’t know who she was, didn’t know what she wanted, and didn’t have a clue what to do next. She applied what became the

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21:53

1% More

The Worthiness Mindset Podcast ·

2023/03/23

Welcome back Worthiness Warriors! Hello from Napa Valley, CA. It’s so incredibly lush and rainy, and this morning we went for a walk and the river was rushing. It feels like the Pacific Northwest. So frequently we have all-or-nothing thinking, and it’s serving NO ONE. It’s unsustainable, and humans change. Previously, if I didn’t do something consistently I would hide. I didn’t know how to show up at less than 100%. Let 1 tiny action, 1 minute, and 1 thought be enough. We have to shift our mentality

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23:22

3 Keys to Thrive

The Worthiness Mindset Podcast ·

2023/03/16

Happy Thursday Worthiness Warriors! I come to you from San Francisco, it has been so rainy! We are safe, safe, and semi-dry. It’s been an exciting time because my podcast has grown a lot lately! I’m thrilled and so grateful that you’re sharing it with friends. I love that I get to be 100% me here. I’ve been thinking a lot about what makes a person thrive, what is something that all of the people I admire do? They have a lot of value in their self-care, how they treat themselves, and how they speak

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38:06

Growth & Outgrowing w/ HJ Groarke

The Worthiness Mindset Podcast ·

2023/03/09

Happy Thursday Worthiness Warriors! Today, a fellow worthiness warrior is joining me. Helene-Jane (or HJ as I call her) Groarke is a certified life coach who works to pursue and claim big goals through a foundational mindset based in worthiness and the knowledge that you already deserve to live your best life. HJ helps her clients to unlearn the self-hatred, shame, and toxic gendered expectations created by our patriarchal society. She provides a feminist, anti-diet framework to guide you to get

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43:20

You Are Worth It w/ Erika

The Worthiness Mindset Podcast ·

2023/03/02

Happy Thursday Worthiness Warriors! Today is a very special day, and I’m so excited to have one of my best friends, Erika Veduccio. She’ll walk us through a journey to finding worth, and how she’s gone through that transformation. This a great reminder that worthiness is a never-ending journey. Join us from rainy SoCal. 3 years ago Erika had her 3 kids at home, and she was in the thick of it. Working full time, being a good wife, a good dog mom, and being a good mother to 1 in elementary school, 1

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22:20

This is Just the Beginning

The Worthiness Mindset Podcast ·

2023/02/23

Happy Thursday Worthiness Warriors! Hello from Carlsbad, CA. It’s now been a week since my first retreat in Joshua Tree, and it was everything I could have hoped for. This is what I am meant to do, and this is my purpose. I felt so fully myself and had such a lovely time filling my cup. I have a new standard in my life, the people, opportunities, and spaces who I welcome and self-select into my life, deposit more than they withdraw. That’s exactly the way the retreat felt. That experience exists,

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22:28

My Rebirth & What it's Taught Me

The Worthiness Mindset Podcast ·

2023/02/16

Welcome back Worthiness Warriors, and happy Thursday! I just concluded my Joshua Tree retreat, and will be announcing my next location tomorrow! Join my email list here, if you want to be the first to know. As I reflect on what I’ve shared recently, I want you to witness this idea of humanness. I am showing up perfectly imperfect, to show you what’s possible. Today I pulled a card with Robbie, and it was a bat, which represents death and rebirth. What I realized is the number of things I’ve had to

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26:01

What does loving yourself mean?

The Worthiness Mindset Podcast ·

2023/02/09

Welcome back Worthiness Warriors, and happy Thursday! Hello from Desert Hot Springs, outside of Joshua Tree! Today as you’re listening to this, I am on day 1 of my Joshua Tree retreat! I’m so excited, I cannot contain myself! I am announcing my next retreat soon, which will take place from May 18th through the 22nd. I expect it to sell out really quickly, so get in quickly. February is historically one of my busiest months, and typically that’s because I’m talking a lot about self-love, self-worth,

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20:35

Be Consistent in Grace

The Worthiness Mindset Podcast ·

2023/02/02

Welcome back Worthiness Warriors, and happy Thursday! It is officially 1 week until my retreat in Joshua Tree, and I’ve been thinking about how long I’ve wanted to host retreats. I keep asking myself why I waited so long! I’ve decided that some things just don’t work until you’re ready, you must enter the room before something can work. There’s a difference between trying to make it perfect, and it just not being the right time. Today, we’re chatting about the ONE thing you need to be most

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42:31

Invest in Yourself w/ Kate Bailey

The Worthiness Mindset Podcast ·

2023/01/26

Happy Thursday Worthiness Warriors! This week I am joined by Kate Bailey, the founder of TARRA, a coworking space created to change how women connect in all parts of our life. Kate’s expertise as an entrepreneur and business owner was cultivated over 20 years of in-the-trenches experience. A former magazine editor and journalist, she left the industry in 2007 to launch a boutique communications and marketing agency, Annabel Media. As Annabel Media grew, Kate discovered that she couldn't find the

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16:12

Trust the Nudge

The Worthiness Mindset Podcast ·

2023/01/19

Happy Thursday Worthiness Warriors! Hello from Joshua Tree, CA! It took a few days for Joshua Tree to steal my heart, but it’s such a magical feeling place. I am holding my first retreat in Joshua Tree in just a few weeks, and I am so excited. There is a whole bunch of people who have realized that goal-setting is no longer working for them. We’ve been taught that goal setting means that you’ll have success, it means you’re a hard worker. And that is completely untrue. Goals do not make you

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46:58

Getting Outside of Your Comfort Zone & Asking for...

The Worthiness Mindset Podcast ·

2023/01/12

Happy Thursday Worthiness Warriors! Today, we have a really special guest! Brandon Drake is passionate about creating comprehensive sustainable health solutions for your unique lifestyle, habits & physiology. He encourages clients to be empowered to understand their health history, environmental factors, and lifestyle behaviors. Brandon Drake works with a Functional Nutrition Practice that blends Eastern & Western health modalities teaching clients how to retrain their gut, brain, metabolism, and

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14:00

How to Feel Worthy

The Worthiness Mindset Podcast ·

2022/12/29

Happy Thursday Worthiness Warriors! Grab your pens and your journals, we’re going on a worthiness journey. Do you tie your worth to your income or productivity? When one of those is removed, is your self-worth taken away? Where are you placing your worth? You are worthy because you exist, your worth is not outside of yourself. It is not determined by anything that can be taken from you. Our bodies change, a person can be lost, and our job can go away, but what if we could feel worthy regardless of

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17:03

Reflect on 2022

The Worthiness Mindset Podcast ·

2022/12/22

Happy Thursday Worthiness Warriors! Welcome back! This is the last podcast of 2022! Where did this year go? Today I wanted to offer some options to reflect on the year. I am not into new years resolutions, but living intentionally is one of my largest values. I also believe that you don’t need to wait for New Year to create new intentions. What have you done/overcome/learned/changed/shifted/healed from in the past year? What are the patterns at play? What do you want to bring into 2023, what do you

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27:16

The Next Vacation

The Worthiness Mindset Podcast ·

2022/12/15

Happy Thursday Worthiness Warriors! Welcome back! I’m currently recording in Dallas, but when you’re watching we’ll be leaving Big Bend National Park, did you know there are mountains in Texas? I was driving with a friend recently, and she told me that she no longer wants to live for the next vacation, the weekends, or the next adventure. Instead, she wants to live each and every day. Do you know someone who has created a life of joy and adventure daily? Hi, I’m Jillie, it’s me! The overwhelming

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45:17

Be Radiant & Empowered in Your Health w/ Christine...

The Worthiness Mindset Podcast ·

2022/12/08

Happy Thursday! We’re back this week with a special guest! Christine is the founder of Radiant Heart, a lifestyle and longevity practice providing integrative wellness support to cultivate optimal living. She specializes in empowering high-performers and recovering perfectionists to holistically navigate chronic stress, anxiety, and stubborn weight loss. Christine guides her clients to release what no longer serves them - whether it be physical, mental, emotional or energetic weight! With primary

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27:57

Your Liberation.

The Worthiness Mindset Podcast ·

2022/12/01

Happy Thursday! It’s good to be back after the holiday break. Hello from Dallas, where we celebrated Thanksgiving. We’ll head out soon for our next adventure out west! I’m so happy to be here to share all of the lessons that I have been experiencing, it has not been easy. I am worth more than easy. We have to get uncomfortable, and evolving is uncomfortable. It’s normal to get caught up in perfect healing, and it is completely imperfect. You all know how much I love nature, and I’m constantly being

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15:24

REPLAY: Thankful Reflection

The Worthiness Mindset Podcast ·

2022/11/24

Happy Thursday, and Happy Thanksgiving! This episode is a throwback to Thanksgiving 2020. Thanksgiving is my favorite holiday, I love community, connection, and gratitude! It’s the best holiday to spend quality time. Sometimes the holidays are tough, but the meaning is only because of the weight that culture gives it. Thank you for being here, I’m thankful for each and everyone of you. If you want to work with me 1-on-1 with me click here, and if you are interested in a Joshua Tree Adventure in

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