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PODCAST

Libby"s Luncheonette

Your host, Libby Mills, has home cooked conversations, eats and tips that focus on our local food system and how sustainable choices can positively affect our personal, community and ecological health and well-being. Libby Mills, MS, RD, LDN is a dynamic, nationally recognized registered dietitian who engages, entertains and inspires through her cooking, teaching, speaking and writing. She regularly helps people translate health recommendations into practices that fit their unique needs.

health & fitness food

All Episodes

38:40

Libby's Luncheonette

Libby"s Luncheonette ·

2019/03/09

As March opens, every page celebrates the Academy of Nutrition and Dietetics’ National Nutrition Month. National Nutrition Month is a like a book that you WANT in your kitchen with your favorite cookbooks, dogeared for personal health, open on your coffee table and wrapped to give to everyone you care about. The Academy of Nutrition and Dietetics Complete Food & Nutrition Guidewritten by Roberta Duyff was honored as one of the nation’s best consumer health information materials in 2018 with the

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32:29

Libby's Luncheonette

Libby"s Luncheonette ·

2018/12/24

Brick walks, holiday lights, evergreen boughs with red bows, local stores, unique gifts, singing with the Merrie Minstrels - Jeffrey Carr, Susan Guyer, Julie May and Daniel Williams, and sharing holiday greetings with John Serock Catering and West Chester Downtown Foundation’s Matthew Holliday.

en

Libby's Luncheonette

Libby"s Luncheonette ·

2018/12/24

Brick walks, holiday lights, evergreen boughs with red bows, local stores, unique gifts, singing with the Merrie Minstrels - Jeffrey Carr, Susan Guyer, Julie May and Daniel Williams, and sharing holiday greetings with John Serock Catering and West Chester Downtown Foundation’s Matthew Holliday.

en

Libby's Luncheonette

Libby"s Luncheonette ·

2018/12/24

Brick walks, holiday lights, evergreen boughs with red bows, local stores, unique gifts, singing with the Merrie Minstrels - Jeffrey Carr, Susan Guyer, Julie May and Daniel Williams, and sharing holiday greetings with John Serock Catering and West Chester Downtown Foundation’s Matthew Holliday.

en

Libby's Luncheonette

Libby"s Luncheonette ·

2018/12/24

Brick walks, holiday lights, evergreen boughs with red bows, local stores, unique gifts, singing with the Merrie Minstrels - Jeffrey Carr, Susan Guyer, Julie May and Daniel Williams, and sharing holiday greetings with John Serock Catering and West Chester Downtown Foundation’s Matthew Holliday.

en

39:52

Libby's Luncheonette 12-3-18

Libby"s Luncheonette ·

2018/12/05

I love the gold foil-wrapped chocolate coins, latkes and what’s not to like about fried sweet jelly doughnuts, but what does it all mean? Barry Rabin, co-host of WCHE1520AM's Friday Morning Magazine. From Adam Sandler’s famous Hanukkah song, 'tis the musical season! But could hitting the high notes with your best falsetto or operatically belting out your favorite carol be hazardous to your voice? Katherine Skovira, an opera singer and Artistic Director of SoundLAB and voice instructor at Taylor’s

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38:35

Giving Tuesday

Libby"s Luncheonette ·

2018/11/27

Could giving to your favorite charity or non-profit, may have more than tax deductible benefits? It turns out that we are hard wired to feel happy when we give and science is proving it. Learn more about why giving feels good as we follow a farm to good health thread with interviews of Aaron de Long of the Pennsylvania Association of Sustainable Agriculture, Fiona of the West Chester Food Cupboard,Judy Jeffords-Hormitz of Safe Harbor and Kathy Sullivan of the West Chester Area Senior Center.

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38:34

Libby's Luncheonette 11 19 18

Libby"s Luncheonette ·

2018/11/25

Thanksgiving is approaching and perhaps no memory of the day is better than someone, probably a woman, and probably your mom, in the kitchen making the dinner. Today will warm your heart with the important role women play in the lives of other women, daughters and sons. Natanya DiBona President of Les Dames D'Escoffier and three-time award winning journalist, Catt Sadler, renown for her work for E! Entertainment. Plus, conversations about John Debella's Annual Turkey Drop and Bill Werndl's

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39:57

Libby's Luncheonette 7/30/18

Libby"s Luncheonette ·

2018/08/02

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37:39

Social Profiles and Perceptions: Are they getting you...

Libby"s Luncheonette ·

2017/10/29

Do you use social media or health apps? Author of Wrong Technology, Sara Water-Boettcher, shares with host Libby Mills what you need to know when the human writers of these online tools get you all wrong. Their unintended biases could lead to faulty analytics, inaccurate guidance and prejudices. And, how does France's latest labeling law affect you? Registered Dietitian Nutritionist Robyn Beechuck explains it all. And not to be missed - NUMBER 9, in my TOP 10 COUNTDOWN of kitchen trends from Jeff

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