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PODCAST

Smoke Sesh

Life moves fast, so let’s slow down. I’m Hannah, a 25 year old creative, entrepreneur, and your internet best friend. Ive got a lot on my mind, and I’m here to explore life and talk about it all with you! The good, bad, ugly, and embarrassing, nothings off limits at this smoke sesh. So light up, and let’s hang out, welcome to smoke sesh with Hannah.

education self-improvement

All Episodes

01:03:38

my week of rest & relaxation

Smoke Sesh ·

2024/09/10

hello all! finally back home from my amazing vacation to Austin Texas and im so excited to share it all with you guys! I was so surprised how beautiful Austin Texas was. I share all the places I ate, drank, partied, and frolicked in the city. we talk late night smoke shop runs, mid day club hang outs, waterfalls and frolicking in natural springs, ended up in Joe Rogans comedy club and had my phone taken, and much much more! since I did end up talking quite a bit about my vacation, and only covering

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01:04:00

why do I love toxic men? crashing out & victim complex

Smoke Sesh ·

2024/09/03

hello hotties and happy Tuesday! welcome back to another amazing episode of the podcast, as you listen ill be on an airplane on my way to Austin Texas, but wanted to start your week off strong with a great episode. We chat about mood swings, periods, free bleeding and being a woman, we also talk drug testing & opinions, getting even in a situationship, crashing out and how to truly stay sane, choosing peace and when to unleash your inner crazy, how to heal from a guilty mindset and victim

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01:01:09

writing your life, the sex talk & intuition vs anxiety

Smoke Sesh ·

2024/08/27

helloooo everyone and happy Tuesday! hope this week treats you well and welcome back to smoke sesh for another amazing episode. we have a lot to catch up on! what's in the air? we talk virgo season and the balance its bringing to all of our lives, what ive been up to this past week, we finally sit down and have the big sister s*x talk, what to expect and how to hold yourself and others accountable, protecting yourself and most importantly how to have the most fun, we also talk unsolicited

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01:17:32

back 2 school survival guide

Smoke Sesh ·

2024/08/20

Hello hotties and welcome back to the one and only smoke sesh, so excited to be back with you all on this beautiful Tuesday! Today we have jam packed episode as I catch you up on my weekend of rest and relaxation, the super moon and how to harness its effects, plus overall retrograde survival tips. We dive right into all your questions (plus your call ins) chatting about work life balance and how to live outside of a 9-5, identity and how to find it (or how to forget about society), herbal

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01:11:32

what am I doing? career, body, family & other adult...

Smoke Sesh ·

2024/08/13

hello hotties and welcome back to another amazing episode of the podcast! so many new joiners of the podcast recently and I'm so happy to have you here, welcome to the smoke sesh family! today we get into surviving this retrograde, what I've been up to, family time and most importantly the family mirror and seeing yourself in your parents, and growing up and how that effects your relationship with your parents. we talk end of summer rituals and how to soak up the last bit of sun we have left

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00:58:39

hot & unbothered, staying positive, & lessons from...

Smoke Sesh ·

2024/08/06

hello hotties and happy Tuesday! hope you're all doing well, and if not, lets get back on track together! we chat what ive been up to and burning out/learning to take time to yourself, retrograde and its chaos, lessons from the universe, and overall mercury retrograde survival guide. is protecting yourself from heartbreak the real heartbreak? opening yourself up to love and living in experiences, giving love despite it all, why do I smoke? (lets ask the hard question) and getting intentional

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01:05:54

catch a vibe, retired party girl, growing & outgrowing

Smoke Sesh ·

2024/07/30

hello hotties and welcome back to another amazing Tuesday and wonderful episode of the pod, so excited to get into all our topics and chat what ive been up to. we talk retiring yourself as a party girl, cutting back on drinking, learning how to have fun sober, we also talk ballerina farms and the power of choice! that we women now have (and learning to not base our lives on appeasing men) plus much much more, we get into your questions covering sex & the city, and why is carrie like that? go to

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01:14:28

astrology chaos, new eras & getting creative

Smoke Sesh ·

2024/07/23

hello hotties of the world and welcome back to another episode of smoke sesh, so excited to be back with you all to blow off some steam, have a little laugh & smoke together as well. anyone else have a hectic weekend guided by the full moon? we talk full moon chaos, astrology updates, lessons learned, we complain it out a little so we can move into our new eras and let go of whatever baggage might be holding us behind. we chat current media im watching and soon to be consuming, back to school

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01:03:27

independent woman, college dating & getting motivated!

Smoke Sesh ·

2024/07/16

hello hotties and welcome back to another episode of the pod! so excited to be back for another fun and chaotic sesh with you all, we dive right in talking about what ive been up to, periods, period anger, toxic supplies, running away to the sea, free bleeding and much more, we also talk getting motivated when you're stuck rotting, skin picking and how to avoid from a chronic acne girl, insecurity in relationships and how to handle it, celebrity male drama and women warning each other of evil

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01:00:48

feeling myself, finding love, & listen to your body

Smoke Sesh ·

2024/07/09

Hellooo hotties welcome back to another episode of the podcast i'm so excited to be back with you all on this beautiful Tuesday, we start the podcast off talking about my wet hot American summer so far, baseball games, egotistical men, getting a little too crazy on the 4th, and much much much more, we also get into all your questions such as finding love this summer, sometimes its best to keep it to yourself, don't say everything you think, expanding your vocabulary, reading, cancer season

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01:06:04

dream big! manifestation, meditation & growing tf up

Smoke Sesh ·

2024/07/02

hello hotties and welcome back to another amazing episode of smoke sesh im so excited to hang out with you all today! we have a packed episode as we talk about what I've been up to, big summer feelings, confrontation and people pleasing isn't pleasing you! learning to walk away, dare to dream big! achieving your dreams, meditation and different ways to look inward, hot girl stomach problems, cooking from home, body count (does it really matter?) holding onto hope and surviving the high highs

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01:12:18

less serious more fun, the chill girl & seeking love

Smoke Sesh ·

2024/06/25

Happy Tuesday hotties so excited to be back with you all for another fun episode of smoke sesh, my name is Hannah your host and we have a lot to talk about this epiosde! We talk about having to make scary big girl changes, how to adapt, quitting your job, and the emphasis of choice, how lucky are we! The world is our oyster, we also talk staying cool in this crazy summer heat, getting "into shape" and preventative measures for age, strengthening your relationship with yourself & body,

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01:19:44

running away, off the grid & reconnecting to yourself

Smoke Sesh ·

2024/06/18

Hello hotties and welcome back to a regularly scheduled episode of the pod! Im finally home from my long vacation away to the Montana Mountains and I have a lotttt to talk about! I update you on how my travels were, where I went, connecting to nature and connecting to myself, getting too drunk at the cowboy bar and breaking my nose, horseback riding, hiking, swimming in glacial springs and lakes, plus much much much much more! (If you want to skip my trip recap our question speed round begins at

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00:51:28

confessionals! evil girls & finding forgiveness

Smoke Sesh ·

2024/06/11

Hello hotties and happy Tuesday! Today we have a confessionals only episode as you all have a lottt to get off your chest! Need forgiveness? Look no further! I won't spill any of your secrets here, this episode is a wild listen but its nice to know we all have each others back! If you want to see more from me follow me on instagram @hannahmarlene and join the patreon club for extra podcasts and content! See you all next week! MUAH!

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01:12:22

gay, mentally ill, birthday celebrations &...

Smoke Sesh ·

2024/06/04

Happy Tuesday Hotties! So excited to be back for another episode of Smoke Sesh, we have a LOT to chat about this episode including what I was up to over my fairy birthday weekend, and turning 25 (birthday existentialism). Of course my birthday falls on the first day of pride so it's time to celebrate! We talk coming out, labels, bisexuality and finding yourself, how to stay sane during a busy summer, insecure partners, going out outfits, why do losers flock to you? getting kinky over the phone,

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01:21:00

limerence, virginity, stop dating losers & psychedelics

Smoke Sesh ·

2024/05/28

Hello hotties and happy Tuesday! So sorry I missed last week but im so excited to be back for another episode, thank you for giving me a little mental health break so now I can be back and better than ever! We catch up on what ive been up to and how ill be celebrating gemini season (and my birthday on Saturday) we talk platonic love vs relationship love, solo date ideas, moderation and drinking, you're cool (and you should believe it), jewelry and where I find it, spicing things up in the

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01:00:52

summer flings, I wanna party & shit talking

Smoke Sesh ·

2024/05/14

Hello hotties and happy Tuesday! So excited to spend this lovely day with all my Smoke Sesh hotties, we have a jam packed episode starting with catching up on what I've been up to, mothers day activities, and we dive into the met gala and my thoughts on that event recently, we talk babies (and feeling like a baby myself), aesthetics, full moon periods and what they mean, eyebrows & the bleached brow, I wanna party & partying alone, handling disrespect, smoke breaks, career choices and

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01:14:18

mental glow up, just fucking do it & spring bucket list

Smoke Sesh ·

2024/05/07

Hello hotties and welcome back to another Smoke Sesh i'm so happy to be here with you all again on this beautiful Tuesday! We are really leaning into the Taurus New Moon energy today and focusing on rest, relaxation, and the glamour of life. We start off talking about prioritizing rest, what ive been up to and how ive been practicing that, the taurus new moon and how to celebrate, stepping into your femininity and what that looks like, drake VS Kendrick plus the astrology of it all, how we are

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01:22:53

princess era, the power of energy, & I teach you how...

Smoke Sesh ·

2024/04/30

Hello hotties and happy Tuesday! Im so excited to back with you all for another Smoke Sesh! Today is a fun and (per usual) chaotic episode for you all as we go through a question speed round! We talk what I've been up to and plans for the week, outfit details and vibes for the summer, hot girl confidence and how to love your body this summer, sandwich review, princess era and how im indulging, outdoorsy tips, facemask recommendations, prioritizing rest and relaxation, getting caught up with and

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01:03:49

arrested on 420?! chaos, full moon, & depressive slumps

Smoke Sesh ·

2024/04/23

Hello hotties and Happy Tuesday! We have a pretty hectic story time to kick this podcast off on what happened on 420, and how I ended up celebrating... (So sorry this episode looks like its filmed on VHS I had the wrong settings on.. retrograde things) It's a chaotic episode so hold on tight. We also talk the Full Moon in Scorpio happening today and what to expect, finally we get into some questions (If you want a question heavy episode tune into the Patreon Podcast Ep this Thursday and submit

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242 results

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