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PODCAST

The Superhumanize Podcast

superhumanize.com

Superhumanize and learn how to transform and transcend your human experience, and achieve the highest potential of mind, body and spirit. Our host Ariane Sommer brings you deeply insightful interviews with the global thought leaders in health, personal development, business, biohacking, science and spirituality - to inspire YOU to live your best life ever. Ariane is a published author, vegan biohacker and wellness entrepreneur, journalist and keynote speaker. Born in Germany and growing up in

health & fitness self-improvement

All Episodes

55:45

The Hidden Invaders: Unmasking Parasites, Their...

The Superhumanize Podcast ·

2024/06/07

Imagine hosting an uninvited guest inside your body—one that could be silently wreaking havoc on your health without you even knowing. Parasites, those unseen invaders, are far more common than most people realize and can be linked to a myriad of chronic conditions. Research shows that nearly one billion people worldwide are affected by parasitic worm infections annually, leading to chronic inflammation and a host of health issues, from autoimmune disorders to mental health problems.Today’s guest,

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49:59

The Hunger Habit: Conquer Food Cravings with...

The Superhumanize Podcast ·

2024/06/05

Imagine a world where food cravings are opportunities for deeper understanding and self-growth. Mindfulness, as a transformative tool grounded in neuroscience, is the realm of Dr. Judson Brewer, a pioneer in habit change and self-mastery.Dr. Judson Brewer, MD, PhD, has spent over two decades blending mindfulness training with neuroscience, unraveling the brain's reward system and its role in addictions and anxiety. As Director of Research and Innovation at Brown University's Mindfulness Center and

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44:23

Rewriting the Narrative: Val Emanuel On Sustainable...

The Superhumanize Podcast ·

2024/05/21

Today, I’m happy to introduce Val Emanuel, a pioneering force in women’s health and environmental sustainability. As the co-founder of Rif Care, Val is revolutionizing menstrual health with organic eco-friendly products made from regenerative hemp fiber.Val’s journey is one of resilience and innovation. After confronting significant reproductive health challenges, she turned to holistic healing methods, which led her to identify a gap in the market for safe, effective, and eco-friendly menstrual

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01:00:32

Trance States and Transformation: Dr. David Spiegel...

The Superhumanize Podcast ·

2024/05/14

Welcome back to another episode of Superhumanize, where we dive deep into the spirit and the science of self-optimization and explore cutting edge approaches to health and wellness. Today, we're incredibly fortunate to have a true pioneer with us, Dr. David Spiegel, Associate Chair of Psychiatry and Behavioral Sciences and the Director of the Center on Stress and Health, as well as the Medical Director of the Center for Integrative Medicine at Stanford University.Dr. Spiegel has not only shaped our

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49:47

Re-emergence of the Goddess: Anodea Judith on the...

The Superhumanize Podcast ·

2024/05/06

In today’s episode, we are honored to host Dr. Anodea Judith, a masterful weaver of psychological depth and spiritual wisdom.Anodea has been called “a prophet for our time. She is a groundbreaking thought leader whose passion for the realization of human potential matches her concern for humanity’s impending crisis. Her fervent wish is that we “wake up in time”.She is the founder and director of Sacred Centers and holdsMasters and Doctoral degrees in Psychology and Human Health. Anodea is a also a

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20:29

Unlocking Success and Happiness: A Journey with David...

The Superhumanize Podcast ·

2024/04/29

Today, we have the pleasure of speaking with David Meltzer, a man whose career and personal mission embody the spirit of true success. David is not only the co-founder of Sports 1 Marketing, but also former CEO of the Leigh Steinberg Sports & Entertainment agency, the inspiration behind the movieJerry Maguire.David has been recognized as a Top 100 Business Coach, and a Forbes Top 10 Speaker. His books, amongst them Connected to Goodness and Compassionate Capitalism, have made him a multi

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49:27

Igniting the Spark Within: Reverend Julie Moret on...

The Superhumanize Podcast ·

2024/04/22

Today we bring you a voice that speaks profound truths of living a life ignited by personal inspiration and spiritual wisdom. I’m thrilled to welcome Reverend Julie Moret. She is an author, speaker, and coach known for her work across a wide spectrum of audiences, including Fortune 500 executives, Academy Award winners, and several New York Times Best Selling authors. She is also a prominent figure at the Agape International Spiritual Center, serving as both a minister and a member of the Executive

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50:25

Mindfulness, MDMA, and Mental Wellness: Exploring the...

The Superhumanize Podcast ·

2024/04/15

Today, we are venturing into the confluence of neuroscience, psychiatry, and technological innovation with Dr. David Rabin, a board-certified psychiatrist, neuroscientist and a leading figure in the realm of mental health. Dr. Rabin's groundbreaking work, from the therapeutic use of ketamine to exploring MDMA's potential in treating mental illnesses, underscores his commitment to reimagining mental health care.Dr. Rabin co-founded Apollo Neuroscience, introducing a wearable device that mirrors the

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58:31

The Science of the Inhale: Dr. Jack Feldman on...

The Superhumanize Podcast ·

2024/04/04

Welcome to Superhumanize!In today's episode, we're exploring the intricate pathways where science meets the essence of human experience—our breath. Joining us is Dr. Jack Feldman, whose groundbreaking work in neurobiology illuminates how the simple act of breathing shapes our mental, emotional, and physical health.Dr. Jack Feldman holds the David Geffen School of Medicine Chair in Neuroscience and is a Distinguished Professor of Neurobiology at theUniversity of California, Los Angeles(UCLA).He

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56:47

The Next Era of Wellness: Dr. Darshan Shah on Future...

The Superhumanize Podcast ·

2024/03/25

In the landscape of American healthcare, the term itself is somewhat of a misnomer. It's more accurately described as a system geared towards managing diseases rather than creating health. Today’s guest was so profoundly disenchanted with this reactive approach, he took things into his own hands.Dr. Darshan Shah, a figure whose name has become synonymous with innovation in wellness and medical technology, is the founder and CEO of Next Health, a company that aims to shift the focus to a proactive,

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01:01:42

The Sacred Conversation: A Deep Dive Into Our...

The Superhumanize Podcast ·

2024/03/18

Welcome to an extraordinary episode of The Superhumanize Podcast, where today, we're leaping into the depths of spirituality, consciousness, and the very fabric of our existence with one of the most transformative voices of our time. Imagine a conversation so profound, it alters the trajectory of lives, a dialogue so powerful, it bridges the human with the divine. Today, we have the privilege of sharing such a conversation with you, as we welcome Neale Donald Walsch to our show.Neale isn't just an

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57:41

Reclaiming Your Cosmic Legacy: Shaman Durek on...

The Superhumanize Podcast ·

2024/03/13

Welcome to an extraordinary episode of Superhumanize, with a conversation that I promise you, will touch the essence of your being. Imagine stepping into a realm where ancient wisdom meets modern mysticism, where the power of spirituality transcends the boundaries of the known, and where every word holds the potential to catalyze profound shifts within. Today, we're joined by none other than Shaman Durek.A 6th generation Shaman, Shaman Durek is an evolutionary innovator, spirit hacker, and visionary

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01:14:12

Heart Myths Decoded: Dr. Stephen Hussey’s...

The Superhumanize Podcast ·

2024/03/04

Today on Superhumanize, we are focusing on the heart of health with Dr. Stephen Hussey,whose work bridges evolutionary biology and modern wellness. Dr. Hussey, a chiropractor and functional medicine practitioner, brings a unique perspective on heart health, diet, and the evolution of human wellness. From his own health challenges, including a diagnosis of diabetes at a young age, Dr. Hussey has carved out an approach that challenges the conventional narratives around heart disease, dietary fats, and

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38:23

Words That Shape Reality: Mastering the Art of...

The Superhumanize Podcast ·

2024/02/24

Today we are talking about a topic that, while seemingly simple, holds the key to unlocking profound shifts in our mental, physical, and spiritual well-being. It's about the words we whisper to ourselves in moments of doubt, the phrases we use to push through the last mile of a marathon, or the mantra we repeat to keep our focus sharp during a day packed with back-to-back meetings. I'm talking about positive affirmations – those powerful tools in our arsenal for personal transformation and peak

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59:36

Behind the Notes with Chase Bell: The Soul of...

The Superhumanize Podcast ·

2024/02/16

Picture this: a world where each note of a song isn't just heard, but felt. A place where melodies carry the weight of stories, emotions, and the power to transform and connect.That's the world singer and songwriter Chase Bell lives in, and today, he's here to share it with us.In our conversation, we're peeling back the layers of his creative process.Real talk about the highs and lows of making music that moves people.Chase opens up about the lessons learned from working with giants like Aloe Blacc,

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59:40

The Longevity Blueprint: Decoding Lifespan Mysteries...

The Superhumanize Podcast ·

2024/02/09

Welcome back to Superhumanize, where we look at all things optimizing your life - physically, mentally, and spiritually. Today, we venture deep into the mysteries of longevity and are honored to host a conversation with Dr. Steven Austad, a pioneer in the field of aging research whose life story reads like an adventure novel.Dr. Austad's journey is as fascinating as his research. From an English Literature graduate at UCLA to a taxi driver, and a wild animal trainer for TV and film, to getting a

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50:05

The Age of Agelessness: Extending Human Lifespan with...

The Superhumanize Podcast ·

2024/02/02

In today’s episode of Superhumanize, we are talking about the potential of human longevity and the science of aging with a fascinating figure in the field, Dr. Alexandra Bause. A co-founder at Apollo Health Ventures, Alexandra stands for groundbreaking research and entrepreneurial innovation with the focus of extending human healthspan. With a Ph.D. from Harvard Medical School, her expertise in cellular aging’s molecular mechanisms is foundational for understanding of longevity. Alexandra honed her

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58:18

The Democracy Dilemma: Harvard Professor Steven...

The Superhumanize Podcast ·

2024/01/27

Welcome to a special episode of the Superhumanize Podcast, where we delve into the world of democracy, political science, and the challenges facing modern societies. Today, we have the distinct honor of hosting Steven Levitsky, a luminary in the field of comparative politics and a Harvard University professor renowned for his incisive analysis of democracies and authoritarian regimes.Steven Levitsky is not just an academic authority; he is a pivotal voice in understanding the dynamics of political

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59:01

Dr. Amy Killen On The Secrets of Regenerative...

The Superhumanize Podcast ·

2024/01/20

Welcome to another episode of the Superhumanize Podcast, where we delve into the realms of optimizing our physical, mental, and spiritual well-being. I’m your host, Ariane Sommer, and today, we have a guest whose expertise is at the very frontier of medical science, blending the art of healing with cutting-edge technology.In the spotlight today is Dr. Amy Killen, a maverick in the field of regenerative medicine, redefining our understanding of aging, sexual health, and overall vitality. With a

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57:35

Unveiling the Mind’s Power: A Superhumanize Deep Dive...

The Superhumanize Podcast ·

2024/01/12

Welcome, welcome, welcome, superhumans! Today on the Superhumanize Podcast, we are diving into an exhilarating and profound journey with a guest who embodies the essence of transformation and enlightenment. Imagine waking up one day to find that the world, as you know it, has shifted - not on the outside, but within the deepest realms of your own mind. That's the journey of our incredible guest today, Byron Katie, a luminary in the realms of self-inquiry and personal development.Fasten your

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