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PODCAST

The DNA Talks Podcast

Bryce Wylde, Kashif Khan, Dr. Lara Varden, and Dr. Stephanie Nielsen

Welcome to the DNA Talks Podcast where we take on the mission of unlocking the code of your genetics. This season is all about you – upgrading your health not just on the surface, but down to the root cause. Join us, as your clinicians of The DNA Company investigate your DNA and beyond!Formerly the UNPILLED Podcast, the DNA Talks Podcast continues to be the innovative provider of FUNCTIONAL GENOMICS SOLUTIONS for personalized and preventative health and wellness.

health & fitness alternative health

All Episodes

45:26

Celebrity Health Trends: Part 2 with Cheryl Hickey...

The DNA Talks Podcast ·

2024/08/20

Are you guilty of trying whatever health trend your favorite artist follows?Whether it's Hugh Jackman's fast for the new Deadpool and Wolverine movie, or Alicia Keys' plant-based diet - you can find out if these work best for you, too! In today's episode, Bryce Wylde and Cheryl Hickey dive yet into another set of celebrity health trends. They discuss not just the trends but also the science behind them, the pros and the cons, but also what you need to look out for before trying out any of the...

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52:19

Man Up: Mindful Living for Men with Justin Harris and...

The DNA Talks Podcast ·

2024/08/15

We're ready to give you the tools to make every day a little bit more mindful! In this session, hosted by Bryce Wylde and Justin Harris, we'll explore the profound impact of mindful living on overall well-being, with a special focus on men's health.From reducing stress and enhancing mental clarity to fostering better relationships and improving physical health, mindfulness offers a wealth of benefits for men of all ages.Our expert speakers share practical tips and strategies for incorporating...

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49:53

Diving Into the World of Supplements with Cheryl...

The DNA Talks Podcast ·

2024/08/06

What supplements should you be taking? There are tons of supplements available in the market but have you ever asked which one would be best for you without purchasing bottles and bottles that end up just being stocked up on your shelf?In this episode, Bryce and Cheryl join in once again to discuss how you can change the day you die by looking deeper into what your body actually needs. They discuss how understanding supplementation is understanding your predisposition - and that varies i...

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57:35

Dream Big: Unlocking the Secrets to Better Sleep with...

The DNA Talks Podcast ·

2024/08/01

Did you know that a third of our lives are estimated to be dedicated to sleep?If this is not the case for you, then you might be sleeping so much less than what your body requires. Our bodies are said to be more optimized when we practice having workouts and sleep into our daily routine. In this episode, we focus on discussing sleep and improving the quality of your sleep with the help of Sleep Expert and Creator of Sleep is a Skill, Mollie Eastman. Sleep Is a Skill is a company that optimize...

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66:32

Celebrity Health Trends - Fact or Fiction? with...

The DNA Talks Podcast ·

2024/07/23

In this special episode, we are happy to announce that we have a new host joining our current roster of hosts at the DNA Talks Podcast!Our new host has been in the media industry ever since she was only 16 years old - climbing her road to success in the realm of TV and radio as she wrote, produced, and hosted, utilizing her gift both behind the scenes and on-screen. Eventually, she pursued the beat of entertainment by covering celebrities and morning shows. Throughout all of these, she has al...

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69:26

Managing Hormones and Weight During Menopause with...

The DNA Talks Podcast ·

2024/07/18

Have you ever struggled with the sudden changes that are brought by menopause?You're not alone as we tackle the changes in hormones and weight during perimenopause and menopause in this episode featuring our In-house Clinician, Dr. Stephanie Nielsen, who is joined by the CEO of Hormones Solutions, Karen Martel. Karen is also known to be a Certified Hormone Specialist & Transformational Nutrition Coach and Women’s Weight Loss Expert.Dr. Stephanie and Karen also navigate through the basics ...

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65:48

Man Up: Personal Toolbox Upgrades with Bryce Wylde...

The DNA Talks Podcast ·

2024/07/11

Join us for an empowering session in our Man Up Sessions Series, where Bryce Wylde and Justin Harris will guide you through a personalized journey of upgrading your personal toolbox for enhanced daily men's health.In this session, we'll explore expert supplement recommendations and other valuable tools curated by Bryce, a functional medicine expert, and Justin, a certified Functional Genomics Practitioner. Discover practical strategies to optimize your well-being, boost energy levels, and for...

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53:23

Menopause Hormonal Therapy: HRT and BHRT with Dr....

The DNA Talks Podcast ·

2024/07/04

Hormone Replacement Therapy has existed long in the 60's before we were even taught of the right dosages for women. In fact, up until the 90's, medical studies mostly excluded women, making medical solutions only in consideration of men. With this in mind, have you ever asked yourself if you've been giving your body the right care especially once you're undergoing perimenopause and menopause?Join us in this episode as Dr. Stephanie Nielsen, one of our in-house clinicians, dive into different ...

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30:26

Top Biohacks For Longevity with Kashif Khan

The DNA Talks Podcast ·

2024/06/27

There are so many external and internal factors that affect our health and life span as we maneuver our day to day lives. We try out different biohacking devices but there are actually top biohacks that we can do for free!Join us in this episode as one of our co-founders, Kashif Khan, discuss the top eight biohacks that could add years and vibrance onto your health and life! From as simple as getting more sunlight to being more mindful about your sense of purpose, even just doing a couple of ...

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51:46

"Why the DNA Company?" with Tracy Wood, Dr. Krista...

The DNA Talks Podcast ·

2024/06/20

Have you ever wondered what your DNA will say about you?Tons of DNA tests have been circulating online, showcasing that it can tell you your ancestry and a huge amount of information but most of the time, these tests don't tell you the most vital information in order to keep your health optimized in the best possible way. These tests usually also come for cheap at the expense of your data security. This is where the DNA Company comes in whose mission is firstly to give you understanding about...

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63:47

Man Up: Managing Health Hormones

The DNA Talks Podcast ·

2024/06/13

June is Men's Health Month, and Father's Day is just around the corner!In light of this, we bring you yet another episode of our Man Up Series featuring Bryce Wylde, Co-Founder of The DNA Company, and Justin Harris, In-house Clinician at the DNA Company. Today’s episode is all about managing male hormones. More often than not, we hear about athletes or individuals who intake testosterone without diving into the knowledge of how their bodies might react to these additional hormones. Some ...

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29:49

BRCA Gene and Cancer Detection with Kashif Khan

The DNA Talks Podcast ·

2024/06/06

Last week, we learned about ways to detect cancer during its early stages, but what is the reality that we face today that proves that taking the test is of utmost importance?Join us as in today's episode Kashif Khan dives into the reasons why we are facing the unusual increase in cancer in young people, and debunking some of the usual misconceptions on what causes cancer. One of these is the misconception on the BRCA gene which is actually a tumor suppressor instead of what it is known as: t...

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57:54

The Purpose of Liquid Biopsy: Early Cancer Detection...

The DNA Talks Podcast ·

2024/05/30

In this day and age, young people are now getting cancer at a tremendous rate.A constant worry in all our families is the fear that a family member - old or young - would suddenly emerge as someone who is battling the late stages of cancer. This would usually lead to thousands of dollars availing of treatment for an illness that's already widespread within the body without assurance that the cancer cells will be depleted in the body enough to consider the individual recovered. With that in mi...

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79:35

Ready for the Summer: Battling Against Sun Exposure...

The DNA Talks Podcast ·

2024/05/23

With summer fast-approaching, it’s important to keep yourself protected from all kinds of exposure! In this episode, Dr. Lara Varden, in-house clinician of the DNA Company is joined by Dr. Guerry Grune, PhD, P.A., the CTO and Founder of 3rd Rock Essentials. Guerry shares how his life might have been one long (part-time) endless summer if it hadn’t been for three events that led him to create 3rd Rock—and change sunscreen history forever.During the summertime, it is not uncommon for us to spen...

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36:17

Bridging Gaps in Healthcare Accessibility with Mental...

The DNA Talks Podcast ·

2024/05/16

Have you ever experienced being denied or discriminated when it comes to healthcare?In this episode, Dr. Krista Kostroman, Chief Science Officer of the DNA Company dives into the importance of bridging gaps in healthcare accessibility for the LGBT Community. She highlights how we must advocate for improving the patient experience for the members of the community to contribute to the long-standing battle against discrimination.All individuals have the right to access proper healthcare, and the...

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44:54

Personalized Women's Health: From Puberty to Menopause

The DNA Talks Podcast ·

2024/05/09

Dive head first into why personalized healthcare is so important for women's health! Join us for this exciting episode on Personalized Women's Health, hosted by our experts Dr. Krista Kostroman, Dr. Lara Varden, Dr. Stephanie Neilsen, and Betty Murray, this episode promises to be an informative journey through the stages of women's health.From the nuances of hormonal changes during puberty to navigating the complexities of menopause, our panel will delve into the latest advancements in person...

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68:03

Fueling Good Health: Nourishing Your Body and Mind

The DNA Talks Podcast ·

2024/05/02

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45:12

Unlocking Wellness: A Journey Into Gut Health with...

The DNA Talks Podcast ·

2024/04/25

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57:18

Man Up Series: Stress and Men's Health with Bryce...

The DNA Talks Podcast ·

2024/04/18

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17:38

The Benefits of Vagus Stimulation to Stress Response...

The DNA Talks Podcast ·

2024/04/04

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