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PODCAST

Listen With EquiTeam

Welcome to the official podcast from Equiteam. We are here to bring you no holds barred interviews, fun chats and all things equestrian. From tips with the professionals to discussing everyday real life issues faced by many of us, this is a must listen for those who love horses and want to have some fun along the way.

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All Episodes

32:25

Formation Riding for All

Listen With EquiTeam ·

2024/08/20

On this week’s episode, Equiteam’s Liz Daniels chats to Senga Riches, Director of All-Steps Formation Riding. Formation riding is something that the Equiteam founder knew very little about, so when Senga likened it to synchronised swimming, with horses instead of water, we were instantly intrigued. From being inspired by the Spanish Riding School, to helping with basic schooling, and assisting in confidence growth, Senga’s passion to make formation riding accessible to all is very clear. With a

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34:34

When is it Ok to Cheat on Your Coach?

Listen With EquiTeam ·

2024/08/13

EquiTeam’s coach, Liz Daniels, chats to Louise Gillings about the relationship between a coach and rider. From being able to be honest and ask questions, to knowing when to move on, Liz and Lou draw on their own experiences from both sides of the coaching fence.

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36:49

Listening to Your Body

Listen With EquiTeam ·

2024/08/06

On this week’s podcast EquiTeam Liz Daniels and Louise Gillings chat about the importance of listening to your body and recognising when to take a half halt, and when to push through when the going gets tough. As Louise faces the prospect of having to admit physical defeat and the feelings of frustration that come with that, the duo draws on personal experiences as they share some of the highs and lows as ‘middle age’ starts to rear its unfortunate head!

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32:54

Revisited - Clench it or Drench it with Kate Leishman

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2024/07/30

In this week’s episode, Liz Daniels chats to Advanced Practice Pelvic Health Physiotherapist Kate Leishman about all things pelvic floor. With 1 in 2 women experiencing bladder problems, often going many years before seeking advice, Kate explains what a pelvic health physiotherapist is and why problems are more common than many people realise. Bladder weakness often leaves people feeling embarrassed, but Kate reassures us that people do not need to suffer in silence as there is lots that can be

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36:09

Revisited - A Conversation with Alan Davies

Listen With EquiTeam ·

2024/07/23

With the Paris Olympics kicking off this week, we thought there was no better time to revisit an episode we recorded in 2023 with Super Groom to the Stars Alan Davies. Alan Davies, the most famous groom in the world, needs no introduction - but if you have been hiding under a stone for a few years then let us introduce you to him. Alan is most famous for working alongside Charlotte Dujardin and Carl Hester, and really catapulted into the main stream media spotlight with the rise of Valegro - aka

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31:44

What Does Confidence Look Like to You?

Listen With EquiTeam ·

2024/07/16

Confidence Camp Coach Liz Daniels, and Host, Louise Gillings, chat about confidence and if it is a feeling or a belief. They look at what confidence means to them, their experiences of seeing it in other people, how it manifests and what can happen if you have too much! Along with confidence, the pair also recognise the importance of having the correct support team, having confidence in your coach, and taking your time to consolidate during your journey. You can find the EquiTeam survey here

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27:21

The Ins and Outs of Working Equitation

Listen With EquiTeam ·

2024/07/09

Working Equitation is the fastest-growing equestrian discipline in Europe, and after watching a demonstation with Sarah Vousden, Working Equitation competitor and coach, we couldn’t wait to share more with you. Sarah joins EquiTeam’s Liz Daniels as they look at the heritage of the sport, the different phases, some of the obstacles, and how people can get involved. From grassroots walk and trot, to the professionals taking obstacles at speed, (and making it look a lot easier than it is!), there is

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32:32

10 Years of Equiteam Confidence Camps

Listen With EquiTeam ·

2024/07/02

Equiteam Confidence Camp Liz Daniels and Louise Gillings look back on 10 years of camps on their anniversary year. From not being sure that they would fill camps, to selling out in minutes, the duo share some of their most memorable moments (or those they can share anyway!), as they reflect on 10 years of fun. With bridleless ponies, an air ambulance, lots of feeding, some dirty dancing moves and unlikely friendships formed - the magic of camp is shared through an authentic hug. Follow Equiteam

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27:47

Run your own race in your own time

Listen With EquiTeam ·

2024/06/25

On this week’s episode, EquiTeam’s Liz Daniels and Lou Gillings chat about the importance of running your own race, in your own time, and how external factors can influence your pool of resistance. The duo take a look a grasping opportunities and how it is OK to take the pressure off when it comes to your horse, as they remind us all that it should be fun.

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34:24

Mobile Salt Therapy & the Benefits for Your Horse

Listen With EquiTeam ·

2024/06/18

This week EquiTeam’s Liz Daniels chats to Daniel Reed, from DAR Vet Physio to find out more about equine salt therapy. After investing in the medical-certified equine salt therapy system (New Market Salt Therapy System), Daniel explains how the system works, the benefits to the horse and what it can be used to treat. Although Daniel stresses this is not a replacement for veterinary advice and treatment, the complimentary system which has antibacterial and anti-inflammatory effects can be used to

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33:44

'I Designed My Own Boots' - with The Wider Boot Company

Listen With EquiTeam ·

2024/06/11

When Bex Hayward traipsed around every stand at Badminton Horse Trials trying to find a pair of competition boots she was left feeling incredibly down when not one pair of boots fitted her muscular calves. Her background in design led her to wonder if she could fill the gap in the market and she set about designing elegant, but flattering competition boots and The Wider Boot Company was born. With sales all across the world and a BETA Design Innovation Award, Bex chats to us about her journey,

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37:24

The Art of Brilliance: From Surviving to Thriving

Listen With EquiTeam ·

2024/06/04

The podcast that might change your life… well maybe not your life, but it might help change your outlook. On this week’s episode, Equiteam’s Liz Daniels is a little bit overly excited to welcome best-selling author Dr Andy Cope to the show to chat about changing the narrative and instead of focusing on what is wrong with people, looking at what is right with people. From mood hoovers and the 2%ers, to clearing out your pants draw and finding the positive equilibrium, this is one podcast that you

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31:19

The rise of Lindores: A shining example of...

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2024/05/28

This week Equiteam’s Liz Daniels is joined by Anna Black, Manager at Lindores in Fife. In the last 10 years, Lindores has grown from a family farm with a small cross country course, to one of Central Scotland’s premier equestrian training centres, boasting holiday houses, Scottish experiences, a link with Lindores distillery and some TV appearances! Anna shares her memories of the first phone call from Equiteam Confidence Camps with a new concept of running residential camps for adults, how the

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50:27

My Trip to Badminton and Why I'm not Feeding My Devil

Listen With EquiTeam ·

2024/05/21

When Liz Somerville qualified for the Voltaire Design Grassroots Championships in 2023 she was elated – but she had no idea how bumpy the road to get to Badminton would be. Just a few months later she found herself getting her first ever 20 penalties following a run out at Blair Horse Trials, followed by her first public elimination at British Showjumping. Liz’s honest account of the highs, the lows, the challenges, and the importance of her support team are shared with Equiteam’s Liz Daniels, in

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26:55

You don’t know how strong you are until being strong...

Listen With EquiTeam ·

2024/05/14

In 2021 the equestrian community was shocked at the tragic death of event rider Matthew Wright following his battle with poor mental health. EquiTeam’s Liz Daniels chats to Riders Minds founder Victoria Wright on Mental Health Awareness Week, about piecing her world back together, the formation of mental health charity Riders Minds and how she still managed to drive Caunton Manor Stud forward despite the fact her world was in turmoil. Please note, this podcast mentions suicide which some people

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34:06

Fitness - A Change in Mindset

Listen With EquiTeam ·

2024/04/30

Equiteam’s Liz Daniels and Louise Gillings caught up with Equiteam Connected member Jen Craig to find out what sparked her fitness journey and how it has impacted her mindset. The trio discuss making sustainable lifestyle choices and why ice cream features every day in Jen’s menu with no intention of giving up! As Louise is preparing for a half marathon, Jen shares how the Equiteam Fit to Ride videos and plans have inspired her to kick-start her health journey and how she has noticed the biggest

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34:53

Empowering Change with Muireann O Toole Brennan

Listen With EquiTeam ·

2024/04/23

In this episode, EquiTeam’s Liz Daniels chats to Muireann O Toole Brennan Co Founder and Head of Media at Equitas about inspiring a generation. As Muireann sobbed her way to a riding lesson early on in life, scared to ride, little did she know that the sisters who owned the stables would change, shape and inspire her future both in and out of the saddle – her first experience of truly supportive women working together. With a career steeped in many equestrian experiences, Muireann jumped at the

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30:58

Let's Discuss Rider Weight

Listen With EquiTeam ·

2024/04/16

Following a recent social media post, EquiTeam’s Liz Daniels is joined by equine and human physiotherapist Maeve Sheridan, creator of ‘Activate your Seat’ and EquiTeam member Carolyn Macdonald, previous podcast guest of ‘how getting fit and losing four stone changed my life’. After talking about the rider/horse weight ratio at an educational day Maeve was inspired to weigh herself in her riding clothes whilst carrying her tack and was so surprised by the findings that she shared her numbers on

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35:40

Confidence Coaching with Daisy Smith

Listen With EquiTeam ·

2024/04/09

At EquiTeam we love nothing more than chatting about confidence, and so this week’s guest is the perfect fit as we welcome confidence coach and sports psychologist Daisy Smith to the Listen with EquiTeam podcast. After suffering a crisis of confidence Daisy was able to draw on her own personal and professional experiences to help others, which led to the formation of How Very Horsey. Daisy has a very refreshing slant on ‘being brave’ as she shares her own story, and explains how a background in

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39:35

Revisited - More Than Just Hacking

Listen With EquiTeam ·

2024/04/02

Love hacking for hours or see it as a means to an end? In this revisited episode Liz is joined by Lou & Liz to discuss everything and anything hacking related. The changes to the Highway Code feature, as well as how to incorporate schooling exercises into your hacking, the importance of hacking with purpose and how Hi-Viz, once seriously uncool is now a necessity. Listen for free across all podcast platforms

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