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PODCAST

Prosperity Kitchen Podcast with Gemma McCrae

Gemma McCrae: Prosperity Kitchen Life Coach

Join International Life Coach and Business Coach Gemma McCrae, for a weekly dose of inspiration and motivation on all things to do with living a Prosperous Life. With expert interviews, advice segments, and "Ask Gemma" there is everything you need to keep entertained for your week ahead. Topics will range from Happiness, Health, Personal Development, Motivation, Career Coaching, Love, Confidence, Natural Health, Nutrition, Life Style, Life Coaching, Parenting, Cooking, Decluttering,

business careers

All Episodes

10:40

216_PK_216___ Kick Ass At Work – Lesson 2 – Plan Your...

Prosperity Kitchen Podcast with Gemma McCrae ·

2020/04/20

In today's podcast: Kick Ass At Work - Lesson 2 - Plan Your Week, I give you a super effective career coaching tip that's going to help you get the promotion you deserve. This forms Lesson 2, in a series of lessons I'm going to bring exclusively to you, my podcast audience. Ok, I've covered the Kick Ass at Work series in my blog BUT I'm going to give you more tips PLUS more detail. In today's podcast I give you Lesson 2 which is to Plan Your Week. All I want you to do is to decide, generally, how

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02:46

215_PK_215___ Kick Ass At Work – Lesson 1 – The...

Prosperity Kitchen Podcast with Gemma McCrae ·

2020/04/13

In today's podcast: Kick Ass At Work - Lesson 1 - Friday To Do List. I give you a super effective career coaching tip that's going to help you get the promotion you deserve. This forms Lesson 1, in a series of lessons I'm going to bring exclusively to you. Ok, I've covered the Kick Ass at Work series in my blog BUT I'm going to give you more tips PLUS more detail. In today's podcast I give you tip 1 which is to create your To Do List for the following week on a Friday afternoon. Sounds too simple

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47:06

214_PK_214___ I Quit My High-Flying Job to Start a...

Prosperity Kitchen Podcast with Gemma McCrae ·

2020/04/06

Welcome to today's podcast: I Quit My High-Flying Job to Start a Wellness Retreat. In the podcast, I talk to a lovely lovely LOVELY lady Celia Gaze about quitting her senior Civil Service job to set up a Wellness Retreat. As well as all of the questions around how she did this, she talks honestly about all the mistakes she made along the way. And I mean honestly. And she talks about how much of an affect stress had on her life.

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09:43

213_PK_213___ Personal Development Plan – Empowerment...

Prosperity Kitchen Podcast with Gemma McCrae ·

2020/03/30

In today’s podcast, Personal Development Plan - Empowerment, I'm talking to you about the final stage of the creation of your personal development plan. If you've just clicked onto this then you need to go back and listen to the first three podcast in the series. This will explain exactly what a Personal Development Plan is, Stage 1 and Stage 2, BUT in a nutshell over four podcasts, I'm going to be bringing you the secrets of how to create your own Personal Development Plan all for FREE!! This is

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12:34

212_PK_212___ Personal Development Plan – Clarity...

Prosperity Kitchen Podcast with Gemma McCrae ·

2020/03/23

In today's podcast: Personal Development Plan - Clarity, I'm talking to you about stage 2 of the creation of your personal development plan. A what? Yup a Personal Development Plan. If you've just clicked onto this then you need to go back and listen to the first two podcast in the series which explains exactly what a Personal Development Plan is and stage 1, BUT in a nutshell over four podcasts, I'm going to be bringing you the secrets of how to create your own Personal Development Plan all for

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28:56

211_PK_211___ How To Thrive on Failure with Kirsty...

Prosperity Kitchen Podcast with Gemma McCrae ·

2020/03/16

Welcome to today's podcast: How To Thrive on Failure with Kirsty Tippett. A fellow Coach, Kirsty is going to give us her top tips on how to handle failure and not only how to handle failure, but how to thrive from it!

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20:53

210_PK_210___ Personal Development Plan – The...

Prosperity Kitchen Podcast with Gemma McCrae ·

2020/03/09

In today's podcast: Personal Development Plan Analysis, I'm talking to you about stage 1 of the creation of your personal development plan. A what? Yup a Personal Development Plan. In a nutshell over four podcasts, I'm going to be bringing you the secrets of how to create your own Personal Development Plan all for FREE!! I've already given you the full dets on what a PDP is in Part 1 (and why you need it) and in this podcast I guide you through stage 1. This is stuff that Clients pay good money for

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33:21

209_PK_209___The Career Blues - When To Change Paths...

Prosperity Kitchen Podcast with Gemma McCrae ·

2020/03/02

Welcome to today's podcast: The Career Blues - When To Change Paths with Natalia Bojanic. In the podcast we follow on from the discussion I had with Natalia last week which was awesome. In last week’s podcast she explained how she moved from a big corporate job to where she is now and she assured us how when she took the leap; she didn’t have her pathway mapped out. In this podcast she gives us her 10 tips for making the transition.

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34:32

208_PK_208___ The Career Blues - When To Change Paths...

Prosperity Kitchen Podcast with Gemma McCrae ·

2020/02/24

Welcome to today's podcast: The Career Blues - When To Change Paths with Natalia Bojanic. In the podcast we discuss: Why Natalia left her corporate job to set up Form Nutrition and more importantly how. She gives us real and honest advice about her journey PLUS makes so many profound statements. If you're thinking about leaving your 9 to 5 and you're scared, this is for you!

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15:40

207_PK_207___Personal Development Plan Introduction...

Prosperity Kitchen Podcast with Gemma McCrae ·

2020/02/17

In today's podcast: Personal Development Plan Introduction, I'm talking to you about creating a Personal Development Plan. A what? Yup a Personal Development Plan. It may sound a bit boring, but I promise you. It's not. It can literally change your life. It completely changed mine. I've been a life coach now for a number of years and I have done thousands and thousands and thousands of hours of research on personal development and personal development planning and I've come up with the BEST system

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37:22

206_PK_206___ Ultimate Motivation Tips with Verity Smith

Prosperity Kitchen Podcast with Gemma McCrae ·

2020/02/10

Welcome to today's podcast: Ultimate Motivation Tips with Verity Smith In the podcast, Verity and I chat all around the topic of motivation. We discuss, how to get your mojo back when you feel like poop and literally can't be bothered! We come up with 10 tips that are literally going to motivate the bleep out of you!

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14:34

205_PK_205___ To Do List Mini Series – Method 5 –...

Prosperity Kitchen Podcast with Gemma McCrae ·

2020/02/03

In today's podcast: To Do List Mini Series: Method 5 - Gemma McCrae, I take you through my own To Do List method and personally I think it's the best...........only joking!! Well kind of. Because it's good - that I do promise you. It's super easy to implement, original and super duper EFFECTIVE. As in you will get sh*t done with this method. If you want to see the video of me recording the podcast then you can get exclusive access via my Facebook Group. To access you need to go to @ProsperityKitchen

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28:56

204_PK_204___ To Do List Mini Series – Method 4 –...

Prosperity Kitchen Podcast with Gemma McCrae ·

2020/01/27

Welcome to today's podcast: To Do List Mini Series: Method 4 with Linda Davies Carr. She advocates a hand-written list every day with no more than three tasks - especially for women in their 40s where they may have other responsibilities during a day eg. caring for children. It’s simple but it works! Listen on.

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33:06

203_PK_203___ To Do List Mini Series – Method 3 –...

Prosperity Kitchen Podcast with Gemma McCrae ·

2020/01/20

Welcome to today's podcast: To Do List Series: Method 3 with Ryan Jackson. Ryan thinks that by doing a to-do list you take ownership of smaller, more mundane items that are less important but you do them so that you can have the satisfaction of ticking them off. While the bigger, higher priority things get left because they're not so easy to tick off. Especially if you run your own business, you should avoid getting bogged down in detail and should delegate in order to up productivity. Ryan advises:

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38:31

202_PK_202___ To Do List Mini Series – Method 2 –...

Prosperity Kitchen Podcast with Gemma McCrae ·

2020/01/13

Welcome to today's podcast: To Do List Series: Method 2 with Emma Jefferys. In the podcast, Emma takes us through her method called Action Planning! HINT - It involves a spider diagram that is super exciting to use. Emma Jefferys is an Accredited Coach and Licensed NLP Practitioner living in Tunbridge Wells, England. Having enjoyed a 20-year career as a planner in advertising she was fascinated about how people think, how we make decisions, how we can reframe things to change the perspective. Emma

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33:46

201_PK_201___ To Do List Mini Series – Method 1 –...

Prosperity Kitchen Podcast with Gemma McCrae ·

2020/01/06

To kick 2020 off with a bang we're bringing you a To Do List Mini Series!!! Yes, a mini-series all on To Do Lists. Eh? What? Why? Well there are soooooo many ways to do a To Do List, so I decided to speak to different To Do Experts and let them explain their method to you. I'm kick starting the series with a LOVELY lovely lady called Sara and In the podcast, Sara Liyanage, a self confessed organisation Ninja, takes us through how she organises herself. Sara is not only a Corporate Lawyer,

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10:16

200_PK_200___Welcome to 3 Days To A Better You 2020 -...

Prosperity Kitchen Podcast with Gemma McCrae ·

2019/12/31

Welcome to 3 Days To A Better You 2020 - Day 3 with Gemma McCrae, a 3 part mini-series that's going to kick start your 2020 like nothing else! I'm serious by the way. Deadly serious. Over the last 3 podcasts, I've given you exercises that you can do that are going to bring you clarity. Yes clarity! Sounds dull? Absolutely not. Clarity or rather confusion is one of main reasons why people come to see me. They need to clear up the confusion and the brain ache confusion is causing them and have a clear

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12:52

199_PK_199___Welcome to 3 Days To A Better You 2020 -...

Prosperity Kitchen Podcast with Gemma McCrae ·

2019/12/30

Welcome to 3 Days To A Better You 2020 - Day 2 with Gemma McCrae Welcome to Day 2 of 3 Days To A Better You. Last week we covered Day 1 – Don’t Have Don’t Want. This is Day 2 – Do Less Do More. Clarity or rather confusion is one of main reasons why people come to see me. They need to clear up the confusion and the brain ache confusion is causing them and have a clear plan of action on what to do next. Over the 3 part series, I’m going to bring you the exercises I use in my practice. We’ve done Day

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18:07

198_PK_198___Welcome to 3 Days To A Better You 2020 -...

Prosperity Kitchen Podcast with Gemma McCrae ·

2019/12/23

A 3-part mini-series that's going to kick start your 2020 like nothing else! I'm serious by the way. Deadly serious. Over the next 3 podcasts, I'm going to bring you exercises that you can do that are going to bring you clarity. Yes clarity! Sounds dull? Absolutely not. Clarity or rather confusion is one of main reasons why people come to see me. They need to clear up the confusion and the brain ache confusion is causing them and have a clear plan of action on what to do next. Over the next 3

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06:57

197_PK_197___ 10 Easy Steps To Change Your Life Now

Prosperity Kitchen Podcast with Gemma McCrae ·

2019/12/16

In today's podcast: 10 Easy Steps To Change Your Life Now, I give you 10 steps, that are super easy to implement, super powerful and I guarantee will change your life. Honestly, they will. 2020 is nearly here and there is no better time to give your life a MOT, so in the podcast, I give you the 10 easy steps that you can begin using now.

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275 results

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