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PODCAST

The Primal Podcast

The Primal Podcast (previously known as 5 Minute Body) is hosted by Rina Ahluwalia, who has over 25 years of experience in the medical industry. The health podcast discusses root-cause healing including nutritional protocols like the Carnivore Diet to fix inflammation, hormonal dysregulation, heart disease, cancer, dementia, and mental health disorders. Learn More: https://www.theprimal.com/

health & fitness nutrition

All Episodes

01:31:48

Ep 89 - Carnivore Diet with Dr David Unwin | Avoid 20...

The Primal Podcast ·

2024/06/23

Dr David Unwin shares his unconventional approach to reverse type 2 diabetes and pre-diabetes with diet. Dr. David Unwin, an award-winning physician and a leader in the prevention and treatment of diabetes, and discusses the impact of common diabetic medications on your health. Dr Unwin explains how poorly managed type 2 diabetes will shorten your life expectancy by one-third and is a leading cause of chronic health conditions like heart disease, all forms of cancer, and Alzheimer’s Disease (type

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01:29:15

Ep 88 - Carnivore Diet | Ex-Vegan: I Was Wrong About...

The Primal Podcast ·

2024/06/02

Lierre Keith is a 20-year vegan who tried the Carnivore Diet for 2 years. She is a food activist, renowned speaker, and best-selling author. She concluded she was wrong about Carnivore. Lierre's book The Vegetarian Myth: https://amzn.to/450UrHT Lierre Keith is an American writer, radical feminist, food activist, and environmentalist. Lierre is the author of the novels Conditions of War and Skyler Gabriel. Her non-fiction works include the highly acclaimed The Vegetarian Myth: Food, Justice,

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01:20:09

Ep 87 - Carnivore Diet | 97% Are Iodine Deficient...

The Primal Podcast ·

2024/05/15

Iodine deficiency is the leading cause of thyroid disorders and cancer. Dr David Brownstein discusses the benefits of iodine and how much you need.Brownstein's IODINE book: https://amzn.to/3wvQONe Iodine is needed for every cell of the body, and you cannot get enough from diet or food. Most of us are iodine deficient and this can cause many problems like autoimmune disease, cancer, thyroid disorders (hashimoto's) + more. Dr. David Brownstein, M.D., is a board-certified family physician

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00:57:14

Ep 86 - Carnivore Diet with Sally Norton | 25...

The Primal Podcast ·

2024/05/05

Oxalate dumping might be ruining your health. Sally Norton shares the worst foods that feed oxalates and what to eat instead. Oxalates are naturally occurring substances found in many 'healthy' foods. While they're mostly benign, high levels can lead to problems like kidney stones, gout, and other health issues. This episode with Sally Norton will discuss the worst foods to avoid and how to manage oxalate dumping. 🔴 GoCarnivore:

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01:04:26

Ep 85 - Carnivore Diet with Dr Philip Ovadia | #1...

The Primal Podcast ·

2024/04/26

Dr Philip Ovadia shares the worst thing destroying your heart and what to do instead. Head to GoCarnivore to get 10% off: https://www.gocarnivore.com/?utm_source=youtube&utm_medium=organic

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00:57:43

Ep 84 - Carnivore Diet with Dr Shawn Baker | The...

The Primal Podcast ·

2024/04/18

Dr. Shawn Baker shares the ultimate guide to start the Carnivore diet for beginners, plus his best Carnivore tips. Start Carnivore with GoCarnivore: https://www.gocarnivore.com/

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00:56:34

Ep 83 - Carnivore Diet with Dr Ben Bikman | The...

The Primal Podcast ·

2024/04/03

Dr Ben Bikman shares the scientific way to burn belly fat, reduce visceral fat, and reverse insulin resistance with diet.This episode is brought to you by GoCarnivore.

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00:37:49

Ep 82 - Carnivore Diet | 10 Things A Carnivore Diet...

The Primal Podcast ·

2024/03/26

Carnivore Diet will change your health; here are the 10 things eating meat will do for you. This episode is brought to you by GoCarnivore.

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01:01:26

Ep 81 - Carnivore Diet | 10 Things Destroying Your...

The Primal Podcast ·

2024/03/17

10 things that may destroy your Carnivore results with health expert Rebekah Heishman.This episode is brought to you by GoCarnivore.

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01:17:58

Ep 80 - Carnivore Diet | #1 Fasting Expert: I Did...

The Primal Podcast ·

2024/03/05

Cynthia Thurlow, an intermittent fasting expert, discusses how to start fasting and what most get wrong.This episode is brought to you by GoCarnivore, the world's 1st Carnivore app.

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