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Grade 10 Sinhala Lesson | ඇතීතයෙන් කතාවක් – Exam Pisso

මෙම Grade 10 සිංහල පාඩම “අතීතයෙන් කතාවක්” තුළින්, අපි මිහිදු හාමුදුරුවන්ගේ ශ්‍රී ලංකාවට ආගමනය සහ එය ගෙන ආ ආගමික හා සම්ප්‍රදායික වෙනස්කම් පිළිබඳව සවිස්තරයෙන් සොයා බලමු. මෙම පාඩමෙන් ඔබට ඉගෙන ගත හැක්කේ: • මිහිදු හාමුදුරුවන්ගේ ඉතිහාසය සහ ගමන් මග • බුදුදහම ශ්‍රී ලංකාවට හදුන්වා දීමේ ක්‍රියාවලිය • යොදාගත් ඉගැන්වීම් සහ ඒවායේ අර්ථය • බුදුදහම සමාජයට හා සංස්කෘතියට ඇති බලපෑම මෙය ඔබගේ O/L විභාගයට සාර්ථකව සූදානම් වීමට උපකාරී වන අතර, ශ්‍රී ලංකා ඉතිහාසය හා බුදුදහම පිළිබඳ දැනුම වැඩි කරයි. Exam Pisso සමග ඔබේ

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00:13:10

L9 - 7 වසර සෞඛ්‍යය: සෞඛ්‍යවත් ආහාර පුරුදු | Lesson 9...

Grade 10 Sinhala Lesson | ඇතීතයෙන් කතාවක් – Exam Pisso ·

2026/01/12

නිරෝගී ජීවිතයක රහස ඔබ ගන්නා ආහාර වේලයි! Exam Pisso වෙතින් ගෙන එන මෙම පොඩ්කාස්ට් එක හරහා 7 වසර සෞඛ්‍යය විෂය මාලාවේ 9 වන පාඩම වන "සෞඛ්‍යවත් ආහාර පුරුදු ඇති කර ගනිමු" යන්න ඉතා රසවත්ව සාකච්ඡා කෙරේ. පාසල් විභාගවලට සූදානම් වන ශ්‍රී ලංකාවේ සිසුන් වෙනුවෙන්ම සකස් කළ මෙම පාඩමෙන්, අපේ සිරුරට අවශ්‍ය පෝෂ්‍ය පදාර්ථ සහ ඒවායේ වැදගත්කම පිළිබඳව ගැඹුරු අවබෝධයක් ලබාගත හැකිය.වර්තමානයේ බහුලව දක්නට ලැබෙන බෝ නොවන රෝගවලින් ආරක්ෂා වී, ක්‍රියාශීලී ශිෂ්‍යයෙකු ලෙස ජීවත් වීමට අවශ්‍ය ආහාරමය උපදෙස් රැසක් මෙහි අඩංගු

si

00:13:09

L8 - 7 වසර සෞඛ්‍යය: මලල ක්‍රීඩා පුහුණුව | Lesson 8 |...

Grade 10 Sinhala Lesson | ඇතීතයෙන් කතාවක් – Exam Pisso ·

2026/01/12

ඔබේ ක්‍රීඩා දක්ෂතා මෙන්ම විභාග ලකුණුත් ඉහළ නංවා ගැනීමට සූදානම්ද? Exam Pisso වෙතින් ගෙන එන මෙම පොඩ්කාස්ට් එක හරහා 7 වසර සෞඛ්‍යය හා ශාරීරික අධ්‍යාපනය විෂය මාලාවේ 8 වන පාඩම වන "මලල ක්‍රීඩා පුහුණුව ලබමු" යන්න ඉතා සරලව සාකච්ඡා කෙරේ. මලල ක්‍රීඩා ඉසව්වල ජයග්‍රහණය සඳහා අවශ්‍ය තාක්ෂණික දැනුම සහ නිවැරදි ඉරියව් පිළිබඳව මෙහිදී විශේෂ අවධානයක් යොමු කෙරේ.පාසල් වාර විභාගවලට සූදානම් වන ශ්‍රී ලංකාවේ සිසුන් සඳහාම නිර්මාණය කර ඇති මෙම පාඩමෙන්, ධාවන, පැනීමේ සහ දැමීමේ ඉසව්වල මූලික සිද්ධාන්ත පිළිබඳ මනා අවබෝධයක්

si

00:14:21

L7 - Grade 7 Health: Correct Posture Guide | Exam...

Grade 10 Sinhala Lesson | ඇතීතයෙන් කතාවක් – Exam Pisso ·

2026/01/12

Are you sitting comfortably? Your posture matters more than you think! In this episode of Exam Pisso, we dive into Lesson 7 of the Grade 7 Health syllabus: Maintaining Correct Posture. This is a vital topic for Sri Lankan students who spend long hours at desks and carrying heavy school bags.We explore how the way you stand, sit, and move affects your long-term health and energy levels. We also identify common spinal issues like Kyphosis and Scoliosis, and share practical tips to fix them

si

00:11:25

L6 - Grade 7 Health: Football Skills & Ball Control |...

Grade 10 Sinhala Lesson | ඇතීතයෙන් කතාවක් – Exam Pisso ·

2026/01/09

Kick off your exam preparation with Exam Pisso! In this episode, we dive into Lesson 6 of the Grade 7 Health and Physical Education syllabus: Engaging in Football. Football is a game of skill and strategy, and for Sri Lankan students, mastering the theory behind the game is just as important as practicing on the field.We break down the technical aspects of "the beautiful game," focusing on how to keep the ball under your command and the importance of focus. This episode is designed to help

si

00:11:10

L5 - Grade 7 Health: Netball Rules & Footwork | Exam...

Grade 10 Sinhala Lesson | ඇතීතයෙන් කතාවක් – Exam Pisso ·

2026/01/09

Master the court and your exams with this latest episode of Exam Pisso! Today, we explore Lesson 5 of the Grade 7 Health syllabus: Engaging in Netball. Netball is a game of precision, and for Sri Lankan students, understanding the technical rules is key to scoring high marks in Physical Education.In this episode, we break down the fundamental skills needed to be a star player, with a special focus on the often-tricky footwork rule. Whether you are a budding athlete or preparing for your term tests,

si

00:16:09

L4 - Grade 7 Health: Volleyball Skills & Rules | Exam...

Grade 10 Sinhala Lesson | ඇතීතයෙන් කතාවක් – Exam Pisso ·

2026/01/09

Ready to serve an ace in your next exam? In this episode of Exam Pisso, we dive into Lesson 4 of the Grade 7 Health syllabus: Engaging in Volleyball. As the national sport of Sri Lanka, understanding Volleyball is not just important for your physical education marks but also for your sportsmanship and school pride.This episode is specifically designed for Sri Lankan students who want to master the technical side of the game. We break down the essential movements, the importance of physical

si

00:10:30

L3 - Grade 7 Health: Traditional Folk Games | Exam...

Grade 10 Sinhala Lesson | ඇතීතයෙන් කතාවක් – Exam Pisso ·

2026/01/09

Step back into our rich heritage while boosting your exam scores! In this episode of Exam Pisso, we explore Lesson 3 of the Grade 7 Health syllabus: Engaging in Folk Games. We discuss how these traditional Sri Lankan activities are more than just play—they are a vital part of our culture that promotes physical health and social harmony.This episode is perfect for Sri Lankan students looking for a quick and engaging way to revise. We break down the different types of games and the essential life

si

00:12:49

L2 - Grade 7 Health: Receiving Love & Security | Exam...

Grade 10 Sinhala Lesson | ඇතීතයෙන් කතාවක් – Exam Pisso ·

2026/01/09

Feeling safe and loved is just as important as the food we eat! In this episode of Exam Pisso, we explore Lesson 2 of the Grade 7 Health curriculum: Receiving Love and Staying Secure. This lesson is crucial for Sri Lankan students to understand their emotional well-being and how it impacts their focus and success in school.We break down the psychological foundations of security and the vital role our homes play in shaping who we are. If you want to ace your health exams while learning how to build

si

00:14:43

L1 - Grade 7 Health: Building a Healthy Family | Exam...

Grade 10 Sinhala Lesson | ඇතීතයෙන් කතාවක් – Exam Pisso ·

2026/01/09

Struggling to understand how your home environment affects your well-being? In this episode of Exam Pisso, we dive into the first lesson of the Grade 7 Health syllabus: Building a Healthy Family Environment. We break down complex concepts into simple, easy-to-understand explanations tailored for Sri Lankan students preparing for their school exams.A healthy family is the foundation of a happy life, and understanding how to promote health within your home is a vital skill. Whether you are revising

si

00:11:28

L10 - Grade 9 English Unit 10 Lesson | Exam Pisso Sri...

Grade 10 Sinhala Lesson | ඇතීතයෙන් කතාවක් – Exam Pisso ·

2026/01/08

Shine bright like the sun with Exam Pisso! In this episode, we explore Grade 9 English Unit 10: "Be Happy, Be Bright, Be You!" This unit is vital for Sri Lankan students preparing to make big decisions about their academic future while mastering advanced English communication. We bridge the gap between scientific wonders and linguistic excellence to help you score high in your school exams.In this episode, you will learn:Grammar - Reported Speech: Master the rules of turning direct

si

00:11:47

L9 - Grade 9 English Unit 9 Lesson | Exam Pisso Sri...

Grade 10 Sinhala Lesson | ඇතීතයෙන් කතාවක් – Exam Pisso ·

2026/01/08

Invest in your health and your education with Exam Pisso! In this episode, we dive into Grade 9 English Unit 9: "The Greatest Wealth." This unit is crucial for Sri Lankan students who want to balance a healthy lifestyle with academic success. We explore the powerful connection between well-being and language mastery to help you excel in your school exams and beyond.In this episode, you will learn:Understanding Realistic Conditions: Master Type 1 Conditionals to talk about real

si

00:10:52

L8 - Grade 9 English Unit 8 Lesson | Exam Pisso Sri...

Grade 10 Sinhala Lesson | ඇතීතයෙන් කතාවක් – Exam Pisso ·

2026/01/08

Turn waste into wonder and master complex grammar with Exam Pisso! In this episode, we explore Grade 9 English Unit 8: "Success Through Creativity." This lesson is perfect for Sri Lankan students who want to improve their creative thinking while securing top marks in their school exams. We simplify one of the most important grammar topics in the syllabus to help you write with precision and flow.In this episode, you will learn:Understanding Upcycling: Discover how to transform unwanted

si

00:11:12

L7 - Grade 9 English Unit 7 Lesson | Exam Pisso Sri...

Grade 10 Sinhala Lesson | ඇතීතයෙන් කතාවක් – Exam Pisso ·

2026/01/08

Protect our planet while mastering your speech with Exam Pisso! In this episode, we dive into Grade 9 English Unit 7: "Where We Are...." This unit is vital for Sri Lankan students who want to become confident communicators and environmentally conscious citizens. We bridge the gap between scientific awareness and linguistic excellence to help you score high in your school exams.In this episode, you will learn:Appreciating Habitats: Explore the Earth's diverse ecosystems and understand

si

00:10:22

L6 - Grade 9 English Unit 6 Lesson | Exam Pisso Sri...

Grade 10 Sinhala Lesson | ඇතීතයෙන් කතාවක් – Exam Pisso ·

2026/01/08

Unleash your creativity with Exam Pisso! In this episode, we dive into Grade 9 English Unit 6: "Art." This lesson is perfect for Sri Lankan students who want to blend their love for creativity with academic excellence. We explore the colorful world of visual arts while sharpening the essential grammar and pronunciation skills needed for your school exams.In this episode, you will learn:Exploring Different Artistic Media: Discover the vocabulary for various art forms,

si

00:14:17

L5 - Grade 9 English Unit 5 Lesson | Exam Pisso Sri...

Grade 10 Sinhala Lesson | ඇතීතයෙන් කතාවක් – Exam Pisso ·

2026/01/08

Get ready to master your schedule and your language skills with Exam Pisso! In this episode, we explore Grade 9 English Unit 5: "A Second Chance Called ‘Tomorrow’." This unit is perfect for Sri Lankan students who want to balance academic success with effective communication. We move beyond simple grammar to help you plan your future and express yourself with a richer vocabulary.In this episode, you will learn:Time Management and Planning: Discover the importance of the mantra "Plan

si

00:08:40

L4 - Grade 9 English Unit 4 Lesson | Exam Pisso Sri...

Grade 10 Sinhala Lesson | ඇතීතයෙන් කතාවක් – Exam Pisso ·

2026/01/08

Step back in time with Exam Pisso! In this episode, we explore Grade 9 English Unit 4: "Extinct Friends." This lesson is a must-listen for Sri Lankan students who want to master scientific vocabulary and advanced grammar while learning about the prehistoric world. We make complex English rules easy to understand so you can boost your marks in school exams.In this episode, you will learn:Exploring Prehistoric Life: Journey through the Ice Age and discover fascinating facts about creatures

si

00:11:35

L3 - Grade 9 English Unit 3 Lesson | Exam Pisso Sri...

Grade 10 Sinhala Lesson | ඇතීතයෙන් කතාවක් – Exam Pisso ·

2026/01/08

Master the nuances of the English language with Exam Pisso! In this episode, we explore Grade 9 English Unit 3: "Meeting." This lesson is a game-changer for Sri Lankan students aiming to improve their conversational fluency and descriptive writing skills for school exams. We break down complex grammar into simple, practical steps you can use immediately.In this episode, you will learn:Understanding Ellipted Information: How to identify the "hidden" meaning in dialogues where

si

00:10:01

L2 - Grade 9 English Unit 2 Lesson | Exam Pisso Sri...

Grade 10 Sinhala Lesson | ඇතීතයෙන් කතාවක් – Exam Pisso ·

2026/01/08

Master the art of communication with Exam Pisso! In this episode, we break down Grade 9 English Unit 2: "May I Help You?" This lesson is essential for Sri Lankan students looking to sharpen their practical language skills and ace their school exams. We focus on how to navigate real-world situations like banking and shopping while perfecting your grammar.In this episode, you will learn:Punctuation – The Comma: Master the essential rules for using commas to make your writing clear and

si

00:09:24

L1 - Grade 9 English Unit 1 Lesson | Exam Pisso Sri...

Grade 10 Sinhala Lesson | ඇතීතයෙන් කතාවක් – Exam Pisso ·

2026/01/08

Unlock your full potential with Exam Pisso! In this episode, we dive into Grade 9 English Unit 1: "Everybody is Good at Something." This lesson is designed to help Sri Lankan students master foundational grammar while building the confidence needed for school exams. We explore how language and mindset go hand-in-hand for academic success.In this episode, you will learn:Collective Nouns & Verb Usage: How to correctly use singular and plural verbs with group nouns.Grammar - Prepositions: Mastering

si

00:14:55

L5 - Grade 9 ICT: පරිගණක ජාලකරණය | Exam Pisso Lesson

Grade 10 Sinhala Lesson | ඇතීතයෙන් කතාවක් – Exam Pisso ·

2026/01/06

අද ලෝකයේ තොරතුරු හුවමාරු කර ගැනීමට නැතිවම බැරි තාක්ෂණයක් වන "පරිගණක ජාලකරණය" (Computer Networking) පිළිබඳව මෙම කථාංගයෙන් සාකච්ඡා කෙරේ. පරිගණක එකිනෙක සම්බන්ධ වන්නේ කෙසේද? දත්ත සහ උපකරණ පොදුවේ භාවිත කරන්නේ කෙසේද? යන්න පිළිබඳව 9 ශ්‍රේණිය ICT විෂය නිර්දේශයට අනුව මෙහිදී පැහැදිලි කෙරේ. ශ්‍රී ලංකාවේ විභාගවලට සූදානම් වන සිසුන්ට මෙය ඉතා වැදගත් පාඩමකි.මෙම කථාංගයට සවන්දීමෙන් ඔබට ඉගෙන ගත හැකි ප්‍රධාන කරුණු:පරිගණක ජාලයක් යනු කුමක්ද සහ එහි මූලික ක්‍රියාකාරිත්වය.සේවාදායකය (Server), සේවාලාභී පරිගණක

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