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PODCAST

Threads of Enlightenment

Threads of Enlightenment is a top-ranked personal development podcast that deals with the principles of self-development and growth. We interview people from all walks of life to discuss their journey of self-development and the principles they utilized to overcome their fears to achieve their desired outcome. We cover a wide range of topics from overcoming devastating illnesses, mental illnesses, anxiety, depression, ADHD, bipolar disorder, substance abuse, divorce, financial devastation, loss of

education self-improvement

All Episodes

00:42:41

From Complacency to Competitiveness: The Power of...

Threads of Enlightenment ·

2025/07/02

Overcome Self-Doubt and Unlock Your Potential 💪 Struggling with self-doubt? Ready to unlock your true potential? 💪 In this powerful episode Robert and I dives deep into the journey of overcoming the fears and limitations that hold us back. Featuring an inspiring conversation with guest Robert Foster, this episode is all about finding clarity, shutting down negative voices, and achieving transformative growth. Discover actionable steps to help you believe in yourself, heal from past traumas, and

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00:37:37

"Marriage Mistakes You MUST Avoid"🚩

Threads of Enlightenment ·

2025/06/24

Join me as he sits down with a returning guest, a seasoned relationship expert Dr. Becky Whetstone to uncover the most critical marriage mistakes many of us make and should have definitely avoided. This episode dives into the personal journeys, hard-earned lessons, and transformative insights that can help you build healthier, more fulfilling relationships.Drawing from decades of experience, personal challenges, and academic research in marriage and family therapy, Dr. Whetstone shares powerful

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00:50:02

"Can You Really Beat Your Fears?"

Threads of Enlightenment ·

2025/06/23

Join me, in this powerful episode, as I welcome Dr Becky Whetstone, PhD a courageous and inspiring guest, to share her story of overcoming trauma and reclaiming her true self. 🌟Discover how Dr Whetstone, transformed her life, moving from a childhood filled with pain and negative programming to finding her voice, purpose, and power. With deep insights into relationships, self-worth, and the principles of healing, Dr Whetstone, discusses her groundbreaking work on marriage crises, emotional health,

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00:53:10

Secrets To Becoming Your Best Self!

Threads of Enlightenment ·

2025/06/22

Secrets To Becoming Your Best Self! In this episode, we explore the transformative power of overcoming trauma and embarking on a path to true self-discovery. Joined by an extraordinary guest, this powerful conversation dives into breaking free from generational programming, finding laughter in the face of adversity, and embracing your authentic self.Our guest shares their deeply personal journey, from navigating a childhood shaped by fear and scarcity to discovering community, purpose, and healing

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00:51:35

Master Emotional Control for True Growth.

Threads of Enlightenment ·

2025/06/21

Master Emotional Control for True Growth. Join me for an inspiring conversation with an esteemed guest, a leadership expert and author, who shares life-changing insights on how to master emotional control for true growth. If you're ready to unlock your potential, this is the episode for you. Learn actionable strategies for harnessing self-awareness, managing emotions, and aligning with intrinsic goals to achieve personal and professional success. Together, they explore the power of mindset, the

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00:53:23

What Happens When You Never Give Up on Yourself?

Threads of Enlightenment ·

2025/06/19

What Happens When You Never Give Up on Yourself? Join me as he sit down with Andrea, a gifted hypnotherapist and spiritual guide, to explore how to reclaim your life after trauma. In this heartfelt conversation, Andrea shares her extraordinary journey from a childhood marked by challenges to becoming a beacon of hope and healing for others. Through her unique blend of hypnotherapy, spirituality, and unwavering resilience, she reveals the tools and insights that have empowered her and countless

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01:17:44

Unlock the Secret to a Thriving Relationship 💕

Threads of Enlightenment ·

2025/06/18

Unlock the Secret to a Thriving Relationship 💕 Discover how to break free from life’s default program concerning the importance vulnerability in relationships.In this transformative episode, I dives deep into the stories and insights of his inspiring guests, Meredith and Craig, who share their journey of overcoming societal expectations, building authentic connections, and creating a fulfilling life by design. From navigating personal struggles to unlocking the power of vulnerability, they reveal

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00:51:22

Overcoming Fear: My Journey to Self-Discovery.

Threads of Enlightenment ·

2025/06/15

Overcoming Fear: My Journey to Self-Discovery. Join me as he welcome Eric, a passionate coach and mentor, to share his incredible journey of overcoming fear and embarking on a path of self-discovery. In this inspiring episode, Eric reveals how his childhood experiences, career struggles, and life-altering moments shaped his unique perspective on personal growth and transformation. Together, they explore the challenges of trauma, the power of gratitude, and the importance of finding purpose beyond

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00:52:00

Can Overcoming Challenges Make You Happier?

Threads of Enlightenment ·

2025/06/14

Can Overcoming Challenges Make You Happier? Welcome to Threads of Enlightenment I' here with Bjorn Lestrud as we discuss how trauma makes us ask the question "Can Overcoming Challenges Make You Happier?In this transformative episode, Bjorn and I explore how to turn life's deepest traumas into triumphs and uncover your best self. We dive into an inspiring journey of self-discovery, healing, and personal growth. From childhood challenges and family dynamics to spiritual awakenings and

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00:52:23

How To Beat Your Fears And Grow Stronger Every Day!

Threads of Enlightenment ·

2025/06/12

How To Beat Your Fears And Grow Stronger Every Day! Join me in this transformative episode, "How To Beat Your Fears And Grow Stronger Every Day!" 🌟." Together with special guest Andrew, a celebrated author and personal development expert, they uncover the keys to building resilience and reclaiming your happiness, no matter life's challenges.Discover Andrew's powerful insights into self-acceptance, daily focus, and crafting a vision for your ideal life. Drawing from his acclaimed books, "Being

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00:39:02

Secrets to Becoming Your Best Self Revealed!

Threads of Enlightenment ·

2025/06/10

Secrets to Becoming Your Best Self Revealed! Join me as I welcome Gloria, a transformational coach and medium, to explore the profound path to true inner freedom.In this thought-provoking episode, discover how Gloria overcame a challenging upbringing, anxiety, OCD, and a toxic relationship to reclaim her true self and align with her life’s purpose. Together, they discuss the importance of “coming home to yourself,” shedding societal programming, and embracing your spiritual journey.Through her

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00:49:50

Unlock Your True Identity: Break Free from Default...

Threads of Enlightenment ·

2025/06/08

Unlock Your True Identity: Break Free from Default Living. 🌟 In this inspiring conversation, we explore how to unlock your true identity and break free from default living with the incredible insights of special guest Mark. Mark shares his powerful journey of self-discovery, from overcoming the expectations of a military upbringing to recognizing and unraveling the "default programming" that once held him back. Learn how he embraced his true purpose, mastered his mindset, and transformed his life

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00:57:18

Unlock Your True Purpose Through Surrender 🌟

Threads of Enlightenment ·

2025/06/07

Unlock Your True Purpose Through Surrender 🌟 Discover how to unlock your true purpose through surrender in this empowering video. Let go of control and allow your purpose to guide you to fulfillment.In this compelling episode, Ken sits down with Denise, a courageous guest whose transformative journey from trauma to triumph serves as a beacon of hope for anyone seeking to overcome life's deepest challenges. Together, they explore the art of letting go, finding meaning in your pain, and stepping

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00:41:07

Escape Complacency: Unlock Your True Purpose 🚀

Threads of Enlightenment ·

2025/06/07

Join me, in this transformative episode, "Escape Complacency: Unlock Your True Purpose 🚀." I welcome the inspiring Jen, a coach dedicated to helping women unravel societal conditioning and step into their true power through the exploration of pleasure and self-discovery.Dive into a heartfelt and candid conversation about overcoming fear, breaking free from societal expectations, and embracing your life's unique assignment. Jen shares her personal journey of leaving behind a "perfect" yet

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00:49:43

Heal Trauma & Unlock Your Power in 4 Simple Steps

Threads of Enlightenment ·

2025/06/05

Heal Trauma & Unlock Your Power in 4 Simple Steps. In this powerful episode, I'm joined by transformational coach Tammy, who shares her expertise on how to heal trauma and unlock your power in 4 simple steps. Together, we dive into Tammy’s incredible journey of overcoming a traumatic childhood, healing her inner child, and creating a life filled with purpose and peace.Discover how Tammy’s proven four-step approach — healing trauma, redefining your identity, transforming relationships, and

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00:47:25

Unlock True Resilience Through Spiritual Awakening ✨

Threads of Enlightenment ·

2025/06/03

Unlock True Resilience Through Spiritual Awakening ✨ In this transformative episode, I sat down with Katie, a trauma therapist and expert in spiritual awakening, to uncover the profound connection between resilience and spiritual growth. Together, we explore how embracing intuition and healing past traumas can unlock your true potential, guiding you toward becoming the best version of yourself.Katie shares her incredible journey from a science-based upbringing to a powerful spiritual awakening,

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01:07:24

How To Make Every Day Count Starting Now!

Threads of Enlightenment ·

2025/06/01

Join me as I interview Tigrilla Gardenia, nature-inspired mentor, life coach, and passionate world ambassador for plant advocacy, as she shares profound insights on "How To Make Every Day Count Starting Now!" 🌟 In this inspiring episode of Threads of Enlightenment, Tigrilla invites you to embark on a journey of self-discovery, transformation, and connection with time, nature, and community.Discover how falling in love with time can shape your relationships, redefine family, and guide you

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00:39:57

Finding personal meaning is essential for fulfillment.

Threads of Enlightenment ·

2025/05/30

In this enlightening conversation, Ken Primus and Matthew Lesko explore the importance of self-discovery, community support, and the resources available to individuals in need. They discuss the value of being wanted, the journey of personal growth, and how failure can lead to success. The conversation emphasizes the significance of seeking help, particularly for single mothers, and highlights the various government programs designed to assist those in need. Listeners are encouraged to take control

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00:49:13

Living authentically leads to personal fulfillment.

Threads of Enlightenment ·

2025/05/29

In this enlightening conversation, Ken Primus and Matthew Lesko explore the profound themes of time, personal journeys, and the importance of serving others. Matthew shares his insights on living authentically, the challenges of wealth distribution, and the realities of poverty in America. They discuss the significance of community resources, the power of love and connection, and the necessity of overcoming fear and shame to seek help. Real stories of transformation highlight the impact of taking

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00:58:38

From Victim to Victor: A Journey of Resilience...

Threads of Enlightenment ·

2025/04/22

In this enlightening conversation, Rich Vysion shares his journey from a challenging family background and the struggles of being adopted to finding his voice through music and poetry. He discusses the importance of resilience, personal development, and the transformative power of affirmations. Rich emphasizes the significance of serving others through his art and the impact of his experiences on his identity. He also reflects on the process of writing his book, 'From Victim to Victor,' which aims

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