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PODCAST

The School Run

The School Run with Jane & Liv

The School Run Podcast is co- hosted by mum (Jane) and daughter (Liv) we focus on topics which you weren"t taught at school e.g. personal development, effective communication, relationships, health, well-being & so many more. We offer insights from two generations, helping you to build your dream life. Each episode provides practical advice and tasks to implement immediately, encouraging growth and self-improvement. The aim is to inspire you to become the best version of yourself, dream big and

health & fitness

All Episodes

00:35:34

E86: It's all change and all new at The School Run...

The School Run ·

2024/09/23

In this episode hear from Jane & Liv and the changes to expect from The School Run podcast from now on..... What do you think? Can you give us some feedback? You can message us on Instagram, LinkedIn or Facebook........ Podcasts for us are all about learning and sharing, of course free to listen to. We have some small costs to cover so if you would like to buy us a virtual cup of tea and Chocolate fudge brownie Frappe with soya milk, coffee and cream (Liv’s favourite) when we are planning

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01:11:37

E85: How to craft your career to involve passion &...

The School Run ·

2024/09/16

In this episode Jane & Liv dive into the fascinating journey of Yvonne Filler, a marketing strategist with a passion for social impact. Yvonne shares her career path, what she wished she had learnt at school then starting with a business degree and evolving through psychotherapy training, how she arrived in the world of social impact. As a marathon runner and netball enthusiast, Yvonne knows that life isn’t linear—it's about finding the intersection where expertise, passion, and purpose meet.Tune in

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00:58:15

E84: Living in Full Colour: Pat Henshaw on Luck,...

The School Run ·

2024/09/09

Welcome to another inspiring episode of The School Run Podcast with your hosts Jane and Liv! Today, we are honoured to be joined by the incredible Pat Henshaw—mum, grandma, author, and Training Manager at Colour Me Beautiful, where she’s been a guiding force since 1988. In this episode, Pat shares the wisdom she’s gained over decades, offering valuable insights on everything from luck and perseverance to the power of colour in our lives. With 36 years at Colour Me Beautiful, Pat’s career is a

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01:03:29

E83: From Aspirations to Biomedical Ambitions:...

The School Run ·

2024/09/02

Welcome to another episode of The School Run Podcast with your hosts Jane and Liv! Today, we're thrilled to have a special guest, Imogen Aires, who has just completed her A Levels and is preparing to embark on an exciting journey at Warwick University, where she'll be studying Biomedical Science.In this episode, we dive deep into Imogen’s educational journey and explore the critical decisions that come with choosing a university and a course. Imogen shares her personal story of initially

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01:00:05

E82: Unlocking the brain's potential with The Brain...

The School Run ·

2024/08/26

In this episode of The School Run Podcast, Jane and Liv sit down with the visionary founders of The Brain Collective, a pioneering centre specialising in neurofeedback therapy. Jane herself had spent the afternoon looking at her brain and finding out what their incredible technology could tell her about her own brain.Neurofeedback, a non-invasive and drug-free modality, is a rapidly evolving science that holds significant potential for alleviating symptoms of a wide range of conditions, including

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00:56:04

E81: 100% of us have it PART 2

The School Run ·

2024/08/19

In this episode Jane & Liv chat with Jen Chapman-Boffin from Cinder Limited. Part 1 of this chat was in January Episode 50.We all have mental health and it would be great if we termed it mental fitness and assess where we were with our mental health at any one point in time. This is a fabulous chat. You can find Jen on LinkedIn, her podcast ‘the businessmum podcast’is on Spotify and her company is called Cinder Limited.  This episode is sponsored by Colour Me Beautiful and you can take advantage of

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01:00:03

E80: Juggling life’s plates; caring, coaching,...

The School Run ·

2024/08/12

In this episode Jane & Liv chat with Tom Jepson. Tom is a human being with a lot on his plate. He's a husband, parent, and full-time carer; professionally he is a business-wrangling coach for other awesome humans who have a lot on their plates. With a long history working (and playing) in creative spaces Tom brings an always-curious, collaborative approach to his 1:1 work and puts people at the heart of everything he does. Want to have a chat but don't know what to say? You can always try talking

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00:34:15

E79: Failure or 'unfinished business' just Jane & Liv

The School Run ·

2024/08/05

In this episode Jane & Liv talk Liv's post op recovery from her 2nd operation, holidays with her family, her amazing surgeon Mr Barkatali, being interviewed as a 'dynamic duo', deep conversations, giving blood, ice cream festivals, struggling with mobility and failure verses 'unfinished business'.Podcasts for us are all about learning and sharing, of course free to listen to. We have some small costs to cover so if you would like to buy us a virtual cup of tea and Chocolate

en

00:59:35

E78: Embracing change with Lisa Ainslie; from...

The School Run ·

2024/07/29

In this week’s episode Jane & Liv talk with Lisa Ainslie, a former teacher and artist turned solution-focused hypnotherapist. Lisa runs Full Colour Hypnotherapy, where she supports overwhelmed mums and anxious children. Discover her inspiring journey and learn about the benefits of hypnotherapy.Lisa Ainslie, founder of Full Colour Hypnotherapy, transitioned from teaching and art to hypnotherapy. She specialises in helping mums and children manage stress and anxiety. Tune in to hear Lisa’s story

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00:50:18

E77: From School Struggles to Digital Success: Mike's...

The School Run ·

2024/07/22

In this episode of The School Run podcast, hosts Jane and Liv sit down with Mike, a podcast coach, mentor, and editor who has carved a niche in the world of digital marketing. Mike opens up about his sales career, his ‘not so happy’ school days, his experiences in college, and his current life as a successful business owner. Tune in to learn how Mike is 'making digital real' and using high-level digital marketing techniques to help business owners grow their personal brands and

en

00:50:59

E76: From Media to Watersports - a journey of...

The School Run ·

2024/07/15

Join Jane and Liv on The School Run Podcast as they chat with the inspiring Vicki Allen. With a career that spans from London media circles to watersports and entrepreneurship, Vicki shares her fascinating journey, balancing a demanding career with motherhood, and her adventurous spirit.**In This Episode:** Explore Vicki's intriguing background, from her early days in media production to becoming a solopreneur. - **Unexpected Beginnings**: Hear how her nanny friend led her to break into the

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00:57:38

E75: Reimagining Inclusion with Joanne Lockwood....

The School Run ·

2024/07/08

In this episode Jane & Liv chat with Joanne Lockwood, the visionary Founder and CEO of SEE Change Happen. Joanne is not just an Inclusive Culture Expert and International Keynote Speaker, but a trailblazer redefining the contours of diversity and inclusion. Her odyssey to transform societal norms and revolutionise inclusion is a beacon of inspiration in a world yearning for change.In her ground breaking collaborations with ‘People People’ – encompassing HR, Talent Acquisition, and Learning

en

00:35:57

E74: Jane & Liv on navigating "life's rollercoaster"...

The School Run ·

2024/07/01

In this episode it is just Jane & Liv chatting the last few weeks through as mum & daughter. They discuss the recent episodes & guests as well as their incredible editor Mike Roberts, Liv's up and coming knee surgery, Liv talks psychology and how we need to watch how we interact with younger people, they ask for your help and suggestions and end with some wisdom from the 'The Witness' course that they have recently gone on with Veronica Simister a guest from Episode

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01:14:21

E73: Get there Love here - Your Dream Destination...

The School Run ·

2024/06/24

In this episode of The School Run, we are thrilled to chat with Kate Trafford, a Master Coach, speaker on authentic success, author, mum, wife, and proud Bichon Frise dog owner. Kate's journey from an engineer and lover of science to a sought-after speaker and coach is nothing short of inspiring.Join us as Kate shares her profound words of wisdom on achieving authentic success. We dive into the benefits of process goals over SMART goals and explore many other insights that will leave you

en

01:14:41

E72: You verses You - finding your challenger,...

The School Run ·

2024/06/17

In this inspiring episode of Jane & Liv dive deep with Jody Seaton, a remarkable individual who has transformed his life and now dedicates his energy to helping young people achieve greatness through self-leadership. Episode Highlights: Introduction to Jody Seaton: Discover Jody's journey from a challenging youth marked by a 'sliding doors' moment with drugs to a fulfilling career in education and various roles, culminating in the creation of his own leadership coaching company. You vs. You:

en

01:07:34

E71: Voices of strength; Katie's journey

The School Run ·

2024/06/10

In this episode we speak to Katie Hainbach. Katie is a mum of 3, carer, singer, teacher and business owner of Little Voices. Her eldest daughter has a rare genetic condition, mitochondrial disease and Katie talks to us candidly about how she has navigated life in recent years and what led her to living in London after being brought up in Dublin.This is an incredibly moving episode and is filled with advice, inspiration and wisdom that we can all learn from. In Katie's own words "you are stronger

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00:58:25

E70: Look good and feel fab - Visability Va Va Voom

The School Run ·

2024/06/03

In this episode Jane & Liv chat with Lisa Newport. Lisa is a personal brand and style mentor, she also runs the FAB business club. It was an absolute privilege talking to Lisa as she took us through her years of experience from textiles, design, teaching, work in prisons and now bringing all of her skill set together in her love of helping women to find their personal brand and style. You can contact Lisa on www.lisanewport.com Lisa has a book on Amazon, is prolific on LinkedIn, Instagram,

en

00:33:09

E69: Just Jane & Liv

The School Run ·

2024/05/27

In this episode Jane & Liv talk:Weddings, bridesmaids and singing Turning 17, driving, tests and celebrations Recap on recent episodes College, A Levels, catching up Along with so much more. Podcasts for us are all about learning and sharing, of course free to listen to. We have some small costs to cover so if you would like to buy us a virtual cup of tea and Chocolate fudge brownie Frappe with soya milk, coffee and cream (Liv’s favourite) when we are planning them out please click here ….

en

01:01:41

E68: Gemma's journey: Knees, Careers & Connections

The School Run ·

2024/05/20

In this episode, Jane & Liv chat with Gemma Hussey, Franchise Relationship Manager at Tezlom, a company that finds places for people that care. This conversation covers a wide range of topics!Gemma shares her personal journey, including the experience of having knee surgery after a skiing accident, she is "knee twins" with Liv (who has recently had knee surgery). We dive into the challenges and triumphs of dealing with these injuries and how they shaped her perspective on life and

en

00:53:47

E67: Finding happiness where you are & modelling that...

The School Run ·

2024/05/13

In this episode Jane & Liv chat with Emma Benyon. Emma is a mum, teacher working pastorally with teenagers aged 16+ and coach, supporting mums who are juggling the school run, a job and a business. She highlights to us how you can feel less overwhelmed and have more energy & clarity. This is an insightful chat about being in the moment, bring grounded & clear headed and how as mums we need to model wellbeing for our children through prioritising ourselves. You can contact Emma on

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