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PODCAST

Herb Mentor Radio

LearningHerbs.com

Welcome to Herb Mentor Radio, your go-to herbal podcast for exploring the transformative world of herbs and herbal medicine, brought to you by LearningHerbs. Join hosts Tara Ruth and Kimberly Gallagher as they interview herbalists, sharing inspiring stories, practical tips, and time-tested wisdom. Discover how herbs can enhance your health, enrich your meals, and support your everyday life. Whether you’re a beginner to herbal education, curious about natural remedies, or an experienced

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All Episodes

58:53

Sajah Popham: How Astrology Can Help You Become a...

Herb Mentor Radio ·

2023/09/14

Chances are you've probably read your horoscope — and I bet sometimes that horoscope was uncannily spot on and sometimes it totally missed the mark. This is how most people encounter astrology and where most people's curiosity about this ancient art stops. But astrology is so much more than just a horoscope: this complex system can teach us a whole lot about ourselves, each other, and, get this, herbs!Sajah Popham is the author of Evolutionary Herbalism: Science, Spirituality, and Medicine from the

en

58:53

Sajah Popham: How Astrology Can Help You Become a...

Herb Mentor Radio ·

2023/09/14

Chances are you've probably read your horoscope — and I bet sometimes that horoscope was uncannily spot on and sometimes it totally missed the mark. This is how most people encounter astrology and where most people's curiosity about this ancient art stops. But astrology is so much more than just a horoscope: this complex system can teach us a whole lot about ourselves, each other, and, get this, herbs! Sajah Popham is the author of Evolutionary Herbalism: Science, Spirituality, and Medicine

en

3:51

Herb Notes: Garlic Is the Medicine of the People

Herb Mentor Radio ·

2023/09/02

Garlic is the medicine of the people. From its pungent aroma that fills our kitchens to its centuries-old reputation as a medicinal wonder, garlic holds a special place in both culinary and herbalism traditions. While many people think of garlic only as a tasty addition to their favorite meals, herbalists know that this humble bulbs boasts many benefits that extend far beyond its flavor profile.Follow along with herbalist Tara Ruth to learn about 3 benefits of garlic.And after learning these 3

en

3:51

Herb Notes: Garlic Is the Medicine of the People

Herb Mentor Radio ·

2023/09/02

Garlic is the medicine of the people. From its pungent aroma that fills our kitchens to its centuries-old reputation as a medicinal wonder, garlic holds a special place in both culinary and herbalism traditions. While many people think of garlic only as a tasty addition to their favorite meals, herbalists know that this humble bulbs boasts many benefits that extend far beyond its flavor profile. Follow along with herbalist Tara Ruth to learn about 3 benefits of garlic. And after learning

en

52:39

Elise & Jeff Higley: From Home Garden to Major Herb Farm

Herb Mentor Radio ·

2023/08/19

Elise and Jeff Higley's herb farm was born out of a simple need: they wanted high quality herbs for the teas they loved to drink everyday. So, combining Elises's passion for herbalism and Jeff's passion for farming, they started to grow herbs in their own backyard. But they didn't stop there! In spite of the many odds stacked against U.S. herb farmers (which Elise and Jeff detail in this episode, by the way), they managed to start Oshala Farm and scale it to over 80 crops per year. So

en

52:39

Elise & Jeff Higley: From Home Garden to Major Herb Farm

Herb Mentor Radio ·

2023/08/19

Elise and Jeff Higley's herb farm was born out of a simple need: they wanted high quality herbs for the teas they loved to drink everyday. So, combining Elises's passion for herbalism and Jeff's passion for farming, they started to grow herbs in their own backyard. But they didn't stop there! In spite of the many odds stacked against U.S. herb farmers (which Elise and Jeff detail in this episode, by the way), they managed to start Oshala Farm and scale it to over 80 crops per year.So whether you're

en

3:06

Herb Notes: Going Beyond the Sting of Nettles

Herb Mentor Radio ·

2023/08/01

With a name like "stinging nettle," you might think you want to avoid a nettles patch at all costs. Sure, the fresh leaves and stems of stinging nettle (Urtica dioica) can irritate the skin upon contact, but here's the thing: stinging nettles are also full of many healing gifts. It may seem counterintuitive, but once you learn more about the magic of nettles, we have a feeling you'll be reaching for nettles a whole lot more — even if you're wearing a glove while you do it!Follow along with

en

3:06

Herb Notes: Going Beyond the Sting of Nettles

Herb Mentor Radio ·

2023/08/01

With a name like "stinging nettle," you might think you want to avoid a nettles patch at all costs. Sure, the fresh leaves and stems of stinging nettle (Urtica dioica) can irritate the skin upon contact, but here's the thing: stinging nettles are also full of many healing gifts. It may seem counterintuitive, but once you learn more about the magic of nettles, we have a feeling you'll be reaching for nettles a whole lot more — even if you're wearing a glove while you do it! Follow along with

en

57:17

Jason Knight: Survival Skills for Herbalists

Herb Mentor Radio ·

2023/07/15

Whether you're an adventurous wildcrafter or an herbalist who always sticks to the trail, knowing key survival skills is an essential part of your herbal toolkit. Jason Knight is the co-founder of Alderleaf Wilderness College, one of the leading outdoor schools in the United States offering training in wilderness survival to a broad range of clients, including the US Forest Service, REI, the Seattle Mountaineers, and the cast of the award-winning film, Captain Fantastic. In our latest episode of

en

57:17

Jason Knight: Survival Skills for Herbalists

Herb Mentor Radio ·

2023/07/15

Whether you're an adventurous wildcrafter or an herbalist who always sticks to the trail, knowing key survival skills is an essential part of your herbal toolkit. Jason Knight is the co-founder of Alderleaf Wilderness College, one of the leading outdoor schools in the United States offering training in wilderness survival to a broad range of clients, including the US Forest Service, REI, the Seattle Mountaineers, and the cast of the award-winning film, Captain Fantastic. In our latest

en

3:26

Herb Notes: The Resilient and Restorative Dandelion

Herb Mentor Radio ·

2023/07/04

Growing out of sidewalk cracks and wild meadows alike, dandelion (Taraxacum officinale) is a persistent plant that can teach us about resilience and adaptability. While it may be despised by lawn purists, herbalists recognize that dandelion isn't a pesky weed: rather, dandelion is an important plant with many healing gifts. Follow along with herbalist Tara Ruth to learn about 3 benefits of dandelion. And after learning these 3 benefits you might be wondering how you can learn more about

en

3:26

Herb Notes: The Resilient and Restorative Dandelion

Herb Mentor Radio ·

2023/07/04

Growing out of sidewalk cracks and wild meadows alike, dandelion (Taraxacum officinale) is a persistent plant that can teach us about resilience and adaptability. While it may be despised by lawn purists, herbalists recognize that dandelion isn't a pesky weed: rather, dandelion is an important plant with many healing gifts.Follow along with herbalist Tara Ruth to learn about 3 benefits of dandelion.And after learning these 3 benefits you might be wondering how you can learn more about

en

48:50

Chanchal Cabrera: On Holistic Cancer Care

Herb Mentor Radio ·

2023/06/18

It’s not everyday you meet a seasoned herbalist with over 35 years of clinical experience. And it’s even rarer to meet one who is an expert in holistic oncology. Drawing on her decades of experience supporting people with cancer, medical herbalist Chanchal Cabrera has distilled her learnings into an accessible book for both everyday people and practitioners, Holistic Cancer Care: An Herbal Approach to Preventing Cancer, Helping Patients Thrive during Treatment, and Minimizing the Risk of

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48:50

Chanchal Cabrera: On Holistic Cancer Care

Herb Mentor Radio ·

2023/06/18

It’s not everyday you meet a seasoned herbalist with over 35 years of clinical experience. And it’s even rarer to meet one who is an expert in holistic oncology. Drawing on her decades of experience supporting people with cancer, medical herbalist Chanchal Cabrera has distilled her learnings into an accessible book for both everyday people and practitioners, Holistic Cancer Care: An Herbal Approach to Preventing Cancer, Helping Patients Thrive during Treatment, and Minimizing the Risk of Recurrence

en

3:03

Herb Notes: The Backyard Healing Secrets of Plantain

Herb Mentor Radio ·

2023/06/06

Chances are you've probably stepped on your fair share of the herb plantain (Plantago major, P. rugelii, and P. lanceolata). This abundant medicinal plant loves to grow within pathways and even the most well-manicured lawns. It's so prolific, in fact, that when many people see it growing wildly in their yard they weed it out and hope it doesn't come back. But herbalists know that this common herb offers many extraordinary healing gifts. Not only is plantain a first aid superstar, it also

en

3:03

Herb Notes: The Backyard Healing Secrets of Plantain

Herb Mentor Radio ·

2023/06/06

Chances are you've probably stepped on your fair share of the herb plantain (Plantago major, P. rugelii, and P. lanceolata). This abundant medicinal plant loves to grow within pathways and even the most well-manicured lawns. It's so prolific, in fact, that when many people see it growing wildly in their yard they weed it out and hope it doesn't come back.But herbalists know that this common herb offers many extraordinary healing gifts. Not only is plantain a first aid superstar, it also helps with

en

56:42

Nadine Joseph: From Burnout to Herbal Adaptogen...

Herb Mentor Radio ·

2023/05/20

Nadine Joseph used to work as a chronically stressed neuroscience researcher. Faced with intense burnout, she turned to herbs and fell in love with adaptogens. After experiencing the transformative effects of calming adaptogens, she felt determined to share these powerful herbs with more people. Nadine founded Peak & Valley, an herbal products business that sells ethically sourced adaptogen blends for skin, brain, and stress support. In this episode Nadine shares her journey from making

en

56:42

Nadine Joseph: From Burnout to Herbal Adaptogen...

Herb Mentor Radio ·

2023/05/20

Nadine Joseph used to work as a chronically stressed neuroscience researcher. Faced with intense burnout, she turned to herbs and fell in love with adaptogens. After experiencing the transformative effects of calming adaptogens, she felt determined to share these powerful herbs with more people. Nadine founded Peak & Valley, an herbal products business that sells ethically sourced adaptogen blends for skin, brain, and stress support. In this episode Nadine shares her journey from making

en

3:01

Herb Notes: 3 Healing Ways to Use Catnip

Herb Mentor Radio ·

2023/05/09

When most people think of catnip (Nepeta cataria), they think of it as that plant that makes our feline friends get very hyper. But here’s the thing,: catnip isn’t just for cats! Catnip tea and tincture too offers many healing gifts to us humans as well — perhaps the most surprising of all is that catnip calms and relaxes humans.Yes, that’s right. The leaves and flowering tops of this plant that hypes up cats has a calming effect on our human nervous systems. Follow along with herbalist Tara Ruth to

en

3:01

Herb Notes: 3 Healing Ways to Use Catnip

Herb Mentor Radio ·

2023/05/09

When most people think of catnip (Nepeta cataria), they think of it as that plant that makes our feline friends get very hyper. But here’s the thing,: catnip isn’t just for cats! Catnip tea and tincture too offers many healing gifts to us humans as well — perhaps the most surprising of all is that catnip calms and relaxes humans. Yes, that’s right. The leaves and flowering tops of this plant that hypes up cats has a calming effect on our human nervous systems. Follow along with herbalist

en

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