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PODCAST

What The Func?!

Functional Medicine Coaching

What the func is Functional Medicine? How can it help you eat what your body actually needs, lose weight, and get healthy? Lower your stress level, improve your mental health, and help you thrive, mind, body, and soul? On the What the Func?! Podcast, we’re redefining HEALTHY by questioning the healthcare status quo with all the curiosity, science, and fun we can muster. Our brilliant hosts are Laura Schein, a Functional Medicine Certified Health Coach and longtime health nut, and Clayton Farris, a

health & fitness alternative health

All Episodes

01:02:11

EPISODE 105: CANNABIS RE-EDUCATION, WITH KYLE PARADISO

What The Func?! ·

2022/04/11

Today we chat with Kyle Paradiso, army veteran cannabis advocate and founder/CEO of Sleepy Bear. He helps us understand the body's intricate cannabinoid system and shares how overcoming stigmas and accepting cannabis treatment turned his health around and the health of the veteran community. On What The Health?!: Let's get to the Valerian Root to get to sleep. What The Func?! is produced by the Functional Medicine Coaching Academy. Code FUNC for $500 off tuition. Code FUNC15 for 15% off organic

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01:01:43

EPISODE 104: HOW TO GET CLEAN(ISH), WITH GIN STEPHENS

What The Func?! ·

2022/04/05

Today we chat with Gin Stephens, fasting expert and author of Clean(ish). Gin offers great advice on how to maintain a healthy toxin-less lifestyle without driving yourself crazy. It's all about managing your "bucket." Plus, we get her keen advice on why intermittent fasting may be right for you. On What The Health?!: Plants are good for you. Ashwagan-DUH! What The Func?! is produced by the Functional Medicine Coaching Academy. Code FUNC for $500 off tuition. Code FUNC15 for 15% off organic

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01:04:49

EPISODE 103: THE SCIENCE OF SLEEP, WITH DEVIN BURKE

What The Func?! ·

2022/03/28

This week we chat with Devin Burke about why we need to sleep, how we need to sleep, and what we need to do to sleep to our full health potential. A bestselling author and one of the top sleep coaches in America, Devin schools us on how to catch those Zzzz's. On What The Health?!: Dropping the Kratom bomb. What The Func?! is produced by the Functional Medicine Coaching Academy. Code FUNC15 for 15% off organic mattresses at Naturepedic Follow Devin Burke on IG @devinburkewellness Follow us on IG

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01:12:57

EPISODE 102: INTRO TO AYURVEDA, WITH DR. TRUPTI GOKANI

What The Func?! ·

2022/03/21

This week we chat with Dr. Trupti Gokani about how Ayurveda can assist a functional medicine lifestyle. She breaks down the three different ‘Doshas’ in Ayurveda and what health problems can be associated with each type. Fascinating stuff. On What The Health?!: Is monogamy human nature or nurture? What The Func?! is produced by the Functional Medicine Coaching Academy. Code FUNC15 for 15% off organic mattresses at Naturepedic Follow Dr. Trupti Gokani on IG @trupti_gokanimd Follow us on IG

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56:18

EPISODE 101: INVESTING IN HEALTH & WELLNESS, WITH...

What The Func?! ·

2022/03/14

Laura and Clayton chat with Winston Ibrahim, health and wellness investor and CEO/founder of Hydros. They discuss the ins and outs of being an entrepreneur and investing in the health and wellness space, how to turn an idea into a business, and why clean water is everything. Code FUNC20 for 20% off Hydros! On What The Health?!: Hi...Hi...Hi...biscus! What The Func?! is produced by the Functional Medicine Coaching Academy. Code FUNC15 for 15% off organic mattresses at Naturepedic Follow Winston

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01:08:32

EPISODE 100: FASTING FOR MENTAL HEALTH, WITH DR....

What The Func?! ·

2022/03/07

Laura and Clayton chat with bestselling author, keynote speaker and fasting expert with over 21 million Youtube views Dr. Mindy Pelz. They discuss the mental health benefits of fasting, and Dr. Mindy breaks down intermittent fasting in a way that makes Clayton and Laura finally want to give it a try. On What The Health?!: Tune in for some sage advice. What The Func?! is produced by the Functional Medicine Coaching Academy. Code FUNC15 for 15% off organic mattresses at Naturepedic Follow Dr. Mindy

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01:24:56

EPISODE 99: CODEPENDENCY & PERFECTIONISM, WITH...

What The Func?! ·

2022/02/28

Laura and Clayton chat with Certified Life Coach and Nurse Practitioner Victoria Albina. They discuss the health ramifications of people-pleasing and perfectionism, and the trappings of codependency and seeking validation from outside oneself. On What The Health?!: The new dirty word on the street - seed oils. What The Func?! is produced by the Functional Medicine Coaching Academy. Code FUNC15 for 15% off organic mattresses at Naturepedic Follow Victoria Albina on IG @victoriaalbinawellness Follow

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01:10:14

EPISODE 98: EATING NAKED, WITH CHEF JAMES BARRY

What The Func?! ·

2022/02/21

Laura and Clayton chat with James Barry, celebrity chef and creator of organ-based seasoning Pluck. They gab about James' journey cooking for celebs like Tom Cruise, and about the nutritional benefits of consuming organ meat. James also gives a few cooking tips, like how to make a quick and easy cream-free creamy salad dressing. Code WTF15 for 15% off at Pluck. On What The Health?!: What's in a name? Sugar. What The Func?! is produced by the Functional Medicine Coaching Academy. Code FUNC15 for 15%

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58:07

EPISODE 97: THE VALUE OF HEALTH COACHING, W/ TINA BONNER

What The Func?! ·

2022/02/14

Laura and Clayton chat with Tina Bonner, health and performance coach and FMCA graduate about why coaching is a calling for many. They also get into the specifics of how to be a thriving health coach and ways to motivate yourself to be your own boss. On What The Health?!: It's always matcha, matcha, matcha! What The Func?! is produced by the Functional Medicine Coaching Academy. Follow Tina Bonner on IG @tinabonnerlive Follow us on IG @whatthefunc

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54:32

EPISODE 96: MOOD-BOOSTING PROBIOTICS, WITH SYLVIA HALL

What The Func?! ·

2022/02/07

Laura and Clayton chat with Sylvia Hall, cofounder of Lifted Naturals, a wellbeing brand known for their revolutionary MOOD probiotics. Sylvia shares her inspirational entrepreneur story, and they discuss why different bacterial strains have a high correlation with mood support and anxiety reduction. Did you know that over 70% of the brain’s serotonin is made in the gut? It always goes back to the gut. On What The Health?!: Is micro-dosing a big deal? What The Func?! is produced by the Functional

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55:25

EPISODE 95: SUSTAINABLE WEIGHT LOSS, WITH DR. ASHLEY...

What The Func?! ·

2022/01/31

Laura and Clayton chat with Dr. Ashley Lucas, Registered Dietitian and PhD in Sports Nutrition and Chronic Disease, about how to achieve sustainable weight loss. As a result of her experience as a professional ballet dancer and learning that weight loss is an addiction recovery process, Dr. Ashley developed a science-based holistic approach to weight loss that examines not only the metabolic components, but the behavioral and psychological sides as well. They go deep into questions like, what is

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01:04:17

EPISODE 94: THE MENTAL SIDE OF PHYSICAL THERAPY, WITH...

What The Func?! ·

2022/01/25

Laura and Clayton chat with sports and mental performance physical therapist and author Dr. David Meyer. Drawing from his experience as a former MLB Rehab Coordinator, David integrates the mental side into physical rehabilitation and helps Laura and Clayton think about healing in a new way. On What The Health?!: Splish, splash I was taking a bath... in a forest. What The Func?! is produced by the Functional Medicine Coaching Academy. Heal your gut this year. Try Gut Garden for a 15% discount: Code

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01:05:27

EPISODE 93: DETOXING FOR VITALITY, WITH DR. WENDIE...

What The Func?! ·

2022/01/17

Laura and Clayton chat with Functional Medicine doctor and co-author of the bestselling book "Dirty Girl" Dr. Wendie Trubow. They discuss her struggles with mold, metal toxicity and Celiac disease (she's the president of the National Celiac Association), and how detoxing can pave the way to vitality. On What The Health?!: Quick fix foot detox? What The Func?! is produced by the Functional Medicine Coaching Academy. Free Dirty Girl e-guide from Dr. Wendie at www.fivejourneys.com/promo Heal your gut

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49:48

EPISODE 92: DISORDERED EATING, WITH MINDY GORMAN-PLUTZER

What The Func?! ·

2022/01/10

Laura and Clayton chat with Functional Nutrition and Eating Psychology coach Mindy Gorman-Plutzer about the root causes of disordered eating and eating disorders. Laura and Clayton share personal experiences, and learn what's behind one's relationship to food. On What The Health?!: The seven diet sins to ditch in the new year. What The Func?! is produced by the Functional Medicine Coaching Academy. Get $2k off tuition until 1/11/22 at https://functionalmedicinecoaching.org/early-interest-list Heal

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51:18

EPISODE 91: LONG COVID, WITH DR. AARON HARTMAN

What The Func?! ·

2022/01/03

Laura and Clayton chat with functional medicine doctor Dr. Aaron Hartman about the phenomenon of Long Covid. He reveals some patterns he's seen among his patients, and offers helpful insight about how to cope with chronic health issues. On What The Health?!: Cat's claw in the cradle and the colloidal silver spoon? What The Func?! is produced by the Functional Medicine Coaching Academy. Get $2k off tuition until 1/11/22 at https://functionalmedicinecoaching.org/early-interest-list Heal your gut this

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41:04

EPISODE 90: TENDING THE GUT GARDEN, WITH LILY LOPEZ

What The Func?! ·

2021/12/28

Laura and Clayton chat with Lily Lopez, founder and CEO of Gut Garden, a supplement company based on functional medicine's 5R approach to gut healing. They chat about Lily's experience founding the company in response to her own chronic digestive symptoms, and Clayton reveals some really exciting benefits he experienced while tending to his gut garden. On What The Health?!: What's that up ahead? Oh it's your future self! Try Gut Garden for a 15% discount: Code WTF15 at

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55:02

EPISODE 89: FUNCTIONAL CHIROPRACTIC, WITH DR. ROBERT...

What The Func?! ·

2021/12/20

Laura and Clayton chat with chiropractic doctor and clinical nutritionist Dr. Robert Silverman. They discuss the evolution of chiropractic work, how it aligns with functional medicine and whether it’s safe to get a good crack every now and then. On What The Health?!: I can see your Oura (ring) and it’s glowing. Need a holiday gift? Try Dry Farm Wines: www.dryfarmwines.com/wtfpodcastGIFT What The Func?! is produced by the Functional Medicine Coaching Academy. Get $2k off tuition until 1/11/22 at

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50:22

EPISODE 88: NUTRITION FOR FERTILITY, WITH LAHANA...

What The Func?! ·

2021/12/15

Laura and Clayton chat with board certified clinical nutritionist and founder of Nuvitra Wellness Lahana Vigliano about her nutritional approach to fertility. They chat about the most common health concerns she sees in her practice, how the thyroid affects fertility, and how nutrition affects the entire body. On What The Health?!: Is the 8 hour sleep cycle a myth?! Need a holiday gift? Try Dry Farm Wines: www.dryfarmwines.com/wtfpodcastGIFT What The Func?! is produced by the Functional Medicine

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54:44

EPISODE 86: THE HIERARCHY OF HEALING, WITH JABE BROWN

What The Func?! ·

2021/12/15

Laura and Clayton chat with Jabe Brown, founder and Functional Medicine Practitioner at Melbourne Functional Medicine. They chat about empowering people to take control of their health and how to navigate the intricate hierarchy of healing. On What The Health?!: Dry Farm Wines, the holiday gift that keeps on giving. Go to www.dryfarmwines.com/wtfpodcastGIFT What The Func?! is produced by the Functional Medicine Coaching Academy. Follow Jabe and Melbourne Functional Medicine @melbournefxmed Follow

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40:43

EPISODE 87: THE ANATOMY OF ANXIETY, WITH DR. ELLEN VORA

What The Func?! ·

2021/12/10

Laura and Clayton chat with Dr. Ellen Vora, a board-certified psychiatrist who takes a functional medicine approach to mental health. They chat about considering the whole person and addressing the root of anxiety, focusing on everything from physical health, sleep, nutrition, digestion, thought patterns, relationships and community, to connection with nature, creativity, and purpose. Need a holiday gift? Try Dry Farm Wines: www.dryfarmwines.com/wtfpodcastGIFT What The Func?! is produced by the

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166 results

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