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PODCAST

Highly Sensitive, Happily Married

Are you a highly sensitive woman who gets emotionally overwhelmed or reactive in your marriage — even though you love your partner and want more closeness and connection?Marriage Coach and HSP Love Expert Hannah Brooks helps highly sensitive women build emotional safety, regulate their nervous systems, and create secure, deeply connected marriages.Highly sensitive people (HSPs) experience relationships more intensely. This can create beautiful intimacy — but it can also lead to overthinking,

society & culture relationships

All Episodes

26:22

The End Of Male Bashing; The Start Of Better Loving

Highly Sensitive, Happily Married ·

2024/05/23

153 As women, we often go to our friends and other people in our lives when something isn't going as well as we want with our partner, or when an issue comes up. And it’s only natural to want to get support that way. But, it is all too easy when we do that to fall into the toxic trap of griping, venting and male-bashing — even WITH the big sensitive conscientious hearts we tend to have as HSPs.Some things in our culture are so widely practiced that they're accepted without any tho...

en-us

20:00

Interest Overlap (For More Connection)

Highly Sensitive, Happily Married ·

2024/05/16

152 Not feeling as connected as you want to with your spouse? Feeling like you're not on the same page much these days, or you have sort of evolved AWAY from each other? I have been there and it doesn't feel good. But there is a way back that’s simple and straightforward. In this episode, you’ll hear a great remedy to bring more connection into your marriage–in ways BOTH you and your partner look forward to. It’s a process I’ve done myself that really helped me and my husband not ...

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8:06

A Little Drop Of Lightness

Highly Sensitive, Happily Married ·

2024/05/09

151 Most of the highly sensitive women I talk to mention wanting their relationship to feel "lighter"-- easier, more carefree, more warmhearted. And that IS a place where a lot of joy can be found in our intimate relationships--if we can access that lightness. . .The challenge is, as HSPs, we can tend to take things pretty seriously. Not a bad thing, by any means, but it can make it harder to feel that lightness so many of us long for. So I made you a very "light...

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45:43

Listener Relationship Questions Answered

Highly Sensitive, Happily Married ·

2024/04/25

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44:23

From Feeling Alone To Being a Loving Team in...

Highly Sensitive, Happily Married ·

2024/04/18

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48:43

How Perimenopause Is A Powerful Time To Grow Closer...

Highly Sensitive, Happily Married ·

2024/04/11

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39:09

BONUS: Relationship Coaching for HSPs FAQ's

Highly Sensitive, Happily Married ·

2024/04/04

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37:32

From Walled-Off to Connected and Affectionate; Gina’s...

Highly Sensitive, Happily Married ·

2024/03/28

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14:42

The 1/3 Rule of Emotion In Relationships

Highly Sensitive, Happily Married ·

2024/03/21

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32:06

When It's Hard To Feel Love For Your Spouse

Highly Sensitive, Happily Married ·

2024/03/14

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38:32

How Real Change Happens In Your Marriage

Highly Sensitive, Happily Married ·

2024/02/29

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71 results

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