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PODCAST

Let"s Talk Dementia

Carol Howell - dementia educat

This podcast is designed to give you quick and entertaining information regarding caring for someone with dementia. “Carosene – The Gigolo Song (cdk Remix)” by Analog By Nature. 2015 Licensed under Creative Commons. Attribution Noncommercial (3.0).

health & fitness mental health

All Episodes

00:07:06

Building Muscles

Let"s Talk Dementia ·

2024/07/14

Muscles prevent falls, reduce chances for broken bones, decrease bone loss, increase metabolism, and even improve cognition!--- Support this podcast: https://podcasters.spotify.com/pod/show/lets-talk-dementia/support

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00:11:23

Do You Have A Life Box?

Let"s Talk Dementia ·

2024/07/07

Do you have one central safe space for all your valuable paperwork? Is it weather resistant? Who knows of its existence? I cover that on today’s episode. --- Support this podcast: https://podcasters.spotify.com/pod/show/lets-talk-dementia/support

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00:09:10

Thank You Veterans

Let"s Talk Dementia ·

2024/06/30

There are benefits available to veterans and spouses of veterans that help pay for assisted living, memory care, group homes, skilled nursing and in-home care. Today's episode will help you learn a little more about those benefits. Contact me at carol@letstalkdementia.org or Veterans and Families of Florida - www.vffloridda.org .--- Send in a voice message: https://podcasters.spotify.com/pod/show/lets-talk-dementia/message Support this podcast:

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00:09:12

PROBLEMS

Let"s Talk Dementia ·

2024/06/23

We all face problems daily. HOW we face those problems is key on our overall health and enjoyment of life. Don’t give your problems power!--- Send in a voice message: https://podcasters.spotify.com/pod/show/lets-talk-dementia/message Support this podcast: https://podcasters.spotify.com/pod/show/lets-talk-dementia/support

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00:05:44

Which Book Will Help Me Most?

Let"s Talk Dementia ·

2024/06/16

I'm often asked, "Which of your books will help me most in my caregiving journey?" I always respond with, "All of them!" This episode will help you learn what each book is about, but really -- you need them all!! --- Send in a voice message: https://podcasters.spotify.com/pod/show/lets-talk-dementia/message Support this podcast: https://podcasters.spotify.com/pod/show/lets-talk-dementia/support

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00:05:58

Let's Talk About Pooping

Let"s Talk Dementia ·

2024/06/09

If regular pooping is an issue for you, today's episode will bring you hope!--- Send in a voice message: https://podcasters.spotify.com/pod/show/lets-talk-dementia/message Support this podcast: https://podcasters.spotify.com/pod/show/lets-talk-dementia/support

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00:05:36

You and Your Gut

Let"s Talk Dementia ·

2024/06/02

Have you given much thought to your gut? Maybe you should! --- Send in a voice message: https://podcasters.spotify.com/pod/show/lets-talk-dementia/message Support this podcast: https://podcasters.spotify.com/pod/show/lets-talk-dementia/support

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00:08:53

Your Brain, Hearing and Dementia

Let"s Talk Dementia ·

2024/05/28

Just because you “hear” what someone is saying does not mean your brain has processed that information.--- Send in a voice message: https://podcasters.spotify.com/pod/show/lets-talk-dementia/message Support this podcast: https://podcasters.spotify.com/pod/show/lets-talk-dementia/support

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00:13:15

LIONS, TIGERS, BEARS AND ANTS...OH NO! "JUST THE BAD...

Let"s Talk Dementia ·

2024/05/20

Do you feel as if your world is filled with stress, anxiety, or tension, and you can't see anything except the "bad" things? Is it hard to find the good things in your world? You might have an infestation of "Just The Bad Ants." --- Send in a voice message: https://podcasters.spotify.com/pod/show/lets-talk-dementia/message Support this podcast: https://podcasters.spotify.com/pod/show/lets-talk-dementia/support

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00:08:37

Lions, Tigers, Bears and ANTS...Oh No! - "The Less...

Let"s Talk Dementia ·

2024/05/08

How many times in your life have you felt "less than" in a particular life situation? It is so common, and it is not beneficial to us. The Less Than Ant needs to be exterminated! --- Send in a voice message: https://podcasters.spotify.com/pod/show/lets-talk-dementia/message Support this podcast: https://podcasters.spotify.com/pod/show/lets-talk-dementia/support

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00:07:25

LIONS, TIGERS, BEARS AND ANTS - EPISODE 5 - "WACKED UP"

Let"s Talk Dementia ·

2024/04/30

Stress is causing life to be "wacked up!" That is my new technical term, and I believe it is accurate. We deal with stressors we should not have in our lives. How do we handle this? --- Send in a voice message: https://podcasters.spotify.com/pod/show/lets-talk-dementia/message Support this podcast: https://podcasters.spotify.com/pod/show/lets-talk-dementia/support

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00:07:39

Lions, Tigers, Bears and Ants...OH NO! "Daily News"

Let"s Talk Dementia ·

2024/04/14

Do you constantly surround yourself with the world news? Newspapers…television…scrolling on your phone… all of these can be detrimental to your cognitive and emotional health. --- Send in a voice message: https://podcasters.spotify.com/pod/show/lets-talk-dementia/message Support this podcast: https://podcasters.spotify.com/pod/show/lets-talk-dementia/support

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00:06:11

LIONS, TIGERS, BEARS AND ANTS...OH NO! "Fairy Tales"

Let"s Talk Dementia ·

2024/04/07

Many of us know about the Grimm Fairy Tales, but have ever thought about how scary they are? To think these stories were read to us as children is kind of crazy. The stress brought on by these scary stories is something to be considered. Stress is not our friend!--- Send in a voice message: https://podcasters.spotify.com/pod/show/lets-talk-dementia/message Support this podcast: https://podcasters.spotify.com/pod/show/lets-talk-dementia/support

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00:08:07

Lions, Tigers, Bears and ANTS...OH NO! - Phobias

Let"s Talk Dementia ·

2024/04/04

There are many phobias, and some you may be familiar with. I will share a few with you today that might be unfamiliar. Phobias can lead to stress. Stress leads to dementia.--- Send in a voice message: https://podcasters.spotify.com/pod/show/lets-talk-dementia/message Support this podcast: https://podcasters.spotify.com/pod/show/lets-talk-dementia/support

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00:07:59

Lions, Tigers, Bears and Ants - "The Cavemen"

Let"s Talk Dementia ·

2024/03/18

We all live with stress that is causing dis-ease and disease. Did you know stress can cause dementia? What does that have to do with lions, tigers, bears, ants, and cavemen? --- Send in a voice message: https://podcasters.spotify.com/pod/show/lets-talk-dementia/message Support this podcast: https://podcasters.spotify.com/pod/show/lets-talk-dementia/support

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00:06:34

Push That Wall DOWN

Let"s Talk Dementia ·

2024/03/10

No matter how hard I try or how much I want, I will not push that wall down. Arguing with your folks with dementia is much the same. You will not be successful! (Sounds like most arguments we have with anyone else!)--- Send in a voice message: https://podcasters.spotify.com/pod/show/lets-talk-dementia/message Support this podcast: https://podcasters.spotify.com/pod/show/lets-talk-dementia/support

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00:06:42

Buy A Baby Doll

Let"s Talk Dementia ·

2024/02/25

Have you tried giving your loved one with advanced dementia a baby doll to hold and comfort? It can be very soothing. Listen in to learn more. This is a link for one that looks so real - https://amzn.to/3OUNNfg . Happy caregiving!--- Send in a voice message: https://podcasters.spotify.com/pod/show/lets-talk-dementia/message Support this podcast: https://podcasters.spotify.com/pod/show/lets-talk-dementia/support

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00:12:52

Streaking

Let"s Talk Dementia ·

2024/02/19

If your loved one has a tendency to remove their clothing, it might be time to investigate adaptive clothing. --- Send in a voice message: https://podcasters.spotify.com/pod/show/lets-talk-dementia/message Support this podcast: https://podcasters.spotify.com/pod/show/lets-talk-dementia/support

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00:05:34

Do You Pick Your Nose?

Let"s Talk Dementia ·

2024/02/13

A recent study suggested picking your nose causes Alzheimer's. Is that true? --- Send in a voice message: https://podcasters.spotify.com/pod/show/lets-talk-dementia/message Support this podcast: https://podcasters.spotify.com/pod/show/lets-talk-dementia/support

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00:10:02

Finger Foods - FUN!

Let"s Talk Dementia ·

2024/02/04

Finger foods are great for my one year old granddaughter. They are also a great idea for your loved one with dementia who might be having trouble manipulating a spoon or fork. Tune in for a few great recipe ideas! --- Send in a voice message: https://podcasters.spotify.com/pod/show/lets-talk-dementia/message Support this podcast: https://podcasters.spotify.com/pod/show/lets-talk-dementia/support

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