x

75% of people globally want unbiased news (Pew Research) but are concerned they're not getting that.

Get balanced coverage with Symby. See how stories are covered across diverse outlets and spot when one side covers a story the other skips.

PODCAST

the Henny Flynn podcast

A space to settle in and listen, and see where the episode takes you. This inspiring, reflective podcast is an invitation to travel deeper, with compassionate self-enquiry. Henny shares insights from her own life, alongside practices that help us connect with our inner wisdom, explore our relationship with change and find a greater sense of flow. Henny believes we all hold our own answers, so there are no one-size-fits-all solutions here. This is a space to be with what’s true for you, and to grow

education self-improvement

All Episodes

58:27

Empathy and Transformation: Navigating Menopause in...

the Henny Flynn podcast ·

2024/07/13

Imagine navigating the challenges of menopause while excelling in your career—could a compassionate workplace make all the difference? Join us as we sit down with Pamela Windle, a passionate women's health coach who sheds light on the transformative power of empathy in corporate environments. Pamela shares her journey from confronting her health struggles in 2012 to becoming an integrated women's health coach by 2015, offering a deeply personal perspective on the importance of understanding a...

en-gb

21:06

S14E5 - Releasing what binds you: a meditation

the Henny Flynn podcast ·

2024/07/06

Today's offering is something different - a mindful meditation; an invitation to explore the concept of 'releasing what binds you' from a physical, mental and emotional place of rest and relaxation.There are no demands here. Simply the act of listening and following my voice. Seeing how it feels to let go of all tension, to fully rest in the present moment.You'll hear I mention this is a piece I wrote as a stepping stone into a Flow Journaling practice. If you'd like to journal after listenin...

en-gb

5:34

S14E4 - Day 226, from the journal

the Henny Flynn podcast ·

2024/07/01

A different episode today.I turned to my journal to see what it could share with me. And found that perhaps it is something that may resonate with you, too.With love, wherever you are on your journey.Sign-up for everyday ♡ compassion - (almost) daily messages of love https://hennyflynn.ck.page/everyday-compassion Explore Henny's coaching, books, retreats, courses & events https://www.hennyflynn.co.uk/

en-gb

63:15

S14E3 - Burnout and Self-Compassion, with Dr....

the Henny Flynn podcast ·

2024/06/22

What does burnout look like? How do we know when it's on our horizon? How can we find our way through it?This conversation with Dr. Danielle De La Mare was inspiring, informative and full of inner wisdom.The founder of Self-Compassionate Professor, Danielle focuses on healing academics’ relationship to work, helping them to clear mental and emotional clutter, make space for their own needs and wants, and find the clarity to make sound and meaningful career decisions grounded in wellness.We ta...

en-gb

63:39

S14E2 - Reimagining Elderhood, with Katy Theakston

the Henny Flynn podcast ·

2024/06/15

A GENTLE NOTE OF GUIDANCE: Early on in this episode (around 7 mins in), Katy shares a difficult story from her childhood that some listeners may find challenging to listen to.Katy Theakston and I first spoke on this topic sharing a stage at Wellbeing by the Lakes in 2023.We'd never met before, but we trusted we were safe in each other's hands. And, of course, so we were. At the end of the talk, our audience spontaneously asked for a group hug. For me it shows the power and deep personal conne...

en-gb

18:16

The Ibiza Illusion - a reflection on perfection

the Henny Flynn podcast ·

2024/06/07

I'm very mindful I've named this episode at risk of making it sound like Ibiza is an illusion. Which, of course, it's patently not! It's a beautiful island that's home to very real people. So... this is more of a metaphor about beauty and perfection, and the role of reality in and amongst it. Ibiza, because of my own wonderful experiences there, just happens to be my idealised concept of what perfection feels like. Your's may well be somewhere else.I asked AI to give me a summary of the episo...

en-gb

61:55

S13E10 - Healthy brains: the neurotechnology of...

the Henny Flynn podcast ·

2024/04/27

en-gb

63:08

S13/E9 - Debunking myths: returning to work & the...

the Henny Flynn podcast ·

2024/04/20

en-gb

15:21

S13E8 - Reflections: what can I learn?

the Henny Flynn podcast ·

2024/04/13

en-gb

41:41

S13E8 - Journaling: In the Flow

the Henny Flynn podcast ·

2024/04/06

en-gb

48:20

S13E6 - Tough Stuff: with Susan McCulley

the Henny Flynn podcast ·

2024/03/30

en-gb

31:39

S13E5 - Patience: a practice to practise

the Henny Flynn podcast ·

2024/03/23

en-gb

60:35

S13E4 - Stand-up: with Jo Moseley (SUP)

the Henny Flynn podcast ·

2024/03/16

en-gb

35:25

S13E3 - Stories: Rewriting the narrative

the Henny Flynn podcast ·

2024/03/09

en-gb

28:57

S13E2 - Inner Change: returning to Self

the Henny Flynn podcast ·

2024/03/02

en-gb

35:08

S13E1 - Mandala mindset: learning to let go

the Henny Flynn podcast ·

2024/02/24

en-gb

61:18

S12E10 - Inner work: books to engage us, with Kate Adams

the Henny Flynn podcast ·

2024/01/13

en-gb

24:13

S12E9 - New: What falls away?

the Henny Flynn podcast ·

2024/01/06

en-gb

21:21

S12E8 - Listening: Answering the call

the Henny Flynn podcast ·

2023/12/30

en-gb

20:58

S12E7 - Receiving: acknowledging, allowing, accepting

the Henny Flynn podcast ·

2023/12/23

en-gb

210 results

Similar Podcasts

Science Talk

Albert Einstein College of Medicine

五分钟心理学

柠檬心理

Daily Facts

Amalia Dupray and Montgomery Jones.

Les dents et dodo

BFMTV

Veterinary Clinical Podcasts

The Royal Veterinary College