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PODCAST

Naptime Is Sacred

Fousia Abdullahi

In a series of conversations, host Fousia Abdullahi shares stories of Muslim women from all over the world. You"ll hear the stories of interesting, accomplished, and amazing Muslim women authors, bloggers, entrepreneurs, nutritionists, and so many more. These stories will give you the tools you need not only to be inspired but to give you tangible steps toward personal and professional growth and development. We may take different paths, with different obstacles we each have to overcome, but our

religion & spirituality islam

All Episodes

41:41

011 - Safiya Morgan (Mom Entrepreneur, Glow Moisturizer)

Naptime Is Sacred ·

2016/11/03

Safiya Morgan is the creator of Glow Moisturizer. She went to California State University Fresno, graduated with a BS in Public Health, and studied holistic health for one year. Safiya is married to her husband of 11 years and MashaAllah they have 3 kids. What is Glow? Glow all natural moisturizer is a coconut oil based cream that is safe and all natural. It is hypoallergenic and has healing properties that help defeat skin conditions such as eczema, dry skin and sunburn. It also contains Shea

en

49:09

010 Naureen Surti (Board Certified Behavioral Analyst)

Naptime Is Sacred ·

2016/10/07

Episode 10 Guest Naureen Surti M.Ed, BCBA Naureen is a Board Certified Behavior Analyst with an undergrad in psychology and a masters degree in Special Education with an emphasis in Autism and Behavior Analysis. She also has over 10 years of experience providing services to children (aged 14 months to 18 years old) diagnosed with autism spectrum disorder and other learning disabilities. Throughout this time she has provided services in home, school, and clinical settings. In addition she provides

en

36:34

009 - Muhsen With Joohi Tahir

Naptime Is Sacred ·

2016/07/02

**Donate to Muhsen https://muhsen.org/donate/ Guest Joohi Tahir Executive Director of MUHSEN. Over the span of her 20 year career, Joohi Tahir has had vast exposure in the field of Sales & Marketing across a wide variety of industries.Aside from her corporate, professional accomplishments, her personal passion to advocate for Muslims with Disabilities has led to her appointment as Executive Director of a revolutionary nonprofit organization founded by Sh. Omar Suleiman called MUHSEN: Muslims

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01:30

Special Announcement EID Giveaway!!

Naptime Is Sacred ·

2016/06/28

To enter, go to: https://www.instagram.com/p/BHLY8QFDA6z/?taken-by=naptimeissacred

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35:25

008 - FitNest With Zehra Allibhai

Naptime Is Sacred ·

2016/06/23

This weeks guest is Zehra Allibhai is a mother of 2 and has been in the Health and Fitness industry for over 15 years. She runs various fitness classes in her community, does private group training, and trains clients 1-on-1, both in person and on-line. On this episode we discussed: *What motivated her to start a Health and fitness platform. *Her Ramadan tips for working out and eating healthy. *What are some workouts and meals that sister can try after having a baby that can boost their energy,

en

45:16

007 Yvonne Maffei My Halal Kitchen Global Recipes...

Naptime Is Sacred ·

2016/06/03

Episode 7 Guest Yvonne Maffei (My Halal Kitchen) Yvonne Maffei, MA is a graduate of International Studies & Spanish from Ohio University. She has grown up with a real passion for cooking and writing, setting out to make a career out of combining the two.gives cooking classes, lectures about halal cooking and healthy eating, and consults schools on how to source healthy, halal ingredients and prepare fresh new ideas for school lunches. She has written the cookbook, Summer Ramadan Cooking to teach

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25:54

006 Naptime Is Sacred With Hani Hassan

Naptime Is Sacred ·

2016/05/05

*This weeks guest is Hani Hassan a mum of 4, an Entrepreneur running an Events Management Company and a Media Company and also a University student Studying BSc Events Management and finally her most challenging role as a Wife. *She Recently started YouTube channel Honeys World where she has Women empowerment videos with her mom as well as snap reloads. *She believes that only you are in charge of your happiness. *Her Motto is: A good life is when you assume nothing, do more, need less, smile often,

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13:01

005 Self Care

Naptime Is Sacred ·

2016/04/27

The importance of self care * Story of that time I ignored the pain in my shoulder for a week and ended up in the ER. * Women are first Responders to other people's problems but last to help themselves. * 8 Self Care tips for busy Women. 1. Exercise regularly 2. Take Deep Breaths (oxygenate) 3. Get outside (new surroundings) 4. Make healthy food choices 5.take a Chill pill 6. Get vitamin D, Natural sunlight or even supplements if recommended by Doctor. 7.Sunnah Naps: cat naps to re-engerize 8.Self

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57:19

004 Menahal Begawala - Addictions

Naptime Is Sacred ·

2016/04/08

Episode 004 - Addictions with Menahal Begawala Guest Menahal Begawala a registered therapist and addiction counselor. Menahal Grew up in Queens New York she graduated from high school she went to al hood Institute in Karachi Pakistan and was taught by Dr. Farhat Hashmi She did her undergrad at NYU in general and special education she got a masters in literacy education, she went to study in Egypt and obtained ijaaza in Quranic recitation and tajweed. She then went back to school to for another

en

34:37

003 - Naptimeissacred YasiminMohamed

Naptime Is Sacred ·

2016/03/20

Episode 003 - Yasimin Mohamed from Somali Canadian Youth Matter Yasimin Mohamed is a Somali-Canadian, Mother of one, and an HR professional in the energy sector. Yasimin was born in Saudi Arabia raised in North America. She is passionate about youth leadership and empowering young people to realize their creativity and capacity. She is deeply committed to the art of social change and believes in the power of grassroots activism. In this episode we discuss: *How her life was changed by her brother

en

51:25

002 - Naptimeissacred AbayoYasmin

Naptime Is Sacred ·

2016/03/20

How to Eat Healthy to Stay Healthy Abaayo Yasmin from the YouTube Channel Cafimat Fican Yasmin is a mom of seven kids, a YouTube'er a fitness trainer and a vegan chef she's also written a book "Cida Cagaarka Cunaan" You can find that at on her website http://cafimatfican.com In this episode we talk about: *Avoiding common illnesses just be eating more fruits and vegetables *Having a wholesome diet *Finding fruits and veggies your kids will like *Finding time to work out *How a 40 day fitness

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31:05

001 - Naptimeissacred HafsaTaher

Naptime Is Sacred ·

2016/03/20

Episode 001 - Naptime is Sacred Podcast Today we're joined by Hafsa Taher. She is a full time IT Analyst who also runs her own business creating gifts and craft kits for Muslims. She is best known for providing her customers with high quality, and thoughtful products. In this episode we discuss: *How she went from being in the IT industry to starting her creative gift business. *Who was her biggest supporter and what’s the best advice she was given. *What tips she had for sisters who want to start

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01:18

000 - Introduction

Naptime Is Sacred ·

2016/03/02

Welcome to the Naptime is Sacred Podcast!

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