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PODCAST

Not For Everyone

Not For Everyone

Not for Everyone is a podcast hosted by a hater (Caroline Winkler) and a lover (Jess DeBakey). We"re just two sweet kooks getting carried away being ourselves, waxing poetic on every topic we care too much about. Come for the humor, stay for the honesty. We know we’re not for everyone, but we bet we are for you. __ Subscribe on Youtube and follow on Instagram: @not4everyonepod

health & fitness mental health

All Episodes

01:10:50

86. Hot Takes Only: Finding Yourself Post Breakup,...

Not For Everyone ·

2024/08/22

Get up to 40% off at cozyearth.com/notforeveryone. Use code NOTFOREVERYONE.__ It’s getting hot in here, so gather up your clothes…and get rid of them? Before diving into hot takes, Jess and Caroline talk budget hacks and clothing degradation, culminating in a few ideas for beating the consumerist mindset and some thoughts on what indulging really means. And then, the main event: hot takes galore. Jess and Caroline argue, research, and kook out about emotional support animals, finding yourself, the

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01:20:44

85. Not For Giving Up on People + Why You Should Cry...

Not For Everyone ·

2024/08/15

Sign up for a $1 per month trial period at shopify.com/notforeveryone.__ Good morning, kooks! Jess and Caroline start this week’s episode off with a nightmare date story featuring the Spy Museum in DC, a forgotten triple-date memory, a very fortunate run-in with a listener, and the most unexpected (or perfectly on brand?) pump-up music you’ll ever encounter. In true Not For Everyone fashion, things get deep when Jess asks Caroline how often she cries. They discuss why we cry, emotional hangovers,

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01:18:31

84. Not for Flirty Husbands + The Best Part About...

Not For Everyone ·

2024/08/08

This episode is sponsored by Zocdoc. Go to https://www.zocdoc.com/notforeveryone/ to try it today.__ Your fav duo is back and more upset about things than ever. A WHATADO about a husband being too flirty with friends leads Jess and Caroline to discussions about gray areas in asking people out, partners hanging out with people of the opposite sex, and the difference between conversations and ultimatums. They might even rethink their initial stances on this one. Plus, a new fable, “How the Mean Man

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01:04:38

83. Love Letter: Mindset Shifts for Friends and...

Not For Everyone ·

2024/08/01

Dear listener,Enclosed is a letter from the heart. It contains: • Advice on that friend who won't refund you for a trip you could no longer make • A reminder that almost every relationship let-down is more gradual than it feels in real time • A mindset shift that will help you build and maintain more fulfilling friend groups • The worst TikTok advice out there, and how to flip it to be semi-useful Plus, stories of love and back shots - from your host Jess herself, as well from your fellow

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01:20:45

82. For You: The Body Image Talk You Needed a Long...

Not For Everyone ·

2024/07/18

This episode is sponsored by Shopify. Sign up for a $1 per month trial period at ⁠shopify.com/notforeveryone/⁠.___ This week, Jess and Caroline add to a conversation that seems to affect just about everyone: body image. They go through some listener DMs and cover topics like acknowledging the variability of body image, accepting your body when you’re chronically ill, and how to deal with family members who can’t stop talking about your weight. Plus, a few takes on how body hindsight is 20/20, how

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01:13:33

81. Not for Meet Cutes + How "Sex and the City" Lied...

Not For Everyone ·

2024/07/11

Welcome back to Not For Everyone, where this week, Jess and Caroline think people need to cool it. They discuss how people don’t know how to be properly annoyed anymore, how people can’t stop demeaning Americans on the internet, and how people go insane in the comment sections.This leads to some deeper conversations about how we get lost in what a love story “should” look like, a Sex and the City dating fallacy, and why throwing shade isn’t actually that bad. Plus, we get to the meat of great

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01:06:22

80. Not for Eye Contact + Stop Chasing the First Date...

Not For Everyone ·

2024/07/04

In today’s episode, we’ve got just about every Segment™ in the book for you. Jess and Caroline’s scientific minds put together a theory on attractiveness, a reason we say “you know?” so much, and a realistic take on disappointing people. Also, there’s a NEW segment, folks: Lady Snapple Facts, the first of which brings an often forgotten revelation about wearing skirts in public.Plus, a WHATADO: let’s say the first date was great, sparks flying, humor matching, conversation flowing...and then the

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01:16:52

79. Hater Hour: Deep Friendship Betrayal,...

Not For Everyone ·

2024/06/27

This episode is sponsored by Zocdoc. Go to ⁠⁠⁠⁠zocdoc.com/notforeveryone/⁠⁠⁠⁠ to try it today. This episode is sponsored by Shopify. Sign up for a $1 per month trial period at shopify.com/notforeveryone/. __ It’s Hater Hour, kooks—and Caroline is ready to bear it all. She jumps into a WHATADO about a deep friend betrayal: can they make it right? Or do you have to cut your losses? Caroline shares first hand examples of similar situations, offers some ideas for helping friends who are in

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01:14:29

78. Not for Empaths + The Bizarre Stigma Around...

Not For Everyone ·

2024/06/20

It’s a miracle: Caroline is healed. But the source of her healing is so unexpected that it leads Jess and Caroline down dangerous conversation roads, like discussing dreams and someone identifying as an ~empath~. They talk about how to handle dark mental health days and discuss the difference between self love and self worth, and what to do when the idea of self worth becomes damaging. Plus, a few relationship quandaries and WHATADOs: dealing with opposing preferences around the house, navigating

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01:12:28

77. WHATADO: Flaky Friends + The Lie We Tell About...

Not For Everyone ·

2024/06/13

We know you’ve been wondering what to do lately, and we’re here to deliver. Get ready to dive into some friendship-related WHATADOS: how to handle that flaky bff, what it means to cling to the idea of someone, tips for hosting old friends, and strategies for helping a friend stop talking about their ex. But first, let’s talk work troubles. What does it mean to actually like your job, and to want to put effort into it? And how can you give yourself a break when you’re aiming to be the best at what

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01:10:16

76. Not for Chafing + Perfectionism is Making Your...

Not For Everyone ·

2024/06/06

It’s summer, ya kooks! Except…is it? Caroline and Jess debate when summer actually begins before launching into a WHATADO: how to dress for summer when you’re a curvy honey. Personal style is the conundrum that will never die. They cover wearing color, anti-chafing tips, and their mother’s thoughts on their changing bodies. Plus, Jess has a relationship realization worth a deep dive: how to handle the emotional onslaught you feel after getting critical feedback from a very steady, rational partner

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01:08:42

75. Not for Cocktail Parties + How to Stop...

Not For Everyone ·

2024/05/30

Jess and Caroline start out silly this week with some thoughts on oral talents (not what you think) and boobs as birthstones. In classic Not For Everyone style, this leads into deep conversations about knowing when difficult periods of life will end, how to achieve mindfulness, and the mania of babysitting your partner at social events.Plus, work dilemmas: what to do when you might be the micromanager, how to find your motivation at work, and dealing with the trap of unlimited PTO. Oh the dramas of

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01:15:15

74. Not for Enabling Negative People + An In-Depth...

Not For Everyone ·

2024/05/23

This week, Jess and Caroline discuss all things couple culture, like when baby talk is appropriate, putting on non-sexual performances for your partner, and engaging in bits that, sincerely, only you and your person will understand. They also get into their couple culture with each other while recapping their recent trip to LA—which is full of general travel complaints and how they overcame them all. Plus, they get deep on what it means to let people experience their own negative emotions. What if

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01:29:06

73. Beauty Hot Takes + Reframing Your Professional...

Not For Everyone ·

2024/05/16

This week Jess and Caroline sit down to record together live in LA, where they are joined in studio by a very special guest: Alexandra Anele! Alex is a talented makeup artist, content creator, dedicated NFE listener, and Caroline’s first YouTube friend – so it was a delight to have her on to share tips and hot takes on all things beauty and personal style. But it’s not all makeup and beauty; the crew also ruminates together on if you can have a career in social media without losing your mind

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01:04:14

72. Not for Unspoken Expectations + How to Hack Your...

Not For Everyone ·

2024/05/09

This episode is sponsored by BetterHelp. Go to ⁠⁠⁠https://www.betterhelp.com/notforeveryone/⁠⁠⁠ to get 10% off your first month. __ Jess and Caroline are back together. <3 They jump right into some hot topics with some hot takes: how tracking your energy can work to your benefit, how our feelings tell the truth no matter the trigger, navigating different communication styles in relationships, and the danger of letting labels take all the responsibility for our actions. Plus a couple logistical

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01:22:39

71. Hater Hour: Interrogating My Boyfriend + Career...

Not For Everyone ·

2024/05/02

In this special edition of Caroline's alleged "solo" episode, she is joined by her boyfriend, Justin. Justin chimes in to share a male perspective on all your questions - including what it’s like to date our resident hater, his perspective on dating apps, when it might make a little sense to “sell out” in your career, and so much more. They also debate various “dating crimes and misdemeanors” and can’t help but end it on…forearm strengthening tips? Don’t miss all the nasty boi phrases

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00:56:30

70. Jess Thots: Defining Creativity + Living Up to...

Not For Everyone ·

2024/04/25

Sound the alarms: we’ve got a solo ep from Jess this week! She talks all about creative bursts, and how the past two weeks specifically have been glorious for her. But when the burst fades away...Jess reflects on what should happen next. She turns to Instagram DMs to learn how listeners conceptualize the idea of “being a creative” and how that looks in different career paths. Later, she goes into some therapeutic practices for understanding yourself and your place in your family. As a child of

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01:30:10

69. IYKYK: All Your Sex Fantasies Revealed + Making...

Not For Everyone ·

2024/04/18

It’s the one we’ve all been waiting for…the milestone of the century…the 69th EPISODE. Join Jess and Caroline (and a special guest??) to talk all your kookiest sex fantasies, including respected older gentlemen, tears as foreplay, marketplace porn, pod sex, and…Catwoman? And then one person’s fantasy gets Jess and Caroline in rumination mode: is your sex better if your relationship is better? Plus, they discuss how to work through sex insecurities, asking someone out in real life, and the many

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01:15:50

68. Not for Perfectionism + When to Start Your...

Not For Everyone ·

2024/04/11

This episode is sponsored by BetterHelp. Go to ⁠⁠https://www.betterhelp.com/notforeveryone/⁠⁠ to get 10% off your first month.__ Jess and Caroline are ready to jump right in, and they start with some important thoughts on starting a business that might be in direct competition with somebody else. Learn from these certified experts on what makes a business thrive or die and dive deep into the pros of winging it versus planning everything to a T. But that’s not all: they discuss the nuances of dirty

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01:06:12

67. Not for Breakup Texts + The Part of Female...

Not For Everyone ·

2024/04/04

This episode is sponsored by BetterHelp. Go to ⁠https://www.betterhelp.com/notforeveryone/⁠ to get 10% off your first month.--- Look, we’re all about a good segway here, and in this episode you’ll smoothly transition from looking cute at the gym to butt-cinching leggings to a childhood ass-slapping conundrum. But that also gets Jess and Caroline in a deeper conversation about touching friends platonically. If you, too, are a person who finds hugging, cuddling—even laying your head on the shoulder

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