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PODCAST

MyCBT

Dr. Julie Osborn, LCSW, Psy.D
Dr. Julie Osborn, a therapist specializing in cognitive behavioral therapy (CBT), shares her experiences in the field and helps her listeners; addressing the issues they face and the situations they find themselves in. CBT is a short-term, goal-orientated psychotherapy treatment that takes a hands-on, practical approach to problem solving. Dr. Osborn teaches how cognitive behavioral therapy can be used everyday in our lifelong pursuit of happiness.
health & fitness mental health

All Episodes

26:12
How CBT Can Affect Physical Symptoms
MyCBT ·
2023/07/28
en-us
44:49
CBT for Dog Groomers ft. Carla Keen
MyCBT ·
2023/07/14
en-us
38:42
How Do Psychiatry & Medication Fit In Therapy? ft. Dr...
MyCBT ·
2023/06/30
en-us
25:47
Accepting Yourself Using CBT
MyCBT ·
2023/06/16
en-us
36:31
Growing Up LGBTQ ft. Charlie Becker
MyCBT ·
2023/06/02
en-us
33:53
Bullying In The LGBTQ Community & CBT ft. Charlie Becker
MyCBT ·
2023/05/19
en-us
33:14
Why Marriages Succeed & CBT
MyCBT ·
2023/05/05
en-us
32:43
Shame & CBT
MyCBT ·
2023/04/21
en-us
21:56
How Your Environment Affects Your Thoughts
MyCBT ·
2023/04/07
en-us
27:08
Agoraphobia & CBT
MyCBT ·
2023/03/24
en-us
26:45
Perception Psychology & CBT
MyCBT ·
2023/03/10
en-us
40:58
Mind Over Mood ft. Dr Dennis Greenberger Ph.D
MyCBT ·
2023/02/24
en-us
33:29
Spirituality & CBT ft. Rabbi Rick Steinberg, MFT
MyCBT ·
2023/02/03
en-us
20:10
How CBT Can Help With Fear
MyCBT ·
2023/01/20
en-us
29:12
New Year's Resolutions & CBT
MyCBT ·
2023/01/06
en-us
33:10
Living With POTS ft. Sam Bregman
MyCBT ·
2022/12/23
en-us
29:29
Surviving The Holidays With CBT
MyCBT ·
2022/12/09
en-us
39:05
Hoarding Behavior & CBT
MyCBT ·
2022/11/25
en-us
37:04
Manipulation In Relationships
MyCBT ·
2022/11/11
en-us
25:21
Control Issues & CBT
MyCBT ·
2022/10/28
en-us
170 results

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