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PODCAST

Walking Into Freedom : The Daily Fire

Gareth Duffey aka Thalen

This podcast exists to awaken and realign. Each day I share truths, visions, and reflections that help us remember who we really are. The Daily Fire is not about information — it is about transformation. It is about stripping away illusion, facing the quiet, and walking steadily into freedom with patience, strength, and truth. a space to strip away illusion, stand in truth, and walk into freedom together. One voice, one flame, shared in many hearts.

religion & spirituality spirituality

All Episodes

11:28

Episode 13 — What About When Things Go Wrong?

Walking Into Freedom : The Daily Fire ·

2025/09/10

What about when things go wrong? Because they will. Even when you’re aligned, even when you’re doing the work — life still throws storms. Struggles that feel heavy, unfair, or out of your control. In this episode, I share openly about the reality of when things go wrong — from finances collapsing, to losing my kids, to the everyday slips that still show up now. And I talk about the truth I’ve found: wrong doesn’t mean the end. Wrong can mean beginning again, deeper, stronger, freer. You...

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14:55

Episode 12 — What We Put In, We Get Out

Walking Into Freedom : The Daily Fire ·

2025/09/09

Life reflects what we feed it. What we put into our body, mind, and soul is what comes back out in how we think, feel, and live. In this episode, I share openly about slipping back into doomscrolling, how it spiralled my thoughts, made me snappier, and pulled me away from presence. I talk about what I see in my kids too — how too much gaming or social media shifts their energy, their confidence, even their ability to connect. Because it’s all connected: ✨ The body responds to how we fuel ...

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9:27

Episode 11 — The Power of Words

Walking Into Freedom : The Daily Fire ·

2025/09/08

Words are powerful. They shape how we see ourselves, how we carry our struggles, and even what our subconscious believes is possible. Too often, we take ownership of our pain by the way we speak: “my anxiety,” “my depression,” “my anger.” The moment we say it, we make it part of our identity. But those things are not who we are — they’re experiences, not definitions. The same goes for how we talk about our bodies or habits: “I’m fat,” “I’m lazy,” “I’m weak.” Words like that don’t just des...

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13:07

Episode 10 — The Body, Mind & Soul: Always a Work in...

Walking Into Freedom : The Daily Fire ·

2025/09/07

The body, the mind, and the soul — all of them are linked. Ignore one, and the others eventually stumble. Nurture them all, and life starts to feel lighter, clearer, more aligned. But here’s the truth: alignment isn’t straightforward. It’s not something you “achieve” once and keep forever. It’s a work in progress. It takes effort, awareness, and the courage to bring yourself back when you slip — because you will slip. We all do. In this episode, I talk about what the mind really needs (qu...

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10:34

Episode 9 — Human Responses & Soulful Awareness

Walking Into Freedom : The Daily Fire ·

2025/09/06

Waking up to your soul doesn’t mean you stop being human. We still get angry, frustrated, defensive. We still slam doors, lash out, or shut down sometimes. Those are distortions — the raw human reactions that come from ego, conditioning, and survival. The difference is awareness. In this episode, I share how I recently lost my cool with my neighbour over a parking space — and how awareness helped me catch myself, breathe, and shift from reaction to response. Because soulful living isn...

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11:49

Episode 8 — Alignment & Following What Feels Right

Walking Into Freedom : The Daily Fire ·

2025/09/05

Alignment isn’t something you tick off a list — it’s something you feel your way into. It’s that deep gut sense that says, “this might not be easy, but it’s right.” In this episode, I talk about what alignment has looked like in my own life — from fitness and sharing my journey, to speaking my truth through this podcast, to even walking away from plastering (and sometimes dipping a toe back in just to keep things afloat). I share what it feels like to be aligned, what it feels like when I...

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11:56

Episode 7 — Happiness and Peace

Walking Into Freedom : The Daily Fire ·

2025/09/04

We spend so much of life chasing happiness like it’s hiding somewhere out there — but it was never lost. Happiness is already within us. It’s not something you find by searching, it’s something you recognise in the small sparks of everyday life. But happiness alone isn’t the foundation. It flickers. It comes and goes. The deeper ground is peace. Not world peace, but peace within. The end of the war inside yourself. In this episode, I share how peace comes from acceptance — from letting go...

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11:41

Episode 6 — Seeing the Trap

Walking Into Freedom : The Daily Fire ·

2025/09/03

What if the biggest trap isn’t addiction, money, ego, or comfort — but the lie that you don’t have a choice? In this episode, I get real about the traps I’ve lived in: addiction that felt like survival, behaviours I thought were just who I was, the grind of plastering, the chase for approval, the masks of ego, even the quiet prison of comfort. For years, I believed I didn’t have a choice. That was the trap. But the truth is this: the moment you see the trap, freedom has already begun. Y...

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9:49

Episode 5 — What Is Freedom?

Walking Into Freedom : The Daily Fire ·

2025/09/02

In this episode, I speak raw and real about what freedom truly means. Freedom isn’t about escaping life’s struggles — it’s about living with presence and awareness in the middle of them. I share how childhood trauma, addiction, destructive behaviours, and despair once weighed me down until I was crawling… and how I began to rise by accepting what I couldn’t change, choosing what I could, and trusting my soul’s voice. This episode is a fire for anyone who feels crushed by the weight of lif...

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9:24

Episode 4 — Why Am I Doing What I’m Doing?

Walking Into Freedom : The Daily Fire ·

2025/09/01

In this episode, I get honest about the risks I’ve taken — walking away from the trade that kept me afloat, risking the stability I fought so hard to rebuild — and why I still chose to follow a different path. From childhood trauma, addiction, and the damage I carried and caused, to stripping away the noise and finally hearing my soul’s voice, I share why I’m doing what I’m doing today. This isn’t just about survival — it’s about alignment, purpose, and the courage to step into the unknow...

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9:54

Episode 3 - Accept What You Can’t Change, Change What...

Walking Into Freedom : The Daily Fire ·

2025/08/31

Life will always throw challenges our way. We can’t control the world outside us, but we can control how we see it. In this episode, I share how acceptance opens the door to freedom — and how shifting our perspective changes everything. Send us a text ✨ Walking Into Freedom: The Daily Fire — every day, one flame closer to who we truly are. 💡 Follow my journey, read more writings, and join the fire at: 🌐 walking-into-freedom.com 📲 Connect with me on: Instagram | Facebook | X |

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6:59

Episode 2 - Remembering Freedom in the Fog

Walking Into Freedom : The Daily Fire ·

2025/08/30

In today’s episode, I get real about losing the plot — about the fog of debt, worry, and consumer pressure that pulled me off track. But as I speak it out, I remember why I started this journey in the first place. This isn’t about money in the bank or ticking the boxes of “success.” This is about remembering the truth: that freedom is already ours. We were born free, we live free, and nothing in this world can take that away. I share openly about the struggle, the fear, and the weight — and t...

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9:00

Episode 1 — Welcome to The Daily Fire

Walking Into Freedom : The Daily Fire ·

2025/08/29

This is the beginning of Walking Into Freedom: The Daily Fire — a daily podcast sharing short sparks of truth, patience, and remembering. In this first episode, I introduce myself, Gareth Duffey (aka Thalen), and share the heart behind this journey. Every day I’ll bring you one flame: a reflection, a story, or a truth to help us strip away illusion and walk steadily into freedom together. Today’s anchor truth: Patience is being. Being is acceptance of what is. Send us a text ✨ Walking Into Fr...

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73 results

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