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PODCAST

Climb Your Mountain

Sarah Maurer
Life coach, mountaineer, and ultra runner Sarah Maurer shares her best endurance training strategies to help you climb your mountain or run your race — in any body at any age. Listen and learn how to eat, train, think, and above all live like a mountain athlete. Each week, Sarah will teach you practical strategies to overcome self-doubt, deal with training setbacks, save time, and stay happy and healthy through the long training season. Sarah earned her high altitude mountaineering certificate from
health & fitness mental health

All Episodes

21:44
#71 – Here's the Number One Reason You Haven't Been...
Climb Your Mountain ·
2024/04/16
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31:48
#70 – The Fastest Path to Mastery Is Through the...
Climb Your Mountain ·
2024/04/09
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30:44
#69 – A hack to help you say no with less guilt
Climb Your Mountain ·
2024/04/01
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45:47
#68 – If I had to start my business over, here are...
Climb Your Mountain ·
2024/02/06
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38:10
#67 – 6 Wild Life Lessons from my First Month of...
Climb Your Mountain ·
2024/01/31
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38:38
How to Manifest Without Toxic Positivity or...
Climb Your Mountain ·
2024/01/23
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65:58
#65 – Should You Move Overseas? My Thoughts and Advice.
Climb Your Mountain ·
2024/01/17
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20:45
#64 – Questions to Ask When Someone Triggers You
Climb Your Mountain ·
2024/01/11
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48:00
#63 – I'm So Burned Out. Here's How I'm Moving...
Climb Your Mountain ·
2024/01/03
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56:29
#62 – How to Change That Memory That's Haunting You
Climb Your Mountain ·
2023/12/07
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30:04
#61 – How to Get More Breakthroughs
Climb Your Mountain ·
2023/11/29
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26:58
#60 – How to NOT Kill Your Family This Thanksgiving
Climb Your Mountain ·
2023/11/22
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42:21
#59 – Money Healing
Climb Your Mountain ·
2023/11/19
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40:22
#58 – How to Quit Your Job
Climb Your Mountain ·
2023/11/09
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40:22
#57 – The Crumbling: What to Do When Your Whole Life...
Climb Your Mountain ·
2023/11/01
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45:59
#56 – The People Pleasing Episode (This One's for the...
Climb Your Mountain ·
2023/10/18
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36:20
#55 – Stress Management Tips to Prevent Breakdowns,...
Climb Your Mountain ·
2023/10/11
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31:49
#54 – Overcoming Perfectionism With the 20% Mess Up Rule
Climb Your Mountain ·
2023/10/06
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28:03
#53 – How to Survive a Social Event Without Drinking
Climb Your Mountain ·
2023/09/29
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50:42
#52 – One Year of Long Covid and My Top 7 Lessons...
Climb Your Mountain ·
2023/09/27
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207 results

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