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PODCAST

You Are Not Broken

Kelly Casperson, MD

Empowering women (and the partners who love them) to live their best mid lives. Combining the power of mind-work, body-science and relationships, I joyously smash the societal barriers that are keeping us from living our best intimate lives. Whether you are young or past menopause, single or in a long-term relationship, it is never too late or too early to realize YOU ARE NOT BROKEN. With humor, candor and ease, I break down the stories that we have been told about being sexual beings, to help us

health & fitness medicine

All Episodes

41:30

282. Libido and The Brain - Midlife Sexual Health

You Are Not Broken ·

2024/09/15

I am back with Caroline Labouchere! Our conversation explores the topic of libido and the factors that can affect it, such as upbringing, education, relationships, and hormones. It emphasizes the importance of understanding one's own thoughts and beliefs about sex and prioritizing a healthy sex life. The discussion also touches on the use of hormones and medications, such as Addyi and Vyleesi, to address low libido. The conversation highlights the complexity of sexuality and the need for a

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53:58

281. Testosterone with Dr. Streicher

You Are Not Broken ·

2024/09/08

My book comes out this week! Order it here!In this conversation, Dr. Kelly Casperson and Dr. Lauren Streicher discuss the topic of testosterone. They address the challenges of discussing testosterone in short social media posts and the misconceptions surrounding its use. They emphasize the importance of educating women about testosterone and the need for more research in this area. The conversation covers various aspects of testosterone, including its role as a human hormone, its use in women who

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31:05

280. You Are Not Broken - Chapter 1 "Society Got it...

You Are Not Broken ·

2024/09/01

Is your sex life everything you want it to be?If you're like most women, the answer might be "no." But it’s not your fault. Hollywood's fantasies and society’s silence have set us up for disappointment. We're rarely taught what truly makes sex fulfilling for women—why understanding our bodies matters, and how prioritizing our pleasure isn't just important, but essential. In You Are Not Broken, Dr. Kelly Casperson—a urologist, coach, and woman who’s also asked, "Is this really it?"—offers a fresh

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32:21

279. Top Menopause Hormone Myths - Busted!

You Are Not Broken ·

2024/08/25

Pre Order my book: You Are Not Broken: Stop "Should-ing" All Over Your Sex Life Dr. Kelly Casperson and Dr. Naomi Potter discuss menopause myths and misconceptions, focusing on topics such as vaginal estrogen, hormone replacement therapy (HRT), and testosterone. They highlight the importance of educating women about the safety and benefits of these treatments, as well as the need for women to advocate for themselves in healthcare. They also address the cultural stigma around menopause and the

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41:20

278. Demystifying Testosterone in Women: Beyond Libido

You Are Not Broken ·

2024/08/18

Pre Order my book: You Are Not Broken: Stop "Should-ing" All Over Your Sex LifeIn this conversation, Kelly Casperson and Caroline Labouchere discuss the topic of testosterone in women. They cover various aspects of testosterone, including its effects, misconceptions, and benefits. They also touch on related topics such as hormone replacement therapy, sexual desire, and the use of medications like Addyi. The conversation emphasizes the importance of individualized treatment and the need for more

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47:06

277. Ask Me Anything

You Are Not Broken ·

2024/08/11

Pre order the book "You Are Not Broken: Stop "Should-ing" All Over Your Sex Life"In this conversation, Dr. Kelly Casperson answers various questions related to hormones, menopause, sexual dysfunction, and hormone replacement therapy. She discusses topics such as testosterone levels, DHEA, estrogen, the use of hormones in skincare, the role of estrone in inflammation, consent in sexual activity, FSH in menopause, the conversion of testosterone to estrogen, and the importance of advocating for

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52:35

276. Women's Hearts

You Are Not Broken ·

2024/08/04

Dr. Jayne Morgan, a cardiologist, joins Dr. Kelly Casperson to discuss the connection between hormones and heart health in midlife women. They highlight the importance of addressing heart disease, the number one killer of women, and the need to raise awareness about it. Dr. Morgan shares her journey from being a cardiologist to focusing on menopause and women's health during the COVID-19 pandemic. They discuss the symptoms of heart disease in women, the role of cholesterol and statins, and the

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44:57

275. Delaying Menopause - Understanding the Ovary

You Are Not Broken ·

2024/07/28

275 Delaying Menopause - Understanding the OvaryDr. Jennifer Garrison, a researcher and assistant professor at the Buck Institute for Research on Aging, discusses her work on women's health and aging. She explains that her goal is to understand the underlying mechanisms of aging and develop interventions that promote women's health. Dr. Garrison focuses on the role of the hypothalamus, a part of the brain that controls various homeostatic systems in the body, including reproductive function. She

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46:01

274. Comedy, Dating, and Sex in Midlife with Erin...

You Are Not Broken ·

2024/07/21

Erin Keating, founder of Hotter Than Ever, joins Kelly Casperson on the You Are Not Broken podcast to discuss women in comedy, the power of humor, and the journey of self-discovery and reinvention in midlife. Erin shares her personal story of leaving a successful career, going through a divorce, and reclaiming pleasure and joy in her life. She emphasizes the importance of women embracing their power and agency and the need for deeper conversations and connections in midlife. Erin also talks about

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60:51

273. Vulnerability, Gaslighting and Advocacy with Dr. C!

You Are Not Broken ·

2024/07/14

Dr. Kelly Casperson,is interviewed by Dr. Maria Uloko. She shares her journey and passion for women's sexual health and menopause. She discusses how urology protected her soul and allowed her to stay in medicine. She emphasizes the importance of educating patients and being a medical translator to bridge the gap between research and patient care. Dr. Casperson also addresses the issue of medical gaslighting and the need for doctors to have open and honest conversations about the potential side

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47:43

272. Women Empowering Women - Starting A Midlife...

You Are Not Broken ·

2024/07/07

272 When Medicine Fails You - Start A CompanyMonica Molenaar and Anne Fulenwider, co-founders of Alloy, discuss their journey into menopause and the creation of their company. They highlight the lack of information and inconsistent advice they received from doctors, leading them to start a platform that provides women with credible information, support, and access to hormone replacement therapy. They emphasize the importance of validation and listening to women's concerns, as well as the need for

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61:55

271. What Every Couple Needs To Know About Women's...

You Are Not Broken ·

2024/06/30

271. What Every Couple Needs To Know About Women's Hormones In this episode, Dr. Kelly Casperson discusses women's hormones and their impact on sexual health with sex therapist, Amanda Louder on her "Sex For Saints" podcast. She emphasizes that libido is influenced by biological, psychological, and social factors. The conversation focuses on perimenopause and postmenopause, highlighting the lack of education and information available to women in these stages of life. Dr. Casperson addresses the

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59:37

270. Progesterone and Perimenopause

You Are Not Broken ·

2024/06/23

Dr. Eve Henry, an internal medicine physician, joins Dr. Kelly Casperson on the You Are Not Broken podcast to discuss the importance of optimizing health span and preventing disease. They emphasize the need for a shift in the medical system from disease management to wellness and prevention. They also highlight the role of hormones in women's health, particularly during perimenopause. They discuss the benefits of hormone therapy for symptom management and prevention of conditions like Alzheimer's

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54:39

269. The Bedroom Gap with Dr. Sophocles

You Are Not Broken ·

2024/06/16

Dr. Maria Sophocles discusses her TED Talk on sex in midlife and the bedroom gap between men and women. She explains the physiological changes that occur in the vulva and vagina during midlife and how they can affect a woman's sex life. She emphasizes the importance of vaginal estrogen as a preventative medicine and the need for better education and communication between clinicians and patients. Dr. Sophocles also highlights the need for couples to have open and honest conversations about their sex

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42:01

268. Sex in Canada

You Are Not Broken ·

2024/06/09

Dr. Kelly Casperson shares her experience at the BC Sexual Health Research Networking Event at the University of British Columbia. She discusses various topics including sexual health, dating apps, virtual reality for vaginismus, and more. The event highlighted the importance of understanding the bio-psycho-social aspects of sexual health and the need for better sexual education. Dr. Casperson emphasizes that there are researchers and professionals dedicated to improving people's sex lives and

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57:15

267. Kelly and Stacy London on "Hello Menopause"

You Are Not Broken ·

2024/06/02

267. Kelly and Stacy London on "Hello Menopause"Dr. Kelly Casperson discusses the lack of education and research around menopause, the role of testosterone in female physiology, and the challenges of hormone therapy. She emphasizes the need for more funding for human research and the importance of individualized treatment for menopause. Dr. Casperson also addresses the restrictions and challenges in prescribing testosterone for women. The conversation covers a wide range of topics related to

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51:12

266. Health Tech - Revolutionizing Vulvar Health with...

You Are Not Broken ·

2024/05/26

Dr. Maria Uloko, a urologist specializing in comprehensive sexual health, discusses her journey into urology and sex medicine. She shares how she became interested in urology through a serendipitous encounter with a female urologist and her passion for surgery. Dr. Uloko also talks about the importance of representation in medicine and her research on vulvar health. She highlights the need for better healthcare policies and advocacy to improve patient care and physician well-being. The

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50:08

265. Estrogen For Your Face

You Are Not Broken ·

2024/05/19

In this episode, Dr. Ellen Gendler, a New York City dermatologist, discusses the role of estrogen in skincare and hair care. She shares her journey on social media and addresses the stigma of vanity in skincare. Dr. Gendler emphasizes the importance of using topical estrogen in selected areas of the face and hands, highlighting the need for longer-term studies on its efficacy. She also recommends incorporating vitamin C and DNA repair enzymes into skincare routines. Additionally, she discusses the

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51:08

264. Cervical Cancer, Birth Control, Vulvar Pain,...

You Are Not Broken ·

2024/05/12

264. Cervical Cancer, Birth Control, Vulvar Pain, Gaslighting with Dr. Andrew Goldstein Dr. Goldstein was previously on Episodes 68 and 69! Go check out the back episodes. Dr. Goldstein is a gynecologist and is a past president of ISSWSH. He is a top world expert in vulvar pain and is actively involved in research and has published more than 100 peer-reviewed articles, abstracts, and book chapters on female sexual dysfunction, sexual pain disorders, lichen sclerosis, lichen simplex chronicus,

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57:28

263. Women Are Capable of Making Decisions: Grown...

You Are Not Broken ·

2024/05/05

263. Women Are Capable of Making Decisions: Grown Woman Talk With Dr. Sharon MaloneDr. Malone is a nationally known expert in women’s health and a vocal advocate for menopause awareness and evidence-based information about hormone replacement therapy. A certified Menopause Practitioner, she believes that all women should be able to make decisions regarding their health and quality of life based on facts – not fear. Her first book, Grown Woman Talk: Your Guide to Getting and Staying Healthy, is out

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