哈佛讲师专访—我希望孩子不会像我一样无法处理焦虑 | 全球童书作者采访计划
我希望孩子不会像年轻时的我那样不会处理焦虑。-- Christopher Willard本期节目中,Storyland故事星球采访了哈佛医学院讲师、青少年儿童心理学家、儿童绘本作家Dr. Christopher Willard,他谈论了mindfulness(正念)对于儿童心理与情绪发展的影响,家长如何将mindfulness带入孩子的生活中,以及阅读与儿童情商培养之间的联系。Dr. Christopher Willard is a lecturer at Harvard Medical School. Apart from teaching at Harvard, he is also a researcher on mindfulness for kids and teenagers and has published various picture books about mindful breathing, includingAlphabreaths,Breathing Makes It Better, andThe Breathing
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