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PODCAST

The Codependency Survival Guide

Helping Cycle Breakers, Visionaries and Empaths Unlock Alignment That Creates Freedom, Power and Lasting Peace

education self-improvement

All Episodes

01:07:11

You Are NOT Too Much ft. Brittany Deigh

The Codependency Survival Guide ·

2023/02/04

In this episode, I sit down with friend, coach and spiritual medium - Brittany Deigh to talk about why you are NOT too much and should never lower your standards for anything or anyone.

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00:04:36

How to Use The "Praise Protocol"

The Codependency Survival Guide ·

2023/02/04

In this episode, I share with you a powerful and easy process to transform any negative emotion into instant relief.

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00:05:32

Why You Should Stop Gossiping Immediately

The Codependency Survival Guide ·

2023/01/31

In this episode, I breakdown why gossiping is slowly and subtly ruining your life!

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00:11:07

Your Absence Is A Gift

The Codependency Survival Guide ·

2023/01/30

In this episode, I breakdown why you can always leave an unhappy or unfulfilling relationship and why the other person being upset by this is actually a good thing!

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00:09:57

Remember YOU Are The Prize!

The Codependency Survival Guide ·

2023/01/30

In this episode, I show you why you should never CHASE other people in relationships and instead let them chase you.

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00:16:42

3 Tips to Get Over Bad Breakups

The Codependency Survival Guide ·

2023/01/27

In this episode, I share 3 powerful tips to help you recover from a traumatic breakup and stop longing for your ex.

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00:11:50

How "Negative Escalation" Is Destroying Your Self-Esteem

The Codependency Survival Guide ·

2023/01/27

In this episode, I share why we get serious way too fast in our relationships and what to do about it.

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00:10:42

How to Attract Your Soulmate

The Codependency Survival Guide ·

2023/01/26

In this episode, I share a powerful and simple exercise to help you attract your dream partner.

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00:12:01

How to Stop Burning Out

The Codependency Survival Guide ·

2023/01/25

In this episode, I share why we burn out and quit things that we were once excited about. I also give you a powerful way to completely reverse this effect so you never burn out again.

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00:11:24

Harness The Power Of Your Own Approval

The Codependency Survival Guide ·

2023/01/24

In this episode, I show you a powerful exercise that will dramatically change your life if you apply it for the next 30 days.

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00:14:42

Why You're Addicted to Drugs & Alcohol

The Codependency Survival Guide ·

2023/01/23

In this episode, I share how the absence of our Father's praise and approval can create a vicious cycle of disempowerment - resulting in a dependency on drugs and alcohol to numb our negative emotional state.

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00:05:53

Why You Should NEVER Check Your Partner's Phone

The Codependency Survival Guide ·

2023/01/22

In this episode, I breakdown why it is a very bad idea to check your partner's phone.

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00:14:05

(TURN TO FULL VOLUME) How to Cure Uncertainty In Your...

The Codependency Survival Guide ·

2023/01/20

In this episode, I share a great mindset you can use to navigate relationships in which you don't feel safe or secure in.

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00:22:26

How to Master Anger (For Empaths)

The Codependency Survival Guide ·

2022/10/20

In this episode, I share how you can become comfortable with anger and confrontation instead of shying away from it.

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01:46:49

Shattering The "Soulmate" Myth ft. Michael Sartain

The Codependency Survival Guide ·

2022/06/03

In this episode, Michael Sartain and I sit down and discuss boundaries, the "soulmate" myth, chasing toxic partners and rebuilding your self-esteem after a breakup.

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01:07:11

Healthy Relationships, Boundaries and Codependency...

The Codependency Survival Guide ·

2022/05/31

In this episode, I sit down with Brittany Deigh and talk about what defines a healthy relationship, how to set boundaries and how codependency can negatively affect our lives.

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00:15:29

Why Your Healing Journey Is So Difficult!

The Codependency Survival Guide ·

2022/05/31

In this episode, I breakdown why healing can potentially take a long time and be very difficult.

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00:24:46

The Mindset That Destroys Relationships

The Codependency Survival Guide ·

2022/05/29

In this episode, I share the number one mindset that destroys relationships and rots your self-esteem.

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00:11:09

Remember This Before Making A Decision!

The Codependency Survival Guide ·

2022/05/27

In this episode, I share the two most common trauma responses that influence our decision making ability as well give you 3 ways to deal with this so you don't experience negative repercussions.

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00:19:50

Why Being "Kind", "Nice" or "Giving" Is TOXIC!

The Codependency Survival Guide ·

2022/05/26

In this episode, I breakdown why this mindset of "I'm a giver" or "I just really like helping people" can be extremely toxic and self-destructive as a codependent/empath.

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213 results

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