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PODCAST

The Follow Up

A dad (Noah) & daughter (Eden) have been sitting on her bed for a weekly chat since 2020 when she was only 5 years old. Eden is now 11, and these conversations are meant to entertain audiences of all ages, but most importantly to build confidence in young children learning how to actively listen & communicate effectively.The Follow Up stems from a simple concept: ask questions, listen to the answers, then follow up.

kids & family parenting

All Episodes

11:16

Dad & Daughter Series: Flashback to May '21 - Dealing...

The Follow Up ·

2024/07/08

While Eden is away for the summer, we're flashing back to past episodes! This week, let's go back to May 2021, with 6-year-old Eden in 1st grade talking about handling physical and social challenges at her age and when Noah was in those positions.This series started in 2020 when Eden was 5 as a way to continue to build her communication skills during the pandemic. What has transpired since is a series of conversations centered around everything from major world news events to what's on the mind of a

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11:04

Dad & Daughter Series: Flashback to March '21 - Respect

The Follow Up ·

2024/07/01

While Eden is away for the summer, we're flashing back to past episodes! This week, let's go back to March 2021, with 6-year-old Eden in 1st grade reviewing the lessons from her school's Respect for All Week. We talk about bullying, friendship, being a leader and more.This series started in 2020 when Eden was 5 as a way to continue to build her communication skills during the pandemic. What has transpired since is a series of conversations centered around everything from major world news events to

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13:07

Dad & Daughter Series: That's a Wrap on 4th Grade

The Follow Up ·

2024/06/24

On this week's episode of The Follow Up (ep. 203), 9-year-old Eden and her dad Noah sit on her bed to recap 4th grade. They've spent a lot of time on the podcast this year talking about the ups and downs of school, so it's nice that things ended on a high note. Please let us know how the school year went for you (if you're a kid!) or for your kids (if you're a parent) by leaving a review on Apple Podcasts and in the comments on YouTube.This series started in 2020 when Eden was 5 as a way to continue

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13:20

Dad & Daughter Series: Seeing "& Juliet" on Broadway

The Follow Up ·

2024/06/17

On this week's episode of The Follow Up (ep. 202), 9-year-old Eden and her dad Noah chat about their Father's Day experience seeing the Broadway musical "& Juliet." Romeo & Juliet is probably a bit too heavy for a 4th grader, but this show made us cry, dance, laugh and sing...well, Noah cried. Do you have thoughts on this show? Any other shows you'd recommend? Please let us know by leaving a review on Apple Podcasts and in the comments on YouTube.This series started in 2020 when Eden was 5

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15:44

Dad & Daughter Series: First Basketball Season...

The Follow Up ·

2024/06/10

Thank you all so much for such beautiful words about our 200th episode last week!On this week's episode of The Follow Up (ep. 201), 9-year-old Eden and her dad Noah chat about her first basketball season, which ended on Saturday. She rates the experience, talks about what she liked and disliked, parental involvement and whether or not she thinks she wants to do it next year. What have your youth sports experiences been like? Please let us know in the Apple Podcasts reviews and in the comments on

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19:09

Dad & Daughter Series: Celebrating Our 200th Episode!

The Follow Up ·

2024/06/03

On this week's episode of The Follow Up (ep. 200), 9-year-old Eden and her dad Noah sit on her bed to chat about what this podcasting experience has been like for them over the past 4 years. Thank you so much for being part of this journey! If you're a new subscriber, feel free to go back and check out older episodes to get a feel for their dynamic. This series started in 2020 when Eden was 5 as a way to continue to build her communication skills during the pandemic. What has transpired since is a

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8:13

Special Bonus Episode! Clips of The Follow Up From...

The Follow Up ·

2024/06/02

As we celebrate 200 episodes of The Follow Up, enjoy a snippet of a show from each of the past 4 years of our lives!This series started in 2020 when Eden was 5 as a way to continue to build her communication skills during the pandemic. What has transpired since is a series of conversations centered around everything from major world news events to what's on the mind of a young girl living in New York City. We've had friends tell us that they watch these episodes with their kids, so maybe you will

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13:38

Dad & Daughter Series: Handling Hard Better

The Follow Up ·

2024/05/27

On this week's episode of The Follow Up (ep. 199), 9-year-old Eden has been thinking about Duke Women's Basketball Head Coach Kara Lawson's speech to her team about "handling hard better," so she sits on her bed with her dad Noah to talk about what it means to her. This is a topic that isn't exclusive to a basketball team. It's a topic that everyone, young and old, can relate to and think about some more.Please let us know what you think of this episode in the comments on Apple Podcasts:

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7:40

Dad & Daughter Series: School's Getting Better

The Follow Up ·

2024/05/20

On this week's episode of The Follow Up (ep. 198), 9-year-old Eden chats with her dad Noah about how her days at school have improved, and the steps she has taken to make herself feel better. You all gave such wonderful words of encouragement after Eden opened up about feeling alone, so please know how much that meant, and continues to mean to both of them.Please let us know what you think of this episode in the comments on Apple Podcasts: https://apple.co/428res6Follow on Spotify:

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14:30

Dad & Daughter Series: New Hydroponic Lab in School

The Follow Up ·

2024/05/13

On this week's episode of The Follow Up (ep. 197...not 198 as they said during the show), 9-year-old Eden tells her dad Noah all about the new hydroponic lab in her school. Do your kids have experience with this? Any other cool things happening in science? Please let us know in the comments on Apple Podcasts: https://apple.co/428res6Follow on Spotify: https://open.spotify.com/show/5lLhjVrjRqlOKXgqeceHKEYou can watch new episodes every Monday on YouTube:

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16:46

Dad & Daughter Series: First Sports Card Show

The Follow Up ·

2024/05/06

On this week's episode of The Follow Up (ep. 196), 9-year-old Eden and her dad Noah chat about their experience at Eden's first sports card show on Sunday in Stamford, CT. Eden was so excited about going, and this was something Noah was looking forward to sharing with her since he used to go to these types of events with his dad. The morning did not disappoint! Please let us know what you think in the comments on Apple Podcasts: https://apple.co/428res6Follow on Spotify:

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13:31

Dad & Daughter Series: Reaction to Sixers-Knicks Game 4

The Follow Up ·

2024/04/29

On this week's episode of The Follow Up (ep. 195), 9-year-old Eden and her dad Noah give their thoughts on the Sixers game 4 loss at home to the Knicks. Do the Sixers have enough to win game 5 on Tuesday to get the series to 3-2? Please let us know what you think in the comments on Apple Podcasts: https://apple.co/428res6Follow on Spotify: https://open.spotify.com/show/5lLhjVrjRqlOKXgqeceHKEYou can watch new episodes every Monday on YouTube:

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11:03

Dad & Daughter Series: What Do You Think of Taylor...

The Follow Up ·

2024/04/22

On this week's episode of The Follow Up (ep. 194), 9-year-old Eden sits on her bed with her dad Noah to talk all about Taylor Swift's new album, Tortured Poets Department. Eden gets into the anticipation of the album drop, the songs she likes and what her friends are saying about it. She would love your opinions as well! So If you have thoughts on this conversation or other topic suggestions, leave them in the comments on Apple Podcasts & they'll read them on the show:

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13:59

Dad & Daughter Series: Previewing the NBA Playoffs

The Follow Up ·

2024/04/15

On this week's episode of The Follow Up (ep. 193), 9-year-old Eden sits on her bed with her dad Noah to preview the NBA Playoffs! In their season preview, Eden picked the Oklahoma City Thunder to meet the Boston Celtics in the NBA Finals, and now those are the two #1 seeds. Will their Sixers knock off the Knicks to face Doc Rivers and the Bucks in round 2? Get ready for lots of drama in the league over the next two months!Correction - Heat vs. Sixers is on Wednesday, not TuesdayIf you have

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13:20

Dad & Daughter Series: Taking the State Tests

The Follow Up ·

2024/04/08

On this week's episode of The Follow Up (ep. 192), 9-year-old Eden sits on her bed with her dad Noah to talk about the upcoming state tests in NYC. Are your kids preparing for this in school? How are the teachers approaching it? Also, to follow up on last week's podcast, they did not win their fantasy basketball title. Shai Gilgeous-Alexander missing the entire week did not help.If you have thoughts on this conversation or other topic suggestions, leave them in the comments on Apple Podcasts &

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16:22

Dad & Daughter Series: Fantasy Basketball Championship

The Follow Up ·

2024/04/01

On this week's episode of The Follow Up (ep. 191), 9-year-old Eden and her dad Noah preview their fantasy basketball championship! They run through the rosters, strategy and what's at stake in their league.If you have thoughts on this conversation or other topic suggestions, leave them in the comments on Apple Podcasts & they'll read them on the show: https://apple.co/428res6Follow on Spotify: https://open.spotify.com/show/5lLhjVrjRqlOKXgqeceHKEYou can watch new episodes every Monday on YouTube:

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12:04

Dad & Daughter Series: Visiting the JFK Library

The Follow Up ·

2024/03/25

On this week's episode of The Follow Up (ep. 190), 9-year-old Eden and her dad Noah chat about one of their stops on their weekend trip to Boston, The John F. Kennedy Presidential Library. Visitors have a beautiful view of Boston Harbor, but why was that site chosen? As Eden says, "Everything grows new knowledge."If you have thoughts on this conversation or other topic suggestions, leave them in the comments on Apple Podcasts & they'll read them on the show: https://apple.co/428res6Follow on

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12:12

Dad & Daughter Series: Shooting Hoops

The Follow Up ·

2024/03/18

On this week's episode of The Follow Up (ep. 189), 9-year-old Eden and her dadNoah chat about one of their favorite activities to do together, basketball.If you have thoughts on this conversation orother topic suggestions, leave them in the comments on Apple Podcasts & they'll read them on the show:https://apple.co/428res6Follow on Spotify:https://open.spotify.com/show/5lLhjVrjRqlOKXgqeceHKEYou can watch new episodes every Monday on

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17:34

Dad & Daughter Series: Feeling Excluded in School

The Follow Up ·

2024/03/11

On this week's episode of The Follow Up (ep. 188), 9-year-old Eden opens up with her dadNoah about what she's going through in 4th grade. This conversation is a deeply personal one, and if anyone else is experiencing this, we hope hearing from us can help you feel a little less alone.If you have thoughts on this conversation orother topic suggestions, leave them in the comments on Apple Podcasts & they'll read them on the show:https://apple.co/428res6Follow on

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15:11

Dad & Daughter Series: Water Bottles

The Follow Up ·

2024/03/04

On this week's episode of The Follow Up (ep. 187), 9-year-old Eden and her dad Noah chat about the Stanley water bottle craze as Eden mulls using her allowance to buy one for herself.If you have other topic suggestions or thoughts on this conversation, leave them in the comments on Apple Podcasts & they'll read them on the show:https://apple.co/428res6Follow on Spotify:https://open.spotify.com/show/5lLhjVrjRqlOKXgqeceHKEYou can watch new episodes every Monday on

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