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PODCAST

The Ideal Day Podcast with Adam Parker

The Ideal Day Podcast is about cutting through the noise and fixing what"s holding you back, starting with your health. Hosted by Adam Parker, a detox coach and founder of The Detox Blueprint, this show unpacks what it really takes to clear brain fog, restore energy, and get your life back on track, without guesswork. After spending over $250,000 on his own health journey, Adam"s mission is simple, to educate over 1 million people on the power of detoxification in this toxic modern world. Each

health & fitness self-improvement

All Episodes

15:59

The Benefits Of Going Through A Healing Crisis #solo

The Ideal Day Podcast with Adam Parker ·

2025/01/02

Check out my latest Masterclass: How To Go From Sick To Superman (Masterclass) 📲 Let’s Connect: Instagram | @idealdayadam YouTube | @idealdayadam 📞 Ready To Talk Detox? Book A Free Strategy Session 💡 Show Sponsors MasterPeace: **Purchase link for MasterPeace here.** Zeocharge: Purchase Here (discount code: IDEAL10 for 10% off)

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58:41

Dr Jenny Goodman | How To Get Healthy In Toxic Times?

The Ideal Day Podcast with Adam Parker ·

2024/12/31

In today’s episode of The Ideal Day Podcast, I’m joined by the incredible Dr. Jenny Goodman, author of the must-read book “How to Get Healthy in Toxic Times.” Dr. Goodman is a medical doctor, speaker, and educator who specialises in environmental medicine and helping people navigate the modern toxic world we live in. Dr. Goodman also shares simple, actionable tips from her book that you can start implementing right away to protect yourself and your family in these toxic times. This episode

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18:12

Surviving the Festive Season with Chronic Illness #solo

The Ideal Day Podcast with Adam Parker ·

2024/12/19

Check out my latest Masterclass: How To Go From Sick To Superman (Masterclass) 📲 Let’s Connect: Instagram | @idealdayadam YouTube | @idealdayadam 📞 Ready To Talk Detox? Message me 'XMAS' on Instagram 💡 Show Sponsors MasterPeace: **Purchase link for MasterPeace here.** Zeocharge: Purchase Here (discount code: IDEAL10 for 10% off)

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58:13

Wendy Myers | The Shocking Truth About Frequency...

The Ideal Day Podcast with Adam Parker ·

2024/12/17

On today’s episode we’re joined by Wendy Myers, a world-renowned detox coach, author, and expert in frequency medicine. Wendy has helped thousands of people worldwide reclaim their health by going beyond traditional detox methods and exploring the cutting edge of holistic healing. In our conversation, Wendy shares her vast experience in detoxification, uncovering the surprising toxins most people don’t realise are affecting their health. But this episode goes deeper. Wendy takes us into the

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14:42

Preparing Your Body for the Festive Season #solo

The Ideal Day Podcast with Adam Parker ·

2024/12/12

Check out my latest Masterclass: How To Go From Sick To Superman (Masterclass) 📲 Let’s Connect: Instagram | @idealdayadam YouTube | @idealdayadam 📞 Ready To Talk Detox? DM me "XMAS" on Instagram 💡 Show Sponsors MasterPeace: **Purchase link for MasterPeace here.** Zeocharge: Purchase Here (discount code: IDEAL10 for 10% off)

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46:15

Maks Vrečko | The Science of Structured Water and...

The Ideal Day Podcast with Adam Parker ·

2024/12/10

What if the way you think about water and hydration was completely reimagined? Maks Vrečko, the visionary founder of Flaska, joins us to unveil the transformative power of structured water and its profound impact on health and well-being. In this thought-provoking episode, Maks shares the story behind Flaska’s innovative approach to water, delving into the science, philosophy, and practical benefits of structured water for our bodies and the planet. Discover how rethinking something as simple as

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12:11

The Real Power of Healing Solvents #solo

The Ideal Day Podcast with Adam Parker ·

2024/12/07

Check out my latest Masterclass: How To Go From Sick To Superman (Masterclass) 📲 Let’s Connect: Instagram | @idealdayadam YouTube | @idealdayadam 📞 Ready To Talk Detox? Book A Free Strategy Session 💡 Show Sponsors MasterPeace: **Purchase link for MasterPeace here.** Zeocharge: Purchase Here (discount code: IDEAL10 for 10% off)

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16:08

The Upsides Going Through A Healing Crisis #solo

The Ideal Day Podcast with Adam Parker ·

2024/12/05

Check out my latest Masterclass: How To Go From Sick To Superman (Masterclass) 📲 Let’s Connect: Instagram | @idealdayadam YouTube | @idealdayadam 📞 Ready To Talk Detox? Book A Free Strategy Session 💡 Show Sponsors MasterPeace: **Purchase link for MasterPeace here.** Zeocharge: Purchase Here (discount code: IDEAL10 for 10% off)

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07:26

The Upsides Going Through A Healing Crisis #solo

The Ideal Day Podcast with Adam Parker ·

2024/12/05

Check out my latest Masterclass: How To Go From Sick To Superman (Masterclass) 📲 Let’s Connect: Instagram | @idealdayadam YouTube | @idealdayadam 📞 Ready To Talk Detox? Book A Free Strategy Session 💡 Show Sponsors MasterPeace: **Purchase link for MasterPeace here.** Zeocharge: Purchase Here (discount code: IDEAL10 for 10% off)

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17:07

Doing Less And Getting More Out Of Life | Client...

The Ideal Day Podcast with Adam Parker ·

2024/12/03

This week, I’m excited to share Kai’s transformation. As the founder of a hospitality recruitment agency with offices in London and Dubai, Kai leads a demanding lifestyle. Despite living what many would consider a "healthy" life, eating clean, training six days a week, and cutting out alcohol, he felt stuck, frustrated, and far from his peak. When we connected, Kai was putting in maximum effort but seeing minimal results. He was spending hundreds on supplements and trying everything to gain more

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09:35

My Favourite Binders of 2024 #solo

The Ideal Day Podcast with Adam Parker ·

2024/11/30

Check out my latest Masterclass: How To Go From Sick To Superman (Masterclass) 📲 Let’s Connect: Instagram | @idealdayadam YouTube | @idealdayadam 📞 Ready To Talk Detox? Book A Free Strategy Session 💡 Show Sponsors MasterPeace: **Purchase link for MasterPeace here.** Zeocharge: Purchase Here (discount code: IDEAL10 for 10% off)

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16:51

Why Everyone’s Talking About Detox.. and Why You...

The Ideal Day Podcast with Adam Parker ·

2024/11/28

Check out my latest Masterclass: How To Go From Sick To Superman (Masterclass) 📲 Let’s Connect: Instagram | @idealdayadam YouTube | @idealdayadam 📞 Ready To Talk Detox? Book A Free Strategy Session 💡 Show Sponsors MasterPeace: **Purchase link for MasterPeace here.** Zeocharge: Purchase Here (discount code: IDEAL10 for 10% off)

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57:47

Dr. Andrew Kaufman | Turpentine 101. The Solution Big...

The Ideal Day Podcast with Adam Parker ·

2024/11/26

In this episode of The Ideal Day Podcast, we sit down with the brilliant and thought-provoking Dr. Andrew Kaufman to explore the fascinating world of natural healing and detoxification. We dive deep into the controversial yet compelling use of turpentine therapy as a tool for cleansing the body and reclaiming health. Dr. Kaufman shares his insights on the historical roots of this remedy, its modern applications, and how it fits into a broader approach to healing. This episode is packed with

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15:29

Why Functional Medicine Might Be Failing You & What...

The Ideal Day Podcast with Adam Parker ·

2024/11/23

Check out my latest Masterclass: How To Go From Sick To Superman (Masterclass) 📲 Let’s Connect: Instagram | @idealdayadam YouTube | @idealdayadam 📞 Ready To Talk Detox? Book A Free Strategy Session 💡 Show Sponsors MasterPeace: **Purchase link for MasterPeace here.** Zeocharge: Purchase Here (discount code: IDEAL10 for 10% off)

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16:37

Detoxing Worked Where The Endless Supplements &...

The Ideal Day Podcast with Adam Parker ·

2024/11/21

In this week’s show we have a short testimonial from my student Alex. Alex is a recent graduate from The Detox Blueprint Program and has a great story to tell. Despite his demanding career as an entrepreneur, having great health was still a major area of focus for him. When we first started, he was dealing with chronic digestive issues and energy slumps in the afternoon. ⁣Not great when you’re running a business.⁣ ⁣He knew there was a better way than all the supplements and labs he’d tried in order

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01:01:57

Daniel Roytas | Everything You Thought You Knew About...

The Ideal Day Podcast with Adam Parker ·

2024/11/19

What if everything you thought you knew about colds and viruses was turned upside down? Daniel Roytas, a leading naturopath and educator, is here to challenge the status quo with his groundbreaking new book: "Can You Catch A Cold?: Untold History & Human Experiments" This eye-opening read takes you on a deep dive into the fascinating history of infectious disease theories, exploring controversial experiments and untold truths about how we understand colds, immunity, and human health. Daniel unpacks

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18:20

The Hidden Dangers in Your Closet. Toxins in Modern...

The Ideal Day Podcast with Adam Parker ·

2024/11/16

Check out my latest Masterclass: How To Go From Sick To Superman (Masterclass) 📲 Let’s Connect: Instagram | @idealdayadam YouTube | @idealdayadam 📞 Ready To Talk Detox? Book A Free Strategy Session 💡 Show Sponsors MasterPeace: **Purchase link for MasterPeace here.** Zeocharge: Purchase Here (discount code: IDEAL10 for 10% off)

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20:19

Isolation With Illness. Overcoming It When Others...

The Ideal Day Podcast with Adam Parker ·

2024/11/14

Check out my latest Masterclass: How To Go From Sick To Superman (Masterclass) 📲 Let’s Connect: Instagram | @idealdayadam YouTube | @idealdayadam 📞 Ready To Talk Detox? Book A Free Strategy Session 💡 Show Sponsors MasterPeace: **Purchase link for MasterPeace here.** Zeocharge: Purchase Here (discount code: IDEAL10 for 10% off)

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45:09

Samantha Skyring | Salt of the Earth: Unlocking the...

The Ideal Day Podcast with Adam Parker ·

2024/11/12

Are you passing on the salt during dinner? Salt has played an essential role in human history, not just as a seasoning but as a powerful symbol of wealth and survival. For centuries, salt was so valuable that it was traded along ancient routes and even used as currency in some cultures. Wars were fought over salt, and entire economies were built around its trade, as societies understood its worth. On today’s show we have Samantha Skyring, the founder of Oryx Desert Salt. Oryx Desert Salt is a

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16:45

The Hidden Dangers of Inflammatory Foods and How to...

The Ideal Day Podcast with Adam Parker ·

2024/11/09

Check out my latest Masterclass: How To Go From Sick To Superman (Masterclass) 📲 Let’s Connect: Instagram | @idealdayadam YouTube | @idealdayadam 📞 Ready To Talk Detox? Book A Free Strategy Session 💡 Show Sponsors MasterPeace: **Purchase link for MasterPeace here.** Zeocharge: Purchase Here (discount code: IDEAL10 for 10% off)

en

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