x

75% of people globally want unbiased news (Pew Research) but are concerned they're not getting that.

Get balanced coverage with Symby. See how stories are covered across diverse outlets and spot when one side covers a story the other skips.

PODCAST

The Dose

A weekly look at the health news that matters to you. Dr. Brian Goldman brings you the best science from top experts in plain language. He cuts through the BS and confusion to give you a dose of smart advice that you won’t find anywhere else. New episodes every Thursday.

health & fitness

All Episodes

00:25:04

What do I need to know about iron deficiency?

The Dose ·

2024/09/19

Iron deficiency is relatively straightforward to treat, yet a significant percentage of Canadian women and girls live with the condition. Dr. Michelle Sholzberg, a hematologist at St. Michael’s Hospital and director of hematology in the University of Toronto's department of medicine, explains how to diagnose iron deficiency and maintain our body's iron stores.For transcripts of The Dose, please visit:lnk.to/dose-transcripts. Transcripts of each episode will be made available by the next workday. For

en-ca

00:23:37

What do we know about how women's bodies deal with heat?

The Dose ·

2024/09/12

Experts know that men and women respond to heat differently, but we're still learning about how women respond to extreme temperatures. Dr. Amita Mahajan, an endocrinologist and clinical assistant professor at the University of Calgary, explains how extreme heat affects women's bodies and the role that hormones play in regulating their core temperatures.For transcripts of The Dose, please visit:lnk.to/dose-transcripts. Transcripts of each episode will be made available by the next workday. For more

en-ca

00:20:31

Why should I be concerned about mosquitoes?

The Dose ·

2024/09/05

Experts are warning Canadians about the risk posed by mosquitoes due to environmental factors like climate change.Dr. Sumon Chakrabarti, an infectious diseases specialist with Trillium Health Partners in Mississauga, Ont. explains what we need to know about mosquito-borne diseases, including West Nile Virus.

en-ca

00:39:03

Bonus | Ozempic: Is It Scarier Than We Thought? From...

The Dose ·

2024/08/09

There are a lot of fads, blogs and strong opinions, but then there’s SCIENCE. Science Vs is the show from Gimlet that finds out what’s fact, what’s not, and what’s somewhere in between.Science VS looked at the class of weight loss drugs called GLP-1 receptor agonists a year ago, and they've only gotten more popular — and more controversial. We’re hearing that these kinds of drugs can be tough on your stomach, and that the weight loss comes with worrisome loss of muscle. We’ve also heard claims that

en-ca

00:39:13

Bonus: Tested

The Dose ·

2024/07/18

The Dose will be back with new episodes in September, but in the meantime we want to share a special bonus episode with you from the brand new podcast series Tested from CBC and NPR. Since the beginning of women’s sports, there has been a struggle over who qualifies for the women’s category. Tested follows the unfolding story of elite female runners who have been told they can no longer race as women, because of their biology. As the Olympics approach, they face hard choices: take drugs to lower

en-ca

00:20:54

What can I do to prepare for a summer medical emergency?

The Dose ·

2024/06/26

Whether it’s travelling abroad, or being active outdoors, summer can increase risk of injury, burns and bites.Emergency physician Dr. Shaneka Kulasingham walks us through common summer medical emergencies, how to avoid them and what to do if you end up needing help. She also gives tips on what to pack in a first-aid kit.For transcripts of The Dose, please visit:lnk.to/dose-transcripts. Transcripts of each episode will be made available by the next workday. For more episodes of this podcast,click

en-ca

00:18:42

What do I need to know about anaplasmosis?

The Dose ·

2024/06/20

As Canadians spend more time outdoors, enjoying yet another warm summer, experts are warningabout anaplasmosis — a tick-borne disease that's slowly on the rise. Heather Coatsworth, chief research scientist of field studies in the National Microbiology Laboratory, explains what we need to know about anaplasmosis, as well as offers tips on how to avoid tick bites.For transcripts of The Dose, please visit:lnk.to/dose-transcripts. Transcripts of each episode will be made available by the next workday

en-ca

00:22:31

How can mindfulness help athletes?

The Dose ·

2024/06/13

As the Edmonton Oilers head into Game 3 of the Stanley Cup finals, Dr. Brian Goldman speaks to the team’s mindfulness coach, George Mumford. He talks about the work he’s doing with the Oilers to keep them focused, and how anyone can tap into mindfulness to achieve their goals.For transcripts of The Dose, please visit: lnk.to/dose-transcripts. Transcripts of each episode will be made available by the next workday. For more episodes of this podcast, click this link.

en-ca

00:18:50

How can I handle a traumatic event?

The Dose ·

2024/06/06

Almost two-thirds of Canadians have experienced a traumatic event in their lifetimes. For some people, exposure to trauma can lead to post-traumatic stress disorder, or PTSD. Margaret McKinnon, a professor in the department of psychiatry and behavioural neurosciences at McMaster University, explains how we can better process trauma.Fortranscriptsof The Dose, please visit:lnk.to/dose-transcripts.Transcriptsof each episode will be made available by the next workday. For more episodes of this

en-ca

00:22:24

What do I need to know about sexually transmitted...

The Dose ·

2024/05/30

Sexually transmitted and blood-borne infections are on the rise around the world, including in Canada. But there are easy steps we can take to prevent the spread of SBBIs. Nolan Hill, a training centre facilitator at the Centre for Sexuality in Calgary, explains what you need to know.

en-ca

00:21:43

What should I know about dry eye?

The Dose ·

2024/05/23

Dry eye disease affects millions of Canadians, and more and more young people are being diagnosed. Among the risk factors is increased screen time. What is dry eye disease and what can you do about it? Ophthalmologist Dr. Johanna Choremis shares what you need to know.For transcripts of The Dose, please visit: lnk.to/dose-transcripts. Transcripts of each episode will be made available by the next workday. For more episodes of this podcast, click this link.

en-ca

00:25:57

How can I keep my brain sharp as I age?

The Dose ·

2024/05/16

We’re all looking for ways to avoid cognitive decline, whether it’s by doing word puzzles or staying fit. So what actually helps keep our brains healthy? Dr. Steven Laureys, neurologist and Canada Excellence Research Chair in neuroplasticity at Laval University, shares what you need to know.For transcripts of The Dose, please visit: lnk.to/dose-transcripts. Transcripts of each episode will be made available by the next workday. For more episodes of this podcast, click this link.

en-ca

00:25:55

How should I treat migraine attacks?

The Dose ·

2024/05/09

For the millions of Canadians who suffer from migraines, new medications approved in Canada over the last five years have changed the game. Neurologist Dr. Elizabeth Leroux shares what you need to know about how to prevent and treat migraines.For transcripts of The Dose, please visit: lnk.to/dose-transcripts. Transcripts of each episode will be made available by the next workday. For more episodes of this podcast, click this link.

en-ca

00:21:01

How do ultra-processed foods affect my health?

The Dose ·

2024/05/02

Canadians on average consume nearly half of their calories from ultra-processed foods. These are foods with added textures, colours and flavours that often contain high levels of salt, sugar and fat. Université de Montréal associate professor Jean-Claude Moubarac explains how ultra-processed foods can affect our physical and mental health, and how we can better tailor our diets.

en-ca

00:22:55

How can I safely stay active while injured?

The Dose ·

2024/04/25

While we tend to think rest is the key to recovering from an injury, physicians recommend keeping the body moving, if possible, but at a lower intensity. Sport medicine physician Dr. Laura Cruz explains why "motion is lotion" and provides some low-impact exercises that can help our bodies more easily recover.

en-ca

00:19:14

What's going on with H5N1 bird flu?

The Dose ·

2024/04/18

H5N1 is in the news again, and this time it has spread to cattle in six U.S. states. It's even infected a dairy worker in Texas. Global health epidemiologist Raywat Deonandanexplains how avian flu is spreading, how transmissible it is, what vaccines are available,andwhy we shouldn't be too worried just yet.

en-ca

00:22:32

How does the health of my mouth affect my overall...

The Dose ·

2024/04/11

Timely access to dental care doesn't just help improve your oral hygiene, it can also help maintain your overall physical wellbeing. Canadian Dental Association president Heather Carr explains why a healthy mouth translates into a healthy body, and how we can best protect our oral health.

en-ca

00:19:31

How can I watch a solar eclipse and protect my eyes?

The Dose ·

2024/04/04

A once-in-a-lifetime solar eclipse is right on the horizon, but don't forget to protect your eyes. Ophthalmologist Dr. Yi Ning Strube explains how staring at a solar eclipse can damage our eyes, while offering advice on how we can protect our vision and still enjoy a natural wonder.

en-ca

00:21:05

What do I need to know about recreational nicotine...

The Dose ·

2024/03/28

Anecdotally, nicotine pouches are becoming more popular with young people in Canada — despite the potentially harmful health effects. Dr. Nicholas Chadi, a pediatrician and researcher in adolescent and addiction medicine, explains how these pouches are being marketed and how they could be harming youth.For transcripts of The Dose, please visit: lnk.to/dose-transcripts. Transcripts of each episode will be made available by the next workday. For more episodes of this podcast, click this link.

en-ca

00:23:08

Why should I stretch regularly?

The Dose ·

2024/03/21

Evidence shows there are health benefits to stretching as its own physical activity,not just before or after a workout. Human kinetics and recreation professor David Behm explains the health benefits of stretching, saying thatdoing iteven for a few minutesa daycan improve our overall physical wellness.

en-ca

267 results

Similar Podcasts

Доктор Тройняшкин

Доктор Тройняшкин

The Dry Eye Treatment PODCAST

Dry Eye Treatment

Différent et alors ?

PATRICK SULAY

Kyle Kingsbury Podcast

Kyle Kingsbury

The Real Weight Loss Coach

Matty Lansdown