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PODCAST

The School of Radiance with Rachel Varga

Rachel Varga BScN, RN, CANS, Double Board Certified Aesthetic Nurse Specialist

In this podcast, we embark on an inspiring journey that challenges the conventional standards of beauty and dives deep into the remarkable power of inner radiance and longevity. Get ready to explore beauty from a fresh perspective and uncover the secrets to a radiant and confident you.What IF skincare doesn"t have to be complicated?What IF skincare and rejuvenation can be simplified?What IF radiance is the secret to lasting beauty?What IF the latest beauty trend is actually aging us

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All Episodes

00:29:50

Top Tips for Radiant Skin This Fall with Rachel Varga

The School of Radiance with Rachel Varga ·

2024/10/01

How should you adjust your skincare routine for the fall season? What are the best ways to treat sun damage and pigmentation from summer exposure? In this episode, I dive into essential fall skincare tips for maintaining healthy, radiant skin, and how you can prepare your skin for the upcoming colder months. I also share an exciting new update that you don't want to miss!

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00:55:51

Exploring the Carnivore Diet with Carnivore JT

The School of Radiance with Rachel Varga ·

2024/09/19

What is the carnivore diet, and how does it impact health and radiance? Can the carnivore diet be more cost-effective and sustainable than other diets? In this episode, Carnivore JT shares his personal health transformation, why the carnivore diet might be more sustainable than people think, and its potential benefits for health and longevity.

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01:15:35

Integrating Feminine Energy Into Your Life for...

The School of Radiance with Rachel Varga ·

2024/09/17

How can embracing feminine energy lead to a positive cycle of support and fulfillment? How can you balance feminine energy and navigate challenges effectively? In this episode, Amira Alvarez and I delve into the transformative power of feminine radiance and how it impacts various aspects of your life. We discuss how embracing and amplifying feminine energy can lead to better relationships, slow aging, and create a positive effect in your life and the lives of those around you.

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01:24:00

Mastering Body Language with Gestures and Movement...

The School of Radiance with Rachel Varga ·

2024/09/12

How can women develop greater self-awareness of their body language in different settings? What are some common body language cues that can either positively or negatively impact first impressions? Mike Skrypchyk shares his expertise on how non-verbal communication, particularly movement patterns, influence relationships between men and women, the relationship between hormone levels and body language, and how you can observe and interpret the body language of potential partners.

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00:49:11

The Foundation of Vibrant Health with Martin Pytela

The School of Radiance with Rachel Varga ·

2024/09/10

What foundational practices can help slow down the aging process? What is the 'invisible ocean' and how does it impact your mental well-being? In this episode with Martin Pytela, we discuss the multifaceted world of holistic health and how various factors influence our well-being and how we age. From managing energy fluctuations to understanding the importance of high-quality products, Martin shares actionable tips to help you optimize your health and vitality.

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00:32:34

Masculine Perspective on Cultivating Radiance with...

The School of Radiance with Rachel Varga ·

2024/09/06

How can a masculine perspective contribute to a woman's radiance? What can men do to preserve and protect the emotional energy of the women in their lives? In this insightful episode with Adam Allred, we explore the concept of radiance through a masculine lens, diving deep into the crucial role that men play in nurturing and protecting the radiance of the women in their lives. We discuss how a strong masculine presence can support women in feeling safe, protected, and emotionally supported, allowing

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00:40:28

Blossoming into Radiance Through Menopause and Beyond...

The School of Radiance with Rachel Varga ·

2024/09/03

How can women embrace and enhance their radiance during and after menopause? What small changes can women make to improve their hormonal balance and overall well-being? Dr. Anna Cabeca and I discuss how women can thrive during this transformative stage of life by focusing on wellness, hormonal balance, and overall well-being. We also share how small changes can have a profound impact on your health while embracing this phase with confidence can lead to a more radiant, fulfilled life.

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01:05:26

Age Gracefully by Mastering Conflict Resolution with...

The School of Radiance with Rachel Varga ·

2024/08/29

How can situational awareness and tradecraft enhance our sense of security and ease in daily life? What everyday tactics can help us make intelligent decisions and communicate effectively? Listen to this heartfelt conversation with my dear uncle, Robert Rogers, author of "Shabazz Rising," where he shares his invaluable insights on how we can navigate life with a heightened sense of security, resolve conflicts with grace, and ultimately, age gracefully.

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00:45:22

Aging with Grace and Confidence with Diane Gilman

The School of Radiance with Rachel Varga ·

2024/08/27

How can you embrace your best self after 50? How important is diet in maintaining your energy and radiance as you age? In this episode, Diane Gilman shares her journey of resilience, creativity, and self-discovery. We explore her perspective on aging and how she has turned challenges into opportunities for growth and how wisdom and gratitude that come with aging that can lead to a radiant and fulfilling life.

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00:36:03

Navigating the Shifts in the Aesthetic Industry with...

The School of Radiance with Rachel Varga ·

2024/08/22

What are the emerging trends and future directions in the medical aesthetic industry? Why is there a growing shift towards natural and holistic treatments, and how can this impact your aesthetic choices? In this episode, Daniel Gouw and I explore the importance of balancing personal and professional lives, the pros and cons of medical procedures outside of your home country, and the rising trends in natural and holistic treatments.

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00:44:14

Having More Energy Using Qualia NAD+ with Rachel Varga

The School of Radiance with Rachel Varga ·

2024/08/20

What is NAD, and why is it essential for aging well and maintaining energy? How can self-care and detoxification routines help you sustain long-term energy? I share my personal experiences and insights on how to maintain high energy levels, even as you age. From the benefits of eating beef liver to the critical role of NAD in slowing down the aging process, this episode covers everything you need to know to stay energized and vibrant.

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00:52:30

The Role of Night Creams in your Skincare Routine...

The School of Radiance with Rachel Varga ·

2024/08/16

Do you really need a night cream in your skincare routine? How can you avoid falling for marketing gimmicks in the skincare industry? In this live recording, I answer all of your questions about optimizing your skincare routine, the impact of EMFs, and the importance of detoxification and self-care to look and feel more radiant.

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00:18:26

What You Need to Know Now About The EU Ban on Retinol...

The School of Radiance with Rachel Varga ·

2024/08/13

Is the EU banning retinol? What are the new EU regulations on retinol, and how do they impact skincare products? Why is retinol still considered essential in skincare routines despite regulatory changes? In this live recording, I answer all of your questions about retinol and what the restrictions on retinol mean for both consumers and manufacturers.

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00:34:58

Updates on Skin and Rejuvenation Resources, FAQ's,...

The School of Radiance with Rachel Varga ·

2024/08/08

Which products and tests are recommended for maintaining skin radiance and health? How does prioritizing well-being contribute to longevity and skin vitality? In this live recording, I share my insights for helping you achieve your skincare goals including how to incorporate detox practices into your daily routine for optimal skin health, recommendations on products and tests that can support your skincare journey, and I answer your most commonly asked questions on how to achieve radiant skin.

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00:23:06

Do's and Don'ts of Serums with Rachel Varga

The School of Radiance with Rachel Varga ·

2024/08/06

What are some common mistakes to avoid when using serums? How should you apply serums to get the best results? In this live Q&A recording, I answer all of your questions about the best techniques for applying serums to ensure optimal absorption and effectiveness, how serums with antioxidants can help combat oxidative stress and protect your skin from environmental damage, and common mistakes people make when applying serums and how to avoid them.

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00:43:56

Vitality and Emotional Resilience with Martin Pytela

The School of Radiance with Rachel Varga ·

2024/08/01

How can you cultivate emotional resilience and stability during challenging times? How can you support skin health and manage collagen loss during perimenopause and menopause? In this episode, Health Coach, Martin Pytela and I explore the keys to looking and feeling your best, focusing on emotional resilience, vitality, and overall well-being. From understanding the importance of maintaining a balanced environment to supporting skin health during life transitions, Martin shares his insights to help

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00:48:03

Sun Spots, Melasma, Red Acne Marks, and How To Get...

The School of Radiance with Rachel Varga ·

2024/07/30

What are some effective tips for minimizing skin damage caused by the environment? Why is a healthy lifestyle important for enhancing sun tolerance and skin resilience? In this live Q&A recording, I answer your questions on how to navigate the fear of sun damage while still enjoying the outdoors, the crucial role of a healthy lifestyle, and benefits of dermal rolling for clearer skin.

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01:01:35

Looking and Feeling Your Best with A Slowing Aging...

The School of Radiance with Rachel Varga ·

2024/07/25

Don't miss a BIG announcement in this live recording along with tips for both looking and feeling your best with a slowing aging lifestyle. I also share self-care tips during transitional phases in life, the impact of oxidative stress and inflammation on aging, and the benefits of grounding for a healthy body and mind.

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00:35:13

Nutrition for the Skin with James Barry

The School of Radiance with Rachel Varga ·

2024/07/23

How does nutrition directly influence the health and appearance of your skin? What are the pros and cons of vegetarian versus meat-based diets for skin health? In this episode, James Barry and I discuss the intricate relationship between nutrition and skin health and how to make dietary choices that not only benefit your skin but also support overall health and wellness.

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00:21:40

Summer Serum Tips Masterclass with Rachel Varga

The School of Radiance with Rachel Varga ·

2024/07/18

Are you currently using a serum? Do you have dry skin and sun spots creeping up this Summer season? In this live masterclass recording I share what serums can do for your skin goals, and how to use them alongside your skincare routine!

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