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PODCAST

Celeste"s Lifestyle Topics

Dr. Celeste Fabrie

I am an Ordained Minister Psychologist, Qigong Instructor & author of several books. All podcasts focus on "Lifestyle Topics" such as mental health, spirituality, fitness, exercise, authentic stories, special interviews, meditation - wellness. Many of my podcasts are meant to give the listener fresh insights - input to help them balance their lifestyles, give them useful tips or just to encourage them to achieve a balance between the mind-body-spirit. I share my personal experience with my

health & fitness mental health

All Episodes

00:11:54

Sleep Meditation "Hypnotic Trance to relax the mind...

Celeste"s Lifestyle Topics ·

2023/05/01

This music video uses very special music sounds with pictures that stimulate sleep. When watched together the eyes become relaxed as well as the mind. It has a calming effect. Can also be used to lower stress and anxiety levels. --- Send in a voice message: https://podcasters.spotify.com/pod/show/bronwyn59/message

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00:13:52

5 YOGA sounds for a flexible Mind-Body-Spiritual...

Celeste"s Lifestyle Topics ·

2023/04/29

Listen to the sounds of Yoga music for inspiration. The art of practicing yoga helps in controlling an individual's mind, body and soul. It brings together physical and mental disciplines to achieve a peaceful body and mind; it helps manage stress and anxiety and keeps you relaxed. --- Send in a voice message: https://podcasters.spotify.com/pod/show/bronwyn59/message

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00:18:34

"Sentimental Sounds" The best of romantic piano...

Celeste"s Lifestyle Topics ·

2023/04/23

Music is the art of sound in time. Music uses rhythm, melody, harmony, colour, and expressive content to express thoughts and emotions in meaningful ways. Selected piano music to put you in the right mood. A sensual listening Video to relax and enjoy. --- Send in a voice message: https://podcasters.spotify.com/pod/show/bronwyn59/message

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00:16:14

GUITAR Heart Strings - Romantic Music Video to give...

Celeste"s Lifestyle Topics ·

2023/04/15

Sit back and relax to the romantic heart strings of the guitar. Allow yourself to dream and let your thoughts flow positively. --- Send in a voice message: https://podcasters.spotify.com/pod/show/bronwyn59/message

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00:12:14

BUDDHA SPA "Journey of Inner Peace" - Music Story...

Celeste"s Lifestyle Topics ·

2023/04/13

Music video for fans of Meditation, Yoga, Qigong, Tai Chi or those who just wish to relax with the sounds of "Buddha Spa". This is a music story video without words which emerges the senses on a journey of discovery... --- Send in a voice message: https://podcasters.spotify.com/pod/show/bronwyn59/message

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00:15:12

QIGONG 5 Sensual Music Elements of FIRE, WOOD, METAL,...

Celeste"s Lifestyle Topics ·

2023/04/08

This video podcast melts the 5 important Qigong elements into a harmonious flow of music with movements from different types of Qigong exercises. --- Send in a voice message: https://podcasters.spotify.com/pod/show/bronwyn59/message

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00:06:56

Qigong Relaxation Music to cleanse your soul - Follow...

Celeste"s Lifestyle Topics ·

2023/04/07

A short, beautiful Qigong relaxation moment of different sounds to cleanse your soul and to relax you. Sometimes music can take the place of "words" as we observe with all our senses the beauty of this trance-like meditative music... --- Send in a voice message: https://podcasters.spotify.com/pod/show/bronwyn59/message

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00:05:01

Short Relaxation Meditation to release body tension...

Celeste"s Lifestyle Topics ·

2023/04/07

Enjoy this short 5 minute mindfulness meditation for those moments when you feel you need an "instant mental, physical and spirtitual repair" to your feelings of anxiety, panic attacks or a stressful situation. Listen to the soft tones of my voice and the gentle music in the background. You will find yourself refreshed within a short moment of time... --- Send in a voice message: https://podcasters.spotify.com/pod/show/bronwyn59/message

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00:11:54

Mindfulness Meditation "Finding Yourself" through the...

Celeste"s Lifestyle Topics ·

2023/04/02

Take time to appreciate this moment to explore your emotions, your feelings, your inner voice through this meditation. Release all tensions, fears and anxieties through this journey of exploration into yourself. --- Send in a voice message: https://podcasters.spotify.com/pod/show/bronwyn59/message

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00:06:37

Atme dich frei - Kurze Meditation zur Beruhigung der...

Celeste"s Lifestyle Topics ·

2023/04/01

Atme dich frei um einen besseren Zugang zu Ihrem Inneren zu bekommen. Wir wollen nun unseren Tag gemeinsam mit einer entspannenden Atemübung beginnen... --- Send in a voice message: https://podcasters.spotify.com/pod/show/bronwyn59/message

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00:04:23

"South Sea Meditation" The perfect way to take a...

Celeste"s Lifestyle Topics ·

2023/04/01

A short meditation - of 5 minutes - is the perfect way to take a break, pause and reboot. Here are five reasons why mental clarity is so important: Clarity can help you focus and find direction. ... Clarity makes it easier to get things done. ... Clarity makes it easier to prioritise. ... Clarity can help you overcome doubts. ... Clarity can help you feel content. --- Send in a voice message: https://podcasters.spotify.com/pod/show/bronwyn59/message

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00:05:33

"Südsee Meditation" der perfekte Weg, um eine kleine...

Celeste"s Lifestyle Topics ·

2023/04/01

Eine kurze Meditation - zwischen 1 und 5 Minuten - ist der perfekte Weg, um eine Pause zu machen, innezuhalten und neu zu starten. Hier sind fünf Gründe, warum geistige Klarheit so wichtig ist: Klarheit kann Ihnen helfen, sich zu konzentrieren und eine Richtung zu finden. ... Klarheit macht es einfacher, Dinge zu erledigen. ... Klarheit macht es einfacher, Prioritäten zu setzen. ... Klarheit kann dir helfen, Zweifel zu überwinden. ... Klarheit kann dir helfen, dich zufrieden zu fühlen ---

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00:27:32

Landrace CANNABIS Strains - 10 Famous Ancestors that...

Celeste"s Lifestyle Topics ·

2023/03/29

All modern cannabis genetics have one thing in common: they stem from wild specimens, known as landraces, that can be found all over the world. These wild varieties feature unique traits they gained after adapting to the challenges of different environments. The Kush you smoked last night, and the Gorilla currently growing in your garden, all have landrace ancestors, and some of their most notable traits can still be traced back to those predecessors. Those landrace strains may look quite different

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00:08:03

"Be Good to Yourself" - A Peaceful Meditation for...

Celeste"s Lifestyle Topics ·

2023/03/26

Letting Go of anxiety through this short meditation: Anxiety is often related to obsessive thinking. Meditation soothes anxiety by teaching us how to kindly distance ourselves from our thoughts. We don’t have to believe everything we think. Often when we allow our thoughts to take over our happiness and joy we are no longer in control of our lives. We have to learn to let go of this destructive pattern. --- Send in a voice message: https://podcasters.spotify.com/pod/show/bronwyn59/message

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00:12:05

5 Awesome Exercise Poses 🌟5 Minutes 🌟Results 5 Days...

Celeste"s Lifestyle Topics ·

2023/03/25

Change your health and body structure in 5 days with these incredible and simple exercises for all ages. Benefits explained for each pose: The 5 Exercises: 1. Horse Stance (Mabu) Pose 2. Cat-Cow Pose 3. Head to Knee Pose 4. Child's Pose 5. Garland or Malasana Pose BENEFITS! 1. Horsestance training – 10 reasons why you should do it ° Improved posture ° Better balance ° Faster on your feet ° Tone pelvic floor ° Strengthens the transverses abdominus muscle ° Stronger more

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00:18:26

Shamanic Trance - "Embrace the Spiritual world"

Celeste"s Lifestyle Topics ·

2023/03/25

Shamans act as mediators in their cultures. Shamans claim to communicate with the spirits on behalf of the community, including the spirits of the deceased. Shamans believe they can communicate with both living and dead to alleviate unrest, unsettled issues, and to deliver gifts to the spirits. Shamans are powerful in that they are continuing ancient traditions and beliefs, that work, and have worked for thousands of years. They're powerful in their connection to the spiritual world, and their

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00:13:24

"MOMENT" - Meditation Music for all occasions "Close...

Celeste"s Lifestyle Topics ·

2023/03/23

Research studies indicate that meditation can protect the heart, promote better sleep, boost immunity, ease anxiety and lower depression risk. Listening to music helps ease pain and anxiety after surgery, lift mood, and bolster mind and memory. Just sit back in your favourite armchair and chill out to these relaxing sounds. Forschungsstudien zeigen, dass Meditation das Herz schützen, einen besseren Schlaf fördern, das Immunsystem stärken, Ängste lindern und das Depressionsrisiko senken kann. Das

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00:20:04

SATIVA "Ride the waves of Euthoria" with the sounds &...

Celeste"s Lifestyle Topics ·

2023/03/13

Ride the waves of euphoria with the sounds & rhythms of Sativa. Let your blood "heat up". All your favourite "Strains" are included in the flow of each music piece. Sativa is another classification of marijuana strains. The leaves of this subspecies of marijuana plant are lighter in color and narrower than their counterparts. Cannabis made from these plants is associated with a stimulating effect that gives users a buzz. These plants tend to grow in hot, dry climates and can be found in Africa,

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00:24:10

INDICA "Chill out Music" - Sit back and relax with...

Celeste"s Lifestyle Topics ·

2023/03/13

„Chill out with Indica“ - Music to enjoy with your favourite strains. Indica is a classification of marijuana known for its relaxing and therapeutic qualities. Scientifically, indica is referred to as Cannabis indica, and these strains can offer sleepiness and relief to those suffering from chronic pain. Indica strains can also promote appetite and reduce nausea. This means that indica is associated with a more relaxing feel, so it is commonly used in the evenings. --- Send in a voice message:

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00:09:55

CANNABIS Health - "Entourage Effect"; Full-Spectrum...

Celeste"s Lifestyle Topics ·

2023/03/04

What is the Entourage Effect? The entourage effect is a theoretic principle that suggests that compounds made in the cannabis plant’s trichomes, cannabinoids, terpenes, flavonoids, and more work together to create a whole-body experience. Or Full-Spectrum with THC compared to a Broad Spectrum without THC but all the other goodies. “The cannabis experience is much more than just THC or CBD, as the cannabis plant is more than just a few cannabinoids. Think of it as different parts of the plant all

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