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PODCAST

Show and Tell

Katie "Monty" Dimond

You know when you"re in earshot of a juicy convo between friends and you can"t stop listening? That"s Show + Tell. Monty and Mel are best mates sharing the ups and downs of life with zero filter, loads of laughs and a relatability that"ll make you feel understood like never before.

comedy parenting

All Episodes

20:46

Voice memo's are selfish!!

Show and Tell ·

2025/04/29

Brooke doesn't hold back on telling Monty she is selfish because of the long voice notes she leaves! Is this selfish? hmmm, debatable. We hear from a couple of you about healing your body and how most people with chronic illnesses are over achievers! Brooke and Monty share their personal thoughts and opinions and like usual, there is tears. Please get in touch with us anytime through our instagram @showandtellpodcastsSee omnystudio.com/listener for privacy information.

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15:27

LUCKY DIP, EP 126

Show and Tell ·

2025/04/28

Welcome to Lucky Dip - our bite-sized weekly (sometimes fortnightly) pod! Each ep, we'll take turns sticking our mitts into the goodie bucket and unwrapping a topic to chinwag about. You never know what you're gonna get, so enjoy five minutes of randomness that we hope will bring a lil' nugget of joy to your day. Enjoy! You can listen to the ep of the Spooked pod that Mel references here. Fancy supporting us on Patreon? Find out morehere. Follow us and get in touch on Instagram here. Follow us on

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20:47

That's Grouse!

Show and Tell ·

2025/04/23

This week, we kick off with a bit of music, a bit of Britney and Biebs, and the fashion comeback NOBODY wants. Mel’s torn trying to protect her daughter from dickheads in cars, and we share the stuff we’ve had piffed at us from them. One of us also thinks they’ve come up with the best new slogan for Vic numbers plates, and the other is not convinced. Enjoy! Fancy supporting us on Patreon? Find out morehere. Follow us and get in touch on Instagram here. Follow us on Facebook

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8:51

LUCKY DIP, EP 125

Show and Tell ·

2025/04/21

Welcome to Lucky Dip - our bite-sized weekly (sometimes fortnightly) pod! Each ep, we'll take turns sticking our mitts into the goodie bucket and unwrapping a topic to chinwag about. You never know what you're gonna get, so enjoy five minutes of randomness that we hope will bring a lil' nugget of joy to your day. Enjoy! Fancy supporting us on Patreon? Find out morehere. Follow us and get in touch on Instagram here. Follow us on Facebook here.See omnystudio.com/listener for privacy information.

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25:53

Just Buns.

Show and Tell ·

2025/04/16

This week, we chat about Michelle Obama’s recent admission about the unhappiness of her marriage during her husband’s presidency, and the work required to keep long-term relationships going. Monty tells us why she loves Doechii and her struggle with trialling ADHD meds again, and Mel gets mouthy (and a bit judgey) about Katy Perry, offers a solution to the Hot Cross Bun debate, and we both have a sook about the price of chocolate. Enjoy! Fancy supporting us on Patreon? Find out morehere

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7:26

LUCKY DIP, EP 124

Show and Tell ·

2025/04/14

Welcome to Lucky Dip - our bite-sized weekly (sometimes fortnightly) pod! Each ep, we'll take turns sticking our mitts into the goodie bucket and unwrapping a topic to chinwag about. You never know what you're gonna get, so enjoy five minutes of randomness that we hope will bring a lil' nugget of joy to your day. Enjoy! Fancy supporting us on Patreon? Find out morehere. Follow us and get in touch on Instagram here. Follow us on Facebook here.See omnystudio.com/listener for privacy information.

en

20:42

Touching Kim Kardashians butt and parenting with...

Show and Tell ·

2025/04/13

We kick off this ep with sharing our awkward celebrity encounters. One includes shaking a celebrities phone instead of their hand and groping Kim Kardashians bum. We also share an email from a beautiful listener around about having a baby when you have chronic health issues. Between the two of us we have five kids and a smorgasbord of health issues so we share how we juggle both. We hope you enjoy this episode. Thanks for listening xxxSee omnystudio.com/listener for privacy information.

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29:34

How Inconvenient

Show and Tell ·

2025/04/09

This week, Mel shares some horrendous minor inconvenience curses and Monty tells us about her laundry fails. There's also text mistakes, dogs and cats, why we love Julia Morris and the pain of time blindness. Enjoy! Fancy supporting us on Patreon? Find out morehere. Follow us and get in touch on Instagram here. Follow us on Facebook here.See omnystudio.com/listener for privacy information.

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9:12

LUCKY DIP, EP 123

Show and Tell ·

2025/04/07

Welcome to Lucky Dip - our bite-sized weekly (sometimes fortnightly) pod! Each ep, we'll take turns sticking our mitts into the goodie bucket and unwrapping a topic to chinwag about. You never know what you're gonna get, so enjoy five minutes of randomness that we hope will bring a lil' nugget of joy to your day. Enjoy! Fancy supporting us on Patreon? Find out morehere. Follow us and get in touch on Instagram here. Follow us on Facebook here.See omnystudio.com/listener for privacy information.

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27:12

The Ultimate Party Is BACK!

Show and Tell ·

2025/04/02

This week, we kick off with some pelvic floor chat - why Monty's working on hers and Mel shares a recommendation. The resurrection of a childhood birthday fave kicks off a bit of a nostalgia bonanza. Enjoy! You can check out Female Physio Co. on Insta here. Fancy supporting us on Patreon? Find out morehere. Follow us and get in touch on Instagram here. Follow us on Facebook here.See omnystudio.com/listener for privacy information.

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8:40

LUCKY DIP, EP 122

Show and Tell ·

2025/03/31

Welcome to Lucky Dip - our bite-sized weekly (sometimes fortnightly) pod! Each ep, we'll take turns sticking our mitts into the goodie bucket and unwrapping a topic to chinwag about. You never know what you're gonna get, so enjoy five minutes of randomness that we hope will bring a lil' nugget of joy to your day. Enjoy! Fancy supporting us on Patreon? Find out morehere. Follow us and get in touch on Instagram here. Follow us on Facebook here.See omnystudio.com/listener for privacy information.

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19:53

Are you into Woo Woo?

Show and Tell ·

2025/03/30

Brooke is delving into the world of alternative 'out there' woo woo stuff. What a few treatments of lymphatic drainage and spinal healing did to her body was pretty wild!! A beautiful listener also sent in a voice message about having to give up work due to her health issues and how this has stripped so much of her identity. We share our personal stories around career and identity... or lack of. We would LOVE to hear from you. Shoot us a voice message or text us on Instagram- @showandtellpodcasts

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22:42

Are You Riding The Rage Rollercoaster Too?

Show and Tell ·

2025/03/26

Hello! Today, we address a question from lovely listener SJ (not SJP - although we do chat about her too), about how we're dealing with perimenopause - and in our usual fashion, we don't hold back. We address the burning rage, the irritation, the guilt, and how difficult it can be to raise teenagers during this period of our lives. Mel also shares a fascinating fact that boggled her tiny mind, and Monty shares a personal and confronting option her mum considered during her illness. Fancy supporting

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10:18

LUCKY DIP, EP 121

Show and Tell ·

2025/03/24

Welcome to Lucky Dip - our bite-sized weekly (sometimes fortnightly) pod! Each ep, we'll take turns sticking our mitts into the goodie bucket and unwrapping a topic to chinwag about. You never know what you're gonna get, so enjoy five minutes of randomness that we hope will bring a lil' nugget of joy to your day. Enjoy! Fancy supporting us on Patreon? Find out morehere. Follow us and get in touch on Instagram here. Follow us on Facebook here.See omnystudio.com/listener for privacy information.

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23:52

Meat The New Influencers

Show and Tell ·

2025/03/19

Hello! Please enjoy this offering of some celebrity relationship advice that we are not swallowing, and a new reality show we’re also a bit suss on. We discuss the response to our ‘how ugly/90’s is our house?’ post from last week, teeny tiny microphones and Monty tells us how her Insta algorithm is feeding her something that is a real tummy turner. Enjoy! Fancy supporting us on Patreon? Find out more here. Follow us and get in touch on Instagram here. Follow us on Facebook

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8:29

LUCKY DIP, EP 120

Show and Tell ·

2025/03/17

Welcome to Lucky Dip - our bite-sized weekly (sometimes fortnightly) pod! Each ep, we'll take turns sticking our mitts into the goodie bucket and unwrapping a topic to chinwag about. You never know what you're gonna get, so enjoy five minutes of randomness that we hope will bring a lil' nugget of joy to your day. Enjoy! Fancy supporting us on Patreon? Find out morehere. Follow us and get in touch on Instagram here. Follow us on Facebook here.See omnystudio.com/listener for privacy information.

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23:06

This show is called ichronic! If you don't laugh,...

Show and Tell ·

2025/03/16

Formally known as 'Fully Sick', we bring you ichronic! A podcast about chronic illness with Monty and Brooke. The girls have a smorgasbord of chronic illnesses between them and talk about the realities of living with them. They also chat about other things so it's not a doom and gloom pod, but they keep it real! We hope if you have a chronic illness this makes you feel less alone and if you have a friend or family member with a chronic illness, we hope this helps you understand them more.See

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20:23

Domestic Dilemmas

Show and Tell ·

2025/03/12

This week, Monty’s discovered a quiz show straight outta hell (or heaven?) and a game-changing book rec for overthinkers. Mel has an unethical invention that could ruin your relationships and Monty fills us in on a domestic dilemma. Enjoy! Fancy supporting us on Patreon? Find out morehere. Follow us and get in touch on Instagram here. Follow us on Facebook here.See omnystudio.com/listener for privacy information.

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16:09

LUCKY DIP, EP 119

Show and Tell ·

2025/03/10

Welcome to Lucky Dip - our bite-sized weekly (sometimes fortnightly) pod! Each ep, we'll take turns sticking our mitts into the goodie bucket and unwrapping a topic to chinwag about. You never know what you're gonna get, so enjoy five minutes of randomness that we hope will bring a lil' nugget of joy to your day. Enjoy! Fancy supporting us on Patreon? Find out morehere. Follow us and get in touch on Instagram here. Follow us on Facebook here.See omnystudio.com/listener for privacy information.

en

23:00

Death By Hotdog

Show and Tell ·

2025/03/05

Hello! Today’s ep kicks off with a bit of TV nostalgia, then straight into our thoughts on the controversial comments made on radio last week…. which may be a bit controversial? Monty tells us which foods are adding minutes to our lives… and which are stealing them, and then we have a reminisce about the good old days of toxic dieting. There’s a cracking pod recommendation, we catch up on one of the hottest guys of the 90s and Mel has an epiphany about why she doesn’t

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