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PODCAST

F*ck It Mothering

Hi, I"m Amanda. I"m a life coach for moms. If you are a mom and are tired of the wash-rinse-repeat burnout cycle of motherhood; if you feel lonely and isolated in your motherhood journey; if you feel like you have completely lost your identity since your babies were born; if you feel like every other mom has it together except for you, this podcast is for you. I am living proof that a woman can be present & loving to her kids, while also being a whole ass person outside of being “that kid’s

kids & family parenting

All Episodes

00:24:21

FIM 27: Does your current parenting style fit you?

F*ck It Mothering ·

2023/09/03

Gentle parenting; authoritative parenting; permissive parenting; authoritarian parenting; attachment parenting; free-range parenting; helicopter parenting. In this information age there are a lot of different opinions on parenting. While none of them are "wrong" there's only one right style for you: your own unique brand. This week Amanda talks about how to figure out what kind of mom you are without forcing yourself to fit into someone else's mold. Need help going deeper to

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00:28:19

FIM 26: Seasons of Motherhood

F*ck It Mothering ·

2023/08/27

Have you ever looked at your kid & wondered how time has gone by so fast? Like, how can you be 13?! I swear I was just sending you to kindergarten yesterday. This week Amanda is diving into how to appreciate each season of motherhood while also allowing the transition into the next season. Spoiler alert: understanding evolutionary biology and diving into some thought work are the keys! Are you ready to say f*ck it? Schedule your free consultation here so you can break free of mommy overwhelm

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00:25:07

FIM 25: You're Not A Bad Mom

F*ck It Mothering ·

2023/08/20

No mom escapes the ever present feelings of mom guilt. There are so many opinions out there & so many loud voices screaming if you bottle feed or co-sleep or give your kid a tablet that you're fucking your kid up. But in this week's episode, Amanda offers her philosophy: every mom is already positioned to be the perfect mom for HER kid. There is no "right" way to mommy and precious few ways to do it wrong. Ready to ditch your mom guilt for good? Schedule your consultation so

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00:24:02

FIM 24: The Mommy Martyr

F*ck It Mothering ·

2023/08/13

"These kids just don't respect me!" "I never have time to myself" "I'm always the one doing everything around here" As women, we are socialized to put ourselves last in favor of taking care of everyone else first. But in this week's episode, Amanda argues: we may not have chosen our socialization, but that doesn't mean we have to remain victims to it. Motherhood does not have to feel like martyrdom. Mentioned in this episode: Kara Loewentheil's

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00:03:58

FIM BONUS: Intentional Soul Interview

F*ck It Mothering ·

2023/08/10

This week I have a special BONUS episode for you over on The Intentional Soul podcast, "You Can Always Make A New Decision". Thomas Ross & I had such a great conversation on how it's never too late to take a new path in life or to start something new. Head over to The Intentional Soul podcast to listen to the whole episode, then head back here to let me know what you think! Are you ready to start a new chapter in your life, but not sure how to begin again? Schedule a consultation

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00:36:43

FIM 23: Divorce & Intentional Single Motherhood

F*ck It Mothering ·

2023/08/07

Words like 'divorce' and labels like 'single mom' have typically had negative connotations. In today's episode, Amanda offers a different perspective: what if there isn't a problem with getting divorced or being a single mom? Mentioned in this episode: Unf*ck Your Brain episode on desire FIM 8: My Love Is For Me F*ck It Tuesday replay (join Amanda live every Tuesday at 7pm CST on Instagram & Facebook!) Do you have mom shame you would like to shed for good? Click here

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00:19:45

FIM 1: Done Is Better Than Perfect

F*ck It Mothering ·

2023/08/03

Hi! My name is Amanda, I'm a life coach for moms, and also a single mom to 4 amazing girls (Yes, I said 4. Yes, I said all girls. Yes, it’s a lot. Yes, there’s ALL of the emotions in our house). Before I rejoined the workforce in 2020, I was a stay at home mom for almost a decade. And like most moms, I found myself stuck in a never ending cycle of burn out and overwhelm. I remember when I was deep in the trenches of motherhood, my sister was talking about how sunflowers were her favorite flower

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00:38:28

FIM 22: Why I Loved the Barbie Movie

F*ck It Mothering ·

2023/07/30

My thoughts on why the Barbie movie is the perfect anthem for the feminist movement. Have you seen the Barbie movie yet? What were your thoughts? Let me know in the review section, along with who your favorite Barbie was when you were a kid. Are you ready to live your one, wild life to the fullest? Schedule your free 60 minute consultation today so I can explain how coaching can get you to your goals faster & give you results that truly last. Claim your free "Shit, PJ Day is

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00:41:51

FIM 21: Fat Girl Summer

F*ck It Mothering ·

2023/07/23

This week is all about body positivity. No more hot girl summers. Over here, we're celebrating our post mom bods by embracing our best fat girl summer! Learn thought work tools to love your body now, stop body shaming yourself, and going deeper in your self love journey. Mentioned in this show: Susan Hyatt's "Bare" The Bird's Papaya Ready to love your body but have no idea where to begin? I got you, boo! Schedule your free 60 minute consultation today so I can explain how I

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00:57:43

FIM 20: That Dance Mom Life

F*ck It Mothering ·

2023/07/17

As y'all know, I am the mother of 4 girls, all of whom dance (well, my 6 year old quit & now wants to come back to it, but we've all-in-all been a dance family). I was a very resistant dance mom, mostly because of the sigma associated with that title. People generally have the opinion that dance moms are overbearing psychopaths who are only proud when their daughters place first, who have a purse full of knives to stick in each other's backs. However, this is far from what my lived

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00:19:31

FIM 19: Crop Tops & Pedophiles

F*ck It Mothering ·

2023/07/09

Growing up as a girl, I was taught very specific ways to keep myself safe. Don't dress "too" sexual, because you'll elicit unwanted attention from men. Don't wear your hair in a ponytail, because it makes it easier for an attacker to grab you. Don't go to a public bathroom alone. If you have to walk to your car alone at night, make sure to spike your keys in between your fingers, so it'll hurt more if you need to punch an attacker. The message girls get is: men

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00:53:09

FIM 18: Coffee Chat

F*ck It Mothering ·

2023/07/04

Merry Christmas in July! Cue the tacky Santa earrings & Hallmark movies. I had to take a step back from my podcast the last couple months because shit got crazy in my personal life. My household got plague after plague, my oldest daughter had surgery, my sister & I were figuring out Father's Day without our dad, & my dog swallowed a fucking needle. I seriously cannot make this stuff up. But that's just life, right? It gets crazy & sometimes the crazy all happens in a silo. So

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00:23:52

FIM 17: I Don't Want F*cking Jewelry for Mother's Day

F*ck It Mothering ·

2023/05/08

In honor of Mother's Day, this week's episode is devoted to getting real about what we actually want. No more main stream media bullshit, mamas. This is the year when we start doing what we want to do on Mother's Day, instead of what our mom or mother-in-law or children or husband wants us to do. In this episode, I have included a 'No-No' list (ex: jewelry, eating out with our children, fucking teddy bears) & a 'What we actually fucking want' list (ex: sleep,

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00:38:41

FIM 16: Don't Believe Your Kids' Stories

F*ck It Mothering ·

2023/04/30

Are you tired of fighting with your kids? It gets you nowhere but frustration & stress & a lot of other negative feelings in your body. Today, I have another option for you. An option that will prevent your kids' attempt to push your buttons from working, and will keep you cool and calm while your kid is being a psycho. This option will be the opposite of all the advice you've gotten thus far, though. Instead of an action that has you trying a new parenting technique or disciplinary

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00:24:48

FIM 15: Standing Room Only Funeral

F*ck It Mothering ·

2023/04/22

In a life full of uncertainties, there is only 1 thing that is for certain: one day, it will end. Yet we resist this truth to such extremes that we refuse to think about the ending. But when we don't consider the ending, we rob ourselves of the authority of painting the picture of our lives. We let other's opinions, social expectations, and scarcity thinking paint it for us, leaving us with an overflowing bucket of regret to contemplate on our death beds. I have chosen to live my life with

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00:20:26

FIM 14: Whatever It Takes

F*ck It Mothering ·

2023/04/15

Register for the free Burnout to F*ck It group running April 17-21 here! As moms, we are fucking bosses as making shit happen for our kids. Oh this day includes a full work schedule, a mid-day orthodontics appointment for child number 3, dance class immediately after school for kids 1&2, and a school concert at 6:30 for the kindergartner? No biggie; we'll make it all happen & even have a home cooked dinner ready for everyone to eat in the mom taxi. But when it comes to finding the time

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00:24:59

FIM 13: Decision Fatigue is Stressing Moms Out

F*ck It Mothering ·

2023/04/07

Did you know that the average person makes 35,000 decisions in a day? I couldn’t find a number that is specific to moms, but I would wager that the amount of decisions we make in a day has to be double that. Because if a single person makes 35,000 decisions just about themselves, then we have to be blowing that out of the water, because we’re making decisions for ourselves, each of our kids, and if we’re in a heterosexual partnership, we’re also making their decisions. We probably make 35,000

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00:37:58

FIM 12: How to Have a Lazy Sunday As a Mom

F*ck It Mothering ·

2023/03/26

Have you ever found yourself saying something along the lines of, “Ugh I wish I had a day to just do nothing”. Maybe you follow it up with whatever pleasure activity you would love to have the luxury of doing: read all day long; binge ‘Dead to Me’; sit on your porch and enjoy the sunshine; take a nap. But then you end it with, “But I can’t, because I’m a mom. The go-go-go doesn’t stop just because it’s Sunday!” Guess what? You’re full of shit. I say that with all the love in the world, but your

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00:25:18

FIM 11: For The Mom Who Has No Idea What She's Doing

F*ck It Mothering ·

2023/03/19

“I have no idea what I’m doing” – Every Mom Ever We’ve all had this thought surface for us multiple times in our motherhood journeys. It creates feeling of overwhelm, stress, and even hopelessness. This thought causes us to look outside of ourselves for a solution to our stress; any expert who can tell us what to do with this baby/toddler/kindergartener/preteen/teenager/young adult. But it doesn’t matter how much advice we get, it never really feels better, right? And we think that the reason it

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00:30:56

FIM 10: I Just Wanna Love My Body

F*ck It Mothering ·

2023/03/12

This week, we're saying f*ck it to diet culture & unhealthy exercise mindset. Women learn to start hating their bodies around age 10. Women are brought up to restrict the food they eat, and tie their value to how many heads they can turn when they walk into a room. Women are brought up to not trust themselves when it comes to eating & to use exercise as punishment for "going crazy" and eating spaghetti. And when we become moms, we hate our bodies even more. Moms are often caught in the

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