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PODCAST

The Gaslit Truth Podcast

Dr. Teralyn Sell & Therapist Jenn Schmitz

The Gaslit Truth Podcast is a mental health podcast hosted by Dr. Teralyn Sell and Therapist Jenn Schmitz, focused on psychiatric medication harm, withdrawal, therapy culture, and informed consent.Dr. Teralyn Sell and Therapist Jenn Schmitz bring clinical experience, research literacy, and compassionate honesty to conversations about psychiatric medication withdrawal, tapering strategies, the psychology of dependence, and the long-term impacts of mental health treatment.The Gaslit Truth Podcast

health & fitness mental health

All Episodes

59:02

Have You Been Gaslit By Your Genetics with Rian...

The Gaslit Truth Podcast ·

2025/02/18

Send us a text Discover how personal health struggles led Ryan Overcash to transform the wellness landscape as the founder of Habit Method Health. Faced with baffling symptoms like tachycardia and hypothyroidism during her late teens, Ryan’s relentless pursuit for answers inspired a unique practice focused on precision wellness and functional genetics. This episode unfolds her journey of self-advocacy and the creation of a health empowerment platform, highlighting the importance of patient ed...

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53:03

Senator Tina Smith Gaslights Antidepressant Survivors...

The Gaslit Truth Podcast ·

2025/02/11

Send us a text What if the narrative around antidepressants and mental health stigma has been all wrong? Join us as we, Dr. Teralyn and therapist Jen, unpack the controversial claims linking SSRIs to behaviors like school shootings, sparked by a fiery debate between Senator Tina Smith and Robert F Kennedy Jr., RFK Jr. Senator Smith opens up about her personal journey with SSRIs, shedding light on the critical role of accessible mental health care and challenging the narrative that medication ...

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46:14

13 Things Mentally Strong People Don't Do with...

The Gaslit Truth Podcast ·

2025/02/04

Send us a text Psychotherapist and bestselling author Amy Morin graces the Gaslit Truth Podcast, sharing her transformative journey from a rural therapy clinic to international acclaim. Amy's fascinating transition from traditional therapy to writing and media began with the unexpected viral success of her article, which led to a book deal with HarperCollins. She opens up about her unique lifestyle podcasting from a sailboat and how living with the unpredictability of the ocean has mirrored h...

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43:40

Do Psych Meds Save Lives? The Answer Will Surprise...

The Gaslit Truth Podcast ·

2025/01/28

Send us a textIs the esteemed combination of psychotherapy and psychiatric medication really the gold standard for mental health treatment, or have we been led astray by conventional wisdom? On today's episode of the Gaslit Truth Podcast, we challenge the mainstream belief and examine the influence of the pharmaceutical industry in shaping this narrative. As trained dialectical behavior therapists, we unravel the complexities surrounding therapeutic failures and question if it’s the medicatio...

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58:38

Because You Are Alive You Can HEAL: With Emilie...

The Gaslit Truth Podcast ·

2025/01/21

Send us a textEmilie's journey from the lush jungles of Brazil to the challenges of life in the U.S. is nothing short of inspiring. With her unique perspective as an integrative nutrition health coach, yoga teacher, and reiki practitioner, she navigates the intricate world of psychiatric medications, offering a refreshing holistic approach to mental health. Emily shares her personal story of how life's transitions and a reliance on medications like Lexapro prompted her to seek alternative hea...

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55:26

Are You Sad, Sick or Stuck? Crystle Lampitt,...

The Gaslit Truth Podcast ·

2025/01/14

Send us a textWhat if understanding your struggles could unlock a world of empowerment and self-trust? Join us as we welcome Crystle Lampitt, a licensed psychotherapist and trauma specialist, who shares her incredible journey from Indonesia to Kansas and how her late ADHD diagnosis fueled her passion for mental health. Crystle's story is one of resilience and transformation, offering listeners a powerful narrative of overcoming adversity and finding purpose in helping others move from surviva...

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57:34

Dr. Eboni Cornish Reveals Shocking Emotional and...

The Gaslit Truth Podcast ·

2025/01/07

Send us a textDiscover the hidden connections between sudden behavioral changes in children and underlying infections as we engage with Dr. Ebony Cornish from the Amen Clinic. Have you ever wondered why a child's demeanor can shift overnight into patterns of OCD or ADHD-like symptoms? It's time to uncover the mysteries of PANS, PANDAS, and Lyme disease and how these conditions can sneak up on unsuspecting families, often escalating post-COVID. Dr. Cornish lends her expertise to illuminate the...

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49:53

Don’t be Gaslit by New Year’s Resolutions; Psychology...

The Gaslit Truth Podcast ·

2024/12/31

Send us a textNew Year, New YOU... But Who’s REALLY In Control? Is your New Year’s resolution rooted in self-intention and agency or are you outsourcing your self-care and relying on external things to "fix" you? 🤔 It’s time to take back your power! 💥Join your Deep-Throating Informants, Dr. Teralyn and Therapist Jenn, on The Gaslit Truth Podcast as we expose the truth about setting powerful intentions and reclaiming your agency to drive real change in your life. 🔥🎧 Tune in NOW and start ...

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55:58

Your Brain Is On Your Side with Licensed...

The Gaslit Truth Podcast ·

2024/12/24

Send us a textLicensed neuropsychotherapist and author Britt Frank joins us to turn traditional therapy concepts on their heads. Contrary to the notion that our brains are inherently flawed, Britt argues for viewing the brain as an ally in our survival journey. Her personal experiences with trauma and addiction fuel her drive to challenge outdated therapeutic models, shifting the focus from dysfunction to empowerment. Through her insights, she invites us to reimagine mental health as an ever-...

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53:52

Yoga -Take Back the Agency Of Your Own Health: A...

The Gaslit Truth Podcast ·

2024/12/17

Send us a textAfter enduring a difficult period of anxiety and depression following a traumatic event at the age of 15, Susie Amendola found a powerful ally in yoga, which she shares in this episode of the Gaslit Truth Podcast. Susie's journey to healing began when her mother introduced her to yoga, during a time when mental health was rarely discussed, and holistic clinics offered a beacon of hope. For over three decades, Susie has been committed to teaching the authentic essence of yoga, an...

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58:38

Nutrition is the Revolution of Therapy: Josh...

The Gaslit Truth Podcast ·

2024/12/10

Send us a textDiscover the evolving landscape of mental health with us on the Gaslit Truth Podcast as we sit down with Dr. Josh Friedman, a pioneer in nutritional psychology. Dr. Josh's journey from traditional mental health treatment to embracing holistic and nutritional approaches offers profound insights into the biochemical and nutritional foundations of psychological well-being. He shares how his diverse background in psychoanalysis, yoga, and holistic health informs his unique approach,...

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59:43

How I Found Freedom from Antidepressants & Found...

The Gaslit Truth Podcast ·

2024/12/03

Send us a textWhat happens when your worst memories resurface, and you must find a way to heal? Melissa Lenz, a devoted listener of the Gaslit Truth Podcast, bravely takes us through her deeply personal journey of overcoming trauma and seeking complete health. Growing up in California with a single mother facing mental health challenges, Melissa’s story unfolds through the revelations of abuse and personal upheaval that shaped her path. Her resilience and determination inspire anyone grapplin...

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45:05

Why We've Been Misled About Alcohol and Antidepressants!

The Gaslit Truth Podcast ·

2024/11/26

Send us a textWhat if the conventional wisdom about mixing alcohol and antidepressants is all wrong? With Dr. Terrellin and therapist Jen, we challenge the status quo and shed light on the complex relationship between alcohol use and antidepressant medication. Despite the warnings, many individuals continue to drink while on SSRIs, and we ask the tough questions about why this happens. Our conversation includes personal anecdotes and professional insights that underline the disconnect between...

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46:27

Spellbinding: How Psychiatric Medication Distorts Our...

The Gaslit Truth Podcast ·

2024/11/19

Send us a textCan psychiatric medications cloud our judgment and distort reality? Join Dr. Teralyn and therapist Jen on the Gaslit Truth Podcast as we challenge the conventional understanding of psychiatric drugs and their impact on mental health. By questioning the true effects of these medications, we explore the concept of anosognosia—where individuals unknowingly disregard the harmful mental consequences while overvaluing perceived benefits. With a vivid metaphor of navigating a hazard-fi...

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38:30

Narcissistic Labels: Myths Vs. Truths

The Gaslit Truth Podcast ·

2024/11/12

Send us a textUnlock the truths behind the buzzword "narcissism" with Dr. Teralyn and Therapist Jenn. We tackle the misconceptions that have seeped into everyday language and relationships. Discover why not every challenging partner or boss is a textbook narcissist, and learn how to differentiate between common narcissistic traits and the diagnosable narcissistic personality disorder. We promise you'll gain insights into the real DSM-5 criteria for narcissism, helping clarify who truly ...

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60:41

Feed Your Brain for Addiction and Mental Health with...

The Gaslit Truth Podcast ·

2024/11/05

Send us a textEver wondered how your diet might be influencing your mental health? Our enlightening conversation with Christina Veselak, a trailblazer in mental health nutrition and addiction recovery, promises to transform your understanding. Discover how Christina's personal journey, shaped by her encounters with chronic mental health issues and the surprising revelation of food allergies, set her on a path to explore the powerful link between nutrition and mental well-being. Her work throu...

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57:45

Nutrition Belongs in a Therapist Office : A...

The Gaslit Truth Podcast ·

2024/10/29

Send us a textCurious about how diet, exercise, and mindfulness can reshape your mental health journey? Join us for a conversation with Jennifer Leupp, a trailblazer in holistic psychotherapy, who brings a refreshing take on integrating these elements into traditional therapy. Jennifer shares her personal story of becoming a vegetarian and how this decision has influenced her professional practice, offering a new perspective on treating anxiety and depression through diet and lifestyle change...

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60:10

A Diagnostic Label is NOT Your Teen's Story with...

The Gaslit Truth Podcast ·

2024/10/22

Send us a textMeet Breanna Kulwin, M.A.—a woman on a mission to transform how young girls see themselves. From feeling broken and defined by symptoms to embracing their wholeness and stepping into who they want to be. 💪💖Don’t miss this powerful episode of The Gaslit Truth Podcast with your Whistle-Blowing shrinks Dr. Teralyn and Therapist Jenn. Together, we’ll break free from traditional labels and rewrite the real, authentic story of what it means to truly be yourself. 🌱✨Breanna Kulwin, a

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52:34

Dr. Teralyn's Gaslit Truth Behind The Constant...

The Gaslit Truth Podcast ·

2024/10/16

Send us a textWelcome back to the Gaslit Truth Podcast, where we're kicking off this episode with some exciting updates! From our brand-new sticker merchandise to engaging conversations, there's a lot to buzz about. We're eager to hear your thoughts on other types of merch you'd love to see, so drop us a line on social media or via email. Join us for a laughter-filled ride through some serious topics, including the absurdities of the mental health care system, all while we promise to unravel ...

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59:46

You Aren't Stuck With The Brain You Have: A New Era...

The Gaslit Truth Podcast ·

2024/10/08

Send us a textCan you imagine resolving mental health issues by scanning the brain rather than solely relying on medication and guesswork? Join us as we sit down with Dr. Steven Storage from the Amen Clinics to explore his revolutionary approach to psychiatry. Dr. Storage's journey through UCLA and Stanford, coupled with his work at Amen Clinics, has led him to challenge traditional psychiatric methods. He unveils the brain-health approach, where neuroimaging and personalized care take center...

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114 results

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