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PODCAST

Native Yoga Toddcast

Todd Mclaughlin

It’s challenging to learn about yoga when there is so much information conveyed in a language that often seems foreign. Join veteran yoga teacher and massage therapist, Todd McLaughlin, as he engages weekly with professionals in the field of yoga and bodywork through knowledgable and relatable conversation. If you want to deepen your understanding of yoga and bodywork practices, don’t miss an episode!

health & fitness alternative health

All Episodes

57:49

Cator Shachoy - TMJ Relief: Integrating Yoga and...

Native Yoga Toddcast ·

2024/09/06

Send us a textCator Shachoy is a distinguished yoga therapist, mindfulness instructor, and craniosacral therapist based in the San Francisco Bay Area. She holds a degree from the Iyengar Yoga Institute in San Francisco and has trained under notable teachers like Judith Lassiter and Michael Shea. Cator is also an accomplished author with her latest book titled "The TMJ Handbook: A Therapeutic Guide to Relieving Jaw Tension and Pain with Yoga and Mindfulness." With over 35 years of experience i...

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72:35

Kelly Smith ~ Navigating Neurodivergence with Meditation

Native Yoga Toddcast ·

2024/08/30

Send us a textKelly Smith is a prominent meditation and yoga instructor based in the Twin Cities, Minneapolis. She is the founder of Yoga for You Online, an innovative online yoga and meditation school offering a range of classes and teacher training. Kelly is also the creator and host of two popular podcasts, "Mindful in Minutes" and "Meditation Mama." Besides her online presence, Kelly has been instrumental in introducing meditation practices to broader audiences through workshops, YouTube ...

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73:15

Robert Sturman - Capturing the Beauty of Yoga Through...

Native Yoga Toddcast ·

2024/08/23

Send us a Text Message.Robert Sturman is a renowned photographer known for his exceptional ability to capture the essence of yoga and human expression through his lens. With a storied career that spans decades, Robert has traveled the world, photographing notable yoga instructors, diverse subjects in unique settings such as prisons and military bases, and cultures enriched with depth. He is also a passionate advocate for humane practices and leads online photography courses to empower others....

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81:57

Bob Cirino ~ Breaking the Cycle: Understanding Karma...

Native Yoga Toddcast ·

2024/08/16

Send us a Text Message.Bob Cirino is the director of the Yoga Studies Institute, a nonprofit organization dedicated to teaching classic literature and methods of yoga. With a rich background in meditation, permaculture, and scientific research on environmental sustainability, Bob combines his expertise to promote compassionate living and environmental stewardship. He is also known for his work with the Asian Legacy Library and has a significant presence in international yoga communities.Visit...

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64:05

Jessica Hwang - Unveiling Yoga's Hidden Potential for...

Native Yoga Toddcast ·

2024/08/09

Send us a Text Message.Jessica Hwang is a dedicated career transition coach with a background in corporate finance. She is the founder of Jessica Hwang Coaching, where she assists individuals in making the leap from secure corporate positions to independent, passion-driven careers. Jessica is also a yoga teacher and hosts her podcast "Permission to Flow," formerly known as "A Way of Thinking." Her expertise lies in leveraging personal growth, yoga principles, and her experiences from the corp...

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49:54

Dale Matzkow - Pilates & Yoga: Bridging the Gap Between

Native Yoga Toddcast ·

2024/08/02

Send us a Text Message.Dale Matzkow is a seasoned Pilates instructor based in Juno Beach, Florida. With a background spanning several decades, Dale has trained under various prestigious instructors and integrated both classical and contemporary methods into her practice. Dale began her journey with Pilates in the mid-80s and has since dedicated herself to teaching and expanding her knowledge. She regularly teaches mat Pilates and is recognized for her expertise in adapting workouts to suit bo...

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75:33

Janne Kontala ~ Exploring Bhagavad Gita's Impact on...

Native Yoga Toddcast ·

2024/07/26

Send us a Text Message.In this enlightening episode, the Toddcast welcomes back Janne Kontala, an esteemed yoga scholar, to delve deeper into the profound teachings of the Bhagavad Gita. Building on their previous discussion on contemporary yoga, Janne and the host engage in a thought-provoking conversation that sheds light on the intricate layers of the Bhagavad Gita and its relevance to modern yoga practitioners.Visit Janne on his website here: https://www.jayananda.info/23233Key Takeaways:...

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62:56

Joe Taft ~ Unpacking Mythology: The Hidden Layers of...

Native Yoga Toddcast ·

2024/07/19

Send us a Text Message.Joe Taft is a seasoned yoga instructor based in Asheville, North Carolina. With a professional background in kayaking, Joe transitioned into yoga to manage his back pain from the sport's physical strain. He initially trained under Mary Kay West and was deeply involved in Anusara Yoga, where he achieved full certification. Joe's practice combines various yoga philosophies and physical movements to create a balanced and harmonious practice for his students.Visit Joe on hi...

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68:55

Josh Biro ~ Secrets of Success: Balancing Yoga...

Native Yoga Toddcast ·

2024/07/12

Send us a Text Message.In this enlightening episode of the Native Yoga Toddcast, host Todd McLaughlin is joined by Josh Biro, the dynamic founder of Yogapreneur Collective. Josh dives deep into the integration of yoga practices with entrepreneurial ventures, providing invaluable insights for yoga studio owners and business enthusiasts. With a background embedded in both yoga and business from an early age, Josh shares his transformative journey from a reluctant yogi to a thriving entrepreneur...

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70:45

Michael Johnson ~ Discovering the Timeless "Now" in...

Native Yoga Toddcast ·

2024/07/05

Send us a Text Message.Michael Johnson is a prominent yoga and philosophy instructor based in Asheville, North Carolina. He is the founder of Clear Light Yoga and a respected teacher at both the Asheville Yoga Center and the Ayurvedic Institute. With over 20 years of experience, Michael specializes in yoga philosophy, Sanskrit, and meditation. Through his 200-hour yoga philosophy teacher training program, Michael inspires students to delve deep into the ancient texts and principles of yoga, m...

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57:38

Gota Cebrero ~ The Art of Tapas: Building Discipline...

Native Yoga Toddcast ·

2024/06/28

Send us a Text Message.Todd McLaughlin talks with Gota Cebrero about his transition from Argentina to becoming a yoga teacher and Zen practitioner in Asheville. Gota discusses combining his global experiences in his teachings, the concept of tapas, and finding equilibrium between upholding traditions and ensuring accessibility. He also touches on staying genuine amidst a competitive yoga scene and the importance of developing internal energy, offering a mix of motivational anecdotes and usefu...

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69:27

Jessica Vellela ~ How Ayurveda Can Transform Your Health

Native Yoga Toddcast ·

2024/06/18

Send us a Text Message.Renowned Ayurveda expert Jessica Vellela joins Todd to explore the transformative power of Ayurveda in modern lifestyles. Jessica shares deep insights into preventive medicine, personalized treatments, and the profound impact of Panchakarma. She recounts her rigorous training and practice in India and the challenges of bringing Ayurveda to the U.S.. This episode delves into the rich heritage of Ayurveda and its practical applications for maintaining optimal health and v...

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66:17

Rod Stryker - The Essence of Tantra & Exploring The...

Native Yoga Toddcast ·

2024/06/12

Send us a Text Message.Discover the insights and transformative power of yoga and Tantra with world renowned teacher Rod Stryker. Host Todd explores Stryker's journey from his first experience at age five to his profound teachings today. Learn about the nuances of Yoga Nidra, the sacred practice of revitalizing temples, and the four desires shaping our purpose. This episode delves into the depths of meditation, relaxation, and finding balance in modern life. Perfect for those seeking a deeper...

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63:28

Andrew McGonigle ~ The Role of the Nervous System in...

Native Yoga Toddcast ·

2024/06/06

Send us a Text Message.Yoga instructor Todd McLaughlin engages in a profound conversation with Andrew McGonigle, an experienced yoga teacher and anatomy expert. McGonigle shares his journey from medical school to fashion, and eventually to teaching yoga, exploring how his diverse background informs his unique approach to anatomy education. Key topics include the role of the nervous system in muscle flexibility, the resilience of the human body, and the tangible benefits of yoga on the cardiov...

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64:16

Liz Corwin - The Power of Peace: Journey of a Navy...

Native Yoga Toddcast ·

2024/05/29

Send us a Text Message.In this episode, Liz Corwin, a former Navy F-18 pilot and current Navy reservist, shares her journey from being a fighter pilot to becoming a yoga teacher. She discusses the importance of authenticity in teaching yoga and offers insights on how to create a safe and inclusive environment for military members in yoga classes. Liz also talks about the transformative power of motherhood and the impact it has had on her yoga practice. She shares her favorite retreat experien...

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59:42

Cory Sterling - Busting Myths in the Yoga Business World

Native Yoga Toddcast ·

2024/05/21

Send us a Text Message.In this enlightening episode, Todd converses with Cory Sterling, an accomplished lawyer who has carved a unique niche in the legal world by catering to those in the wellness and yoga industry. From his law firm in Mexico, Cory shares valuable insights on the intersection of law and yoga, shedding light on common misconceptions and the necessity of understanding legal ramifications for practitioners and studio owners alike.Visit Cory on his website: https://www.conscious...

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53:01

Dr. Michael Shea ~ Polyvagal Theory in Yoga and...

Native Yoga Toddcast ·

2024/05/13

Send us a Text Message.In this episode of the Native Yoga Toddcast, host Todd welcomes back Dr. Michael Shea for a discussion on polyvagal theory in yoga and meditation. They explore the importance of the vagus nerve, an information highway that connects the brain to every organ system in the body. Dr. Shea explains how the vagus nerve plays a crucial role in our sense of safety and how trauma can impact its functioning. They delve into the concepts of top-down and bottom-up approaches in the...

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58:27

Carla Patullo - How Surviving Breast Cancer Inspired...

Native Yoga Toddcast ·

2024/05/05

Send us a Text Message.In this insightful conversation, Todd McLaughlin delves deep into the artistic journey and personal life of Grammy winner Carla Patullo. Beyond the glitz of awards, Carla's narrative is one that traverses through the challenges of health, the catharsis of music creation, and the importance of physical and mental well-being. Listeners will find themselves drawn into an engaging discussion that reveals the profound impact of Carla's experiences on her creative output.Visi...

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70:30

Stacy McCarthy ~ Adapting and Thriving: Embracing...

Native Yoga Toddcast ·

2024/04/30

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68:12

Dr. Jivasu ~ The Science of Bliss: Understanding the...

Native Yoga Toddcast ·

2024/04/22

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