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PODCAST

The Adaptable Athlete Podcast

Javier Miller-Estrada

The Adaptable Athlete Podcast is a podcast for coaches and practitioners who want to learn more about modern approached to sport movement and skill acquisition; and who ultimately, want to help to their athletes become more adaptable. Host, Javi Miller-Estrada engages in discussions with some of the absolute best sport coaches, trainers, and practitioners in the world. Coaches who are truly pushing the industry forward.

health & fitness fitness

All Episodes

73:35

How "Real" Does Training Need to Be? w/ Dr. Alex Lascu

The Adaptable Athlete Podcast ·

2023/05/17

Dr Alex Lascu is a skill acquisition amateur (lover of) and research assistant at the University of Canberra. She exists in the gap between research and practice in sport coaching, in the hopes of one day bringing these worlds together. Alex also has a background as a cricket coach, which we get into during the episode.I had heard of Alex before but really first came across her work after after reading her article “What Needs to Be Real?” Which dives into representative learning design and how it

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18:07

🚨 BIG Podcast Announcement!!

The Adaptable Athlete Podcast ·

2023/05/09

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62:22

Being Water: Applying Bruce Lee's Ideas to Modern...

The Adaptable Athlete Podcast ·

2023/04/26

For today's show, I'm joined by Shawn Myszka and Tyler Yearby!Shawn and Tyler have been on the podcast a few times, so I won't bother spending too much time on their bio. Shawn and Tyler are the Co-director's of education at Emergence and have also come together to co-author a series of published articles, the first of which we discussed in episode 24. This time around, we discuss their new paper, which is centered around the teaching and philosophies of Bruce Lee. Their paper

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76:56

Redefining Physical Therapy Through Ecological...

The Adaptable Athlete Podcast ·

2023/04/05

Welcome to today's show!...My guests today are Martijn Lips and Paul Nelson! Martijn is a lecturer at SOMT University of Physiotherapy and sports physical therapist from the Netherlands. He focuses mostly on readaptation of lower extremity injuries, predominantly ACL-injuries. He approaches human movement and readaptation from an Ecological perspective and believe this should have a more prominent place in a physical therapy setting. Because of this he co-founded The Sports Practitioners- a

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77:02

Rethinking Tactical Athlete Training & Return to...

The Adaptable Athlete Podcast ·

2023/03/08

Welcome to today's show!In this episode, I share the conversation I had w/ Brian Willis on his platform, The Excellence in Training Academy!Brian is the founder of Winning Mind training - provides resources to law enformanance professional including seminars and courses He is also the lead educator and founder of the Excellence in training academy - a professional development platform for Law enforcement and front line leaders Brian is recognized throughout North America as a catalyst for

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25:57

50th Episode Special : Greatest Coaching Investments

The Adaptable Athlete Podcast ·

2023/03/01

Today we are celebrating episode NUMBER 50 of the podcast!One of my favorite parts of doing this podcast is being able to share the lessons that I learn and the wisdom I've gained from my guests with all of you! Today, we are going to discuss the lesson of "Greatest Coaching Investments". I will be sharing the answers to those questions from 4 amazing guests from 3 of my favorite episodes:Greg Souders Korey Van WykTyler YearbyShawn Myszka It's been a fun ride up to this point

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22:48

Should Skill Acquisition Really Be Called Skill...

The Adaptable Athlete Podcast ·

2023/02/15

Welcome to the Athlete Blueprint Podcast!Sometimes in the world of skill acquisition, the vocabulary can be bit challenging. Even worse, some of the words are even misunderstood and misused. For today's episode, we take a closer look at one of those words...Skill acquisition (the irony!). We why the phrase skill adaptation is a more accurate phrase and how coaches can help their athletes adapt their own skill.If you like today's episode, leave a review here....If you want to reach me

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60:42

From MJ to Kobe: What's Your Motivational...

The Adaptable Athlete Podcast ·

2023/02/08

For today’s episode, I’m joined by Dave Laughlin!Dave is the director of assessment and skill acquisition at Courtex performance Courtex is a mental performance and leadership program that specializes in working with athletes.Dave is in charge of Courtex's assessment and research operations, and provides mental training services to select clients. As a former collegiate athlete and coach, and current college professor, Dave understands the mental game in both theory and application. He has

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62:03

The Evolved Coach w/ Austin Einhorn

The Adaptable Athlete Podcast ·

2023/01/24

For today's episode my guest is Austin Einhorn! (@apiros.team) Austin is the head coach and owner of Apiros in Santa Cruz, California! Austin has had the privilege of creating a positive change in the lives of countless youth athletes, in addition to many professional athletes from the NFL, NBA, MLB, NHL, PGA, USTA, professional surfing, and professional volleyball.Austin is also the owner of The Evolved Coach, education platform which includes courses and a soon to be book of the same

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56:44

Learning To Optimize Movement w/ Rob Gray

The Adaptable Athlete Podcast ·

2023/01/10

For today's episode, I'm joined by Dr. Rob Gray (@ShakeyWaits)!!Rob is an associate professor of human systems engineering at Arizona state University and is the host of the wildly popular podcast The Perception and Action Podcast. Rob also appeared on this podcast back in Episode 14!Rob is also an accomplished researcher in the field of movement sciences and Recently released a book called "Learning How to Optimize Movement: Harnessing the Power of the Athlete-Evnrionment

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42:23

Going All In : Making The Switch to Ecological...

The Adaptable Athlete Podcast ·

2023/01/04

For today's episode, I'm joined by John Mayer for part 2 of our conversation! In this episode, John discusses the process of him switching to an ecological dynamics approach!...For part 1 of my conversation w/ John , click here. Unlike most people who take a gradual approach, John embraced these concepts rather quickly and implemented them into his program at Loyola Marymount Beach Volleyball. What's even more impressive is the program at LMU was successful! Not alot of people

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36:07

Keeping Your Athletes Hungry & Embracing Competition...

The Adaptable Athlete Podcast ·

2022/12/28

For today’s episode, my guest is John Mayer!John is the head coach at Loyola Marymount beach volleyball head coach and the co host of the Coach Your Brains Out Podcast. John has been the head coach for the last 7 years and has taken the program to new heights. In 2017, they finished 15-14. In 2019, they won their 1st conference title In 2020-2021, they finished 31-8 and winning yet another conference title John was also an accomplished player himself and made his AVP pro debut in 2003 and

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56:45

Embracing Doubt & Ditching Jiu Jitsu "Moves" w/ Greg...

The Adaptable Athlete Podcast ·

2022/12/13

For today's Episode, my guest is Greg Souders! (@gdsouders)Greg is the owner and coach of Standard Jujitsu in Rockville Maryland. Greg is 3rd degree black belt under Dave Jacobs. Greg started training jujitsu in February 2004 very quickly fell in love with the art. Initially, Greg was focused on becoming a world champion but his career was cut short due to a serious neck injury that cause spinal cord Greg turn this unfortunate incident into a positive by dedicated his life to coaching and

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20:45

3 Reasons to Reduce Task Complexity

The Adaptable Athlete Podcast ·

2022/11/23

On Today's show, I discuss 3 reasons to reduce task complexity! Today we take a deep dive into a concept that I feel is often misunderstood in the coaching world. Today, that's concept of reducing task or practice complexity. There seems to be this thought that practice has to either be a 10/10 and chaotic, or it has to be pre planned and look nothing like the game. Today's episode will tell you different. This episode discusses concepts such as scaling, constraint manipulation,

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65:35

Shifting Culture and Valuing Exploration in Practice...

The Adaptable Athlete Podcast ·

2022/11/16

On today's episode I'm joined by Kasey Crider!! (@coachKCvb)Kasey is a 2 time guest on the podcast , appearing way back in Episode 4!...Since then, Kasey is now in his 1st year as the head coach of UMBC Women's Volleyball, a DI program in Baltimore, Maryland. I thought this would be a unique opportunity to talk w/ Kasey, as he is in the middle of implementing his culture and his philosophies on practice design to a new program.As always, Kasey was honest and transparent, and this

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63:42

"We Spar On Day One" : Learning How to Fight in a...

The Adaptable Athlete Podcast ·

2022/11/02

For today's episode, I'm joined by Scott Sievewright! (@mke_mma)Scott is the owner of Primal MMA & Fitness in Milwaukee Wisconsin and is also the host of the Primal MMA Coaching Podcast where he dives into various topics regarding combat sports and skill acquisitionAt Primal, their philosophy states:"Our clear vision is to create an exceptional learning environment for developing the body and mind through the practice of Mixed Martial Arts and Exercise"As you might have

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66:49

The Truth About Supplements w/ Korey Van Wyk

The Adaptable Athlete Podcast ·

2022/10/19

Welcome to the athlete blueprint podcast!....For todays episode, I’m joined by Korey Van Wyk (@KoreyVanWyk) Korey Van Wyk is an educator and sports performance coach who has spent the last decade of his career bridging the gap between science and practice. As a former professor of kinesiology and collegiate strength coach, he spent every day connecting the classroom and the weight room. Now as an acquisitions editor for Human Kinetics, he helps create world-class educational products for trainers

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63:49

The Origins of the Sport Movement Skill Conference w/...

The Adaptable Athlete Podcast ·

2022/10/05

Welcome to the Athlete Blueprint Podcast!!...For today's episode, I'm joined by Shawn Myszka!Shawn is the co director of education over at Emergence. Shawn is also a personal Performance Advisor and Movement Skill Acquisition coach for NFL players and has been doing so since 2008. During that time and up to this point, he has partnered with five NFL All Pro athletes and twelve Pro Bowl team members. Shawn is also a two time guest on this podcast. Way back in Episode 24 when he appeared

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27:39

Changing How We Define Skill

The Adaptable Athlete Podcast ·

2022/09/29

What does it actually mean to be "skilled"? As more modern coaching research and practices are adopted, many are starting redefine what it TRULY means to be skillful in sport. Today I share clips from some of my amazing guests or are helping redefine what it means to be skillful . I will also offer my insight and takeaways which will hopefully help you on your coaching journey!Today's episode includes clips from previous guests:Rob GreyCal Jones Shawn Myszka Philip O'CallaghanI

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33:30

Movement Deep Dive: Canelo Alvarez

The Adaptable Athlete Podcast ·

2022/09/16

Today we are switching it up and doing a deep dive in the movement behavior of Canelo Alvarez!Before we get too far I must say that unfortunately the video that was meant to accompany this episode got taken down by goons over at Youtube (Booo!!!)...So this isn't the full experience I wanted for my audience, but I think the audio will have some value.So here it is, my deep dive into Canelo Alvarez, and my prediction of his upcoming fight w/ GGG!If you like today's episode, leave a review

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116 results

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