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PODCAST

Loose Lips

Robyn Richford & Sophie Brown

Please Note: By listening to this podcast, you are consenting to being shocked, riled up and, quite possibly, appalled. But, why stop now?Every Tuesday & Friday, join Robyn Richford & Sophie Brown to hear blunt honesty about relationships, celebs, careers, body image and more. We"re getting into it all.Get ready to get riled up, honest and opinionated!Loose Lips sink ships... or do they?Get in touch with Loose Lips: looselips@createproductions.com or drop the gals a WhatsApp message or voice

society & culture

All Episodes

34:53

Are trending beauty routines worth the hype?

Loose Lips ·

2023/08/14

When's the last time you washed your makeup brushes? Today's topic - hygiene and beauty routines! We're talking waxing versus shaving, how to figure out your individual routine, and the girls share their beauty successes and their beauty epic fails. You can join us on Friday for your bonus episode of Loose Lips Extra Lippy! Have your most burning and urgent dilemmas answered with the sage and expert wisdom of Robyn and Sophie as they tackle everything from ghosting to co-worker romance. Can't figure

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10:58

Extra Lippy: I'm being forced to plan a holiday!

Loose Lips ·

2023/08/10

Have you ever become the designated holiday planner? Welcome to Extra Lippy, where Robyn and Sophie dive into your dilemmas and help you out with their not so expert, somewhat chaotic advice. Our listeners have been sending in their dilemmas and this week Sarah wants to know how to avoid taking the lead role in planning a friends holiday. The last thing we need is another admin task to worry about, chasing mates for the flights money and trying to decide on a restaurant for the night. Luckily for

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32:02

Do you ever feel lonely?

Loose Lips ·

2023/08/07

There comes a time in all of our lives where we might not have as many people around us as usual. Or at least, it certainly can feel that way. Robyn and Sophie are talking about loneliness today. What does it feel like, what brings it on, and how can we navigate it? From Bumble, to gyms, to learning how to be by ourselves, it seems our girls have some sage wisdom for us. Looking for additional support? Here's Mind's list of resources for loneliness:

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16:40

Extra Lippy: How to sell yourself

Loose Lips ·

2023/08/03

Are you about to go for a big job interview? Welcome to Extra Lippy, where Robyn and Sophie dive into your dilemmas and help you out with their not so expert, somewhat chaotic advice. Our listeners have been sending in their dilemmas and this week Emily has approached Sophie and Robyn with a tough situation. After years of working in the hospitality industry, Emily needs help with the perfect way to sell herself for a job interview in an entirely different industry. Sophie and Robyn, well more

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50:18

Red Flags vs Green Flags

Loose Lips ·

2023/07/31

What's your biggest red or green flag? Today the girls are discussing their flags, be them red, green, or indeed beige! From holey boxers to funny chats, Sophie and Robyn share some of their top and bottom traits in people. Remember, you can join us on Friday for your bonus episode of Loose Lips Extra Lippy! Have your most burning and urgent dilemmas answered with the sage and expert wisdom of Robyn and Sophie as they tackle everything from ghosting to co-worker romance. Got a juicy school story

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13:59

Extra Lippy: A housemate love triangle

Loose Lips ·

2023/07/28

What do you do when you get caught up in a triangle you don't want to be a part of? Welcome to Extra Lippy, where Robyn and Sophie dive into your dilemmas and help you out with their not so expert, somewhat chaotic advice. Our listeners have been sending in their dilemmas and this week Louise has approached Sophie and Robyn with a tough situation. Her friend flirts with her, and their partner is not happy about it. As if that isn't bad enough, they all live together. Yikes. Sophie and Robyn, what's

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42:53

The ULTIMATE Festival Guide

Loose Lips ·

2023/07/24

From the perfect camping sites to fashion and essential items - we cover it all in this episode... as well as hearing some festival horror stories and how to avoid them! Get in touch with us at contact@looselipspod Hosted on Acast. See acast.com/privacy for more information.

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13:22

Extra Lippy: Stabbed in the back by a friend

Loose Lips ·

2023/07/20

Who can you trust? Ready for your double dose? Welcome to Extra Lippy, where Robyn and Sophie dive into your dilemmas and help you out with their expert, not so expert, somewhat chaotic advice. Our listeners have been sending in their dilemmas and this week Anna wants to know how to deal with a case of friend drama. She expressed some opinions towards a co-worker in confidence that somehow got out, and now she's wondering how to clean up the mess. Thankfully, she came to the right place! Sophie and

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33:23

Love Languages

Loose Lips ·

2023/07/17

What's your love language? Today the girls are discussing the five components that make up love languages: words of affirmation, quality time, receiving gifts, acts of service, and physical touch. Robyn and Sophie discuss how they communicate love and share some heartfelt and hilarious stories about their experiences with each one. Remember, you can join us on Friday for your bonus episode of Loose Lips Extra Lippy! Have your most burning and urgent dilemmas answered with the sage and expert wisdom

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16:54

Extra Lippy: How do I gain confidence?

Loose Lips ·

2023/07/14

Confidence isn't easy. Ready for your double dose? Welcome to Extra Lippy, where Robyn and Sophie dive into your dilemmas and help you out with their expert, not so expert, somewhat chaotic advice. Our listeners have been sending in their dilemmas and this week Mae wants to know how to become more confident. What is confidence, anyway? Is there an easy way to acquire it? Robyn and Sophie discuss their journeys with gaining confidence and break down the myth that people who always appear confident

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10:40

Extra Lippy: How do I deal with chafing?

Loose Lips ·

2023/07/13

Chafing is not the one. Ready for your double dose? Welcome to Extra Lippy, where Robyn and Sophie dive into your dilemmas and help you out with their expert, not so expert, somewhat chaotic advice. Our listeners have been sending in their dilemmas and this week Lauren wants to know how to beat those chafing blues. She's in luck - Robyn and Sophie have some expert dress hacks! Hate chafing? Send in your dilemmas questions or topics to looselips@createproductions.com, catch us on Instagram

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38:49

Stories from School

Loose Lips ·

2023/07/10

Sophie and Robyn are taking a trip down memory lane today, and it's FULL of drunk teenagers who don't know where their phones are. The girls are reflecting on their time at school, whether they were a good student or a rebellious one, the state of the parties, and debate the pros and cons of different types of schools. Remember, you can join us on Friday for your bonus episode of Loose Lips Extra Lippy! Have your most burning and urgent dilemmas answered with the sage and expert wisdom of Robyn and

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28:39

Personal Branding

Loose Lips ·

2023/07/03

In this week's main episode, Robyn and Sophie are discussing personal branding. What exactly is a personal brand, and how useful are they in life? It seems like they're all over social media, but remain a mystery to many. Thankfully, the girls have plenty of experience - they even guess each other's brand! And they've got some great advice for people who aren't sure what their brand is. This is truly a crash course in modern life. Remember, you can join us on Friday for your bonus episode of Loose

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13:32

Extra Lippy: How do I date?

Loose Lips ·

2023/06/29

Deleting dating apps is on our 2023 bucket list. Ready for your double dose? Welcome to Extra Lippy, where Robyn and Sophie dive into your dilemmas and help you out with their expert, not so expert, somewhat chaotic advice. Our listeners have been sending in their dilemmas and this week Beth wants to know how to get out and into the dating game. Where did you meet your partner, and if you're single, what hobbies or locations do you enjoy? It's crucial to find people with a common interest, and the

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21:28

Working on a Cruise Ship

Loose Lips ·

2023/06/26

Welcome back to another episode of Loose Lips! This week our topic is the ultimate form of travel for the modern day woman - cruises. Sophie's just come back from a cruise herself, and Robyn reveals she once worked as a dancer on a cruise ship! Are they as glamorous as they seem? What's it like to live on board as staff? And has Robyn had a steamy overseas romance? So many questions... all answered in today's episode! Remember, you can join us on Friday for your bonus episode of Loose Lips Extra

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10:58

Extra Lippy: Climbing Centre Chaos

Loose Lips ·

2023/06/22

Never mix climbing and romance. Ready for your double dose? Welcome to Extra Lippy, where Robyn and Sophie dive into your dilemmas and help you out with their expert, not so expert, somewhat chaotic advice. Our listeners have been sending in their dilemmas and this week Lauren has found herself in a sticky situation - she's always been a fan of climbing, but now her new partner, her ex and his new partner are all going to the same place! To make matters worse, they aren't speaking. Thankfully, the

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40:26

Freddie Bentley on Sober Life

Loose Lips ·

2023/06/20

We're very excited to welcome our first ever guest to Loose Lips - the wonderful Freddie Bentley! Freddie's on the pod to chat about his sober journey. He has some advice for people who might be wanting to cut back on their alcohol consumption and skip out on the hangxiety! Plus the trio chat all things dating, pride month, and life after reality TV. Remember, you can join us on Friday for your bonus episode of Loose Lips Extra Lippy! Have your most burning and urgent dilemmas answered with the sage

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11:26

Extra Lippy: How do I keep my workplace beau a secret?

Loose Lips ·

2023/06/15

Everyone knows the best currency of a workplace is the gossip. Ready for your double dose? Welcome to Extra Lippy, where Robyn and Sophie dive into your dilemmas and help you out with their expert, not so expert, somewhat chaotic advice. Our listeners have been sending in their dilemmas and this week Janet is having some problems keeping her work beau a secret!Ever had a romance you wanted to keep under wraps? Send in your dilemmas questions or topics to looselips@createproductions.com, catch us on

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39:20

What the f*** do I wear?

Loose Lips ·

2023/06/12

Welcome back to Loose Lips! Sophie and Robyn are chatting about fashion today - how can we keep track of trends, shop sustainably, and deal with our ever-changing bodies and style? Remember, you can join us on Friday for your bonus episode of Loose Lips Extra Lippy! Have your most burning and urgent dilemmas answered with the sage and expert wisdom of Robyn and Sophie as they tackle everything from ghosting to co-worker romance. Having friendship troubles? Let us know and we'll discuss it in our

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15:12

Extra Lippy: Should I go with the flow or play the game?

Loose Lips ·

2023/06/08

Ready for your double dose? Welcome to Extra Lippy, where Robyn and Sophie dive into your dilemmas and help you out with their expert, not so expert, somewhat chaotic advice.Our listeners have been sending in their dilemmas and this week Emma is dealing with an ancient question - during the talking stage, should you play it cool and aloof or forget about the rules and go with your gut? Robyn and Sophie draw upon their own experiences, including their VERY different texting styles, to try and help

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