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PODCAST

Make America Healthy

#healthylifestyle #podcast #wellness #interview #wellnesspodcast Disclaimer: The content of this podcast is for informational purposes only and should not be considered a substitute for medical treatment, or advice, and shall not make any health or medical-related decision based in whole or in part on anything contained in the site. The opinions expressed by the guests do not necessarily reflect the views of Beth Shaw or YogaFit.

health & fitness nutrition

All Episodes

54:21

All About Your Microbiome

Make America Healthy ·

2023/02/08

Please join us for an informative episode where we talk with an expert on the microbiome. Learn about why it's important, what can go wrong, the gut-brain connection, the effects of diet on your gut and so much more!

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55:21

Your Health Zone

Make America Healthy ·

2023/02/01

Join the original low carb expert - Dr Barry Sears - author of the ZONE…. a man before his time, Dr Sears has been advocation for a “Keto Esq diet since the 1990’s. On this episode of Make America Healthy we will look at the latest science around reducing processed carbohydrates in your diet and living your best healthy life.

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54:44

Look Younger, Feel Better, Live Longer

Make America Healthy ·

2023/01/25

On this exciting episode of Make America Healthy we bring back the fan favorite the famous Dr. Nick Perricone. Following Dr Perricone‘s protocol you will look younger feel better and live longer. After he appeared on Make America healthy in May 2022 many people went on his protocol, and we all lost weight and we’re feeling amazing. Start the new year off right with some sound advice from a famous Anti-Aging Doctor Dr. Nick Perricone author of multiple best-selling books, creator of mini health

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51:22

Make America Healthy - January 18th, 2023

Make America Healthy ·

2023/01/18

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55:55

Better Sleep Now

Make America Healthy ·

2023/01/11

In this impactful episode, you will learn from our expert guests, the importance of sleep and all the sleep stages. Discover how to get a more restful sleep and create and evening ritual. Explore the different sleep stages and so much more. We will discuss sleep technology and the importance of what you sleep on every night!

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54:46

New Year, Better You - Turning Resolutions into Daily...

Make America Healthy ·

2023/01/04

Join us as we discuss turning resolutions into daily habits.

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53:43

Sexual wellness

Make America Healthy ·

2022/12/21

In this episode you will learn how to have more wellness in the areas of intimacy, sexuality, and pleasure.

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54:19

Alternative Healing in a Conventional World

Make America Healthy ·

2022/12/14

In today’s episode we will explore the role of Acupuncture, Reiki healing and different styles of complementary medicine as a way of healing both the body and the mind.

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55:20

Sound Healing for Recovery and Mental Health

Make America Healthy ·

2022/12/07

In this informative show you will learn how music has the potential to heal. Our expert guests include a recovery coach, supreme court mediator and a science journalist who has researched powerful uses of music to help people with anxiety, depression, pain and stress.

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54:58

Chronic Pain

Make America Healthy ·

2022/11/30

Please join us as we discuss chronic pain and how to relieve it naturally.

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54:42

Managing Fear

Make America Healthy ·

2022/11/23

Please join us as we discuss how fear training and personal defense training can enhance personal performance.

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55:54

Honoring Veterans

Make America Healthy ·

2022/11/09

Please join use as we learn from three veterans about mental health and their journeys to healing themselves and others.

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54:56

Living after Cancer – Inspirational stories

Make America Healthy ·

2022/11/02

Please join us as we talk to individuals that had cancer, their journey to healing and living.

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55:34

Your Weight Management Journey, Nutrition and fitness...

Make America Healthy ·

2022/10/26

Please join us as we speak with a licensed nutritionist and physical trainer to highlight the benefits of managing both diet and physical fitness!

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55:19

Anti- Aging Strategies

Make America Healthy ·

2022/10/19

Please join us where we learn about anti-aging strategies from both the medical and day to day perspective.

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54:59

Optimizing Digestive Health

Make America Healthy ·

2022/10/12

Do you know that your gut is as important as your brain? More serotonin is produced in the gut than in the brain; in fact, the gut is often referred to as the Second brain. Are you plagued with digestive issues poor absorption of nutrients bloating and other digestive maladies? Tune in to this informative episode of Make America Healthy where we talk to experts on: • How to optimize gut health, repair your microbiome and reduce digestive issues. • Understanding Digestion • Repairing Digestive

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54:42

Simple Clean Eating

Make America Healthy ·

2022/10/05

Why what you eat and where you source it from matters. Learn what’s in your standard factory farmed food and how to make healthier choices. Find out how to know where your food comes from. Discover healthier ways to eat and shop for your food.

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52:36

Mental Health

Make America Healthy ·

2022/09/21

Mental health hacks to feel better today! Building a practice of self-care, holistic mental health and recovery.

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55:27

Immune Health For You And Your Pets

Make America Healthy ·

2022/09/14

Immune health is more important than ever before, join expert doctors as we discuss practical tips to take care of your immune health and the health of our four legged friends.

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50:58

Sleep

Make America Healthy ·

2022/08/31

According to the Sleep Foundation Healthy sleep helps the body remain healthy and stave off diseases. Without enough sleep, the brain cannot function properly. This can impair your abilities to concentrate, think clearly, and process memories. Tune into this episode of Make America Healthy, as host Beth Shaw invites Chris Burres, owner of SES Research, to talk about ways to maximize the benefits of quality sleep.

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108 results

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