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PODCAST

The Conscious Professional With Renee Frey

Meet Renee Frey, a seasoned expert with over two decades of experience in the fields of recruitment, mindset coaching, and career development🧠 As a successful business owner and bestselling author, Renee has dedicated her life to helping individuals unlock 🔓 their true potential and find happiness both in their careers and personal lives. With a wealth of knowledge and a passion for personal growth, Renee is your trusted guide on the journey to a fulfilling and joyful life in the Conscious

business careers

All Episodes

00:31:28

Get Unstuck: How To Be Unapologetically You

The Conscious Professional With Renee Frey ·

2024/08/13

The truth of life is that you are the one and only you on this planet. So why would you waste any time trying to be someone you're not? We can only put on a show for so long before it starts to wear us down and if it continues for too long, you risk losing touch with your true identity... In this episode, you'll learn how to break free from the constraints you've put on yourself to "fit in" and you'll learn how courage and fear go hand in hand in finding your true

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00:17:37

How To Get The Most Out Of Your Life & Figure Out...

The Conscious Professional With Renee Frey ·

2024/08/06

If you struggle with creating balance in your life, this episode is for you.We all know how it goes...you get hyper fixated on a certain area of your life like your career and then your health and relationships begin to suffer. The first step is acknowledging the imbalance that you're feeling and the second step is deciding how you're going to make a change to bring back that balance. In this episode, Renee introduces an incredible tool called "The Wheel Of Life" that will

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00:35:59

11 Reasons Why You Self Sabotage & How To Get Rid Of It

The Conscious Professional With Renee Frey ·

2024/07/30

Ever get really close to achieving something BIG and then BAM! You do something that sabotages all your progress...?We've all been there. Self sabotage allows you to stay comfortable and pain free so you don't have to feel the uncomfortable emotions of breaking through to the next level in your life. But it also keeps you stuck...never allowing yourself to see what would happen if you didn't sabotage your progress. In this episode, you'll learn common types of self sabotage,

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00:17:51

[PART 2] Exposing Money Myths: Change The Way You...

The Conscious Professional With Renee Frey ·

2024/07/23

Is everything you've ever thought about money wrong? Renee is back this week with part 2 of exposing money myths and yet again challenging the beliefs you have about money. In this episode, you'll start to break free from the limits you've placed on what you're worthy of earning and most importantly...break free from what other's may think of you. You'll also learn the real way to create exponential wealth in your life (which is far more simple than you may think)

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00:24:21

Exposing Money Myths: Change The Way You Think About...

The Conscious Professional With Renee Frey ·

2024/07/17

Your relationship with money may be one of the hardest relationships you'll ever have in your life. But not anymore! With Renee's guidance, in this episode you'll be challenged to change the beliefs you have about money so you can create a life of abundance. Everyone is worthy of having of enough money but, it's your mindset around it that will determine the relationship you have with it. Renee doesn't waste any time so listen to this episode in full where she covers:

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00:31:31

Learn This Piece Of Knowledge To Push Past Every Fear...

The Conscious Professional With Renee Frey ·

2024/07/09

Most people like to feel comfort in their life...but not you!You're listening to this episode because you're ready to put fear in the back seat. You're sick of getting in your own way and spending too much time in the "overthinking phase" instead of the "doing phase." In a world where people care far too much of what others think of them, this episode is going to help you push past not only what others think of you but what you think about yourself. Once you

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00:27:20

What No One Has Ever Told You About Your Limiting...

The Conscious Professional With Renee Frey ·

2024/07/02

Are you getting the results you want in your life? If not, it's probably because your limiting beliefs are holding you back. If you're thinking now, what the heck is a limiting belief and how do I stop letting it hold me back... You've come to the right episode. In this episode, you'll learn how your beliefs, thoughts, emotions, actions, and habits are all connected and how they can either propel or hinder the results you achieve in your life. Renee doesn't waste any time

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00:27:31

How To Motivate Yourself To Take Action & Accomplish...

The Conscious Professional With Renee Frey ·

2024/06/25

Taking action doesn't happen out of the blue. It happens from consistent follow-through and laser focus on your "why" statement. If you've never heard of a "why" statement or have never put one into action, just want until you listen to this episode! Renee will be taking you through a journey of resilience and action taking and teaching you how you can implement all of it into your life. Renee doesn't waste any time so listen to this episode in full where she

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00:28:54

Why Affirmations Changed My Life & How They Can...

The Conscious Professional With Renee Frey ·

2024/06/18

Ever wondered if affirmations really work? In this episode, you'll discover the life changing transformation that affirmations can make in your life and how to go about starting them. Renee shares incredibly touching stories about the impact affirmations have made in her and her family's lives, showing their positive affect in reducing negative self-talk. Renee doesn't waste any time so listen to this episode in full where she covers: Why you don’t have to use complex

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00:24:13

Stressed About Things Not Going Your Way? Try THIS

The Conscious Professional With Renee Frey ·

2024/06/11

In a world full of constant changes, we often crave control over every aspect of our lives. However, the desire to control everything is an unrealistic expectation, given the countless circumstances beyond our influence each day. In this episode, you'll learn the art of letting go. Discover how to release the belief that you must always be in control and embrace a new mindset that fosters growth and acceptance. Renee doesn't waste any time so listen to this episode in full where she

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00:23:07

Use This 1 Hack To Stay Resilient Through Your Job...

The Conscious Professional With Renee Frey ·

2024/06/04

One of the biggest secrets people don't tell you about your job search? Starting from the inside out is what will get you to the finish line. Why? Because without taking the time to look inward, learn how to find resilience within yourself, and train your mind to seek it out, you'll never be able to handle the harshness that comes with job searching. Are you ready to be one of the few that can use this hack to stay resilient and persistent through this journey? Get ready!! Renee

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00:39:43

Don't Make These 5 Mistakes When Looking For A New Job

The Conscious Professional With Renee Frey ·

2024/05/28

Does looking for a new job make you feel like you're on a deserted island?You don't know how to write your resume, you can't get interviews, you're not connected to the right people... You're not alone! You're probably making some of the same mistakes that thousands of other people are making too when they go about their job search. If you're looking for advice that cuts straight through all of the noise around looking for a job you're in the right spot. Renee

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00:24:27

How To Change Your Life From Constant Struggle To...

The Conscious Professional With Renee Frey ·

2024/05/21

If you asked a friend to describe you in one word, what would they say?In Renee's case, people describe her as an ultimate optimist, but this hasn't always been the case. With personal struggles from her past, Renee carried a lot of emotional weight that she thought would control her life forever. But through the help of coaching, Renee was introduced to a book that would change her entire outlook. She discovered that she could create a new story for her life. Did you know you have

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00:19:48

The Simplest Way To Use Fear As Your Fuel To Move...

The Conscious Professional With Renee Frey ·

2024/05/14

It's a guarantee that fear has stopped you from doing things in the past. It stops us all from doing things! It's that voice in your head telling you...hold on, don't do that, it could cause you harm. What if we told you that once you feel that feeling, you'll know you're in exactly the right place. Incredible breakthroughs take place when you're able to acknowledge the feeling of fear and still push through no matter what. But the problem is, we aren't taught how

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00:23:07

The #1 Way To Plan Your Life & Be More Flexible

The Conscious Professional With Renee Frey ·

2024/05/07

This episode is for you if you feel like life is just interruption after interruption, distracting you from your tasks. Wouldn't you love to be able to handle these interruptions with ease and get right back to work? Of course you would! After dealing with negative emotions around interruptions...Renee finally mastered her routine to what she likes to call the "Flexibility Protocol." This one simple method has allowed her to succeed at being a mom, wife, business owner, career

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00:23:23

Is Work Life Balance Total BS?

The Conscious Professional With Renee Frey ·

2024/04/30

It seems as though everyone these days is in search of the perfect "work life balance" job. So what's wrong with that? Work life balance is a wonderful thing but...💥NEWS FLASH💥this balance is up to you. Do you want to learn how to take control of your schedule and find time for the things that are important to you? In this episode, we'll be covering how to put yourself in the driver's seat of your life (both personally and professionally). Renee doesn't waste any

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00:26:07

Why You Need To Weed Your Garden Of Relationships

The Conscious Professional With Renee Frey ·

2024/04/23

As people, we love to hold onto things. We love to hold onto things that bring back good memories and we especially like to hold onto certain relationships because they've "been in our life forever" or "they're our family" so we have no choice but to suffer through the time spent with them. Are they stealing our joy? Could we be spending that time with other people that leave us feeling better? We have so little time on this earth to enjoy every extraordinary

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00:20:28

The REAL Secret To All Relationships

The Conscious Professional With Renee Frey ·

2024/04/16

We all know it. Relationships are complex. But...They're a part of life and bring on uncomfortable situations we can't avoid. Wouldn't you love to know how to have more successful relationships, how to handle conflict better, and how to forgive and move on when someone disappoints you? Well lucky for you, in this episode we'll be sharing the secret to all relationships that's guaranteed to help you accomplish all of these things within your professional and personal

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00:32:56

How To Stick To And Follow Through With Your Visions

The Conscious Professional With Renee Frey ·

2024/04/09

Do you ever create this idea in your head of something you want to accomplish? You think about it and think about it and the idea is just not seeming to go away. It's an idea of something that you really could accomplish, but your mind continues to let it just be an idea instead of an action. This vision in your mind has been planted there for a reason. It's your true purpose in life! So why are you ignoring? In this episode, we're going to be giving you all the answers you need to

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00:15:36

The 1 Small Decision Of Meditation Will Improve Your...

The Conscious Professional With Renee Frey ·

2024/04/02

Some of the greatest discoveries in life begin with being incredibly skeptical of them at first.You lead yourself to believe that just because a certain solution worked for someone else, doesn't mean it'll work for you. In this episode, you'll be learning how the recommendation of meditation from a Harvard MBA graduate transformed Renee's life and career. Renee conveys the message that if meditation can work for someone like her with a Type A personality and an extremely active

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