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PODCAST

The Wellbeing Lounge

Audrey Tang, Meg Arroll, Sharon Lawton
A monthly podcast where our expert panel Dr Audrey Tang, Dr Meg Arroll and Coach Sharon Lawton are joined by a special guest expert to chat all things mental health and wellbeing. The panel offer their own practical tips and tools, as well as welcome wellbeing advocates from all fields to help you with your mental and emotional goals. With additional insights from Tim Dwelly reflecting on his healthy habits; and Fitness Instructor Robb Henderson on physical health - it"s your hour of real talk and
health & fitness mental health

All Episodes

43:39
Monthly Special - First Aid for Feelings with Thor A...
The Wellbeing Lounge ·
2023/05/01
en-us
16:16
Mythbusting hypnosis with Jimmy Petruzzi
The Wellbeing Lounge ·
2023/04/24
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20:54
Sex as we age and its portrayal in popular media -...
The Wellbeing Lounge ·
2023/04/17
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21:34
How environment affects wellbeing - with Alexandra Steed
The Wellbeing Lounge ·
2023/04/10
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20:22
Tiny Traumas with Dr Meg Arroll
The Wellbeing Lounge ·
2023/04/10
en-us
26:50
Menopause and nutrition with Severine Menem
The Wellbeing Lounge ·
2023/04/03
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55:17
Monthly Special - Resilience and Recovery with Johnny...
The Wellbeing Lounge ·
2023/04/01
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21:20
Drunk dad to dry dad: Losing my addiction with Owen...
The Wellbeing Lounge ·
2023/03/27
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15:31
Mental health of Women in Sport with Mishka Forgacova
The Wellbeing Lounge ·
2023/03/20
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24:18
Lounge Lite - Kind and sustainable weight management
The Wellbeing Lounge ·
2023/03/13
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12:50
Lounge Lite - Walking for good mental health
The Wellbeing Lounge ·
2023/03/06
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44:54
Monthly special - Learning to Heal - with Ruth Webster
The Wellbeing Lounge ·
2023/03/01
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27:30
Lounge Lite - Stroke Awareness
The Wellbeing Lounge ·
2023/02/27
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41:19
Lounge Lite - understanding the suicidal mindset and...
The Wellbeing Lounge ·
2023/02/20
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32:07
Lounge Lite - signs of grooming
The Wellbeing Lounge ·
2023/02/13
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12:18
Lounge Lite - Small business accountancy tips
The Wellbeing Lounge ·
2023/02/06
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39:14
Monthly Special - Goal setting for success with...
The Wellbeing Lounge ·
2023/02/01
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13:07
Lounge Lite: Social enterprises - starting and...
The Wellbeing Lounge ·
2023/01/30
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11:24
Lounge lite: Tea and fair trade
The Wellbeing Lounge ·
2023/01/23
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12:26
Lounge Lite - Starting a new business
The Wellbeing Lounge ·
2023/01/16
en-us
93 results

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