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PODCAST

Positivity in Pregnancy and Motherhood with Joslyn Hillam | Positive Pregnancy Mindset | Pregnancy is Hard

Inspiring pregnant women to find more positivity during their pregnancy through changing their thoughts! As a pregnant woman, are you struggling to enjoy pregnancy? Do you want to feel better in mind and spirit in your calling as a mother of God’s Children during pregnancy but you don’t know how? How about simple, do-able steps, in mind and action, that can help you find peace and contentment without making drastic changes to your daily life?In this podcast you will find the simple, do-able thought

health & fitness mental health

All Episodes

15:13

15 Weeks Pregnant || Positive Pregnancy Affirmations...

Positivity in Pregnancy and Motherhood with Joslyn... ·

2025/04/25

Pregnancy specific affirmations are a key to helping you take care of your mental health during this pregnancy. Success in Second Trimester INTIMACY: https://mcdn.podbean.com/mf/web/93uz44/Success_in_Sex_Second_Trimester_Pregnancy_-_12_8_23_328_PM652sb.mp3 Pregnancy Affirmation Episodes: Pregnancy affirmations and their importance during pregnancy: https://mcdn.podbean.com/mf/web/wz5j79/Pregnancy_Affirmations_and_their_Importance_during_pregnancy_-_5_9_23_1212_PMapb4y.mp3 Love Focused Free

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03:56

Self Control in Weight Loss and Eating Healthy for Moms

Positivity in Pregnancy and Motherhood with Joslyn... ·

2025/04/22

Today I am sharing some about self control in weight loss and eating healthy. I have been reading a book that I really have liked about misbeliefs and telling ourselves the truth. Telling Yourself the Truth by Willam Backus and Marie Chapian Episode for the beginning of the series on weight-loss: https://mcdn.podbean.com/mf/web/szb2cc26t4czhhv9/My_Healthy_Eating_Weightloss_Goals_for_2025_-_1_2_25_1253_PMabtyl.mp3 @idahosourdoughandfoodsjoslyn **Morning Sickness Mini Course for Mental Health

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12:23

14 Weeks Pregnancy || You Are Enough

Positivity in Pregnancy and Motherhood with Joslyn... ·

2025/04/18

Sometimes in pregnancy it can feel like you aren't enough. You aren't a good enough wife, mother, housekeeper, employee, pet owner... but you ARE enough. Success in Second Trimester INTIMACY: https://mcdn.podbean.com/mf/web/93uz44/Success_in_Sex_Second_Trimester_Pregnancy_-_12_8_23_328_PM652sb.mp3 Pregnancy Affirmation Episodes: Pregnancy affirmations and their importance during pregnancy:

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07:50

Choosing to Eat Healthy is a Choice

Positivity in Pregnancy and Motherhood with Joslyn... ·

2025/04/15

I know that eating healthy and making those shifts isn't easy but it is a choice that empowers and builds. Episode for the beginning of the series on weight-loss: https://mcdn.podbean.com/mf/web/szb2cc26t4czhhv9/My_Healthy_Eating_Weightloss_Goals_for_2025_-_1_2_25_1253_PMabtyl.mp3 @idahosourdoughandfoodsjoslyn **Morning Sickness Mini Course for Mental Health (Formerly the Positive Pregnancy Program)**: This self-led video program, made to help foster positivity durning pregnancy. It is for women

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16:35

13 Weeks Pregnancy || The Art of Distraction and...

Positivity in Pregnancy and Motherhood with Joslyn... ·

2025/04/11

CONGRATULATIONS! You are about 1/3 of the way through your pregnancy! Today I share mindset tips to help when dealing with morning sickness and if you are beginning to feel fat. Pregnancy Affirmation Episodes: Pregnancy affirmations and their importance during pregnancy: https://mcdn.podbean.com/mf/web/wz5j79/Pregnancy_Affirmations_and_their_Importance_during_pregnancy_-_5_9_23_1212_PMapb4y.mp3 Love Focused Free Affirmations on Pregnancy

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10:21

4 Scripture Verses for Healthy Eating and Weight-loss...

Positivity in Pregnancy and Motherhood with Joslyn... ·

2025/04/08

Today I share 4 different scripture verses that help me be strong with my choices of healthy eating. Episode for the beginning of the series on weight-loss: https://mcdn.podbean.com/mf/web/szb2cc26t4czhhv9/My_Healthy_Eating_Weightloss_Goals_for_2025_-_1_2_25_1253_PMabtyl.mp3 @idahosourdoughandfoodsjoslyn **Morning Sickness Mini Course for Mental Health (Formerly the Positive Pregnancy Program)**: This self-led video program, made to help foster positivity durning pregnancy. It is for women who have

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13:38

12 Weeks Along, Two SIMPLE Mindset Exercises to Help...

Positivity in Pregnancy and Motherhood with Joslyn... ·

2025/04/04

Join in for 12 weeks along and finding mindset tips to help you deal with negative thoughts that can come quick and easy. Pregnancy Affirmation Episodes: Pregnancy affirmations and their importance during pregnancy: https://mcdn.podbean.com/mf/web/wz5j79/Pregnancy_Affirmations_and_their_Importance_during_pregnancy_-_5_9_23_1212_PMapb4y.mp3 Love Focused Free Affirmations on Pregnancy

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08:10

How to be ok with not Eating Birthday Cake with Everyone

Positivity in Pregnancy and Motherhood with Joslyn... ·

2025/04/01

Eating healthy has a lot to do with mindset. Simple mindset shifts can make a difference and help you to have many more small victories which make a big difference over time. Episode for the beginning of the series on weight-loss: https://mcdn.podbean.com/mf/web/szb2cc26t4czhhv9/My_Healthy_Eating_Weightloss_Goals_for_2025_-_1_2_25_1253_PMabtyl.mp3 @idahosourdoughandfoodsjoslyn **Morning Sickness Mini Course for Mental Health (Formerly the Positive Pregnancy Program)**: This self-led video program,

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16:16

Week 11 Dealing with Morning Sickness and Boosting...

Positivity in Pregnancy and Motherhood with Joslyn... ·

2025/03/28

Paying attention to your thoughts during this 'morning sickness' time can help you to turn them around and find more positive thoughts. Pregnancy Affirmation Episodes: Pregnancy affirmations and their importance during pregnancy: https://mcdn.podbean.com/mf/web/wz5j79/Pregnancy_Affirmations_and_their_Importance_during_pregnancy_-_5_9_23_1212_PMapb4y.mp3 Love Focused Free Affirmations on Pregnancy

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08:18

My Mistake of "Last Supper-ing" it with Food Choices

Positivity in Pregnancy and Motherhood with Joslyn... ·

2025/03/25

I have realized a bad habit that I am trying to correct. Today I share what that habit is and a new thought process that has helped me when I struggle. Episode for the beginning of the series on weight-loss: https://mcdn.podbean.com/mf/web/szb2cc26t4czhhv9/My_Healthy_Eating_Weightloss_Goals_for_2025_-_1_2_25_1253_PMabtyl.mp3 @idahosourdoughandfoodsjoslyn **Morning Sickness Mini Course for Mental Health (Formerly the Positive Pregnancy Program)**: This self-led video program, made to help foster

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04:09

10 Weeks Along with Negative Nasty Nausea, 4 Tips to...

Positivity in Pregnancy and Motherhood with Joslyn... ·

2025/03/21

That nausea can be a real kicker. It can really cause a lot of mental stress and frustration. Today I share 4 tips to help you get through with more positivity. Pregnancy Affirmation Episodes: Pregnancy affirmations and their importance during pregnancy: https://mcdn.podbean.com/mf/web/wz5j79/Pregnancy_Affirmations_and_their_Importance_during_pregnancy_-_5_9_23_1212_PMapb4y.mp3 Love Focused Free Affirmations on Pregnancy

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10:34

Negative Effects of Sugar in Motherhood

Positivity in Pregnancy and Motherhood with Joslyn... ·

2025/03/18

I put this one off for a while, 'ignorance is bliss' they say, but I have been 'ignorant for long enough. Time to see how the 'white stuff' (sugar) can affect our bodies. AI overview of Negative Effects of Sugar on Our Bodies: https://www.google.com/search?client=safari&rls=en&q=negative+effects+of+sugar+on+body&ie=UTF-8&oe=UTF-8#vhid=mJU9Y5LK3WLrXM&vssid=l Here are some thought to help you in your weight loss and healthy eating journey. Episode for the beginning of the series

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14:51

Week 9 How to Be Ok With Not Getting Things Done...

Positivity in Pregnancy and Motherhood with Joslyn... ·

2025/03/14

Pregnancy can really bring a person into survival, where you basically have the capacity to only survive. The first trimester is one of those times where things get REALLY hard to get done. I struggled putting on a bra and brushing my teeth. It is very important to give yourself grace during this difficult time. Otherwise the negativity will keep growing. Give yourself grace to find more positivity. Pregnancy Affirmation Episodes: Pregnancy affirmations and their importance during pregnancy:

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11:14

Eat to Live and Reap What You Sow

Positivity in Pregnancy and Motherhood with Joslyn... ·

2025/03/11

Here are some thought to help you in your weight loss and healthy eating journey. Episode for the beginning of the series on weight-loss: https://mcdn.podbean.com/mf/web/szb2cc26t4czhhv9/My_Healthy_Eating_Weightloss_Goals_for_2025_-_1_2_25_1253_PMabtyl.mp3 @idahosourdoughandfoodsjoslyn **Morning Sickness Mini Course for Mental Health (Formerly the Positive Pregnancy Program)**: This self-led video program, made to help foster positivity durning pregnancy. It is for women who have or do struggle

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17:25

8 Weeks Pregnant and Not Feeling like Yourself

Positivity in Pregnancy and Motherhood with Joslyn... ·

2025/03/07

I am sure the nausea is ramping up for you at this point and you may begin not feeling like yourself. Today I focus a lot on mindset shifting to help you deal with this tough season. Pregnancy Affirmation Episodes: Pregnancy affirmations and their importance during pregnancy: https://mcdn.podbean.com/mf/web/wz5j79/Pregnancy_Affirmations_and_their_Importance_during_pregnancy_-_5_9_23_1212_PMapb4y.mp3 Love Focused Free Affirmations on Pregnancy

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06:43

Changing Plate Size and Is Hunger Bad? Weight-loss in...

Positivity in Pregnancy and Motherhood with Joslyn... ·

2025/03/04

Today is short and simple but sometimes the short and simple are effective in making progress in our desired weight-loss. Episode for the beginning of the series on weight-loss: https://mcdn.podbean.com/mf/web/szb2cc26t4czhhv9/My_Healthy_Eating_Weightloss_Goals_for_2025_-_1_2_25_1253_PMabtyl.mp3 @idahosourdoughandfoodsjoslyn **Morning Sickness Mini Course for Mental Health (Formerly the Positive Pregnancy Program)**: This self-led video program, made to help foster positivity durning pregnancy. It

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18:50

Intimacy, Exercise, Eating and Mindset tips for your...

Positivity in Pregnancy and Motherhood with Joslyn... ·

2025/02/28

The sickness is probably ramping up and you might be feeling miserable but here are some tips to help you through! Pregnancy Affirmation Episodes: Pregnancy affirmations and their importance during pregnancy: https://mcdn.podbean.com/mf/web/wz5j79/Pregnancy_Affirmations_and_their_Importance_during_pregnancy_-_5_9_23_1212_PMapb4y.mp3 Love Focused Free Affirmations on Pregnancy

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11:25

Rules VS Guidelines in Weight Loss 'I have to' VS 'I...

Positivity in Pregnancy and Motherhood with Joslyn... ·

2025/02/25

I can't believe that it has taken me this long to get to this topic but this one is HUGE for me in finding success in this area. Episode for the beginning of the series on weight-loss: https://mcdn.podbean.com/mf/web/szb2cc26t4czhhv9/My_Healthy_Eating_Weightloss_Goals_for_2025_-_1_2_25_1253_PMabtyl.mp3 @idahosourdoughandfoodsjoslyn **Morning Sickness Mini Course for Mental Health (Formerly the Positive Pregnancy Program)**: This self-led video program, made to help foster positivity durning

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18:13

Nauseated and Sick, Your Week 6 Pregnancy Guide.

Positivity in Pregnancy and Motherhood with Joslyn... ·

2025/02/21

If it hasn't already that nausea is ramping up and you might not be feeling too great. Other episodes on Dealing with Nausea in the first trimester: Puking and Feeling Like I Can't Coping with Nausea in Pregnancy Pills I have Taken My First Trimester and Why References: Bridget Tyler Pregnancy Week Guide Mama Natural Pregnancy Week by Week Guide **Morning Sickness Mini Course for Mental Health (Formerly the Positive Pregnancy Program)**: This self-led video program, made to help foster positivity

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09:42

Eat Good Food First for Moms Wanting to Lose Weight

Positivity in Pregnancy and Motherhood with Joslyn... ·

2025/02/18

A very useful and underrated tip I use to help me eat more healthy. Episode for the beginning of the series on weight-loss: https://mcdn.podbean.com/mf/web/szb2cc26t4czhhv9/My_Healthy_Eating_Weightloss_Goals_for_2025_-_1_2_25_1253_PMabtyl.mp3 @idahosourdoughandfoodsjoslyn **Morning Sickness Mini Course for Mental Health (Formerly the Positive Pregnancy Program)**: This self-led video program, made to help foster positivity durning pregnancy. It is for women who have or do struggle with pregnancy

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